Therapists in 27909
![Photo of Sherman Boone, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16683187-1282-497a-9b89-47b385d4f996/1/320x400.png)
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
![Photo of Britney Dixon, LCMHC, LPC, LCASA, Licensed Professional Counselor](https://photos.psychologytoday.com/d0dab21a-eaac-495c-bc3b-7730f0251931/1/320x400.jpeg)
Britney Dixon
Licensed Professional Counselor, LCMHC, LPC, LCASA
Verified Verified
Elizabeth City, NC 27909
Waitlist for new clients
My goal as a therapist is to meet clients where they are and walk alongside them on their journey to find peace and healing in a non-judgmental, safe space. We all suffer and have struggles, but we each have the capacity for growth and building a life that promotes health and well-being. I see the therapeutic relationship as a collaborative partnership that supports and empowers individuals to heal mind, body, and spirit, freeing themselves from past and present pain to create lasting positive change. My desire is to help others gain the tools and confidence to face and overcome life’s challenges long after therapy ends.
My goal as a therapist is to meet clients where they are and walk alongside them on their journey to find peace and healing in a non-judgmental, safe space. We all suffer and have struggles, but we each have the capacity for growth and building a life that promotes health and well-being. I see the therapeutic relationship as a collaborative partnership that supports and empowers individuals to heal mind, body, and spirit, freeing themselves from past and present pain to create lasting positive change. My desire is to help others gain the tools and confidence to face and overcome life’s challenges long after therapy ends.
![Photo of Meagan Stalter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e12cdb1-04bf-4e7d-91b9-ee5ed0f26ba0/1/320x400.jpeg)
Meagan Stalter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elizabeth City, NC 27909 (Online Only)
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
![Photo of Alex Furches, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40784a8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alex Furches
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Elizabeth City, NC 27909
Specializing in complex trauma and chronic childhood traumatization, I am a Emdria Certified EMDR Therapist and Consultant, and teach EMDR nationally with the EMDR Institute as a Facilitator. EMDR is the top choice of the World Health Organization for trauma, given both research validation, and EMDR's ability to heal without clients re-living or speaking excessively about terrible events. Integration of other methods such as Ego State Therapy enables me to treat the complex trauma spectrum, from CPTSD to dissociative disorders. Many treatment-resistant or confusing symptoms are the result of complex trauma. I treat all ages.
Specializing in complex trauma and chronic childhood traumatization, I am a Emdria Certified EMDR Therapist and Consultant, and teach EMDR nationally with the EMDR Institute as a Facilitator. EMDR is the top choice of the World Health Organization for trauma, given both research validation, and EMDR's ability to heal without clients re-living or speaking excessively about terrible events. Integration of other methods such as Ego State Therapy enables me to treat the complex trauma spectrum, from CPTSD to dissociative disorders. Many treatment-resistant or confusing symptoms are the result of complex trauma. I treat all ages.
![Photo of Tiffany Michels - Helianthus Positive Behavior Supports LLC, BCBA, LBA-VA, IBA](https://photos.psychologytoday.com/92a5a0fd-0707-45fa-9187-38cddefca7a4/3/320x400.jpeg)
Helianthus Positive Behavior Supports LLC
BCBA, LBA-VA, IBA
Verified Verified
Elizabeth City, NC 27909
Our practice offers effective outpatient, individualized, Applied Behavior Analysis services within the home, school and community setting. We treat a number of behavioral concerns and provide a safe, welcoming and fun environment for individuals and their families. Our practice is founded on Positive Behavior Supports (PBS) and Applied Behavior Analysis strategies. We employ qualified healthcare professionals to include: BCBA's, BCaBA's, and RBT's. We work with contracted agencies and individuals to include Licensed Psychologists to ensure we are providing the best quality care possible for you.
Our practice offers effective outpatient, individualized, Applied Behavior Analysis services within the home, school and community setting. We treat a number of behavioral concerns and provide a safe, welcoming and fun environment for individuals and their families. Our practice is founded on Positive Behavior Supports (PBS) and Applied Behavior Analysis strategies. We employ qualified healthcare professionals to include: BCBA's, BCaBA's, and RBT's. We work with contracted agencies and individuals to include Licensed Psychologists to ensure we are providing the best quality care possible for you.
![Photo of Cerissa Rhodes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34e06bae-7c04-4d96-857f-aafe538e4beb/2/320x400.jpeg)
Cerissa Rhodes
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Elizabeth City, NC 27909
Are you overwhelmed with worry, racing thoughts, or stress? Are you feeling frustrated with your child's big emotions, meltdowns, worry or concerned about the scary situation they experienced? Does it impact your sleep? Are you freezing or panicking in everyday situations? Is your child is panicking? Together, we'll work on rewiring the brain for peace. I specialize in teaching ways to manage the stress, reduce the worry and the skills to manage symptoms leading to a sense of safety. You will gain the skills to control your thoughts, manage your emotions and get back to living the life you want.
Are you overwhelmed with worry, racing thoughts, or stress? Are you feeling frustrated with your child's big emotions, meltdowns, worry or concerned about the scary situation they experienced? Does it impact your sleep? Are you freezing or panicking in everyday situations? Is your child is panicking? Together, we'll work on rewiring the brain for peace. I specialize in teaching ways to manage the stress, reduce the worry and the skills to manage symptoms leading to a sense of safety. You will gain the skills to control your thoughts, manage your emotions and get back to living the life you want.
![Photo of Ra'shadra Godfrey, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/7a2358de-4393-4de3-82b2-e5f0fd92c63c/1/320x400.jpeg)
Ra'shadra Godfrey
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Elizabeth City, NC 27909
Not accepting new clients
I am a Marriage and Family Therapist Intern with experience working with individuals, couples, and families. I know and understand the overwhelming feeling of trying to first decide to seek counseling, and then second trying to select the right therapist. Therapy is essential for all your mental health needs, and I am willing to walk alongside of you throughout your journey of navigating this thing called, "life." It's important to know that whatever brings you to the decision to attend therapy, you will not be facing it alone and we will become teammates throughout this process.
I am a Marriage and Family Therapist Intern with experience working with individuals, couples, and families. I know and understand the overwhelming feeling of trying to first decide to seek counseling, and then second trying to select the right therapist. Therapy is essential for all your mental health needs, and I am willing to walk alongside of you throughout your journey of navigating this thing called, "life." It's important to know that whatever brings you to the decision to attend therapy, you will not be facing it alone and we will become teammates throughout this process.
![Photo of La Keisha R. Lighty, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed1b3880-3169-48c7-8362-133a6a6b3469/3/320x400.jpeg)
La Keisha R. Lighty
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
2 Endorsed
Elizabeth City, NC 27909
Not accepting new clients
I have more than 29 years of experience working with, training, and advocating for children and families. I am a Licensed Clinical Social Worker as well as a Licensed Clinical Addiction Specialist Associate who provides mental health and substance abuse services to individuals, families, couples and groups. I currently provide therapeutic services to children, adolescents, as well as adults.
I have more than 29 years of experience working with, training, and advocating for children and families. I am a Licensed Clinical Social Worker as well as a Licensed Clinical Addiction Specialist Associate who provides mental health and substance abuse services to individuals, families, couples and groups. I currently provide therapeutic services to children, adolescents, as well as adults.
![Photo of Danielle Ferebee, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8057f4fd-27c3-436a-b85b-e2d99bd1ed99/2/320x400.jpeg)
Danielle Ferebee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Elizabeth City, NC 27909 (Online Only)
Your therapy experience should be one of a kind! My approach to therapy is to practice from a person-centered approach. Meaning, I focus on collaborating with you in a non-judgmental way allowing you to be your authentic self at all times. My goal is to offer you a safe environment to help you overcome past and/or present struggles. I believe it’s important to first build a therapeutic relationship focusing on communication, honesty, and trust. I will walk side by side with you through your journey to develop and build healthy coping skills, set goals, and accomplishing them in a way that best meets your needs.
Your therapy experience should be one of a kind! My approach to therapy is to practice from a person-centered approach. Meaning, I focus on collaborating with you in a non-judgmental way allowing you to be your authentic self at all times. My goal is to offer you a safe environment to help you overcome past and/or present struggles. I believe it’s important to first build a therapeutic relationship focusing on communication, honesty, and trust. I will walk side by side with you through your journey to develop and build healthy coping skills, set goals, and accomplishing them in a way that best meets your needs.
![Photo of Kara Miller, MA, LCMHC-A, CCTSI, Counselor](https://photos.psychologytoday.com/b52553ad-8e24-49ee-97cf-fa1e788f8095/2/320x400.jpeg)
I am a licensed clinical mental health counselor and a certified clinical trauma specialist. I enjoy learning and walking with people as they grow and heal. While my work has an artistic feel, improvisational, and tailored to your specific needs and desires, it is consistently informed by and grounded in evidence-based therapies. I am available for individual sessions with clients in NC, ages 3+. I am also available for workshops, classes, and groups. I take a holistic approach to mental health with an emphasis on self-care. Thank you for your time and I hope to meet you soon!
I am a licensed clinical mental health counselor and a certified clinical trauma specialist. I enjoy learning and walking with people as they grow and heal. While my work has an artistic feel, improvisational, and tailored to your specific needs and desires, it is consistently informed by and grounded in evidence-based therapies. I am available for individual sessions with clients in NC, ages 3+. I am also available for workshops, classes, and groups. I take a holistic approach to mental health with an emphasis on self-care. Thank you for your time and I hope to meet you soon!
![Photo of Shameka Cooper, LCMHC, LCAS, Licensed Professional Counselor](https://photos.psychologytoday.com/fe10698e-084f-4b02-9595-800bb7d7b4b7/1/320x400.jpeg)
Shameka Cooper
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
Elizabeth City, NC 27909
Thank you for reviewing my profile, I'm honored to be considered by you and look forward to the possibility of working with you! Are you experiencing symptoms of depression, anxiety, or experiencing extreme stress? I'm able to assist and help you navigate and manage your symptoms.
Thank you for reviewing my profile, I'm honored to be considered by you and look forward to the possibility of working with you! Are you experiencing symptoms of depression, anxiety, or experiencing extreme stress? I'm able to assist and help you navigate and manage your symptoms.
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![Photo of Amber Marie Stone-Aguirre, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f52f2621-2038-4339-a145-2ce84ddc3af1/2/320x400.jpeg)
Amber Marie Stone-Aguirre
Marriage & Family Therapist, MS, LMFT
Verified Verified
Elizabeth City, NC 27909 (Online Only)
I am a Licensed Marriage and Family Therapist with experience in working with individuals, couples, and families. I provide Telehealth services to individuals who reside in North Carolina. My therapeutic passion is to provide counseling to those who may have difficulty navigating relational issues, life transitions and mental health concerns.
I am a Licensed Marriage and Family Therapist with experience in working with individuals, couples, and families. I provide Telehealth services to individuals who reside in North Carolina. My therapeutic passion is to provide counseling to those who may have difficulty navigating relational issues, life transitions and mental health concerns.
![Photo of Courtney Snyder Elhardt, MS, MA](https://photos.psychologytoday.com/5970036f-9126-4ab1-a2bc-58c9d5dbad4e/1/320x400.png)
Courtney Snyder Elhardt
Resident in Counseling, MS, MA
Verified Verified
Elizabeth City, NC 27909 (Online Only)
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
![Photo of Charlena Correll, LPC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/43f3dc6c-70ac-4f96-b3a0-bcdfc7bf7017/2/320x400.jpeg)
Charlena Correll
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Elizabeth City, NC 27909
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
![Photo of Daria Griffis, MS, MSW, LCSW-A, ASW](https://photos.psychologytoday.com/c3a5c261-c169-456e-80c2-edcadd4f27a5/2/320x400.jpeg)
Daria Griffis
Licensed Clinical Social Worker Associate, MS, MSW, LCSW-A, ASW
Verified Verified
Elizabeth City, NC 27909 (Online Only)
Hi there! Are you looking for a therapeutic experience that allows you to be yourself while helping you navigate and overcome tough challenges in your present and past life? Let me share a little about myself so you can determine whether this safe place could be a good fit for you. I am a mental health clinician who believes while I am the expert in mental health you are the expert in your life experiences and together we can be an all-star team in arriving to your own version of being happy and whole!
Hi there! Are you looking for a therapeutic experience that allows you to be yourself while helping you navigate and overcome tough challenges in your present and past life? Let me share a little about myself so you can determine whether this safe place could be a good fit for you. I am a mental health clinician who believes while I am the expert in mental health you are the expert in your life experiences and together we can be an all-star team in arriving to your own version of being happy and whole!
![Photo of Christie McEwan, MS, MEd, LCAS, MAC, ICCDP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3d6ae58e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Christie McEwan
Drug & Alcohol Counselor, MS, MEd, LCAS, MAC, ICCDP
Verified Verified
Elizabeth City, NC 27909
Not accepting new clients
Here on the Outer Banks of NC, some of us comb the beach looking for bits of glass, that have been softened by time spent in tumultuous waters. Sea glass started out intact and then by some misfortune or someone's carelessness, ended up adrift and eventually broken at the bottom of the sea. Like sea glass, you, too, are a treasure, waiting to be found. Rather than feeling invisible, unimportant, or damaged, I can assist you in discovering who you really are-your inherent value, beauty and resilience. I have extensive training in the area of trauma treatment.
Here on the Outer Banks of NC, some of us comb the beach looking for bits of glass, that have been softened by time spent in tumultuous waters. Sea glass started out intact and then by some misfortune or someone's carelessness, ended up adrift and eventually broken at the bottom of the sea. Like sea glass, you, too, are a treasure, waiting to be found. Rather than feeling invisible, unimportant, or damaged, I can assist you in discovering who you really are-your inherent value, beauty and resilience. I have extensive training in the area of trauma treatment.
![Photo of Kaylee Bynum, LCMHC, NCC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/0b8402ed-def2-4d89-b1bd-6628ae83e335/1/320x400.jpeg)
Kaylee Bynum
Licensed Professional Counselor, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Elizabeth City, NC 27909
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
![Photo of Kathryn Brown, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1b821fd-79cf-4eb0-850e-77e63f4a7915/2/320x400.jpeg)
Kathryn Brown
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Elizabeth City, NC 27909 (Online Only)
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
![Photo of Rebecca Weidler - Integrated Journey, LCMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/82a75557-dcdb-4ae8-ab12-118459f881ae/2/320x400.jpeg)
Integrated Journey
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Elizabeth City, NC 27909 (Online Only)
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
![Photo of Cynthia Y Dupree, M Ed, QMHP, ICAADC, LCAS, SAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/dab812ad-10d8-4f28-9316-5ffc4da6e51d/1/320x400.jpeg)
Cynthia Y Dupree
Drug & Alcohol Counselor, M Ed, QMHP, ICAADC, LCAS, SAP
Verified Verified
1 Endorsed
Elizabeth City, NC 27909 (Online Only)
Cynthia Dupree is a US Navy military veteran, a Qualified DOT Substance Abuse Professional Evaluator, servicing individuals and groups, experienced in Substance Abuse & Mental Health Services using evidenced based practices and techniques getting your desired results. Come learn how you can have the highest and best quality of life you deserve!
Cynthia Dupree is a US Navy military veteran, a Qualified DOT Substance Abuse Professional Evaluator, servicing individuals and groups, experienced in Substance Abuse & Mental Health Services using evidenced based practices and techniques getting your desired results. Come learn how you can have the highest and best quality of life you deserve!
See more therapy options for 27909
How does your Therapist compare?
Number of Therapists in 27909
20+
Average cost per session
$117
Therapists in 27909 who prioritize treating:
91% | Anxiety |
86% | Stress |
77% | Coping Skills |
73% | Depression |
64% | Relationship Issues |
64% | Trauma and PTSD |
64% | Women's Issues |
Average years in practice
5 Years
Top 3 insurances accepted
82% | Aetna |
76% | BlueCross and BlueShield |
65% | Cigna and Evernorth |
How Therapists in 27909 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 27909?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.