Cognitive Behavioral (CBT) Therapists in 12553
Healing Life Counseling LLC Thais Mitchell
Clinical Social Work/Therapist, LCSW, CASAC-M
Verified Verified
New Windsor, NY 12553 (Online Only)
I have a non judgmental approach, and utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and solution focused just to name a few.
My Ideal client is someone who is looking to improve their quality of life. Healing Life Counseling LLC provides therapy for individuals who are seeking to have open discussions, and willing to evolve and grow. Healing Life Counseling LLC offers Therapy for adolescents, young adults and adults .Life has many highs and lows, but it’s how an individual embrace life challenges and work towards their sense of healing and well-being. In today's world, everyone is face with many emotions as well as challenges. Together, we can compartmentalize issues and enhance your quality of life.
I have a non judgmental approach, and utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and solution focused just to name a few.
My Ideal client is someone who is looking to improve their quality of life. Healing Life Counseling LLC provides therapy for individuals who are seeking to have open discussions, and willing to evolve and grow. Healing Life Counseling LLC offers Therapy for adolescents, young adults and adults .Life has many highs and lows, but it’s how an individual embrace life challenges and work towards their sense of healing and well-being. In today's world, everyone is face with many emotions as well as challenges. Together, we can compartmentalize issues and enhance your quality of life.
Jessica Huff
Counselor, MS, LMHC
Verified Verified
New Windsor, NY 12553 (Online Only)
I recognize and honor the diverse backgrounds, identities, and lived experiences that shape each individual's journey. With specialized expertise in anxiety, depression, self-esteem issues, domestic violence, codependency, and relationship dynamics, I bring a compassionate and client-centered approach to my practice. By using a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, talk therapy, and coaching techniques, I tailor my approach to meet the unique needs of each client.
I recognize and honor the diverse backgrounds, identities, and lived experiences that shape each individual's journey. With specialized expertise in anxiety, depression, self-esteem issues, domestic violence, codependency, and relationship dynamics, I bring a compassionate and client-centered approach to my practice. By using a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, talk therapy, and coaching techniques, I tailor my approach to meet the unique needs of each client.
Zuania Capó - Integrative Therapy
MA, MHC-LP
Verified Verified
2 Endorsed
New Windsor, NY 12553
My areas of expertise and interest include Lifespan Integration, Perinatal Mood and Anxiety Disorders (PMAD), Trauma, OCD, Spiritual Counseling, Neurodiversity (Neurodivergent Parenting), Attention Deficit/ Hyperactivity Disorder (ADHD), Behavioral Parent Training (BPT), and Mindfulness-Based Cognitive Therapy (MBCT).
I am a compassionate, integrative, multicultural (bilingual ENG/SPA), and neurodiverse-affirming psychotherapist passionate about supporting individuals to improve their lives and relationship dynamics while fostering self-awareness. I work collaboratively with clients to reconnect, heal, and regain a sense of empowerment through integrative, holistic, person-centered, and trauma- and multicultural-informed approaches. As a therapist, I have specialized in working with families, couples, and parents struggling with relationship dynamics and mood and anxiety disorders while taking a particular interest in neurodiversity and OCD.
My areas of expertise and interest include Lifespan Integration, Perinatal Mood and Anxiety Disorders (PMAD), Trauma, OCD, Spiritual Counseling, Neurodiversity (Neurodivergent Parenting), Attention Deficit/ Hyperactivity Disorder (ADHD), Behavioral Parent Training (BPT), and Mindfulness-Based Cognitive Therapy (MBCT).
I am a compassionate, integrative, multicultural (bilingual ENG/SPA), and neurodiverse-affirming psychotherapist passionate about supporting individuals to improve their lives and relationship dynamics while fostering self-awareness. I work collaboratively with clients to reconnect, heal, and regain a sense of empowerment through integrative, holistic, person-centered, and trauma- and multicultural-informed approaches. As a therapist, I have specialized in working with families, couples, and parents struggling with relationship dynamics and mood and anxiety disorders while taking a particular interest in neurodiversity and OCD.
Benjamin Greenwald
Counselor, LMHC
Verified Verified
1 Endorsed
New Windsor, NY 12553 (Online Only)
Join me in a safe, collaborative space to explore how you would like life to be different. I believe in partnering with my clients to travel the path of personal growth in order to reach a place of awareness, self-acceptance, and well-being. I like to blend tools from the cognitive-behavioral, humanistic, existential, and psychodynamic paradigms in order to tailor an individualized approach for each client. During our journey we will collaborate to find solutions that are fitting for you. I specialize in the treatment of OCD, bipolar, relationship issues, grief, and men’s issues.
Join me in a safe, collaborative space to explore how you would like life to be different. I believe in partnering with my clients to travel the path of personal growth in order to reach a place of awareness, self-acceptance, and well-being. I like to blend tools from the cognitive-behavioral, humanistic, existential, and psychodynamic paradigms in order to tailor an individualized approach for each client. During our journey we will collaborate to find solutions that are fitting for you. I specialize in the treatment of OCD, bipolar, relationship issues, grief, and men’s issues.
Kevin R. Kulic
Psychologist, PhD
Verified Verified
New Windsor, NY 12553
I am a cognitive-behavioral therapist, which means I help you to identify the thoughts that casue you to feel and act in ways that don't feel good.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
I am a cognitive-behavioral therapist, which means I help you to identify the thoughts that casue you to feel and act in ways that don't feel good.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
Dr. Kimberley McGrath Salamone
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
New Windsor, NY 12553
I am an EMDR Approved Consultant an EMDR Certified Therapist and an EMDR Facilitator. I am trauma informed therapist. I combine strategies from Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Attachment Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic theories.
I am an EMDR Approved Consultant an EMDR Certified Therapist and an EMDR Facilitator. I am trauma informed therapist. I combine strategies from Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Attachment Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic theories.
Claudio M Morel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Windsor, NY 12553 (Online Only)
My training, education and techniques are based on a cognitive-behavioral and psychodynamic approaches, with short and long-term treatment options to better help clients move through different phases of life and the challenges that they present.
The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.
My training, education and techniques are based on a cognitive-behavioral and psychodynamic approaches, with short and long-term treatment options to better help clients move through different phases of life and the challenges that they present.
The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.
Marsha Mandel
Counselor, LMHC, LPC, CCTP
Verified Verified
1 Endorsed
New Windsor, NY 12553
My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, your experiences, & your world. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART & CBT. I specialize in treating trauma and anxiety, and am a neurodiversity-affirming therapist.
My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, your experiences, & your world. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART & CBT. I specialize in treating trauma and anxiety, and am a neurodiversity-affirming therapist.
Kathleen Wyand
Counselor, LMHC, MS, Ed
Verified Verified
1 Endorsed
New Windsor, NY 12553
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
Psychotherapy & Mediation, P.C.
LCSW-R
Verified Verified
New Windsor, NY 12553
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
Verified Verified
New Windsor, NY 12553
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.
15 Second Videos
Zuania Capó - Integrative Therapy
Marsha Mandel
Psychotherapy & Mediation, P.C.
Michelle Ravit
Thomas Shooman
Michelle Ravit
Counselor, LMHC
Verified Verified
New Windsor, NY 12553 (Online Only)
Feeling lost or stuck? Ready to begin coming to terms with yourself? Want to come to a better understanding of yourself in your relationships? Interested in digging through your life and getting a firmer grasp on your identity? Are there childhood experiences that you’ve yet to fully deal with that creeps into your bones, your daily stressors and your relationships? Whether you've heard you're "too hard on yourself" or know that you would never treat anyone else the way you're treating yourself, you've finally made it to therapy. You’re taking the first step. It’s time to think, talk and create meaning.
Feeling lost or stuck? Ready to begin coming to terms with yourself? Want to come to a better understanding of yourself in your relationships? Interested in digging through your life and getting a firmer grasp on your identity? Are there childhood experiences that you’ve yet to fully deal with that creeps into your bones, your daily stressors and your relationships? Whether you've heard you're "too hard on yourself" or know that you would never treat anyone else the way you're treating yourself, you've finally made it to therapy. You’re taking the first step. It’s time to think, talk and create meaning.
Tracyann Podias
MS, LMHC
Verified Verified
New Windsor, NY 12553
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
Hudson Valley Center for Development
Psychologist, PhD
Verified Verified
New Windsor, NY 12553
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
Benjamin Hindell
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Windsor, NY 12553
Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.
Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.
Carolyn Smallwood
MHC- LP
Verified Verified
New Windsor, NY 12553
Experienced and trained to provide support, therapy, and mentorship to those struggling with mental and emotional health issues by providing a warm strength-based, goal-oriented approach, as well as demonstrating empathy and compassion. I offer technical knowledge on a range of theories, techniques and methods in working with individuals, families and groups. Overall, providing personal skills and experience in working with a diverse multicultural environment.
Experienced and trained to provide support, therapy, and mentorship to those struggling with mental and emotional health issues by providing a warm strength-based, goal-oriented approach, as well as demonstrating empathy and compassion. I offer technical knowledge on a range of theories, techniques and methods in working with individuals, families and groups. Overall, providing personal skills and experience in working with a diverse multicultural environment.
Mignyetta C Ramnani
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
New Windsor, NY 12553
I work with clients from diverse backgrounds that include children, families, couples and individuals.
I work with clients from diverse backgrounds that include children, families, couples and individuals.
Caitlin Cassidy
Counselor, LMHC, CCATP
Verified Verified
New Windsor, NY 12553 (Online Only)
Join me in a safe, supportive space where you can be guided to a place of understanding and growth. Let's work together to navigate your life-challenges and find a solution that works for you. I am experienced in working with clients who suffer from depression, grief and bereavement, relationships issues, body image, and life transitions. I strive to instill hope and healing in order to attain a sense of peace. I hold a Master's degree in clinical mental health counseling and have eleven years of clinical experience and four years of clinical supervisory experience. I am also a Certified Clinical Anxiety Treatment Professional.
Join me in a safe, supportive space where you can be guided to a place of understanding and growth. Let's work together to navigate your life-challenges and find a solution that works for you. I am experienced in working with clients who suffer from depression, grief and bereavement, relationships issues, body image, and life transitions. I strive to instill hope and healing in order to attain a sense of peace. I hold a Master's degree in clinical mental health counseling and have eleven years of clinical experience and four years of clinical supervisory experience. I am also a Certified Clinical Anxiety Treatment Professional.
Natasha Pretty-Whitney
Verified Verified
1 Endorsed
New Windsor, NY 12553
With all that daily life requires of us, it is critical we maintain balance. I would love to work with you to help you learn and improve the necessary tools for you to manage your mental health needs.
With all that daily life requires of us, it is critical we maintain balance. I would love to work with you to help you learn and improve the necessary tools for you to manage your mental health needs.
For the Health of It Health&Wellness Life Coaching
NBHWC, SAS, MEd
Verified Verified
New Windsor, NY 12553
Do you feel stuck, unmotivated, unsure of what or how to make your next decision? As a certified Health and wellness life coach I will work alongside you supporting the changes you are seeking to make. Together we can look at patterns that are keep you stuck or having you repeat similar outcomes. Lets design the life you are seeking. I am a Nationally Board Health and Wellness Life Coach, specializing in traumas and patterns that have caused hopeless, depression and feeling defeated. Wellness coaching uses different approaches than therapy which empowers my clients to become empowered, hopeful and confident in life. Let's design
Do you feel stuck, unmotivated, unsure of what or how to make your next decision? As a certified Health and wellness life coach I will work alongside you supporting the changes you are seeking to make. Together we can look at patterns that are keep you stuck or having you repeat similar outcomes. Lets design the life you are seeking. I am a Nationally Board Health and Wellness Life Coach, specializing in traumas and patterns that have caused hopeless, depression and feeling defeated. Wellness coaching uses different approaches than therapy which empowers my clients to become empowered, hopeful and confident in life. Let's design
See more therapy options for 12553
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.