Spirituality Therapists in 11777

Taking the first step to a healthier you does not have to be accomplished alone. I can assist you in your goals and motivation towards a better quality of life. I am clinical supervisor and am Certified in DBT, Certified in EFT, Specializing in LGBTQIA+ issues/parenting/relationships, spirituality/intuition, mindfulness skills for stress management. I do NOT accept insurance. I also work out of a second location with an amazing clinical group practice: Positive Energy Counseling Center/Institute. Lets take the first step in positive changes for your life together. I am a LGBTQIA+ and Poly Affirming therapist. Insurance NOT accepted.

Are you struggling with anxiety, career and life transitions, communicating with others, or seeking to reduce and manage stress, improve personal relationships, mild depression or experiencing grief? In our work, you will gain insight into the patterns in your life, set boundaries with yourself and others, and identify healthy coping skills. We will work towards identifying the root cause of your difficulties and find ways to heal and regain control of your life.

I am skilled at helping adults with depression, anxiety, grief, trauma, life transitions, improving coping tools, and increasing self-esteem. I use creative approaches in a supportive environment to provide the best care I can for each individual person. Interventions range from traditional talk therapy to mindfulness techniques to engaging one's creativity through art or writing. I also specialize in psychotherapy for older adults and caregivers for medical and mental health issues including dementia.

I have a profound faith in the process of therapy to help you live a happier, more satisfying life. Your unique personal history, needs and goals will shape our work. You will experience the deep level of engagement, caring and commitment that I bring to our work together. Do you want to talk with someone who is non-judgmental, and who will not just listen to you, but will provide gentle insight, honest feedback and guidance informed by 35 years in practice? Would you like to discover deeper meaning in your life, access your inner wisdom, and be kinder to yourself? If so, I can help you. Call me today.

The need to prioritize ourselves and our mental health has never been more important. As someone who has battled with generalized anxiety, OCD, and panic disorder since childhood, I have intimate knowledge of the turmoil and suffering associated with mental health issues and how it can affect every aspect of our life. I’m also aware that our mental health is a journey of growth, which involves a daily commitment to show up for ourselves and do the work in order to craft a healthier mindset. The awareness we might want to speak to someone is the first step in making a change in our lives in order to better ourselves and our health.

Searching for a therapist can often feel overwhelming when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Therapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve. During our time together, I will walk beside you as we navigate the newness around us. We will work on various techniques and learn new skills to help you cope with the vast and sudden changes.

I work with clients ready to do the work of connecting with the self in the present moment. As a certified mindfulness instructor and a mindfulness practitioner, I bring mindful presence to the therapeutic process. Using somatic, integrative, intuitive and mindful self-compassion principles, I hold space for my clients to understand their inner wisdom and knowing. Clients who are willing to cultivate awareness and recognize their patterns, conditioning and reactivity based on their childhood and environment will benefit greatly from our therapeutic relationship.

It takes courage and strength to reach out for support during trying and challenging times. Therapy allows us to connect more deeply with ourselves, and tap into the power of being vulnerable in order to heal and strengthen. I am honored to accompany you on your journey to self-discovery while providing skillful guidance and resources along the way to help foster positive manifestation and emotional regulation. I am a client-centered psychotherapist focusing on empowering people through unique and evidence-based approaches to therapy. I am a certified Clinical Supervisor offering:

Dr. Donnelly-Greenberg specializes in working with patients who have been diagnosed with anxiety-based disorders, obsessive-compulsive and related disorders (including body dysmorphic disorder), conduct disorder, mood disorders, oppositional defiant disorder, and ADHD. Using a warm and supportive approach, Dr. Donnelly-Greenberg works with children, adolescents, and adults to treat a wide variety of disorders using an individualized treatment plan that is tailored to each individual. Dr. Donnelly-Greenberg has an integrative approach that utilizes Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), as well as a variety of other approaches, when appropriate.

I am most passionate about working with individuals and couples of all varieties who have coping skills and a self care practice, but who desire to go deeper into their healing process. I work with self love, inner child work, trauma, and anxiety, and move my clients from burned out and people pleasing to a newfound sense of self, empowered and standing in love with kickass communication skills and boundaries.

Welcome! If you're feeling a bit stuck in life or a relationship or you just need guidance to boost motivation for your personal and professional goals, I'm here to help you. If you're looking for a non-judgmental space to address your past traumas or darkest wounds, we will work together to make sure you feel seen and heard. I know healing can be challenging but the rewards are truly worth it. Many of us tend to numb or distract ourselves but there are healthier options out there. Let's explore these options together and create a safe space where you can grow.

I am a licensed clinical social worker experienced in working with adolescents and adults suffering from anxiety, depression, panic disorder, addiction, and relationship issues. My mission has been to provide compassion, empathy, and a safe space to explore feelings, thoughts, and patterns of behavior. Along the way, I found that I have an undeniable passion for working with mothers; during pregnancy, postpartum, and all the day-to-day joys, struggles, and transitions of motherhood.

Let’s be honest, life can sometimes be hard to live, but it doesn’t have to be. Everyone is entitled to a life of joy. At times our circumstances, trauma, mental health diagnosis, and/or medical condition may seem to stand in the way of that. With the right therapist you can find joy and life can feel better to live.

I believe that mental health is not a destination but a process in learning how to find comfort within the uncomfortable, to be at peace with what is, and to fall in to appreciation for the journey. I received my Master’s in Social Work from Stony Brook University then went on to get my license to become a Licensed Master Social Worker. I have clinical experience working in various settings. My expertise areas include working with individuals struggling with difficulties related to anxiety, depression, trauma, identity and self-esteem, LGBTQIA+, relationship or family conflict, anger management and career or life-transitions.

At Limitless Counseling, we believe in a holistic approach to mental health, addressing the interconnectedness of mind, body, and spirit. Our experienced and compassionate therapists work collaboratively with clients to develop personalized treatment plans tailored to their unique needs and goals. We strive to create a warm, non-judgmental environment where clients feel heard, supported, and empowered to make positive changes in their lives. Our practice is dedicated to supporting individuals on their journey to improved mental health and overall well-being.

We all yearn to feel understood, validated and accepted; to find balance in thought, feeling and action. Often we can feel stuck in an emotional state (i.e. sadness, depression, anxiety, fear, etc.), a particular situation or a toxic relationship with ourselves or others. Psychotherapy can bring about personal transformation, help us better understand ourselves and process life's turbulence as well as it's gifts. With insight, compassion and a little bit of humor we will work to incorporate emotional, intellectual and spiritual aspects of self in order to help you access your strengths and intuition to become your most authentic self.

Life can get a little bit hectic and sometimes we lose ourselves in the mix. Losing ourselves can look like a loss of energy, not knowing what we enjoy or not, lack of boundaries, taking care of everyone around us but ourselves and avoiding others while also avoiding alone time with ourselves. Sound familiar? If yes, then let’s find YOU! Your authentic self sets boundaries, shows confidence, knows what you want and don’t want, and has some greater fulfillment with a life purpose. The authentic you is out there, so let’s start looking.

Are you struggling with finding healthy ways to cope? Life can be pretty stressful and overwhelming for a variety of reasons. Relationships, family issues, parenting, work, school, daily functioning, responsibilities, social struggles can all become difficult to cope with. I believe it is important to collaborate with the client to find out what they would like to gain from attending therapy so that goals can be attained while facing these challenges.

My clients tend to be high performing, perfectionistic, driven, and motivated. Oftentimes these positive qualities bring the unwanted side effects of stress, anxiety, a constant feeling of pressure or feeling like what you are doing is not enough. Self-destructive habits like overeating, vaping, drinking, procrastination, overworking, and isolation are used as coping strategies and are letting you know you're out of balance. If you're excited by the thought of change, willing to commit to the therapy process and follow my expert guidance, I am excited for the possibility of working together.