Teletherapy for 13204

Hello! I am a Licensed Marriage and Family therapist and have been practicing for over 7 years working with individuals, couples, families, and minors. I specialize in issues including anxiety, life transitions, relationship issues, self esteem, trauma, women’s issues, and family issues. I primarily employ attachment based theory and cognitive behavioral therapy (CBT). I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel that they can make the most of it.

Science tells us that positive energy attracts positive energy and negative energy attracts negative energy. My philosophy and coaching style is that energy is at the heart of everything. A coach is your own personal architect to help you build and achieve whatever it is that you want. We do that by understanding your energy levels in different situations and building on that we come up with a plan for accountability and success.

Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my passion.

As a Licensed Mental Health Counselor, I believe the relationship I create with my clients is the most important. Our time is sacred and the alliance we establish is the real facilitator of change and growth. My goal when working together is to ensure that we connect. Ultimately, I want clients to feel heard, understood, safe, and secure. I work with people of all ages and abilities and my specialties include trauma recovery, crisis intervention and suicide prevention. My hopes are that I can assist clients in creating an authentic and fulfilling life they feel equipped to navigate, no matter what obstacles come up along the way.

We are currently accepting new patients and have immediate openings for telehealth. Our practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. We understand that it can be an overwhelming and difficult process to begin mental health services. We provide a safe environment to foster healing and growth in all of the individuals that we work with. Our clinicians are currently able to provide telehealth services for New York and Tennessee. We have experience with trauma, anxiety, depression, and addiction. We are here to support those adjusting to various transitions.

I believe that when struggling with concerns and issues like lack of finances, anxiety, depression, traumatic events, and strained relationships, the individual needs to have a supportive ear and a nonjudgmental point of view to process and explain their feelings. Being heard is an essential key in the therapeutic process. The therapeutic process is about improving on your strengths and strengthening your weaknesses. My goal is to make your life your reality by working with you to help improve your life.

We are currently accepting new patients and have immediate openings for telehealth. Our practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. We understand that it can be an overwhelming and difficult process to begin mental health services. We provide a safe environment to foster healing and growth in all of the individuals that we work with. Our clinicians are currently able to provide telehealth services for New York. We have experience with trauma, anxiety, depression, and addiction. We are here to support those adjusting to various transitions.

I am a psychotherapist with 35 years experience in providing individual/family therapy to adults and adolescents. I value working with a diversity of people and in my work I utilize various treatment modalities tailored to meet each individual's unique needs. I believe therapy should be interactive, collaborative and goal oriented. I have experience working with a wide range of issues including trauma, depression, anxiety/stress, sexual abuse, domestic violence, grief/loss and relationship concerns.

Welcome to my page. Finding a therapist can be daunting, so here's a little bit about me and my work. I have extensive experience treating anxiety, depression, trauma, substance use disorders/co-occurring illness, codependency and life transitions. Whether your goal is to find balance, set boundaries with others, improve self-esteem, heal trauma, or learn new coping skills, I welcome you to reach out. With over 16 yrs of work in mental health, I have helped countless individuals heal their inner selves, and lead happier, more fulfilling lives. My goal is to create a space where you feel safe, supported, and seen.

Life is hard. There are so many challenges that can get us off track. Most challenges can be diminished if not overcome by closely examining them and seeing them from a different vantage point. We can work together to pinpoint what makes meaning in your life and use what motivates you to overcome or better traverse whatever problem may be that you are experiencing. With good communication and a solid understanding and grasp of who you are and what you want out of life, I don't believe there is any issue in life that we cannot work together to mitigate or overcome. I have flexible hours that include days and nights.