Therapists in 11421

I specialize in helping people explore attachment styles, manage depression and anxiety, and build stronger, healthier relationships. Whether you’re wrestling with relational challenges, trauma, or personal boundaries, I’m here to support you in creating meaningful change and lasting growth. My approach combines deep empathy with evidence-based techniques like CBT, DBT, psychodynamic therapy, and attachment-focused work. Together, we’ll unpack the patterns holding you back and develop tools to help you move forward.
I specialize in helping people explore attachment styles, manage depression and anxiety, and build stronger, healthier relationships. Whether you’re wrestling with relational challenges, trauma, or personal boundaries, I’m here to support you in creating meaningful change and lasting growth. My approach combines deep empathy with evidence-based techniques like CBT, DBT, psychodynamic therapy, and attachment-focused work. Together, we’ll unpack the patterns holding you back and develop tools to help you move forward.

As you navigate life's challenges, you deserve a safe and supportive space to explore your thoughts, emotions, and experiences. That's exactly what I offer - a collaborative and non-judgmental environment where you can be yourself. With nearly a decade of experience working with adults, families, and youth, I've honed my expertise in addressing complex issues, from anxiety and relationships to trauma and personal growth.
As you navigate life's challenges, you deserve a safe and supportive space to explore your thoughts, emotions, and experiences. That's exactly what I offer - a collaborative and non-judgmental environment where you can be yourself. With nearly a decade of experience working with adults, families, and youth, I've honed my expertise in addressing complex issues, from anxiety and relationships to trauma and personal growth.

Now offering same day video and phone appointments
Now offering same day video and phone appointments

As an Indo-Caribbean-American mental health counselor, I bring a deep understanding and empathy to those grappling with mental health challenges. I know firsthand the cultural stigmas that often accompany these struggles. Growing up in a Guyanese household where emotions weren't openly discussed, I've experienced feelings of being misunderstood or ostracized after being vulnerable. I want you to know that I recognize these unique experiences and identities that shape our mental health perspectives. You can expect a safe, non-judgmental space to explore your thoughts and feelings in our sessions.
As an Indo-Caribbean-American mental health counselor, I bring a deep understanding and empathy to those grappling with mental health challenges. I know firsthand the cultural stigmas that often accompany these struggles. Growing up in a Guyanese household where emotions weren't openly discussed, I've experienced feelings of being misunderstood or ostracized after being vulnerable. I want you to know that I recognize these unique experiences and identities that shape our mental health perspectives. You can expect a safe, non-judgmental space to explore your thoughts and feelings in our sessions.

I work to help clients to process their difficulties and challenges while building an understanding and working towards acceptance. Ideal clients are curious how our past can impact our present and are committed to building a happier and healthier future for themselves. To get the most of our time together, I encourage you to be ready to explore (be curious!), reflect (see yourself then and now), be accountable (what is your role in all this), learn to practice boundary setting (have healthier relationships).
I work to help clients to process their difficulties and challenges while building an understanding and working towards acceptance. Ideal clients are curious how our past can impact our present and are committed to building a happier and healthier future for themselves. To get the most of our time together, I encourage you to be ready to explore (be curious!), reflect (see yourself then and now), be accountable (what is your role in all this), learn to practice boundary setting (have healthier relationships).

In times of difficulty, reaching out for help can be overwhelming. If you’re looking for a new perspective, new to therapy or unsure of where to go next, I’m here for you. As a Licensed Clinical Social Worker in New York and New Jersey, I provide a safe and supportive space. Together, we can navigate challenges, improve communication, boost self-esteem, and develop effective coping strategies. My focus is on understanding and addressing issues like anxiety, depression, and trauma. Let’s work together to shift your perspective, uncover your values, and take meaningful steps towards your life goals.
In times of difficulty, reaching out for help can be overwhelming. If you’re looking for a new perspective, new to therapy or unsure of where to go next, I’m here for you. As a Licensed Clinical Social Worker in New York and New Jersey, I provide a safe and supportive space. Together, we can navigate challenges, improve communication, boost self-esteem, and develop effective coping strategies. My focus is on understanding and addressing issues like anxiety, depression, and trauma. Let’s work together to shift your perspective, uncover your values, and take meaningful steps towards your life goals.

I love to work with people of diverse backgrounds experiencing challenges in their everyday lives. I specialized in working with those seeking help with depression, anxiety, relationships, trauma, and any other challenges they may face. I also have a passion for working with couples (Gottman Method Level 1 Trained) and incorporating sex therapy, as well as working with the LGBTQ+ community and polyamorous relationships. I also provide family therapy for various concerns. I am Community Reinforcement and Family Training (CRAFT) certified to work with family members to support their loved ones experiencing substance abuse challenges.
I love to work with people of diverse backgrounds experiencing challenges in their everyday lives. I specialized in working with those seeking help with depression, anxiety, relationships, trauma, and any other challenges they may face. I also have a passion for working with couples (Gottman Method Level 1 Trained) and incorporating sex therapy, as well as working with the LGBTQ+ community and polyamorous relationships. I also provide family therapy for various concerns. I am Community Reinforcement and Family Training (CRAFT) certified to work with family members to support their loved ones experiencing substance abuse challenges.

Often our mental health issues are triggered by the highly demanding lifestyle in a stressful environment. We are not able to process all the issues we face all by ourselves. We need professional perspectives of our issues. In therapy I help patients analyze their issues in a scientific manner. My approach is holistic: health, body, mind, spirit, biology, and the environmental factors. Every human being has potentials to overcome their problems through time, patience, insight, using proper resources, and applying their inner strengths. I have faith in my patience. My motto: Educate. Empower. Evolve. I am inspired by what I see!
Often our mental health issues are triggered by the highly demanding lifestyle in a stressful environment. We are not able to process all the issues we face all by ourselves. We need professional perspectives of our issues. In therapy I help patients analyze their issues in a scientific manner. My approach is holistic: health, body, mind, spirit, biology, and the environmental factors. Every human being has potentials to overcome their problems through time, patience, insight, using proper resources, and applying their inner strengths. I have faith in my patience. My motto: Educate. Empower. Evolve. I am inspired by what I see!

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.
Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.

Trying to manage life is a never-ending journey. With what life throws at us like heartache, loss, and overwhelming moments that become trying. With us not knowing which directions to take and feeling all feelings at once we can end in areas of anxiety, depression and negative behavior patterns. In times we face adversity, we tend to already have a solution but have a hard time with the steps and changes needed to get there.
Trying to manage life is a never-ending journey. With what life throws at us like heartache, loss, and overwhelming moments that become trying. With us not knowing which directions to take and feeling all feelings at once we can end in areas of anxiety, depression and negative behavior patterns. In times we face adversity, we tend to already have a solution but have a hard time with the steps and changes needed to get there.

Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered.
Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered.

Life challenges are a normal part of the human experience. Though personal and often transformative, they can also be stressful. Psychotherapy can provide support and help you navigate these changes more effectively. I value the creation and maintenance of a strong therapeutic relationship, assisting clients in discovering and honing their strengths, setting meaningful goals, and pursuing a path to wellness. It is crucial to have a mindful and empathetic listener who offers patience and understanding. This is the responsibility I commit to if you choose to embark on this journey with me.
Life challenges are a normal part of the human experience. Though personal and often transformative, they can also be stressful. Psychotherapy can provide support and help you navigate these changes more effectively. I value the creation and maintenance of a strong therapeutic relationship, assisting clients in discovering and honing their strengths, setting meaningful goals, and pursuing a path to wellness. It is crucial to have a mindful and empathetic listener who offers patience and understanding. This is the responsibility I commit to if you choose to embark on this journey with me.

My office is a warm, friendly, and professional place where respect and personal dignity are highly valued. I focus on how to make positive and realistic changes one day at a time. I work with you to address the challenges making your life difficult using your strengths to reach your goals as swiftly as possible.
My office is a warm, friendly, and professional place where respect and personal dignity are highly valued. I focus on how to make positive and realistic changes one day at a time. I work with you to address the challenges making your life difficult using your strengths to reach your goals as swiftly as possible.

Are you someone who is coming to terms with your identity? A person struggling with anxiety, trauma or coming out? Someone looking for an inclusive safe space where you can finally be honest and begin healing? If you are looking for a Queer Latina to provide you with support and healing from those challenges in life, you found her. I am passionate about my work with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships.
Are you someone who is coming to terms with your identity? A person struggling with anxiety, trauma or coming out? Someone looking for an inclusive safe space where you can finally be honest and begin healing? If you are looking for a Queer Latina to provide you with support and healing from those challenges in life, you found her. I am passionate about my work with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships.

I work with individuals struggling with mood disorders, anxiety, depression, interpersonal relationships, infertility and adjustment disorder/life transitions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions.
I work with individuals struggling with mood disorders, anxiety, depression, interpersonal relationships, infertility and adjustment disorder/life transitions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions.
More Therapists Nearby

I am a licensed psychologist and my approach with clients is collaborative and warm. I build a relationship with clients to help them gain insights into their struggles and ultimately grow from the experience. I specialize in psychotherapy with young adults and adults struggling with perinatal mental health issues, infertility, perinatal loss and grief, eating disorders, anxiety, and depression. I also work with many people struggling with transitions and identity issues.
I am a licensed psychologist and my approach with clients is collaborative and warm. I build a relationship with clients to help them gain insights into their struggles and ultimately grow from the experience. I specialize in psychotherapy with young adults and adults struggling with perinatal mental health issues, infertility, perinatal loss and grief, eating disorders, anxiety, and depression. I also work with many people struggling with transitions and identity issues.

I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.
I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.

Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
See more therapy options for 11421
How does your Therapist compare?
Number of Therapists in 11421
10+
Average cost per session
$150
Therapists in 11421 who prioritize treating:
100% | Anxiety |
94% | Relationship Issues |
94% | Depression |
82% | Coping Skills |
82% | Self Esteem |
76% | Peer Relationships |
71% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
93% | Cigna and Evernorth |
80% | Aetna |
80% | UnitedHealthcare UHC | UBH |
How Therapists in 11421 see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 11421?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.