Therapists in 29605

Photo of Pamela von Kleist, Clinical Social Work/Therapist, LISW-CP
Pamela von Kleist
Clinical Social Work/Therapist, LISW-CP
Greenville, SC 29605
Available for both telehealth and in-person sessions! My practice interests are in the treatment of trauma, depression, anxiety, grief, bi-polar disorders, workplace bullying, and relationship problems. I am an EMDR (Eye Movement Desensitization and Reprocessing) Trained Psychotherapist. EMDR is a treatment technique that facilitates the reprocessing of traumatic memories. Scientific research has established EMDR as effective for the treatment of post-traumatic stress, phobias, panic attacks, anxiety disorders, stress, sexual and physical abuse, disturbing memories, complicated grief, and addictions.
Available for both telehealth and in-person sessions! My practice interests are in the treatment of trauma, depression, anxiety, grief, bi-polar disorders, workplace bullying, and relationship problems. I am an EMDR (Eye Movement Desensitization and Reprocessing) Trained Psychotherapist. EMDR is a treatment technique that facilitates the reprocessing of traumatic memories. Scientific research has established EMDR as effective for the treatment of post-traumatic stress, phobias, panic attacks, anxiety disorders, stress, sexual and physical abuse, disturbing memories, complicated grief, and addictions.
(864) 635-2551 View (864) 635-2551
Photo of Joshua M. Queen, Licensed Professional Counselor, MEd, LPC, LAC, NCC
Joshua M. Queen
Licensed Professional Counselor, MEd, LPC, LAC, NCC
1 Endorsed
Greenville, SC 29605
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
(864) 918-6416 View (864) 918-6416
Photo of Denean Banister, Licensed Professional Counselor, MEd, LPC, LPC-S
Denean Banister
Licensed Professional Counselor, MEd, LPC, LPC-S
Greenville, SC 29605
Hello, my name is Denean. I work primarily with children and families. I am here to help as the family goes through life changes that often cause distress. I am trained in trauma and forensic interviewing to help anyone who has been through a trauma. I also have years of experience working with various treatment issues such as depression, anxiety, ADHD, etc.,
Hello, my name is Denean. I work primarily with children and families. I am here to help as the family goes through life changes that often cause distress. I am trained in trauma and forensic interviewing to help anyone who has been through a trauma. I also have years of experience working with various treatment issues such as depression, anxiety, ADHD, etc.,
(864) 661-6978 View (864) 661-6978
Photo of Angelica Perez - LUMIN - Modern Therapy Practice in Greenville, Psychologist, PhD, MBA
LUMIN is not your typical therapy practice: We use a fresh, down-to-earth, and positive approach to help you confidently deal with life, work and family. We focus on your strengths and your potential while helping you overcome the challenges that bring you to therapy. We combine traditional therapy with education and other resources to empower you beyond your sessions. We also offer career coaching for professionals and entrepreneurs to help them achieve success, wellness, and work-life balance.
LUMIN is not your typical therapy practice: We use a fresh, down-to-earth, and positive approach to help you confidently deal with life, work and family. We focus on your strengths and your potential while helping you overcome the challenges that bring you to therapy. We combine traditional therapy with education and other resources to empower you beyond your sessions. We also offer career coaching for professionals and entrepreneurs to help them achieve success, wellness, and work-life balance.
(864) 432-6689 View (864) 432-6689
Photo of Gina M Beck, Clinical Social Work/Therapist, LCSW, LISW-CP
Gina M Beck
Clinical Social Work/Therapist, LCSW, LISW-CP
Greenville, SC 29605
While we are increasingly more connected to others via technology, we oftentimes feel less connected in our relationships. My desire is to assist you in developing genuine and authentic relationships with others and yourself. I passionately focus on this goal within the context of our individual therapeutic relationship. I promote positive change for you and your relationships by creating a reality based and positive approach to improvement in mood, behavior, and life balance. Together we accomplish this through interpersonal discussion and support with the integration of personal mission statements and goal orientation to oneself and to others.
While we are increasingly more connected to others via technology, we oftentimes feel less connected in our relationships. My desire is to assist you in developing genuine and authentic relationships with others and yourself. I passionately focus on this goal within the context of our individual therapeutic relationship. I promote positive change for you and your relationships by creating a reality based and positive approach to improvement in mood, behavior, and life balance. Together we accomplish this through interpersonal discussion and support with the integration of personal mission statements and goal orientation to oneself and to others.
(985) 863-4301 View (985) 863-4301
Photo of Soula Zaharopoulos, Clinical Social Work/Therapist, MSW, LISW-CP
Soula Zaharopoulos
Clinical Social Work/Therapist, MSW, LISW-CP
Greenville, SC 29605
Feeling overwhelmed by anxiety, depression, burnout, caregiving stress, grief, or major life transitions? I offer a grounded, supportive space where you can reconnect with your needs, build resilience, and restore balance. Together, we’ll clarify your goals and move forward with greater clarity, strength, and well-being.
Feeling overwhelmed by anxiety, depression, burnout, caregiving stress, grief, or major life transitions? I offer a grounded, supportive space where you can reconnect with your needs, build resilience, and restore balance. Together, we’ll clarify your goals and move forward with greater clarity, strength, and well-being.
(864) 501-4316 View (864) 501-4316
Photo of Anne Wilzbacher, Licensed Professional Counselor, MA, LPC, LCMHC
Anne Wilzbacher
Licensed Professional Counselor, MA, LPC, LCMHC
1 Endorsed
Greenville, SC 29605
My work is deeply relational, intuitive, direct, and emotionally honest. I won’t just nod & take notes—I’ll engage with you, reflect what I see, and walk beside you with both steadiness & heart. Together, we’ll make sense of what’s been shaping your inner world & begin building a life that feels more aligned, more spacious, & more you. I work with: • Young adults / adults facing anxiety, depression, transitions, grief, emotional overwhelm, or feeling “behind” • Emerging professionals in the mental health or helping field • Parents navigating identity shifts or emotional exhaustion, particularly parents with children in treatment
My work is deeply relational, intuitive, direct, and emotionally honest. I won’t just nod & take notes—I’ll engage with you, reflect what I see, and walk beside you with both steadiness & heart. Together, we’ll make sense of what’s been shaping your inner world & begin building a life that feels more aligned, more spacious, & more you. I work with: • Young adults / adults facing anxiety, depression, transitions, grief, emotional overwhelm, or feeling “behind” • Emerging professionals in the mental health or helping field • Parents navigating identity shifts or emotional exhaustion, particularly parents with children in treatment
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Photo of Paige DiTommaso, Clinical Social Work/Therapist, LMSW
Paige DiTommaso
Clinical Social Work/Therapist, LMSW
Greenville, SC 29605
You have been through so much and you are dealing with a lot. It is overwhelming and life is not exactly going as planned. Mentally, physically, and emotionally, you are silently suffering because something has changed and even your closest family and friends don't get it. To make matters worse, through all of your challenges, you still have big goals! You set the bar high for yourself and are not meeting your own expectations. Maybe you are struggling with the adjustments of a medical diagnosis or a major life event and feelings of anxiety, sadness, or uncertainty have crept in. Ease, acceptance, joy, and success would be nice...
You have been through so much and you are dealing with a lot. It is overwhelming and life is not exactly going as planned. Mentally, physically, and emotionally, you are silently suffering because something has changed and even your closest family and friends don't get it. To make matters worse, through all of your challenges, you still have big goals! You set the bar high for yourself and are not meeting your own expectations. Maybe you are struggling with the adjustments of a medical diagnosis or a major life event and feelings of anxiety, sadness, or uncertainty have crept in. Ease, acceptance, joy, and success would be nice...
(864) 664-3993 View (864) 664-3993
Photo of Dr. Jarod Motley - MindWell Health - Greenville Ketamine & Psychiatry, MD
Our ideal client is someone who's facing persistent challenges with mental health disorders such as depression or anxiety, especially if traditional treatments have not yielded desired results. They are looking for innovative, effective therapeutic options delivered by a compassionate and dedicated team. They want to regain control of their life, experience relief from their symptoms, and start on a path towards improved mental wellbeing. They are motivated, eager for change, and ready to engage in therapies like IV Ketamine and Spravato, known for their potential to make a significant difference in treatment-resistant cases.
Our ideal client is someone who's facing persistent challenges with mental health disorders such as depression or anxiety, especially if traditional treatments have not yielded desired results. They are looking for innovative, effective therapeutic options delivered by a compassionate and dedicated team. They want to regain control of their life, experience relief from their symptoms, and start on a path towards improved mental wellbeing. They are motivated, eager for change, and ready to engage in therapies like IV Ketamine and Spravato, known for their potential to make a significant difference in treatment-resistant cases.
(864) 774-9623 View (864) 774-9623
Photo of Kaitlyn Braswell - At Your Pace Counseling, Counselor, LMHC
At Your Pace Counseling
Counselor, LMHC
Greenville, SC 29605
My name is Kaitlyn Braswell, and I am starting to expand my private practice to South Carolina after moving here several years ago. As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management. I offer telehealth via video and sometimes phone sessions which can be helpful and convenient for clients to access therapy despite busy schedules.
My name is Kaitlyn Braswell, and I am starting to expand my private practice to South Carolina after moving here several years ago. As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management. I offer telehealth via video and sometimes phone sessions which can be helpful and convenient for clients to access therapy despite busy schedules.
(864) 761-1575 View (864) 761-1575
Photo of Alexandra Mott, Licensed Professional Counselor, LPC, MEd, EdS
Alexandra Mott
Licensed Professional Counselor, LPC, MEd, EdS
4 Endorsed
Greenville, SC 29605
Life can feel overwhelming at times—perhaps you're navigating the transitions of parenthood, facing infertility, struggling with relationships, or simply trying to make sense of emotions that feel heavy or unclear. Maybe you're adjusting to a new season of life, feeling stuck, or just knowing that something isn’t quite right. Whatever you're carrying, you don't have to face it alone. Together, we’ll slow down, make room for your emotions, set gentle goals, and begin the work of healing—at your own pace. You don’t have to have all the answers. I’m here to walk alongside you, every step of the way.
Life can feel overwhelming at times—perhaps you're navigating the transitions of parenthood, facing infertility, struggling with relationships, or simply trying to make sense of emotions that feel heavy or unclear. Maybe you're adjusting to a new season of life, feeling stuck, or just knowing that something isn’t quite right. Whatever you're carrying, you don't have to face it alone. Together, we’ll slow down, make room for your emotions, set gentle goals, and begin the work of healing—at your own pace. You don’t have to have all the answers. I’m here to walk alongside you, every step of the way.
(864) 319-0961 View (864) 319-0961
Photo of Mary-Catherine McClain Riner - Riner Counseling, LLC, Psychologist, PhD, EdS, MS, PMH-C, ART
Riner Counseling, LLC
Psychologist, PhD, EdS, MS, PMH-C, ART
5 Endorsed
Greenville, SC 29605
For a moment, consider life as a roller coaster. When you are waiting in line, life may move slowly or you may feel stuck. Other times, you may be thrown for a scary loop and have difficulty hanging on or managing the various twists and curves. I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change and positive health. I also believe in teaching and mentoring, and therefore have 2 counselors in training that are available to help too with a significant sliding fee scale rate.
For a moment, consider life as a roller coaster. When you are waiting in line, life may move slowly or you may feel stuck. Other times, you may be thrown for a scary loop and have difficulty hanging on or managing the various twists and curves. I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change and positive health. I also believe in teaching and mentoring, and therefore have 2 counselors in training that are available to help too with a significant sliding fee scale rate.
(864) 306-4871 View (864) 306-4871
Photo of Karen Gilmer Kashi, Pre-Licensed Professional, LMFT-A
Karen Gilmer Kashi
Pre-Licensed Professional, LMFT-A
Greenville, SC 29605
I have a B.S. in counseling, and a M.S. in Marriage and Family Therapy from Capella University. I am currently accepting clients through Universal Therapeutic Services, a diversity and trauma informed clinic that believes in passionate service that impacts lives in ethical and proactive ways through a compassionate lens. UTS offers telehealth and in person services. Call the office to get started today!
I have a B.S. in counseling, and a M.S. in Marriage and Family Therapy from Capella University. I am currently accepting clients through Universal Therapeutic Services, a diversity and trauma informed clinic that believes in passionate service that impacts lives in ethical and proactive ways through a compassionate lens. UTS offers telehealth and in person services. Call the office to get started today!
(864) 778-3941 View (864) 778-3941
Photo of Dr. Angelica Perez-Litwin, Psychologist, PhD, MBA
Dr. Angelica Perez-Litwin
Psychologist, PhD, MBA
1 Endorsed
Greenville, SC 29605
I’m a licensed Clinical Psychologist, Career Therapist, and Career Coach with over 20 years of experience helping high-achieving, driven individuals who are outwardly successful—but inwardly stressed, anxious, or emotionally exhausted. Whether you're navigating a demanding career, building a business, raising a family, or experiencing a major life transition, I offer a grounded and insightful space to help you reset, heal, and grow. Many of my clients are professionals—healthcare providers, attorneys, engineers, academics, or entrepreneurs—who find themselves overwhelmed, burned out, or questioning what’s next.
I’m a licensed Clinical Psychologist, Career Therapist, and Career Coach with over 20 years of experience helping high-achieving, driven individuals who are outwardly successful—but inwardly stressed, anxious, or emotionally exhausted. Whether you're navigating a demanding career, building a business, raising a family, or experiencing a major life transition, I offer a grounded and insightful space to help you reset, heal, and grow. Many of my clients are professionals—healthcare providers, attorneys, engineers, academics, or entrepreneurs—who find themselves overwhelmed, burned out, or questioning what’s next.
(864) 315-8125 View (864) 315-8125
Photo of Anya Ware - Anya Ware @Anya's Wellness, Licensed Professional Counselor, LPC, AEDP, PEPF, MIN, WBE
Anya Ware @Anya's Wellness
Licensed Professional Counselor, LPC, AEDP, PEPF, MIN, WBE
1 Endorsed
Greenville, SC 29605
Anya is a Licensed Professional Counselor (LPC) and prides herself on being an eclectic therapist that tailors treatment to the unique needs of each client, utilizing a diverse range of therapeutic approaches. Certified in Accelerated Experiential Dynamic Psychotherapy (AEDP) techniques, she employs innovative and evidence-based methods for healing and positive change. With a BS in Exercise Science, she provides a connection between physical health, mental well-being, and emotional resilience. With psychoeducation, boundary creation, or ongoing support, she is committed to guiding you on your journey to transformation.
Anya is a Licensed Professional Counselor (LPC) and prides herself on being an eclectic therapist that tailors treatment to the unique needs of each client, utilizing a diverse range of therapeutic approaches. Certified in Accelerated Experiential Dynamic Psychotherapy (AEDP) techniques, she employs innovative and evidence-based methods for healing and positive change. With a BS in Exercise Science, she provides a connection between physical health, mental well-being, and emotional resilience. With psychoeducation, boundary creation, or ongoing support, she is committed to guiding you on your journey to transformation.
(864) 734-7203 View (864) 734-7203
Photo of Michael Nicholson, Counselor, MS, LMHC, NCC
Michael Nicholson
Counselor, MS, LMHC, NCC
2 Endorsed
Greenville, SC 29605
I believe that therapy can only work when there is truly a trusting relationship between the therapist and the client. Clients need to know that each session will be conducted within a safe, non-judgmental atmosphere where they can express themselves freely and openly. This is the kind of therapeutic environment that I constantly strive to create and maintain with all my clients. Due to my broad experience in counseling and psychotherapy, I am able to tailor treatment plans that are designed specifically for each individual client, allowing them to make changes in their lives and achieve their goals to become happier individuals.
I believe that therapy can only work when there is truly a trusting relationship between the therapist and the client. Clients need to know that each session will be conducted within a safe, non-judgmental atmosphere where they can express themselves freely and openly. This is the kind of therapeutic environment that I constantly strive to create and maintain with all my clients. Due to my broad experience in counseling and psychotherapy, I am able to tailor treatment plans that are designed specifically for each individual client, allowing them to make changes in their lives and achieve their goals to become happier individuals.
(864) 319-3921 View (864) 319-3921
Photo of Melanie Syas, Clinical Social Work/Therapist, LCSW, LISW-CP
Melanie Syas
Clinical Social Work/Therapist, LCSW, LISW-CP
3 Endorsed
Greenville, SC 29605
Do you ever feel like life has too many moving parts—leaving your family feeling overwhelmed or stuck? Or maybe you are struggling to pick up the pieces after a traumatic event or while battling depressing or anxiety. At Peace Together Counseling, I specialize in helping families navigate challenging seasons and rebuild a sense of calm and connection. Whether you're seeking support for yourself or your child, I'm here to help you piece things together.
Do you ever feel like life has too many moving parts—leaving your family feeling overwhelmed or stuck? Or maybe you are struggling to pick up the pieces after a traumatic event or while battling depressing or anxiety. At Peace Together Counseling, I specialize in helping families navigate challenging seasons and rebuild a sense of calm and connection. Whether you're seeking support for yourself or your child, I'm here to help you piece things together.
(470) 828-3383 View (470) 828-3383
Photo of True Norman - Moving Mindful Therapy LLC, Licensed Professional Counselor, LPC
Moving Mindful Therapy LLC
Licensed Professional Counselor, LPC
Greenville, SC 29605
Let’s be real—life can be messy, overwhelming, and downright exhausting. Whether you're navigating anxiety, relationship issues, burnout, or old wounds that still sting, you don’t have to do it alone. My goal is to provide a warm, judgment-free space where you feel safe enough to unpack the hard stuff, explore what’s beneath the surface, and start making real, sustainable changes. I bring curiosity, compassion, and a little humor into the therapy room (because healing doesn’t have to be stiff). Schedule a free consultation today!
Let’s be real—life can be messy, overwhelming, and downright exhausting. Whether you're navigating anxiety, relationship issues, burnout, or old wounds that still sting, you don’t have to do it alone. My goal is to provide a warm, judgment-free space where you feel safe enough to unpack the hard stuff, explore what’s beneath the surface, and start making real, sustainable changes. I bring curiosity, compassion, and a little humor into the therapy room (because healing doesn’t have to be stiff). Schedule a free consultation today!
(803) 801-8928 View (803) 801-8928
Photo of Christine R Petro, Psychologist, PsyD
Christine R Petro
Psychologist, PsyD
1 Endorsed
Greenville, SC 29605
Are you or a loved one struggling and need help during this difficult time? I have 20+ years of experience counseling children, teenagers, and adults who are struggling with issues related to depression, anxiety, ADHD, family conflict, problems at school, parenting/co-parenting, divorce/blended families, adoption, physical and sexual abuse, and relationships. Whether you're a parent struggling with your child's emotional, social, or behavioral issues, an adult facing anxiety, depression, or relationship issues, or a family navigating conflicts, my practice is here for you. I offer both in-person and online sessions.
Are you or a loved one struggling and need help during this difficult time? I have 20+ years of experience counseling children, teenagers, and adults who are struggling with issues related to depression, anxiety, ADHD, family conflict, problems at school, parenting/co-parenting, divorce/blended families, adoption, physical and sexual abuse, and relationships. Whether you're a parent struggling with your child's emotional, social, or behavioral issues, an adult facing anxiety, depression, or relationship issues, or a family navigating conflicts, my practice is here for you. I offer both in-person and online sessions.
(864) 668-6118 View (864) 668-6118
Photo of Patrick Sapp - Mend Therapy group, Licensed Professional Counselor Associate, LPCA
Mend Therapy group
Licensed Professional Counselor Associate, LPCA
Serves Area
At Mend Therapy Group, we provide evidence-based, client-centered therapy to support individuals through life’s challenges. Our team of licensed clinicians integrates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to address anxiety, depression, stress, relationship issues, and more. We understand that healing takes time, and trust is foundational. Our goal is to create a safe, respectful therapeutic space where clients feel heard, understood, and empowered to make meaningful change. We tailor treatment to the unique needs of adolescents, adults, and families.
At Mend Therapy Group, we provide evidence-based, client-centered therapy to support individuals through life’s challenges. Our team of licensed clinicians integrates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to address anxiety, depression, stress, relationship issues, and more. We understand that healing takes time, and trust is foundational. Our goal is to create a safe, respectful therapeutic space where clients feel heard, understood, and empowered to make meaningful change. We tailor treatment to the unique needs of adolescents, adults, and families.
(864) 659-2330 View (864) 659-2330

See more therapy options for 29605

How does your Therapist compare?

Number of Therapists in 29605

100+

Average cost per session

$130

Therapists in 29605 who prioritize treating:

91% Anxiety
90% Depression
76% Relationship Issues
75% Stress
73% Coping Skills
73% Self Esteem
71% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
73% Aetna
66% Cigna and Evernorth

How Therapists in 29605 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

89% Female
10% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 29605?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.