MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Verified by Psychology Today
Photo of MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist in Martinez
(706) 312-6885 Website

MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW

Verified by Psychology Today

Location

MindBody Stress Reduction Programs, LLC
4210 Columbia Road
Suite 4-A
Martinez, GA 30907
Call Cindy Foster
(706) 312-6885
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
Various forms of psychotherapy attempt to bridge the gap between the conscious & subconscious mind. By using medical/therapeutic hypnosis, & mindfulness, you can allow your subconscious to create the changes you desire for personal & professional growth and transformation. I utilize both conscious and subconscious researched methods to maximize optimal health outcomes.
I have the privilege of working with people from a wide range of ages, ethnicity, problems and strengths. Graduate, Professional Advanced Mind/Body Medicine, under the direction of James Gordon, MD Washington DC Completed professional training in Mindfulness-Based Stress Reduction, with Jon Kabat-Zinn & Saki Santorelli (UMASS).

Finances

  • Cost per Session: $90 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon Health Options
  • BlueCross and BlueShield
  • CHECK WITH COMPANY
  • Coventry
  • Humana
  • Medicare
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Georgia / CSW002401
  • School: Wayne State University
  • Year Graduated: 1982

Additional Credentials

  • Certificate: Grief Recovery Method Specialist / Certified Grief Specialist
  • Certificate Date: 2011
  • Certificate: National Board Certified Clinical Hypnotherapist / Certified Diplomat 3402
  • Certificate Date: 2009

MindBody Stress Reduction Programs, LLC's Groups

Stress Reduction 8 Week Group Course

Experiential, Educational, Self-Empowerment Group. Research based methods & Mind/body/spirit connection. Mindfulness training & meditation, cognitive behavioral therapy, hypnosis & guided imagery, breathwork, progressive relaxation, autogenic training & biofeedback, effective communication styles, energy medicine. Free confidential pre-group interview. Four CDs, Binder full of information,& Saturday Retreat included in the price. See Web site: mindbodystressreduction.com & also mindfulsounds.com (for stress reduction, & customized hypnotherapy and meditation CDs.

More about this group

Weekly Mindfulness Meditation Group

Experience deeper awareness, focus, clarity, emotional regulation, stress reduction & physical health benefits, through mindfulness-based guided meditations. Meditations include but are not limited to: Insight Meditations, Mindful Breathing Awareness and Centering, Awareness Of & Working With Thoughts, Feelings & Physical Symptoms As They Emerge, Body Scan Meditation, , Forgiveness and Loving Kindness Meditation, Self-Acceptance and Interconnectedness Meditation, Healing Through Change Meditation, Meditation on Equanimity, Choiceless Awareness Meditation, Sound Focusing Meditation with live Shakuhachi Flute playing. Expansive Meditations on Freeing Mind, Body & Heart COST: $10.00 per individual. TO REGISTER , CONTACT: 706.312.6885 or mindfulsounds@mac.com or mindbodystressreductionprogram.com

More about this group

Location

MindBody Stress Reduction Programs, LLC
4210 Columbia Road
Suite 4-A
Martinez, GA 30907
Call Cindy Foster
(706) 312-6885
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Grief
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Stress Reduction
  • Substance Use
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gestalt
  • Gottman Method
  • Grief Recovery Method Certified Specialist
  • Humanistic
  • Hypnotherapy
  • Imago
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transpersonal
  • Trauma Healing & Resolution
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist in Martinez
MindBody Stress Reduction Programs, LLC

Clinical Social Work/Therapist, LCSW, NBCCH, ACSW