Codependency Therapists in 21236

Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!

Life gives us challenges- often unexpectedly. When that happens we can feel overwhelmed, sad, anxious, angry, lost, or frustrated. We can struggle with the next steps of how to start feeling better. All challenges hold within them opportunities and I'd like to help you as you discover them. I am skilled in helping my clients meet the goals they set. Together, let's figure out how to cope with what is occurring, better understand yourself in the midst of it, develop deeper strengths, learn new skills, and make the choices that feel best for you. Big changes and big challenges can make us feel alone, but you aren't.

Life is a journey. Sometimes you can travel alone, but there are times in everyone’s life when they could use someone to walk with them and help them reach their goals. I believe everyone is doing the best they can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed. I enjoy assisting people in living their most authentic life; to help figure out what went so right that they were able to check off all those items, or to help identify the barriers to getting out of bed and getting on that journey.

Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.

Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.

One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy.

Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.

Psychology Today uses a non-secure form for email. To securely contact us, please visit https://www.bwellcounselingservices.com/. Are you tired of 'just talking' about your problems? Would you like to be less self critical? Are you done with being held back by anxiety? If so, feel free to reach out. Caitlin's approach to therapy involves the creativity inherent in each person. She helps clients improve their relationships with themselves and create positive change in their lives.

Jermaine is a Licensed Masters Social Worker (LMSW) with over 15 years of experience working with adults, children and families who have a variety of backgrounds and mental health concerns. His experience includes working with individuals with anger management, substance use, family conflict, relationship issues, trauma, depression, anxiety, and more. Jermaine received his Masters Degree from Delaware State University and plans to pursue his doctorate degree in the near future. Jermaine uses a client-centered approach to develop unique strategies and solutions that work best for the client.

Are you struggling with mood, behavioral regulation, grief, loss, cognitive clarity, daily tasks, or interpersonal interactions? Or perhaps you are simply feeling overwhelmed by the idea of doing it on your own. Take comfort - I am here for you! No matter where you are in your journey, you are worthy of unconditional support and positive regard throughout your healing process. I view therapy as a collaborative experience between client and clinician, where you are in full control of your journey. We can navigate the challenges of your life together!

You put on a smile. On the outside you appear happy, successful, and are living a good life. But on the inside you're hurting. You may find yourself struggling with perfectionism, overthinking or a critical inner voice. Depression strikes at times and you don't know why. You are tired of living this way and are ready to make changes in order to enjoy your life. It's time to put down the mask and take some time for self discovery and learn to live your best life.

Welcome! I’m Shelley Maxwell, LCSW-C at Piece of Mind Behavioral Therapy. I focus on providing individuals and families with the support they need to put the pieces of their lives together. I provide individual therapy for those ready to take the steps to bring “Piece of Mind'' to their lives.

One thing I know: the quality of our relationships impacts our mental health. That’s why I work with individuals, couples, and families to explore the relationships with those that matter most in their lives. I bring a warm, nonjudgmental approach to sessions and can support you in finding where you might want to try something new to step out of the usual patterns that keep you stuck.

I value utilizing a strengths-based approach to counseling that caters to each person's unique identity while helping them to reach their wellness goals. I work with children, adolescents, and young adults experiencing challenges with anxiety, depression, ADHD, life transitions, and conflict in interpersonal relationships.

My approach to therapy emphasizes insight, healing, and empowerment to help individuals reach their highest potential and lead more gratifying lives. Through an alliance of trust and collaboration, we will work together to disentangle confusing thoughts, feelings and behaviors in order to re-discover your capacity to make meaningful choices that are right for you and your relationships. My work focuses on facilitating change, transformation, and personal growth in a safe, confidential, and non-judgmental environment. I believe that we each have the innate capacity to heal and reach our true potential.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused mental health and substance abuse clinic, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

CURRENTLY NOT ACCEPTING NEW CLIENTS -Butterfly Me...Butterfly You: Soaring through struggle- We are all impacted by life experiences and could use the support from an impartial and nonjudgmental person to process with and talk to. Counseling assists with healing and overcoming obstacles, dealing with daily challenges, learning about our imperfect selves and finding healthy coping mechanisms. *Due to COVID-19, at this time I am only offering telehealth sessions*

Welcome! You have taken the beginning steps toward reaching your goals! For those new to counseling the thought of starting therapy may bring many emotions including anxiety, fear, relief, and hope. The therapeutic environment you will experience with me is a calm and safe place where you can freely express your feelings without judgement. I believe in working with my clients to develop a treatment plan with goals which will utilize clients' skills and personal strengths to facilitate progress in feeling more in control of your life, emotions, and behaviors. I currently am accepting clients ages 18 and over.

As an experienced psychotherapist, I believe in integrating various therapeutic approaches that will allow a person to restructure their thoughts and behaviors through practical cognitive principles. My therapeutic approach is based upon the “whole person concept”, considering the importance of individual, cultural, family, and communal variables within the lives of clients seeking therapy. Therapy is not a "one-size-fits-all" journey, and it can be a challenge to overcome the societal stigmas associated with seeking mental health treatment.