Eclectic Therapists in 29601

I aim to make the counseling experience comfortable, safe, and supportive, while also pushing clients to set and achieve goals they may never have thought were possible. Specialization includes the treatment of anxiety and related challenges in children, adolescents and adults. Services are focused on awakening inner potential, strengthening relationships and organizing the world in ways that help clients overcome challenges and meet their own individual life goals.

Seeking help can be difficult and finding the right therapist is key. Each individual is unique and deserves individualized treatment. My primary goal is to offer a safe and caring environment in which each client is treated with dignity and respect. Therapy sessions are a collaborative process and are aimed at empowering clients to better understand themselves.

As a psychotherapist, I provide a safe, non-judgmental setting for someone to think out loud, process his/her feelings, and brainstorm options and possible solutions. The counseling process offers a trusting, respectful and supportive environment to explore issues, behavioral patterns, set realistic goals, and develop additional coping skills. I provide individual, and couples/marital therapy, and work with adults with anxiety, depression, trauma, grief and other life transitions, relationship issues, step-family issues, difficulties in communication and conflict resolution as well as personal growth and development.

My passion is to help others from all walks of life with their personal stressors and to empower them to make positive lifestyle changes. My goal is to help others see and reach their full potential.

I know that you are suffering. I know that you just want to be happy with your life and yourself. I also know that above all else, you do not want to be alone anymore. I cannot promise you that I can help you solve everything; I cannot promise that the world and other people will seem friendlier after meeting with me. I cannot promise that therapy is not a long and sometimes painful process... However, I can promise that you will be treated with acceptance and respect for you and your struggles.

Our practice is accepting therapy & court related clients! Family court mediation services(divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC & TN. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, supervised visitation/exchanges, & home studies.We accept most insurances & self-pay clients.

"Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self.

You’ve lost yourself. Somewhere along the way, whether during a toxic relationship or maybe with ongoing anxiety, you’ve become so different, you barely recognize the person you used to be. You used to be confident, independent, and capable. Now… you can scarcely imagine a life that’s not filled with doubt and the overwhelm of racing thoughts. At one point, you had joy and hope in your life, but now your life is unrecognizable due to the stress of it all. You want to take back control of your life! You want to find inner peace and find your voice. You’re tired of feeling like you’re treading water but not getting anywhere.

Life is difficult and unpredictable. It is often filled with pain and suffering which can leave us feeling alone and misunderstood. Perhaps, this describes you. In your life, maybe recently or long ago, you’ve experienced loss, trauma, unfulfilling relationships, disappointment in yourself or others, accompanied by feelings of shame, guilt, or inadequacy. And perhaps, you’ve tried to talk to someone about your struggles, but you felt it was too much for that person to hear or for you to share at that time. Then again, maybe you’ve never spoken to anyone about the burden you carry which has inflated your feelings of loneliness.

If you found your way here, you are ready to begin your journey back to yourself. You might be experiencing chronic mental health issues such as depression or anxiety. Perhaps you are feeling disillusioned by difficult relationships or disheartened by behaviors you’ve tried to change unsuccessfully. Maybe you just feel stuck and cannot identify why. Sometimes we can identify a traumatic event or series of traumatic events that leaves us lost. Sometimes the journey we find ourselves on just happens gradually, while we were unaware; distracted by the challenges of living in a complicated world, with complicated people.

If you have reached this site you are already one action step closer to your wellness goals. Intuitively, you understand that clarity and peace of mind help to achieve specific goals, attract better health, wealth, relationships, and a more meaningful and purposeful life. If you feel as if your life is a runaway train then a relaxed, collaborative counseling approach emphasizing self awareness and accountability may resonate with you.

Therapy is a sacred space for holding what was, understanding what is, and moving toward what can be. It offers a unique opportunity to explore one’s feelings, reactions and patterns of behaviors without judgement or distractions of “ought tos” and “shoulds”. I believe that we are inherently capable of healing and thriving from challenging situations. But, life is messy. Sometimes we end up in places we never imagined we’d be and dealing with things we never planned. Getting from knowing we can heal and moving toward healing can be hard, especially when you feel hopeless or stuck.

You have an unmet need to feel heard in the midst of the noise, distractions, loss, never ending pressure, and stress that surrounds you. You want to break free so that you can enjoy a focused, balanced, and functional life, but don't know how. The anxiety, grief, depression, worry, insomnia, trauma, and chaos associated with coping and fitting in can be so overwhelming that you need some hope, directions, and solutions. Simply put, you need a blueprint for your own revolution so that you can continue moving forward, instead of running around in circles.

When challenged with keeping up with it all, it is not uncommon to lose sight of who we really are, or what we really want. Through a collaborative and engaging therapeutic relationship where your unique interests are prioritized, perspective & balance can be restored. My niche is working with college students and young professionals, who are motivated to get the most out of life by discovering their authentic selves, defining a road map for future, and developing skills to cope with stress & adversity. Although my work is grounded in evidence-based practices, I have been told that sessions feel like talking to a wise friend.

Does life have you feeling down, anxious, or stressed? Let me provide you with a safe space to talk about your concerns. I am here to provide you with a confidential, safe, non-judgmental environment where you can express yourself, explore your thoughts and feelings, and work through any challenges. I focus on tailoring therapy to meet your specific needs and goals. I work collaboratively with you to create a plan that meets your unique needs and provides you with the tools and resources you need to succeed.

I am a dedicated and compassionate counselor who specializes in working with women. I provide a safe and empowering space for women to explore their unique experiences, challenges, and strengths. With a deep understanding of the complex factors that shape women's lives, I am committed to helping them navigate through various life stages and foster personal growth.

I believe every person holds within them the skills necessary to achieve the life they want. It is my job as a therapist to help you tap into those skills.

I believe when you are struggling with traumatic stress, negative-false beliefs often stick and prohibit you from change. Through talk therapy and EMDR, I believe there is a benefit in addressing the issue(s) head on; along with looking in ourselves for processing potentials. Through collaborative work, goals will be met and a more positive, realistic outlook on life will hold true. Traumatic Stress is an intrusion that can manifest within you as any number of symptoms (flashbacks, intense emotions, somatic sensations, nightmares, pervasive life themes, and character styles).

Are your days dragging,with no energy left for yourself, your partner, much less your family? Do you feel like you have no voice at work or in your relationships? Are you down to your last laugh? Your last smile? I see you. And I can help. Let’s put power into your choices and lightness into your days. You don’t have to go it alone. I have a place for you to reflect, open up, and rediscover the passion that warms your soul.