Rational Emotive Behavior (REBT) Therapists in 22401

Photo of Jeanie Melissa Melendez-Davidson, Psychologist in 22401, VA
Jeanie Melissa Melendez-Davidson
Psychologist, PsyD
Verified Verified
1 Endorsed
TELEHEALTH AVAILABLE As individuals we face many situations in life that can affect us in different ways. There are times when these situations can become more difficult than others and can affect our relationships, our performance at work or school, or even in our daily activities. At this point we face a challenge to start a learning process, strengthen our coping skills and overcome these obstacles in life. Please know that you don’t have to go through this process alone. In therapy, we can work collaboratively to identify your challenges, define your goals more clearly and create a plan according to your own needs.
TELEHEALTH AVAILABLE As individuals we face many situations in life that can affect us in different ways. There are times when these situations can become more difficult than others and can affect our relationships, our performance at work or school, or even in our daily activities. At this point we face a challenge to start a learning process, strengthen our coping skills and overcome these obstacles in life. Please know that you don’t have to go through this process alone. In therapy, we can work collaboratively to identify your challenges, define your goals more clearly and create a plan according to your own needs.
(540) 296-2271 View (540) 296-2271
Photo of Chesterfield Counseling Group, Clinical Social Work/Therapist in 22401, VA
Chesterfield Counseling Group
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
(804) 259-0669 View (804) 259-0669
Revelations Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Fredericksburg, VA 22401  (Online Only)
We are a psychological health and wellness practice providing licensed counseling and coaching for individuals to enhance person-centered quality of life. Revelations is dedicated to strengthening the health of family systems and optimizing the performance of organizations through systems theory, solutions-focused interventions, and cognitive-behavioral practices. Whether our services are applied at the individual, family or corporate level, we pursue the discovery of unique abilities and strengths that empower people to achieve a higher purpose and greater things.
We are a psychological health and wellness practice providing licensed counseling and coaching for individuals to enhance person-centered quality of life. Revelations is dedicated to strengthening the health of family systems and optimizing the performance of organizations through systems theory, solutions-focused interventions, and cognitive-behavioral practices. Whether our services are applied at the individual, family or corporate level, we pursue the discovery of unique abilities and strengths that empower people to achieve a higher purpose and greater things.
(540) 299-1708 View (540) 299-1708
Photo of Lisa Gibbs, Licensed Professional Counselor in 22401, VA
Lisa Gibbs
Licensed Professional Counselor, LPC
Verified Verified
Fredericksburg, VA 22401  (Online Only)
Lisa Gibbs is a Licensed Professional Counselor (LPC) with 8 years of experience in mental health. Her passion in this field is to help women who are mentally struggling to find themselves and get to a place of self-identity and peace, and to assist couples going through challenges in their marriage to reconnect and experience relationship fulfillment. Lisa specializes in anxiety, depression, relationship issues, coping skills, parenting, spirituality, stress, and life transitions.
Lisa Gibbs is a Licensed Professional Counselor (LPC) with 8 years of experience in mental health. Her passion in this field is to help women who are mentally struggling to find themselves and get to a place of self-identity and peace, and to assist couples going through challenges in their marriage to reconnect and experience relationship fulfillment. Lisa specializes in anxiety, depression, relationship issues, coping skills, parenting, spirituality, stress, and life transitions.
(540) 306-4458 View (540) 306-4458
Photo of Donald Lewis Bohannon, Licensed Professional Counselor in 22401, VA
Donald Lewis Bohannon
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Dr. Bohannon is a Licensed Professional counselor with a heart to see individuals, couples, and families completely restored. Dr. Donald Bohannon strives to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Dr. Bohannon is experienced in counseling children, adolescents, and adults. Emphasis include mood disorders, posttraumatic stress disorder, conduct disorder, attention deficit hyperactive disorder, depression, bipolar disorder, personality disorders, and trauma.
Dr. Bohannon is a Licensed Professional counselor with a heart to see individuals, couples, and families completely restored. Dr. Donald Bohannon strives to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Dr. Bohannon is experienced in counseling children, adolescents, and adults. Emphasis include mood disorders, posttraumatic stress disorder, conduct disorder, attention deficit hyperactive disorder, depression, bipolar disorder, personality disorders, and trauma.
(540) 358-8436 View (540) 358-8436
Photo of Heather Ulstad, LPC Intern in 22401, VA
Heather Ulstad
LPC Intern
Verified Verified
Having worked as a first responder, I understand the complexities of operating in both the responder role and as your individual self. Sometimes the lines between them blur, or tension arises between duty to your job and duty to your loved ones. If you're looking to address these conflicts, let's dig into them together. Military members and responders operate in unique occupational cultures that have their own systems, values and norms. If you're looking for a counselor that understands these systems and the unique stressors they present, I would honor the opportunity to work with you. Our goal is to get you back to "all clear".
Having worked as a first responder, I understand the complexities of operating in both the responder role and as your individual self. Sometimes the lines between them blur, or tension arises between duty to your job and duty to your loved ones. If you're looking to address these conflicts, let's dig into them together. Military members and responders operate in unique occupational cultures that have their own systems, values and norms. If you're looking for a counselor that understands these systems and the unique stressors they present, I would honor the opportunity to work with you. Our goal is to get you back to "all clear".
(540) 802-5778 View (540) 802-5778
Photo of The Safe Space Therapeutic Services, LLC, Licensed Professional Counselor in 22401, VA
The Safe Space Therapeutic Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Fredericksburg, VA 22401  (Online Only)
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs.  Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs.  Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
(540) 210-1590 View (540) 210-1590
Photo of El Rophe Psychological Solutions, LLC, Psychologist in 22401, VA
El Rophe Psychological Solutions, LLC
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Doctor of psychology with expertise in psychological/neuropsychological/educational/forensic evaluations and psychotherapy. Diagnoses and treats various clinical/neuropsychological difficulties including brain-related injuries, anxiety, depression, PTSD, autism, intellectual disabilities/learning disorders, and emotional and behavioral difficulties. Works with immigrant populations, military/veterans and families, victims of trauma, abuse and domestic violence, as well as forensic (court-related) populations, among others. Works with all age groups. Bible-centered therapy can be also provided, if so desired.
Doctor of psychology with expertise in psychological/neuropsychological/educational/forensic evaluations and psychotherapy. Diagnoses and treats various clinical/neuropsychological difficulties including brain-related injuries, anxiety, depression, PTSD, autism, intellectual disabilities/learning disorders, and emotional and behavioral difficulties. Works with immigrant populations, military/veterans and families, victims of trauma, abuse and domestic violence, as well as forensic (court-related) populations, among others. Works with all age groups. Bible-centered therapy can be also provided, if so desired.
(703) 348-9174 View (703) 348-9174
Photo of Kimberly Harris Kennedy, Licensed Professional Counselor in 22401, VA
Kimberly Harris Kennedy
Licensed Professional Counselor, PhD, MS, MEd, LPC
Verified Verified
I believe having healthy and whole relationships is the key to well-being and happiness. As a therapist, I work with individuals, couples, and families in developing effective communication and in building meaningful connection. My approach is collaborative, practical, yet integrative, striving to help individuals utilize their strengths and understand their growing edges.
I believe having healthy and whole relationships is the key to well-being and happiness. As a therapist, I work with individuals, couples, and families in developing effective communication and in building meaningful connection. My approach is collaborative, practical, yet integrative, striving to help individuals utilize their strengths and understand their growing edges.
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Photo of Richard J White, Licensed Professional Counselor in 22401, VA
Richard J White
Licensed Professional Counselor, MAPC, SA, MFT, LPC
Verified Verified
Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to contact me at the Email link associated to psychology today or contact me through my webpage at www.fcstherapist.com
Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to contact me at the Email link associated to psychology today or contact me through my webpage at www.fcstherapist.com
(540) 692-1619 View (540) 692-1619
Photo of Tiffany Walker, Licensed Professional Counselor in 22401, VA
Tiffany Walker
Licensed Professional Counselor, MEd, PBSF, LPC
Verified Verified
Fredericksburg, VA 22401  (Online Only)
I am a Licensed Professional Counselor who specializes in adolescents and adults who face challenges with depression, anxiety, self-esteem, coping skills, stress, women’s issues, relationship issues, trauma, adjustment disorders, suicidal thoughts and family conflict. I earned my Master’s degree of education in counseling and human development from George Mason University. I am passionate about helping others navigate through challenges that may have an impact on their day-to-day life. I utilize an integrative approach built on evidence-based interventions.
I am a Licensed Professional Counselor who specializes in adolescents and adults who face challenges with depression, anxiety, self-esteem, coping skills, stress, women’s issues, relationship issues, trauma, adjustment disorders, suicidal thoughts and family conflict. I earned my Master’s degree of education in counseling and human development from George Mason University. I am passionate about helping others navigate through challenges that may have an impact on their day-to-day life. I utilize an integrative approach built on evidence-based interventions.
(571) 600-6469 View (571) 600-6469
Photo of Georgia Evangeliou, Licensed Professional Counselor in 22401, VA
Georgia Evangeliou
Licensed Professional Counselor, MAEd, LPC, NCC
Verified Verified
1 Endorsed
I am accepting new clients ages 12 and up in Midlothian, VA. My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.
I am accepting new clients ages 12 and up in Midlothian, VA. My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.
(804) 374-9609 View (804) 374-9609
Photo of Healthy Minds Therapy in 22401, VA
Healthy Minds Therapy
Verified Verified
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
(540) 215-8569 x1 View (540) 215-8569 x1
Photo of Karl G. Memmer, Licensed Professional Counselor in 22401, VA
Karl G. Memmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
14 Endorsed
I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face.
I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face.
(804) 409-6191 View (804) 409-6191
Photo of Hope Beth Bagley, Psychologist in 22401, VA
Hope Beth Bagley
Psychologist, PhD, LCP, LPC
Verified Verified
I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.
I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.
(434) 595-3466 View (434) 595-3466
Photo of Coping Matters, PLLC, Clinical Social Work/Therapist in 22401, VA
Coping Matters, PLLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
(540) 329-3921 View (540) 329-3921
Photo of Reta Selitto, Licensed Professional Counselor in 22401, VA
Reta Selitto
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Fredericksburg, VA 22401  (Online Only)
Not accepting new clients
We don't get to choose how our story starts but we do get to choose how we continue to write it. Sometimes we face periods of life disconnected from meaningful relationships and swirling in past or present pain and hurt. We may struggle with symptoms of trauma resulting in depression anxiety and irritability. We may struggle with our body image and believe acceptance is found in a particular body size or number on the scale. We may face feeling unsafe in the world and deal with bouts of panic. At its core we all want to be known, loved, safe, and accepted. If this is not your story you can learn how to write it.
We don't get to choose how our story starts but we do get to choose how we continue to write it. Sometimes we face periods of life disconnected from meaningful relationships and swirling in past or present pain and hurt. We may struggle with symptoms of trauma resulting in depression anxiety and irritability. We may struggle with our body image and believe acceptance is found in a particular body size or number on the scale. We may face feeling unsafe in the world and deal with bouts of panic. At its core we all want to be known, loved, safe, and accepted. If this is not your story you can learn how to write it.
(757) 801-3023 View (757) 801-3023
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.