Photo of Dick Anthony Genardi, Psychologist in 29909, SC
Dick Anthony Genardi
Psychologist, PhD, BCN
Verified Verified
Bluffton, SC 29909  (Online Only)
Waitlist for new clients
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
(937) 329-9114 View (937) 329-9114
Photo of Royce V Malphrus, Marriage & Family Therapist in 29909, SC
Royce V Malphrus
Marriage & Family Therapist, PhD
Verified Verified
Bluffton, SC 29909
My 50 years of experience in the behavioral change and personal growth and potential field has afforded many experiences in many facilities, currently a private practice setting. My therapeutic approach is multifaceted, focused on solutions. Psychophysiology is another area of emphasis for me and I address this with Biofeedback, Neurofeedback and Passive Infrared Hemoencephalogrophy, procedures effective for anxiety, stress mangaement, chronic pain, ADD, and optimal performance.
My 50 years of experience in the behavioral change and personal growth and potential field has afforded many experiences in many facilities, currently a private practice setting. My therapeutic approach is multifaceted, focused on solutions. Psychophysiology is another area of emphasis for me and I address this with Biofeedback, Neurofeedback and Passive Infrared Hemoencephalogrophy, procedures effective for anxiety, stress mangaement, chronic pain, ADD, and optimal performance.
(843) 751-4665 View (843) 751-4665

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Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.