Person-Centered Therapists in 22153

Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.

Hi there! My name is Chloe. I am a Master of Social Work student at the University of Texas at Arlington and have over five years working in the social work field. My background has equipped me to see the best in every individual and help them to reach their fullest potential. I specialize in working with individuals with a variety of issues including: ADHD, depression, anxiety, adjustment disorders, trauma, life transitions, family/relationship conflict, and self-esteem. I believe that therapy should be tailored to each client individually as it is not a “one size fits all" solution.

"There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. As a clinician I do not just treat depression, anxiety, trauma etc. I treat the person experiencing the symptoms of those diagnoses. I want to know your story, to help you regain control of your story, & help you write the next chapters of your life with joy instead of fear, frustration, or negativity. Trauma is my specialty, however I treat most mental health disorders - particularly depression, anxiety, bipolar disorder, schizophrenia, aging related disorders, & family therapy.

I believe therapists are the keepers of hope and the navigators of difficult journeys. We walk alongside our clients as they move through challenging moments and changes in their lives. I have witnessed people become stuck and unsure how to navigate these moments. Some of those challenges include traumatic events, relationship and social identity, career and educational transitions, phase of life changes, and immigration and acculturative stress. Sometimes it feels as though there is no way forward. But there is always a path forward and I believe counseling is one of those paths.

Are you feeling as if you are not living life to the fullest? Maybe you have been feeling depressed, anxious, or overwhelmed with everyday life stressors. My name is Samantha, and I am a licensed clinical social worker in Virginia. I would love the opportunity to walk you through the journey to feeling better and more fulfilled. I have been providing counseling services for individual’s both inpatient and outpatient, who are dealing with various mental health stressors and challenges. My passion is working with individuals, helping them grow and find their joy again. I look forward to meeting with you!

Welcome, My name is Julia Wigfall and I am an intern with Kinder Mind. Currently, I am graduate student in my last semester at the University of Texas at Arlington’s Master of Social Work program. My concentration is in Mental Health and Substance Misuse.

Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Master's in Social Work. I have experience with PTSD, anxiety, depression, and trauma.

I am a MSW student and a practicing music therapist with over 16 years experience working with children, teens, and adults with neurological and developmental disabilities and their families. My approach is compassionate, curious, authentic, and affirming. I believe we are highly adaptive and we do our best to make sense of our environment and the systems in which we live. I hope to create a safe, secure space in which you can explore your attachments, gain insight into thoughts creating issues in your daily life, and not only think about but nurture a belief and feeling of self-compassion, self-trust, and connection.

For the past 19 years I have enjoyed working with a diverse group of patients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.

It is truly a big step to embark upon the journey of therapy. I work to create a safe space for individuals to explore some of their challenges and allow them to begin living life more fully. I believe that therapy is a collaborative experience. We will develop treatment goals that match where you want to make changes in your life and how to get there. It is important to identify and understand why you are feeling the distress that you are in addition to trying new skills for symptom management and relief.

You're anxious. You've been down for weeks. You keep losing your temper. Your marriage has been so strained lately. You ask "Why can't I just pull myself together like everyone else seems to be able to do?" I get it. And I've been there. I can help walk you out of this. I help my clients find hope and freedom from the struggles preventing them from enjoying life and living out their purpose.

Therapy is a chance to slow down and step into a safe, confidential space away from the external world to explore your inner one. To sit in a quiet room with another human being who is unconditionally kind but honest, and also trained to recognize patterns of unhealthy behavior, irrational thinking, and the invisible blocks that keep you from being the best version of yourself. I invite you to begin your counseling journey with me and start this process of untangling emotional knots and using these insights to make positive changes in your life.

Are you searching for ways to build a healthier relationship with yourself or someone in your life? Maybe you are experiencing a stressful, life-changing event that is impacting your wellbeing. You may be feeling like you are in the midst of a crisis of your own or with someone in your family. Perhaps you have found yourself in need of some support and guidance.

Life involves many challenges. Reaching out for assistance takes courage and I commend you for taking this step. Whether you are dealing with the stress you face, life transitions, relationship challenges, managing conflict, behavior challenges, medical challenges, grief and loss, managing anxiety, anger, feelings of sadness, or any difficulties that you identify, you have come to the right place to address your concerns in a supportive and empathetic setting. Therapeutic treatment is a road I will help you navigate. I enjoy partnering with clients to address challenges collaboratively to help facilitate positive changes.