Photo of Aneela Choudhary, Clinical Social Work/Therapist, LCSW
Aneela Choudhary
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Have you ever experienced feeling stuck, longing for change of some kind but unsure what that may be or where to start? You may feel as if there is a block of some kind in an area of your life, like you could have more fulfillment but unsure how, or you question your choices, or perhaps wonder if you will never find true happiness and satisfaction in your life? As a therapist I can help you break free from limiting thought patterns and behaviors you experience to unlock long-lasting satisfaction.
Have you ever experienced feeling stuck, longing for change of some kind but unsure what that may be or where to start? You may feel as if there is a block of some kind in an area of your life, like you could have more fulfillment but unsure how, or you question your choices, or perhaps wonder if you will never find true happiness and satisfaction in your life? As a therapist I can help you break free from limiting thought patterns and behaviors you experience to unlock long-lasting satisfaction.
(347) 801-0512 View (347) 801-0512
Photo of Savitri Totaram, Counselor, LMHC
Savitri Totaram
Counselor, LMHC
Verified Verified
1 Endorsed
My ideal approach is working with individuals who are ready and willing to engage in the therapeutic process.
My ideal approach is working with individuals who are ready and willing to engage in the therapeutic process.
(347) 382-6168 View (347) 382-6168
Photo of Alexandra Bermudez, Clinical Social Work/Therapist, LCSW
Alexandra Bermudez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Are you struggling with your emotions and feeling stuck? Do you tend to get overwhelmed by your thoughts and are unsure about how to move forward? We all go through life experiences that can impact our present day. These challenges tend to shape the way that we view the world and ourselves. When you choose to begin this journey, we can take a deeper look at unhealthy relationships, negative self-judgments, and unresolved experiences. I often see those experiencing anxiety, challenging family dynamics, depression, perfectionism, and complex trauma.
Are you struggling with your emotions and feeling stuck? Do you tend to get overwhelmed by your thoughts and are unsure about how to move forward? We all go through life experiences that can impact our present day. These challenges tend to shape the way that we view the world and ourselves. When you choose to begin this journey, we can take a deeper look at unhealthy relationships, negative self-judgments, and unresolved experiences. I often see those experiencing anxiety, challenging family dynamics, depression, perfectionism, and complex trauma.
(646) 906-9403 View (646) 906-9403
Photo of Maryellen Leger, Counselor, LMHC
Maryellen Leger
Counselor, LMHC
Verified Verified
Online Only
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(914) 221-1833 View (914) 221-1833
Photo of Miranda R. Deebrah, Licensed Master Social Worker, LMSW
Miranda R. Deebrah
Licensed Master Social Worker, LMSW
Verified Verified
Online Only
My hope is to provide a gentle and affirming therapeutic space where those I work with can be their most free and authentic selves. Using a trauma-informed lens and culturally sensitive methods, I offer a safe environment in which others can feel wholly supported as they tap into their natural gifts and skills to meet their unique needs, navigate life stressors and challenges, and find healing within themselves. I am very client-led as I believe each person is the expert of their own life. The relationship we build is sacred and I honor the identities and experiences each individual bring with them into the room.
My hope is to provide a gentle and affirming therapeutic space where those I work with can be their most free and authentic selves. Using a trauma-informed lens and culturally sensitive methods, I offer a safe environment in which others can feel wholly supported as they tap into their natural gifts and skills to meet their unique needs, navigate life stressors and challenges, and find healing within themselves. I am very client-led as I believe each person is the expert of their own life. The relationship we build is sacred and I honor the identities and experiences each individual bring with them into the room.
(914) 567-4047 View (914) 567-4047
Photo of Randy Ramphal, Clinical Social Work/Therapist, LCSW
Randy Ramphal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I am a licensed Clinical Social Worker in New York. I intend to create an atmosphere where you can feel comfortable, heard, validated, and safe. I hold that each person is an expert of their own lives and I foster a safe, inclusive, and non-judgement space where you will be able to express your thoughts, feelings, and emotions freely. My belief is that healing is a process that looks different for each person and I am here to journey with you through every step. I treat issues such as depression, anxiety, PTSD, stress, LGBTQIA+ issues, adjustments, men issues, sexual abuse, addiction/ substance use, immigration and racial trauma.
I am a licensed Clinical Social Worker in New York. I intend to create an atmosphere where you can feel comfortable, heard, validated, and safe. I hold that each person is an expert of their own lives and I foster a safe, inclusive, and non-judgement space where you will be able to express your thoughts, feelings, and emotions freely. My belief is that healing is a process that looks different for each person and I am here to journey with you through every step. I treat issues such as depression, anxiety, PTSD, stress, LGBTQIA+ issues, adjustments, men issues, sexual abuse, addiction/ substance use, immigration and racial trauma.
(929) 395-1947 View (929) 395-1947
Photo of Chet Balram, Clinical Social Work/Therapist, LCSW
Chet Balram
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
As a therapist, I am committed to providing compassionate and evidence-based care to my clients. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings and behaviors and empower them to make positive changes in their lives. I am well-versed in addressing a wide range of mental health and substance use concerns such as anxiety, depression, trauma, relationship issues, harm reduction and abstinence. I take a holistic approach to therapy utilizing a variety of therapeutic modalities and strategies to ensure that I am meeting the individualized needs of each client.
As a therapist, I am committed to providing compassionate and evidence-based care to my clients. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings and behaviors and empower them to make positive changes in their lives. I am well-versed in addressing a wide range of mental health and substance use concerns such as anxiety, depression, trauma, relationship issues, harm reduction and abstinence. I take a holistic approach to therapy utilizing a variety of therapeutic modalities and strategies to ensure that I am meeting the individualized needs of each client.
(347) 921-9997 View (347) 921-9997
Photo of Marsha McDonald, Clinical Social Work/Therapist, LCSW, MSEd
Marsha McDonald
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
2 Endorsed
Online Only
Life can be difficult, we all experience times of feeling overwhelmed, stuck, anxious, hopeless and fearful. We often believe that seeking help is a sign of weakness, however, to struggle alone allow us to remain weak. The only way we can move in a different direction is to take action. Without action you will miss living your best life.My practice is geared towards women and young adults on a variety of issues such as anxiety, depression, relationship issues to name a few. I am here to support you on your journey to live a more authentic life. Creating a safe, non—judgmental space where you can tell your stories.
Life can be difficult, we all experience times of feeling overwhelmed, stuck, anxious, hopeless and fearful. We often believe that seeking help is a sign of weakness, however, to struggle alone allow us to remain weak. The only way we can move in a different direction is to take action. Without action you will miss living your best life.My practice is geared towards women and young adults on a variety of issues such as anxiety, depression, relationship issues to name a few. I am here to support you on your journey to live a more authentic life. Creating a safe, non—judgmental space where you can tell your stories.
(929) 334-3807 View (929) 334-3807
Photo of Kayla Wilson, Clinical Social Work/Therapist, MSW, LCSW
Kayla Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Are you feeling overwhelmed by anxiety, stuck in cycles of depression, or navigating the complex emotions that come with life transitions like pregnancy or postpartum? Perhaps you’re dealing with challenges in your relationships, struggling with addiction, or simply feeling lost in your journey. Whatever your unique experience, you deserve compassionate, expert care to help you heal, grow, and thrive. I strive to provide you with the support and tools you need to reclaim your sense of self and well-being.
Are you feeling overwhelmed by anxiety, stuck in cycles of depression, or navigating the complex emotions that come with life transitions like pregnancy or postpartum? Perhaps you’re dealing with challenges in your relationships, struggling with addiction, or simply feeling lost in your journey. Whatever your unique experience, you deserve compassionate, expert care to help you heal, grow, and thrive. I strive to provide you with the support and tools you need to reclaim your sense of self and well-being.
(646) 798-6120 View (646) 798-6120
Photo of Karina Gopeesingh, Pre-Licensed Professional, MHC-LP
Karina Gopeesingh
Pre-Licensed Professional, MHC-LP
Verified Verified
Online Only
Seeking someone to speak to can be the first step to improving your mental health. It can be difficult, but it can be an illuminating experience to look deeper within yourself. Speaking with someone can eliminate the feeling of being alone, and provide you with the support you need to work toward developing coping skills and explore how to make yourself live the life you want to live. As a first-generation Indo-Caribbean woman, I have learned to acknowledge and welcome the delights and difficulties of a multicultural identity. One of these very difficulties is the avoidance of addressing mental health.
Seeking someone to speak to can be the first step to improving your mental health. It can be difficult, but it can be an illuminating experience to look deeper within yourself. Speaking with someone can eliminate the feeling of being alone, and provide you with the support you need to work toward developing coping skills and explore how to make yourself live the life you want to live. As a first-generation Indo-Caribbean woman, I have learned to acknowledge and welcome the delights and difficulties of a multicultural identity. One of these very difficulties is the avoidance of addressing mental health.
(929) 499-2487 View (929) 499-2487
Photo of Guadalupe Rodrigues, Clinical Social Work/Therapist, LCSW
Guadalupe Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome to a safe place where you will be seen, your voice will be heard, and your story counts. Psychotherapy should be a nonjudgemental, affirming, and collaborative process where you always feel supported. Together, we’ll explore the root causes of your struggles, uncover practical solutions, build on your strengths, and create a path toward the growth and healing you deserve.
Welcome to a safe place where you will be seen, your voice will be heard, and your story counts. Psychotherapy should be a nonjudgemental, affirming, and collaborative process where you always feel supported. Together, we’ll explore the root causes of your struggles, uncover practical solutions, build on your strengths, and create a path toward the growth and healing you deserve.
(516) 715-3911 View (516) 715-3911
Photo of Rabin Bhagwandas, Counselor, LMHC, Casac-T
Rabin Bhagwandas
Counselor, LMHC, Casac-T
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed mental health counselor who offers an open-minded, empathetic perspective, that helps strengthen one's individuality. I have been in the field for about 9 years as a mental health advocate and practitioner and have a passion for working with individuals of all ages/races/communities who are burdened with anxiety, depression, trauma, addictions and personality disorders. We can work together to create a place where you can focus on your well-being while talking through your life challenges. We will look at the problem patterns preventing you from having the life you want, the love you crave and the desire you miss.
I am a Licensed mental health counselor who offers an open-minded, empathetic perspective, that helps strengthen one's individuality. I have been in the field for about 9 years as a mental health advocate and practitioner and have a passion for working with individuals of all ages/races/communities who are burdened with anxiety, depression, trauma, addictions and personality disorders. We can work together to create a place where you can focus on your well-being while talking through your life challenges. We will look at the problem patterns preventing you from having the life you want, the love you crave and the desire you miss.
(718) 831-6153 View (718) 831-6153
Photo of Eshika Garg, Pre-Licensed Professional, MHC, MA-6/25
Eshika Garg
Pre-Licensed Professional, MHC, MA-6/25
Verified Verified
Online Only
If your child is behaving unusually/ if you need help figuring out your interpersonal relationship conflicts / if you are someone whose family member abuse substances / or if you are suffering from depression/anxiety and other issues, well, you reached out to the right place. Now, when I say that I hope to help you with these issues, it's also because I understand how it feels to be in such situations. I think we sometimes need a hand that can help us see the bridge of hope and healing, and with my experience of almost 7 years in this field, I want to extend my hand to you for that journey together.
If your child is behaving unusually/ if you need help figuring out your interpersonal relationship conflicts / if you are someone whose family member abuse substances / or if you are suffering from depression/anxiety and other issues, well, you reached out to the right place. Now, when I say that I hope to help you with these issues, it's also because I understand how it feels to be in such situations. I think we sometimes need a hand that can help us see the bridge of hope and healing, and with my experience of almost 7 years in this field, I want to extend my hand to you for that journey together.
(929) 383-7304 View (929) 383-7304
Photo of Anjanie Ghani - Angie Ghani (Indigo Dove LCSW Therapy Wellness PC), Pre-Licensed Professional, MSW, LP
Angie Ghani (Indigo Dove LCSW Therapy Wellness PC)
Pre-Licensed Professional, MSW, LP
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Baldwin office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.
Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Baldwin office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.
(516) 990-2297 View (516) 990-2297
Photo of Bibi Baksh, Pre-Licensed Professional, LP
Bibi Baksh
Pre-Licensed Professional, LP
Verified Verified
Serves Area
As a counselor, my passion lies in providing compassionate support and guidance to individuals navigating the complexities of their emotional well-being. With a deep understanding of the challenges many face in managing their mental health, I am committed to creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. Whether it is navigating anxiety, depression, trauma, or relationship issues, I am dedicated to tailoring therapeutic interventions that are both evidence-based and personalized to each individual's unique needs and goals.
As a counselor, my passion lies in providing compassionate support and guidance to individuals navigating the complexities of their emotional well-being. With a deep understanding of the challenges many face in managing their mental health, I am committed to creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. Whether it is navigating anxiety, depression, trauma, or relationship issues, I am dedicated to tailoring therapeutic interventions that are both evidence-based and personalized to each individual's unique needs and goals.
(332) 286-3761 View (332) 286-3761
Photo of Marc Burd, Psychologist, PhD
Marc Burd
Psychologist, PhD
Verified Verified
Serves Area
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel the idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel the idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
(646) 493-6675 View (646) 493-6675

More Therapists Nearby

Photo of Ashley Aulestia, MHC-LP
Ashley Aulestia
MHC-LP
Verified Verified
New York, NY 10016
My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance. I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity.
My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance. I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity.
(646) 466-7669 View (646) 466-7669
Photo of Madeline Salerno - Madeline Salerno: Anxiety, Mindfulness, MBSR, Clinical Social Work/Therapist, LCSW
Madeline Salerno: Anxiety, Mindfulness, MBSR
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
New York, NY 10018
I love to work with clients experiencing anxiety or stress, going through major life transitions, recent grads newly "adulting", and women in their 20s & 30s. I use approaches like Mindfulness-Based Stress Relief (MBSR), DBT, and CBT to help clients dismantle their knee-jerk responses to stress, create space to process and gain insight into who you are these days, and create habits and practices for a happier, healthier life. I'm a certified yoga teacher as well as a therapist and I offer meditation & body-based practices alongside talk therapy. Book a free 20 min consult with me this week: cultivatetherapyteam.clientsecure.me
I love to work with clients experiencing anxiety or stress, going through major life transitions, recent grads newly "adulting", and women in their 20s & 30s. I use approaches like Mindfulness-Based Stress Relief (MBSR), DBT, and CBT to help clients dismantle their knee-jerk responses to stress, create space to process and gain insight into who you are these days, and create habits and practices for a happier, healthier life. I'm a certified yoga teacher as well as a therapist and I offer meditation & body-based practices alongside talk therapy. Book a free 20 min consult with me this week: cultivatetherapyteam.clientsecure.me
(908) 402-1949 View (908) 402-1949
Photo of Suzanne Eng - Twenty Four Creative Art Therapy, PC., Art Therapist, MA, ATR-BC, LCAT, MFT
Twenty Four Creative Art Therapy, PC.
Art Therapist, MA, ATR-BC, LCAT, MFT
Verified Verified
1 Endorsed
Brooklyn, NY 11249
Waitlist for new clients
Finding someone who "gets you" is frustrating and emotionally draining. Perhaps you don't know what you want, but you're looking for someone to listen and hear your story. Your thoughts and feelings are unique and precious. Being able to understand why you feel the way you do about things is worth exploring. If you're feeling "stuck", burdened or in a frustrating relationship, I would like to help you connect with yourself through self awareness and exploring those feelings together. Once you talk about those difficult things, it will allow you to connect with your own emotions and heal what feels broken. Hope is what you need.
Finding someone who "gets you" is frustrating and emotionally draining. Perhaps you don't know what you want, but you're looking for someone to listen and hear your story. Your thoughts and feelings are unique and precious. Being able to understand why you feel the way you do about things is worth exploring. If you're feeling "stuck", burdened or in a frustrating relationship, I would like to help you connect with yourself through self awareness and exploring those feelings together. Once you talk about those difficult things, it will allow you to connect with your own emotions and heal what feels broken. Hope is what you need.
(917) 924-4915 View (917) 924-4915
Photo of Mika Lee - Mika Lee - Creative Arts Psychotherapy, Creative Arts Therapist, MA, RDT, LCAT
Mika Lee - Creative Arts Psychotherapy
Creative Arts Therapist, MA, RDT, LCAT
Verified Verified
2 Endorsed
Online Only
Mika Lee, LCAT, RDT is an experienced, bilingual (Mandarin/English) psychotherapist, trained in counseling psychology and creative arts therapy, specialized in using a client-centered, attachment and dynamic based approach, combining with a variety creative arts therapy modalities. She aims at building a culturally-sensitive and safe holding space for her clients to freely explore themselves and to promote inner growth, self-awareness and creative coping. Mika has an extensive clinical experience (12 years and counting) working as a clinician and clinical supervisor both in New York City and Taiwan in a variety of clinical settings,
Mika Lee, LCAT, RDT is an experienced, bilingual (Mandarin/English) psychotherapist, trained in counseling psychology and creative arts therapy, specialized in using a client-centered, attachment and dynamic based approach, combining with a variety creative arts therapy modalities. She aims at building a culturally-sensitive and safe holding space for her clients to freely explore themselves and to promote inner growth, self-awareness and creative coping. Mika has an extensive clinical experience (12 years and counting) working as a clinician and clinical supervisor both in New York City and Taiwan in a variety of clinical settings,
(929) 467-7689 View (929) 467-7689

See more therapy options for 11419

How does your Therapist compare?

Number of Therapists in 11419

10+

Average cost per session

$150

Therapists in 11419 who prioritize treating:

88% Anxiety
75% Depression
75% Stress
69% Coping Skills
69% Self Esteem
63% Relationship Issues
63% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

93% Aetna
86% UnitedHealthcare UHC | UBH
79% Oxford

How Therapists in 11419 see their clients

68% Online Only
32% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11419?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.