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Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
Photo of Tracyann Podias, MS, LMHC

Tracyann Podias

MS, LMHC

Verified by Psychology Today Verified by Psychology Today
375 Windsor Highway, Suite 500, New Windsor, NY 12553
Let's Connect (845) 218-7963
Photo of Tracyann Podias, MS, LMHC
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
For the past several years I have counseled children, teens, adults, couples and families for a variety of issues. I also have had experience in working at facilities that specialize in in patient psychiatric treatment services.
First, I thank you for looking at my profile and taking that first step toward alleviating those things that you might be struggling with. This office is a second one for me as I would like to service this area as well. I will be offering session times in evenings Mon-Thurs; Fri all day and even some Sat mornings to afternoon. I hope to meet with you soon.
Take the first step to help. Call or Tracyann Podias now - (845) 218-7963

My Practice at a Glance

Available both in-person and online

Tracyann Podias, MS, LMHC

375 Windsor Highway

Suite 500

New Windsor, NY 12553 map

(845) 218-7963
I specialize in Anxiety, Bipolar Disorder and Depression 
$125 Per Session, I accept insurance 
Let's Connect (845) 218-7963
Photo of Tracyann Podias, MS, LMHC

My Practice at a Glance

Available both in-person and online

Tracyann Podias, MS, LMHC

375 Windsor Highway

Suite 500

New Windsor, NY 12553 map

(845) 218-7963
I specialize in Anxiety, Bipolar Disorder and Depression 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, Cash, Check

Insurance

  • Affinity Health Plan
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CDPHP
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Health Integrated
  • MagnaCare
  • MVP Health Care
  • NYSHIP | NY State Empire Plan
  • Optum
  • Out of Network
"
Hi there! If you are leaving me a voicemail regarding setting up an appointment, please tell me what your insurance plan is.
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
or call with questions - (845) 218-7963
"
Hi there! If you are leaving me a voicemail regarding setting up an appointment, please tell me what your insurance plan is.
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
or call with questions - (845) 218-7963

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 006022 Tracyann Podias
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Long Island University , Graduated 2010
  • Additional Credentials

  • Licensed by State of New York / 006022
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
Feel free to ask about qualifications and training experience. or (845) 218-7963
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
Feel free to ask about qualifications and training experience. or (845) 218-7963

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bipolar Disorder
  • Depression

Expertise

  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
Do these issues align with your needs? or (845) 218-7963
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
Do these issues align with your needs? or (845) 218-7963

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Of course I like to use what is appropriate to each unique client, however cognitive behavioral therapy in conjunction with dialectical therapy-(applying coping mechanisims) outside of sessions, has proven to be highly successful when clients fully participate in treatment and utilize these skills. Being an active collaborator in your sessions equals positive outcomes and continued success.
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
or call with questions - (845) 218-7963
"
Of course I like to use what is appropriate to each unique client, however cognitive behavioral therapy in conjunction with dialectical therapy-(applying coping mechanisims) outside of sessions, has proven to be highly successful when clients fully participate in treatment and utilize these skills. Being an active collaborator in your sessions equals positive outcomes and continued success.
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
or call with questions - (845) 218-7963

Location

Primary Location

Tracyann Podias, MS, LMHC

375 Windsor Highway

Suite 500

New Windsor, NY 12553

(845) 218-7963
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
Take the first step to help. Call now - (845) 218-7963
Photo of Tracyann Podias, MS, LMHC
Tracyann Podias
MS, LMHC
Take the first step to help. Call now - (845) 218-7963