Teletherapy for 21244

I am the CEO and Clinical Director of Urban Trauma Counseling Center. We provide mental health and substance abuse counseling for Adults , and we are dedicated to helping people heal from traumatic events and live their best life. I see my role as a compassionate partner helping the client work toward healing and growth from the inside out. We work especially well with those who have experienced traumatic experiences, including traumatic grief; and helping them to improve their feelings of self-worth, self-esteem and self-acceptance.

My therapeutic approach is rooted in empathy, collaboration, and cultural sensitivity. I believe in creating a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences. Drawing from various modalities such as cognitive-behavioral therapy (CBT), narrative therapy, and mindfulness techniques, I tailor treatment to meet the unique needs and goals of each client.

Hello and welcome to your Moore Abundant Life! I'm here to guide you on your journey to healing & fulfillment. Therapy with me is a collaborative effort, tailored to your own unique pace & needs. Specializing in trauma, depression, anxiety and grief, I offer individual & couple's therapy. I provide a safe and affirming space for all and I am especially passionate about serving people of color and the LGBTQAI+ community. Utilizing ACT, as my primary treatment modality, I teach my clients to hold space for their pain, while also reclaiming their power! Transformation awaits caterpillar, let's fly!

Your feelings are real and provide the starting point for healing. I work with the client to recognize patterns and habits that may have led to the feelings of discomfort or pain and how to live life pursuing what each client values most.

I provide individual and group mental health therapy for issues including complex trauma, anxiety and depression, emotional regulation, navigating relationships, body image, perinatal transitions, and adjusting to chronic illness. I specialize in working with gender and racial minorities, who have been routinely overlooked and underserved but still have the desire to show up for themselves- individuals who want to move in a positive direction with their mental health but may not know exactly how or what that looks like.

As a therapist, my ideal client seeks solace in exploring life's complexities, seeking support to navigate challenges such as anxiety, depression, or relationship issues. They yearn for a nurturing environment where they can express themselves freely, without reservation. My goal is to provide a sanctuary of acceptance and guidance, empowering them to uncover their inner strength and resilience. Together, we embark on a journey of healing and growth, fostering a sense of connection, hope, and transformation.