Men's Issues Therapists in 19406

Welcome to my Psychology Today profile! My name is Jonathan Harold, and I am a licensed psychologist with over 10 years of experience helping individuals overcome challenges and achieve their goals. As a psychologist, I specialize in treating anxiety, depression, relationship issues, and trauma. I also have extensive experience working with individuals who struggle with self-esteem, stress, and life transitions. My approach to therapy is client-centered, meaning that I tailor each session to meet the unique needs and goals of my clients.

Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.

Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals and help you gain insight into your strengths and build upon them, while also being a support of the mind-body connection.

Sometimes it feels like the world just isn't made for us and no matter what we try, we can't seem to find a way around those things that prevent us from getting our needs met. I meet people where they are and attempt to take an outside perspective in helping them meet their goals as we define together. I also try to fully understand a person as it includes where they came from, decisions made through life, and influences outside of their control. I want to help you build the life you want with your own strength.

You're in the right place. Taking the first step towards healing can be hard, and my goal is to help you find a safe and welcoming place for you to share your story. I offer psychodynamic therapy to help you explore the influence of important early relationships on yourself and the world around you. I strive to help clients become more aware of their patterns so that they may create new experiences and feel their best.

Do anxiety, self-doubt, self-criticism, performance pressure, perfectionism, depression, or low self-confidence impact you or your student-athlete? I specialize in working with competitive athletes as well as adults in their 20's & 30's who's thoughts, behaviors, & emotions limit their authentic expression, sense of well-being, performance potential & opportunities to flourish. In a safe, supportive environment I strategically guide my clients past what is troubling them while challenging and supporting them to realize their own self-worth, authenticity, and internal strength. In short, to help them Think, Do, and Feel Better.

My approach to therapy is structured and goal-oriented. I aim to provide you with meaningful and achievable objectives to help you feel more successful in your daily life and address the practical issues that brought you to therapy. Together, we will develop easily implemented coping skills to improve your thinking, feeling, and behavior.

Anthony Russo is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Anthony can help a client to understand that a long journey to recovery is marked by very small, but consistent steps. Xe can support change and action by recognizing a client's personal strengths and then placing a plan in action toward more goal-focused areas. Anthony's specialties are working with individuals who suffer from depression, anxiety, ADHD, obsessive compulsive disorder, and various forms of addictions.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

We all have parts of ourselves that we wish we could change or simply get rid of. Sometimes, those parts are internal, like our feelings or personality traits (being a "perfectionist" or feeling too "lazy"). Other times, those parts can be external, like our relationships with work, school, and the people around us. Change can be a powerful, and even necessary, experience. But it's not always clear what kind of change we need, or how we can hope to make that change happen.

The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.

Whether it’s your first time in therapy or your hundredth, finding a therapist can be nerve racking. That’s why I prioritize building a solid working relationship built on trust. My identity as a therapist is best defined by my authenticity and nonjudgmental stance. I’m not afraid to embrace my client’s sense of humor, interests, strengths, and culture while also helping them build the courage to confront their maladaptive thoughts and behaviors. I try and meet you wherever you’re at and help you develop the insight and skills so that you can reach your goals and realize your potential.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

I've often wondered where the immense levels of passion that stir within me while conducting therapy sessions arise from, and I've traced that passion back to the point in my own personal journey over a decade ago when I had first discovered that I was able to fully participate in the transformation of my mind and life by cultivating a deeper sense of awareness upon my thoughts, beliefs, and self-concept. Ever since going through my own profound waves of transformation, I've always had a fire within me to bring that same awareness to others - to illuminate that they too can play an extraordinary role in creating a better tomorrow.

Thomas W. Yokoyama is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Thomas has always used a strength-based approach whether it was working with client in community mental health, private practice, or family-based settings to help them identify their own goals and discover solutions to their goals. He does not rely on any one approach to problem solving since each person is unique. Outside of work, Thomas is very active and enjoys playing sand volleyball, swimming, playing golf and prior to the pandemic listening to live music.

As a therapist, I aim to create a welcoming and collaborative space for all to feel safe and supported in creating positive change and becoming the best version of themselves. I work with children, teens, adults, and couples to navigate the ups and downs of life. My passions lie in working with folks in the Queer Community and clients with Eating Disorders and disordered eating behaviors. As a certified professional in treating Eating Disorders (EDTC), I have a passion for working with this population and their families to strive for health, happiness, and recovery.

So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.

One minute you’re discussing home upgrades, and the next, you’re shouting about feeling alone and unimportant. The bickering now happens in front of your kids. Asking for the same basic needs has worn you out. You express needs that have become a list of letdowns. When you try and talk with your partner, he either shuts down or explodes. Your partner feels like he can’t do anything right. Rather than talk about your feelings, the focus shifts to how unappreciated your partner feels. There is no resolution in sight. After hours of silent treatment, one of your finally breaks the ice. This pattern is draining your relationship.