Self Esteem Therapists in 21211

Hello! I am not accepting new clients. Email me to be placed on a wait list...What if you could experience mental clarity, ease in your body, and make peace with all parts of yourself? Do you feel ready to explore outdated personal strategies so you can expand into your authentic self-expression? I help adults become aware of, and liberate from adaptive patterns that have outlived their usefulness. By exploring and integrating defended parts of self, I can help you to remember your inherent wholeness. My approach is collaborative and non-judgmental. I honor diversity and provide a safe space for clients to access their inner wisdom.

Are you exhausted? You might feel stuck or repeating ineffective patterns in your life. Perhaps you are tormented by sleepless nights, awful dreams, feeling on edge, an ever-present tension in your body, and waiting for the other shoe to drop. Many people who experience these symptoms blame themselves, when it is the body’s natural response to what it has experienced. Could you imagine finding some relief? You are not made out of broken material, your body has been through something that didn’t make sense.

Are you a young intuitive woman struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in life and your relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your magick and blessings? Become a new radiant you with my support and guidance! All of you is welcome.

I have an eclectic approach in terms of therapy models. I believe every individual benefits from a different combination of techniques. As an individual grows and changes techniques must be adapted and change as well. I use a lot of cognitive behavioral therapy, particularly acceptance and commitment therapy. Mindfulness and trauma focused therapy are also in heavy rotation and I back it all up with a lot of psycho-education. I believe it's important for clients to understand why they are responding to life the way they do so that they can create new patterns in their life.

*Not taking new clients. Contact via email highly preferred.* One friend says to another, “Where did you find your happiness? I’ve been looking for it everywhere!” The friend replies, “I created it myself.” I believe that happiness can be found for everyone, but it does take some work, and maybe some help! I’ve been working with survivors of trauma since 2012, and am comfortable assisting folks struggling with anxiety and depression. I specialize in working with either individuals or couples/groups in alternative lifestyles, particularly those in open or ethical non-monogamous relationships and/or BDSM/kink.

I'm a compassionate, determined and dedicated therapist with a great capacity to understand people. I'm a culturally sensitive person, with vast experience in working with Latino/Hispanic families. I specialize in working with young adults and adults experiencing a range of emotional and behavioral problems that include anxiety, depression, attachment issues, trauma related disorders, and sexual abuse. I'm a certified clinical trauma professional, and a registered play therapist.