MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Verified by Psychology Today Verified by Psychology Today

4210 Columbia Road, Suite 4-A, Martinez, GA 30907

(706) 312-6885

Let's Connect (706) 312-6885

Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.

Various forms of psychotherapy attempt to bridge the gap between the conscious & subconscious mind. By using medical/therapeutic hypnosis, & mindfulness, you can allow your subconscious to create the changes you desire for personal & professional growth and transformation. I utilize both conscious and subconscious researched methods to maximize optimal health outcomes.

I have the privilege of working with people from a wide range of ages, ethnicity, problems and strengths.Graduate, Professional Advanced Mind/Body Medicine, under the direction of James Gordon, MD Washington DC. Completed professional training in Mindfulness-Based Stress Reduction, with Jon Kabat-Zinn & Saki Santorelli (UMASS). EMDR & Telehealth sessions

Take the first step to help. Call or Email MindBody Stress Reduction Programs, LLC now - (706) 312-6885

Practice at a Glance

Available both in-person and online

MindBody Stress Reduction Programs, LLC

4210 Columbia Road

Suite 4-A

Martinez, GA 30907 map

(706) 312-6885

Website

I specialize in Grief, Anxiety and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (706) 312-6885

Practice at a Glance

Available both in-person and online

MindBody Stress Reduction Programs, LLC

4210 Columbia Road

Suite 4-A

Martinez, GA 30907 map

(706) 312-6885

Website

I specialize in Grief, Anxiety and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Aetna
Anthem
BlueCross and BlueShield
Carelon Behavioral Health
CHECK WITH COMPANY
Coventry
Humana
Medicare
TRICARE
Out of Network

Please check your insurance coverage. Payment due at the time of service. Our billing company submits patient claims to insurance.

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Email us or call with questions - (706) 312-6885

Please check your insurance coverage. Payment due at the time of service. Our billing company submits patient claims to insurance.

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Email us or call with questions - (706) 312-6885

Qualifications

Clinical Social Work/Therapist: Cindy Foster

Verified by Psychology Today Licensed by State of Georgia / CSW002401 Cindy Foster

Education and Years In Practice

Attended Wayne State University, Graduated 1982

Additional Credentials

Certificate from Grief Recovery Method Specialist Certified Grief Specialist / 2011

Certificate from National Board Certified Clinical Hypnotherapist Certified Diplomat 3402 / 2009

MindBody Self-Empowering tools allow you to discover, & utilize your own innate, healing potential that already resides within you.

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Email us or call with questions - (706) 312-6885

MindBody Self-Empowering tools allow you to discover, & utilize your own innate, healing potential that already resides within you.

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Email us or call with questions - (706) 312-6885

Specialties and Expertise

Top Specialties

Grief
Anxiety
Trauma and PTSD

Expertise

ADHD
Alcohol Use
Anger Management
Bipolar Disorder
Bisexual
Cancer
Child
Chronic Pain
Codependency
Coping Skills
Depression
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Impulse Control Disorders
Infertility
Infidelity
Lesbian
LGBTQ+
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Stress Reduction
Substance Use
Transgender
Veterans
Weight Loss
Women's Issues

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Do these issues align with your needs? Email or (706) 312-6885

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Do these issues align with your needs? Email or (706) 312-6885

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Existential
Family Systems
Gestalt
Gottman Method
Grief Recovery Method Certified Specialist
Humanistic
Hypnotherapy
Imago
Integrative
Interpersonal
Jungian
Mindfulness-Based (MBCT)
Multicultural
Neuro-Linguistic (NLP)
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Somatic
Transpersonal
Trauma Healing & Resolution

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Ask about what different forms of therapy will be like. Email or (706) 312-6885

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Ask about what different forms of therapy will be like. Email or (706) 312-6885

Groups

Stress Reduction 8 Week Group Course

Hosted by

Cindy Foster

Experiential, Educational, Self-Empowerment Group. Research based methods & Mind/body/spirit connection. Mindfulness training & meditation, cognitive behavioral therapy, hypnosis & guided imagery, breathwork, progressive relaxation, autogenic training & biofeedback, effective communication styles, energy medicine. Free confidential pre-group interview. Four CDs, Binder full of information,& Saturday Retreat included in the price. See Web site: mindbodystressreduction.com & also mindfulsounds.com (for stress reduction, & customized hypnotherapy and meditation CDs.

Age

Adults

Session Cost

$40-$50

Group Meets

Every Wed 6 P.M. - 8 P.M.

Location

Columbia Road Professional Centre

4210-Suite 4A Columbia Road

Martinez, GA 30907

Email Cindy Foster about this group or call - (706) 312-6885

Weekly Mindfulness Meditation Group

Hosted by

Cindy Foster

Experience deeper awareness, focus, clarity, emotional regulation, stress reduction & physical health benefits, through mindfulness-based guided meditations. Meditations include but are not limited to: Insight Meditations, Mindful Breathing Awareness and Centering, Awareness Of & Working With Thoughts, Feelings & Physical Symptoms As They Emerge, Body Scan Meditation, , Forgiveness and Loving Kindness Meditation, Self-Acceptance and Interconnectedness Meditation, Healing Through Change Meditation, Meditation on Equanimity, Choiceless Awareness Meditation, Sound Focusing Meditation with live Shakuhachi Flute playing. Expansive Meditations on Freeing Mind, Body & Heart COST: $10.00 per individual. TO REGISTER , CONTACT: 706.312.6885 or mindfulsounds@mac.com or mindbodystressreductionprogram.com

Expertise

Anxiety

Chronic Pain

Coping Skills

Types of Therapy

Mindfulness-Based (MBCT)

Age

Adults

Group Meets

Every Wed 12 P.M.

Location

MindBody Stress Reduction Programs

4210 Columbia Road, Suite 4A

Martinez, GA 30907

Email Cindy Foster about this group or call - (706) 312-6885

Location

Primary Location

MindBody Stress Reduction Programs, LLC

4210 Columbia Road

Suite 4-A

Martinez, GA 30907

(706) 312-6885

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Lake Aumond

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Take the first step to help. Call now - (706) 312-6885

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Take the first step to help. Call now - (706) 312-6885

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