Life Coaching Therapists in 27706
Leigh Zick Dongre
Licensed Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S, LCAS
Verified Verified
Durham, NC 27706
The path to living more fully is an adventure, one I believe has transformed my own life. Each day I am honored to join people along a path of recovery, self-exploration, and healing. I have helped people break through the obstacles that seem to be holding them back in life. My role as your counselor is to be a knowledgeable, genuine, and empathetic guide along this journey and provide a safe and supportive environment to do so. I help people live their best lives, by reaching more authenticity, self-awareness, and making behavioral changes. I primarily offer telemental health counseling with options for counseling in Winston-Salem.
The path to living more fully is an adventure, one I believe has transformed my own life. Each day I am honored to join people along a path of recovery, self-exploration, and healing. I have helped people break through the obstacles that seem to be holding them back in life. My role as your counselor is to be a knowledgeable, genuine, and empathetic guide along this journey and provide a safe and supportive environment to do so. I help people live their best lives, by reaching more authenticity, self-awareness, and making behavioral changes. I primarily offer telemental health counseling with options for counseling in Winston-Salem.
Maddie Spear
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Durham, NC 27706
Are you having a difficult time working through the struggles in your life? Does your child need support coping through past hurt? Do you feel like the troubles of your past are effecting your present more than you'd like? Could you use an expert opinion on what you or your child is going through, or a non-judgemental ear just to listen? If you answered yes to any of these above, therapy may be a wonderful fit for you or your child! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.
Are you having a difficult time working through the struggles in your life? Does your child need support coping through past hurt? Do you feel like the troubles of your past are effecting your present more than you'd like? Could you use an expert opinion on what you or your child is going through, or a non-judgemental ear just to listen? If you answered yes to any of these above, therapy may be a wonderful fit for you or your child! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.
Better Health for First Responders
Psychologist, PhD
Verified Verified
1 Endorsed
Durham, NC 27706 (Online Only)
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
Kristin Linton
Counselor, LCMHCS, ATR-BC
Verified Verified
1 Endorsed
Durham, NC 27706
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Nan Hudspeth
Licensed Professional Counselor, LCMHC, MS
Verified Verified
Durham, NC 27706
Welcome, if you are seeking to be seen and heard in a compassionate and thoughtful way, you will find that we will work well together. I will meet you where you are and encourage you down the paths to find your own answers. If you are experiencing trauma, depression, anxiety, eating disorder, relationships difficulties, feeling stuck, we will coregulate and find where you are holding this and tools for more freedom and an increase in your tolerance for self and others.
Welcome, if you are seeking to be seen and heard in a compassionate and thoughtful way, you will find that we will work well together. I will meet you where you are and encourage you down the paths to find your own answers. If you are experiencing trauma, depression, anxiety, eating disorder, relationships difficulties, feeling stuck, we will coregulate and find where you are holding this and tools for more freedom and an increase in your tolerance for self and others.
See more therapy options for 27706
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.