Photo of Mary-Catherine McClain Riner - Riner Counseling, LLC, PhD, EdS, MS, Psychologist
Riner Counseling, LLC
Psychologist, PhD, EdS, MS
Verified Verified
4 Endorsed
Greenville, SC 29605
For a moment, consider life as a roller coaster. When you are waiting in line, life may move slowly or you may feel stuck. Other times, you may be thrown for a scary loop and have difficulty hanging on or managing the various twists and curves. I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change and positive health. I also believe in teaching and mentoring, and therefore have 2 counselors in training that are available to help too with a significant sliding fee scale rate.
For a moment, consider life as a roller coaster. When you are waiting in line, life may move slowly or you may feel stuck. Other times, you may be thrown for a scary loop and have difficulty hanging on or managing the various twists and curves. I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change and positive health. I also believe in teaching and mentoring, and therefore have 2 counselors in training that are available to help too with a significant sliding fee scale rate.
(864) 306-4871 View (864) 306-4871
Photo of Amelia Feisal Pitts, LPC, NCC, MEd, EdS, Licensed Professional Counselor
Amelia Feisal Pitts
Licensed Professional Counselor, LPC, NCC, MEd, EdS
Verified Verified
Greenville, SC 29605
Does your relationship feel like it’s barely hanging on by a thread? Have you gotten to a place where honest communication feels impossible or ineffective? Maybe you’ve been unfaithful and can’t untangle the feelings and thoughts of your decisions. Or perhaps you feel betrayed by your partner and it’s left you without a sense of direction. Could it be that you just feel disconnected and don't know how you've gotten here?
Does your relationship feel like it’s barely hanging on by a thread? Have you gotten to a place where honest communication feels impossible or ineffective? Maybe you’ve been unfaithful and can’t untangle the feelings and thoughts of your decisions. Or perhaps you feel betrayed by your partner and it’s left you without a sense of direction. Could it be that you just feel disconnected and don't know how you've gotten here?
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Photo of Dr. James C. Caldwell - Life Line Services, MD
Life Line Services
MD
Verified Verified
Greenville, SC 29605
At Life Line Services our goal is to meet patients where they’re at. We understand that all of us face challenges and adversities that can hold us back from our true potential and purpose in life. That’s why our primary mission at Life Line is to help people get back to wellness, in order to live better and more fulfilling lives. We believe that when individuals are able to regain their self-esteem, confidence, meaning, and happiness, great things begin to happen!
At Life Line Services our goal is to meet patients where they’re at. We understand that all of us face challenges and adversities that can hold us back from our true potential and purpose in life. That’s why our primary mission at Life Line is to help people get back to wellness, in order to live better and more fulfilling lives. We believe that when individuals are able to regain their self-esteem, confidence, meaning, and happiness, great things begin to happen!
(864) 727-2472 View (864) 727-2472
Photo of Alexia Young, MMFT, LMFT-A, Marriage & Family Therapist Associate
Alexia Young
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
1 Endorsed
Greenville, SC 29605
Do you feel as though you are faced with obstacle after obstacle with no end? Do you feel like every step you take, life knocks you 10 steps backwards? I'm glad you are seeking someone to join your walk! I cannot promise that the work will be easy, but I can assure you that you will have a therapist walking with you every step of the way! Therapy doesn’t have to be a scary place, but a place for healing, progress and growth! So let’s work!
Do you feel as though you are faced with obstacle after obstacle with no end? Do you feel like every step you take, life knocks you 10 steps backwards? I'm glad you are seeking someone to join your walk! I cannot promise that the work will be easy, but I can assure you that you will have a therapist walking with you every step of the way! Therapy doesn’t have to be a scary place, but a place for healing, progress and growth! So let’s work!
(864) 863-7159 View (864) 863-7159
Photo of Paige DiTommaso, LMSW, Clinical Social Work/Therapist
Paige DiTommaso
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenville, SC 29605
You have been through so much and you are dealing with a lot. It is overwhelming and life is not exactly going as planned. Mentally, physically, and emotionally, you are silently suffering because something has changed and even your closest family and friends don't get it. To make matters worse, through all of your challenges, you still have big goals! You set the bar high for yourself and are not meeting your own expectations. Maybe you are struggling with the adjustments of a medical diagnosis or a major life event and feelings of anxiety, sadness, or uncertainty have crept in. Ease, acceptance, joy, and success would be nice...
You have been through so much and you are dealing with a lot. It is overwhelming and life is not exactly going as planned. Mentally, physically, and emotionally, you are silently suffering because something has changed and even your closest family and friends don't get it. To make matters worse, through all of your challenges, you still have big goals! You set the bar high for yourself and are not meeting your own expectations. Maybe you are struggling with the adjustments of a medical diagnosis or a major life event and feelings of anxiety, sadness, or uncertainty have crept in. Ease, acceptance, joy, and success would be nice...
(864) 664-3993 View (864) 664-3993
Photo of Kim Peake, MA, LPC, Licensed Professional Counselor
Kim Peake
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, SC 29605  (Online Only)
Hi there! In the midst of life's demands, it's easy to feel emotionally and mentally drained. Balancing roles as parents, partners, colleagues, and caretakers often leads us to overlook our own well-being. It can feel like an endless cycle of battling anxiety, depression, and self-doubt, leaving us feeling stuck in a hamster wheel of stress. While we prioritize relationships with others, it's equally crucial to nurture our relationship with ourselves. If you're grappling with self-criticism or navigating life's transitions while seeking identity, remember: self-care isn't a luxury; it's vital for our well-being.
Hi there! In the midst of life's demands, it's easy to feel emotionally and mentally drained. Balancing roles as parents, partners, colleagues, and caretakers often leads us to overlook our own well-being. It can feel like an endless cycle of battling anxiety, depression, and self-doubt, leaving us feeling stuck in a hamster wheel of stress. While we prioritize relationships with others, it's equally crucial to nurture our relationship with ourselves. If you're grappling with self-criticism or navigating life's transitions while seeking identity, remember: self-care isn't a luxury; it's vital for our well-being.
(803) 710-4542 View (803) 710-4542
Photo of Angelica Perez-Litwin Lumin Center, PhD, MBA, Psychologist
Angelica Perez-Litwin Lumin Center
Psychologist, PhD, MBA
Verified Verified
1 Endorsed
Greenville, SC 29605
I am a licensed Clinical Psychologist and Career Therapist with 20 years of professional experience. I work closely with wonderful people like you who lead very busy lives, whether due to a highly stressful job, career, business or just being a parent trying to do it all. Many of my clients feel anxious, depressed, and/or overwhelmed balancing work and life. Others are experiencing a significant life transition -- a career change, the end of a relationship, or a relocation. I also work with healthcare providers, attorneys, engineers, entrepreneurs, and those in academia, among others.
I am a licensed Clinical Psychologist and Career Therapist with 20 years of professional experience. I work closely with wonderful people like you who lead very busy lives, whether due to a highly stressful job, career, business or just being a parent trying to do it all. Many of my clients feel anxious, depressed, and/or overwhelmed balancing work and life. Others are experiencing a significant life transition -- a career change, the end of a relationship, or a relocation. I also work with healthcare providers, attorneys, engineers, entrepreneurs, and those in academia, among others.
(864) 252-1049 View (864) 252-1049
Photo of Denean Banister, MEd, LPC, LPC-S, Licensed Professional Counselor
Denean Banister
Licensed Professional Counselor, MEd, LPC, LPC-S
Verified Verified
Greenville, SC 29605
Hello, my name is Denean. I work primarily with children and families. I am here to help as the family goes through life changes that often cause distress. I am trained in trauma and forensic interviewing to help anyone who has been through a trauma. I also have years of experience working with various treatment issues such as depression, anxiety, ADHD, etc.,
Hello, my name is Denean. I work primarily with children and families. I am here to help as the family goes through life changes that often cause distress. I am trained in trauma and forensic interviewing to help anyone who has been through a trauma. I also have years of experience working with various treatment issues such as depression, anxiety, ADHD, etc.,
(864) 661-6978 View (864) 661-6978
Photo of Gina M Beck, LCSW, LISW-CP, Clinical Social Work/Therapist
Gina M Beck
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Greenville, SC 29605
While we are increasingly more connected to others via technology, we oftentimes feel less connected in our relationships. My desire is to assist you in developing genuine and authentic relationships with others and yourself. I passionately focus on this goal within the context of our individual therapeutic relationship. I promote positive change for you and your relationships by creating a reality based and positive approach to improvement in mood, behavior, and life balance. Together we accomplish this through interpersonal discussion and support with the integration of personal mission statements and goal orientation to oneself and to others.
While we are increasingly more connected to others via technology, we oftentimes feel less connected in our relationships. My desire is to assist you in developing genuine and authentic relationships with others and yourself. I passionately focus on this goal within the context of our individual therapeutic relationship. I promote positive change for you and your relationships by creating a reality based and positive approach to improvement in mood, behavior, and life balance. Together we accomplish this through interpersonal discussion and support with the integration of personal mission statements and goal orientation to oneself and to others.
(985) 863-4301 View (985) 863-4301
Photo of Abby Blackwell, LISW-CP, Clinical Social Work/Therapist
Abby Blackwell
Clinical Social Work/Therapist, LISW-CP
Verified Verified
7 Endorsed
Greenville, SC 29605
Not accepting new clients
I'm glad you are here! Coming to therapy isn’t always easy, so if this is your first time, or you are looking for a new therapeutic experience, I’ll help you feel comfortable, safe, and confident about our work together. I am passionate about working with individuals who are considering how positive change can impact their lives. Together, we will uncover the behaviors and feelings that have kept you stuck - stuck in your life, your relationships, and work or school. My style is friendly, personable, engaged, and supportive. We can kick off our shoes and sip coffee or tea while we talk.
I'm glad you are here! Coming to therapy isn’t always easy, so if this is your first time, or you are looking for a new therapeutic experience, I’ll help you feel comfortable, safe, and confident about our work together. I am passionate about working with individuals who are considering how positive change can impact their lives. Together, we will uncover the behaviors and feelings that have kept you stuck - stuck in your life, your relationships, and work or school. My style is friendly, personable, engaged, and supportive. We can kick off our shoes and sip coffee or tea while we talk.
(864) 432-5432 View (864) 432-5432
Photo of Molly Morgan, MACC, LPC-A
Molly Morgan
Licensed Professional Counselor Associate, MACC, LPC-A
Verified Verified
Greenville, SC 29605
Not accepting new clients
UPDATE: I am currently not accepting clients. Whether you have a child who struggles with expressing their big emotions or you are a young adult who is feeling challenged by life, therapy can be a helpful step into feeling fully heard and understood. As your therapist, I will offer my unconditional positive regard and "down-to-earth" approach to help you develop a plan to get you back on your feet feeling empowered! I am here to encourage and guide you or your child into being a confident self-supportive individual! Whatever life may bring, you are capable of being the best version of you!
UPDATE: I am currently not accepting clients. Whether you have a child who struggles with expressing their big emotions or you are a young adult who is feeling challenged by life, therapy can be a helpful step into feeling fully heard and understood. As your therapist, I will offer my unconditional positive regard and "down-to-earth" approach to help you develop a plan to get you back on your feet feeling empowered! I am here to encourage and guide you or your child into being a confident self-supportive individual! Whatever life may bring, you are capable of being the best version of you!
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Photo of Kenneth P Smith - Kenneth P. Smith, M.Ed.; MRC; LPC, MEd, MRC, LPC, Licensed Professional Counselor
Kenneth P. Smith, M.Ed.; MRC; LPC
Licensed Professional Counselor, MEd, MRC, LPC
Verified Verified
Greenville, SC 29605
Developing a relationship with a qualified and caring therapist who provides a safe non-judgmental environment is essential if the client is to have a meaningful and successful counseling experience. This is always my objective with my clients. Utilizing research-based cognitive behavioral therapy (CBT), I work with a wide range of clients and their issues. Specialized treatment areas include trauma-related disorders, depression and anxiety disorders, martial & relationship issues, grief and loss, and crisis intervention. I also provide adjustment and coping-skills counseling for tinnitus patients, using a CBT protocol.
Developing a relationship with a qualified and caring therapist who provides a safe non-judgmental environment is essential if the client is to have a meaningful and successful counseling experience. This is always my objective with my clients. Utilizing research-based cognitive behavioral therapy (CBT), I work with a wide range of clients and their issues. Specialized treatment areas include trauma-related disorders, depression and anxiety disorders, martial & relationship issues, grief and loss, and crisis intervention. I also provide adjustment and coping-skills counseling for tinnitus patients, using a CBT protocol.
(864) 642-1893 View (864) 642-1893
Photo of Joshua M. Queen, MEd, LPC, LAC, NCC, Licensed Professional Counselor
Joshua M. Queen
Licensed Professional Counselor, MEd, LPC, LAC, NCC
Verified Verified
1 Endorsed
Greenville, SC 29605
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping aid the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping aid the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
(864) 918-6416 View (864) 918-6416
Photo of Karen Gilmer Kashi, Pre-Licensed Professional
Karen Gilmer Kashi
Pre-Licensed Professional
Verified Verified
Greenville, SC 29605
I have a B.S. in counseling, and I am in my final year of grad school where I am earning hours towards a Marriage and Family Therapy M.S. and licensure. I am interning at Universal Therapeutic Services working under supervisor Teresa Thompson, LPC-S. Universal Therapeutic Services is a diversity and trauma informed clinic that believes in passionate service that impacts lives in ethical and proactive ways through a compassionate lens. UTS offers telehealth and in person services. Call the office to get started today!
I have a B.S. in counseling, and I am in my final year of grad school where I am earning hours towards a Marriage and Family Therapy M.S. and licensure. I am interning at Universal Therapeutic Services working under supervisor Teresa Thompson, LPC-S. Universal Therapeutic Services is a diversity and trauma informed clinic that believes in passionate service that impacts lives in ethical and proactive ways through a compassionate lens. UTS offers telehealth and in person services. Call the office to get started today!
(864) 778-3941 View (864) 778-3941
Photo of Denny Everson, MA, LPC-A, Pre-Licensed Professional
Denny Everson
Pre-Licensed Professional, MA, LPC-A
Verified Verified
2 Endorsed
Greenville, SC 29605
Not accepting new clients
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers~ With over a decade in serving the child, adolescent, and family population, my heart is to come alongside children, families, and adults- joining them in their journey to a better quality of life. My hope is that regardless of the challenges that compel you to walk through the counseling door, you will leave knowing that you have an advocate, an ally, and an expert with clinical insight to help you identify the necessary tools to get you where you want to go.
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers~ With over a decade in serving the child, adolescent, and family population, my heart is to come alongside children, families, and adults- joining them in their journey to a better quality of life. My hope is that regardless of the challenges that compel you to walk through the counseling door, you will leave knowing that you have an advocate, an ally, and an expert with clinical insight to help you identify the necessary tools to get you where you want to go.
(864) 772-4474 View (864) 772-4474
Photo of Pamela von Kleist, LISW-CP, Clinical Social Work/Therapist
Pamela von Kleist
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29605
Available for both telehealth and in-person sessions! My practice interests are in the treatment of trauma, depression, anxiety, grief, bi-polar disorders, workplace bullying, and relationship problems. I am an EMDR (Eye Movement Desensitization and Reprocessing) Trained Psychotherapist. EMDR is a treatment technique that facilitates the reprocessing of traumatic memories. Scientific research has established EMDR as effective for the treatment of post-traumatic stress, phobias, panic attacks, anxiety disorders, stress, sexual and physical abuse, disturbing memories, complicated grief, and addictions.
Available for both telehealth and in-person sessions! My practice interests are in the treatment of trauma, depression, anxiety, grief, bi-polar disorders, workplace bullying, and relationship problems. I am an EMDR (Eye Movement Desensitization and Reprocessing) Trained Psychotherapist. EMDR is a treatment technique that facilitates the reprocessing of traumatic memories. Scientific research has established EMDR as effective for the treatment of post-traumatic stress, phobias, panic attacks, anxiety disorders, stress, sexual and physical abuse, disturbing memories, complicated grief, and addictions.
(864) 635-2551 View (864) 635-2551
Photo of Alexandra Mott, LPC, MEd, EdS, Licensed Professional Counselor
Alexandra Mott
Licensed Professional Counselor, LPC, MEd, EdS
Verified Verified
4 Endorsed
Greenville, SC 29605
Do you ever find yourself saying, 'Parenthood is not what I thought it would be like,' or 'I'm just so overwhelmed'? You're not alone. Life often throws unexpected obstacles our way, leaving us feeling lost and unsure. Whether you're navigating postpartum challenges, grappling with daily anxiety, or wrestling with the complexities of infertility, I'm here to walk alongside you. Together, we'll set personalized goals, navigate through the changes you crave, and work towards the life you envision. Change isn't easy—it can be daunting and unpredictable—but with my support, you'll have a dedicated ally every step of the way.
Do you ever find yourself saying, 'Parenthood is not what I thought it would be like,' or 'I'm just so overwhelmed'? You're not alone. Life often throws unexpected obstacles our way, leaving us feeling lost and unsure. Whether you're navigating postpartum challenges, grappling with daily anxiety, or wrestling with the complexities of infertility, I'm here to walk alongside you. Together, we'll set personalized goals, navigate through the changes you crave, and work towards the life you envision. Change isn't easy—it can be daunting and unpredictable—but with my support, you'll have a dedicated ally every step of the way.
(864) 319-0961 View (864) 319-0961
Photo of Dr. Lisabeth Medlock Life By Design Coaching, PhD, BCC, CDCS
Dr. Lisabeth Medlock Life By Design Coaching
PhD, BCC, CDCS
Verified Verified
Greenville, SC 29605  (Online Only)
Now accepting new clients. My goal, as a coach, is to help you move from where you are to where you want to be to get unstuck and change perceptions, habits and behaviors to move forward. Rooted in positive psychology, I use a strengths based approach to help you achieve goals, no matter what challenges you face. If you are are asking questions...Why am I not my best self or happy in my life? Why can't I seem to reach my goals? Why can't I figure out what I want?...... coaching can begin a path to change. I specialize in career and life transitions for neurodiverse (e.g., ADHD) clients.
Now accepting new clients. My goal, as a coach, is to help you move from where you are to where you want to be to get unstuck and change perceptions, habits and behaviors to move forward. Rooted in positive psychology, I use a strengths based approach to help you achieve goals, no matter what challenges you face. If you are are asking questions...Why am I not my best self or happy in my life? Why can't I seem to reach my goals? Why can't I figure out what I want?...... coaching can begin a path to change. I specialize in career and life transitions for neurodiverse (e.g., ADHD) clients.
(864) 803-3490 View (864) 803-3490
Photo of Dr. Jarod Motley - MindWell Health - Greenville Ketamine & Psychiatry, MD
Our ideal client is someone who's facing persistent challenges with mental health disorders such as depression or anxiety, especially if traditional treatments have not yielded desired results. They are looking for innovative, effective therapeutic options delivered by a compassionate and dedicated team. They want to regain control of their life, experience relief from their symptoms, and start on a path towards improved mental wellbeing. They are motivated, eager for change, and ready to engage in therapies like IV Ketamine and Spravato, known for their potential to make a significant difference in treatment-resistant cases.
Our ideal client is someone who's facing persistent challenges with mental health disorders such as depression or anxiety, especially if traditional treatments have not yielded desired results. They are looking for innovative, effective therapeutic options delivered by a compassionate and dedicated team. They want to regain control of their life, experience relief from their symptoms, and start on a path towards improved mental wellbeing. They are motivated, eager for change, and ready to engage in therapies like IV Ketamine and Spravato, known for their potential to make a significant difference in treatment-resistant cases.
(864) 774-9623 View (864) 774-9623
Photo of Angelica Perez - LUMIN - Modern Therapy Practice in Greenville, PhD, MBA, Psychologist
LUMIN - Modern Therapy Practice in Greenville
Psychologist, PhD, MBA
Verified Verified
Greenville, SC 29605
LUMIN is not your typical therapy practice: We use a fresh, down-to-earth, and positive approach to help you confidently deal with life, work and family. We focus on your strengths and your potential while helping you overcome the challenges that bring you to therapy. We combine traditional therapy with education and other resources to empower you beyond your sessions. We also offer career coaching for professionals and entrepreneurs to help them achieve success, wellness, and work-life balance.
LUMIN is not your typical therapy practice: We use a fresh, down-to-earth, and positive approach to help you confidently deal with life, work and family. We focus on your strengths and your potential while helping you overcome the challenges that bring you to therapy. We combine traditional therapy with education and other resources to empower you beyond your sessions. We also offer career coaching for professionals and entrepreneurs to help them achieve success, wellness, and work-life balance.
(864) 432-6689 View (864) 432-6689
1

How does your Therapist compare?

Number of Therapists in 29605

80+

Average cost per session

$125

Therapists in 29605 who prioritize treating:

90% Anxiety
89% Depression
76% Self Esteem
72% Relationship Issues
71% Stress
69% Coping Skills
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
46% Aetna
46% Cigna and Evernorth

How Therapists in 29605 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 29605?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.