Teletherapy for 27408

My ideal client doesn't have all the answers and may not even know where to start. My ideal client may feel unworthy or undeserving. My ideal client may also struggle with settling for less. My ideal client wants more but there is something within them that is holding them back. My ideal client may struggle with grief or have relationship issues. My ideal client wants more. I hold pride in the fact that I provide a Safe Space for people to share things that they aren't comfortable sharing with anyone else. My ideal client understands that they have to be the change that they want to see.

What would it be like for you to feel less stress, worry, anxiety, hopelessness, anger, guilt, overwhelm, or all the other difficult emotions that are bubbling up to the surface for you right now? Does it feel like the weight of the world is on your shoulders? Do you feel like no matter what you do, or how hard you try, you still feel emotionally exhausted and stressed? Are you feeling so overwhelmed with everything that’s going on in your life that you don’t know what to do? I can provide a compassionate space for you to be seen, heard, and understood. I use approachable strategies and support to help you find relief.

My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.

Counseling is such a bold and brave step in the process of healing. I believe that healthy development and growth are not reached by the elimination of pain and challenges, but rather in developing healthy methods of understanding, coping with, and responding to pain. This can be a challenging, but a beautiful process, and I am honored to walk with my clients through it. Most of my training is in working with women and I enjoy working alongside them as they navigate working through trauma, work/life balance, anxiety, boundary issues, guilt/shame, identity issues, life transitions, self-esteem, depression, and/or loss.

I provide individual therapy and parenting support. I specialize in the treatment of: Anxiety, Depression, Grief and Loss, and Maternal Mental Health. I have over 10 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.

Hello! I believe it's important that people have a safe, confidential place to discuss issues in their life. I do my best to create that safe environment for all individuals and to help develop strategies to overcome life's difficulties. Please feel free to give me a call if you have questions. I look forward to working with you.

GoldStar Counseling & Wellness Center provides client-centered, therapeutic services for individuals seeking constructive solutions to regain daily, emotional stability. Key areas of focus are: sexual, emotional and physical abuse, childhood/adult trauma, depression, grief and loss, anxiety, anger management, relational problems, PTSD in addition to substance abuse and other addictions. GoldStar Counseling & Wellness Center prides itself in providing a safe, welcoming environment for clients to engage in non-judgmental conversations under the trusted guidance of our licensed therapists. Clients have the benefit of exploring both our coaching and counseling services to ensure the most effective results. Ultimately, we listen to and assess each client’s needs based on their unique set of experiences and desired goals, to provide them with the most appropriate pathway for progress. Located in the Piedmont Triad area of North Carolina, GoldStar Counseling & Wellness Center is proud to serve clients in the Greensboro, High Point, Winston Salem, Charlotte, RTP, and surrounding areas.

Life gets tricky sometimes. Don’t feel like you have to handle it all by yourself. Let’s work together to help you feel some relief and live a life you deserve. I am a licensed clinical mental health counselor with over 23 years experience working with young children, parents, families, and college students. I have experience as a behavior specialist and mental health consultant, helping children navigate through a variety of emotions and behaviors. I also work with adolescents and adults who struggle with their mental and emotional wellbeing, including anxiety, depression, grief, stress, trauma, as well as day to day life issues.

Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.

I specialize in rebuilding lives after separation/divorce, healing process of grief and loss, overcoming traumas, and supporting individuals with difficulties related to depressive and anxiety disorders. I believe the foundation of psychotherapy is anchored in honesty, compassion and respect. My therapeutic approach when working with couples and individuals is an eclectic approach. This is more flexible and is multifaceted that allows me to use the most effective methods available to address client's individual needs. I work with teens and adults.

Life can throw all forms of curveballs at us that we cannot control, where we sit and wonder what is going on. In life we get to a point where we stand up and say, I cannot do this alone. When we realize those challenges are too big to tackle alone, I am here to tell you it is okay to ask for help and know that there is support out there.

Are you facing challenges in your life? You are not alone. Everyone can benefit from having a confidant to share their most inner thoughts. Clinicians are specialized listeners who can get to the root of the problem and help you reach your goals. It is my sincere mission, to aid individuals in living happier lives filled with purpose, satisfaction, and meaning. I know it can be difficult to take the first step. I am here to walk with you on this journey.

I believe something very powerful happens when a person gives themselves the space to slow down, connect, and be vulnerable. This can result in living more authentically and fully-whether life is smooth or you're surrounded by pain and suffering. I believe emotional healing is possible and desire to help facilitate clients' processes as much as possible. Together we will create and work towards positive, therapeutic goals. I'm grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance. I also often utilize Acceptance and Commitment Therapy, CBT, and Psychodynamic Therapy.