Therapists in 11217

At times in life, we find ourselves overwhelmed; in states of persistent mental or emotional distress, stuck in patterns that no longer serve us, and questioning which path best serves us. With greater consciousness of our patterns of thought, feeling and behavior, we can develop the capacity to meet these moments with the wisdom of our whole selves. By connecting more fully to our emotions, we can access our innate healing process and move towards greater integration. In honoring your unique story, we can explore how life’s suffering may be pointing you towards greater wholeness and a life of meaning.

Perhaps you are feeling stressed out from relationships, work, or other parts of your life. Or maybe you suffer from ongoing difficulties such as anxiety, depression, or low self-esteem. As your therapist, I will help you better understand and cope with life's difficulties, as well as move towards the changes you want. Above all, I will provide you with a non-judgmental and supportive atmosphere to allow for meaningful learning and change. COVID-19 UPDATE: I am able to meet with you either in-person or remotely by video conference. I am taking new clients and have several days/time available.

Often when we are struggling with a concern or difficulty in living, we can't help but feel as if we are stuck in a pattern that feels too daunting to make our way out of, even if we have a sense of what it takes to live differently. These patterns frequently maintain themselves in large part because of a lack of resources -- whether it is time, strained relationships, or unmet needs. Attempting to regain these resources can be difficult if done alone.

I offer safe harbor for distress and instill a generative curiosity. In our work together, we awaken your ability to dream and build a better life. I am a therapist who is both warm and challenging. I use a combination of insight and skills-based approaches. My patients report greater ease "being" with themselves and others. They become more adept at "doing," meeting life's challenges in new, unexpected ways. Without being preachy, I bring attention to culture, social norms, race/ethnicity, gender, sexuality, class to help my patients find freedom, connection, and rehumanization.

Our world has become increasingly interconnected, yet ironically loneliness can still permeate even the most crowded rooms, leaving us feeling unseen, unheard, even alienated. In my experience working with a diverse population of individuals of all ages and backgrounds, I have found that sharing our stories in a safe, non-judgmental space not only brings relief and healing from the traumas of our past, but also helps us re-engage with the present and envision a hopeful future.

Included in "Best Therapists in New York," New York Magazine 2021. Whether you are suffering from acute issues or looking to boost your mental and emotional well-being, therapy can help you find the motivation and skills you need to get balanced and stay healthy.

I am a licensed clinical psychologist and have worked extensively with individual adults, adolescents, and couples in New York City for more than 20 years. I work collaboratively with each of my clients to strike the right balance between providing relief in the short-term from the types of symptoms and difficult circumstances that may have led to an interest in psychotherapy, while also attempting to facilitate an ongoing process that promotes greater self-awareness and an increased sense of self-confidence in defining and achieving a more productive and satisfying life.

I am a licensed psychologist based in Bay Ridge who works with adolescents and adults of all ages and backgrounds. We all experience pain in our lives which is very individual and personal. I treat those who experience a wide variety of pain, which may include struggles with anxiety, depression, anger, life transitions, bereavement, relationship conflicts, trauma, and professional obstacles. In addition to aiming to provide a supportive and collaborative therapy experience, my philosophy is that there are many roads to healing - therefore, I take on an integrative stance in my work, and use a variety of treatment approaches.

Initiating change in life is hard, but therapy can help you make movement in areas where you have felt stuck. I believe the work we do in therapy is not only about feeling better or gaining insight, but also about feeling whole. While the process can be difficult, it can also be rewarding. I enjoy doing this work with my clients and appreciate being a part of their process. I recognize how difficult it can be to find the right therapist and I’m happy to speak to you by phone for a free consultation. Don't hesitate to email me with any questions.

My clinical approach is rooted in the therapeutic relationship. Empathy, validation, and the provision of a safe environment are essential aspects of a positive healing alliance. It will become easier to make more satisfying choices by gaining a fuller understanding of yourself. Together, we can develop an approach that feels comfortable and help you find greater fulfillment in your life.

William provides short and long-term therapy to adolescents, adults, and couples. He enjoys helping clients navigate challenges with emotional regulation, anxiety, depression, sex and sexual identity, recent or resurfacing trauma, and life transitions. He has experience working with clients around issues of intimate/relational aggression and other forms of acting out, as well as sexual and non-sexual trauma, internalized stigma, and pressured masculinity. His approach to therapy emphasizes the therapeutic relationship as the main vessel for growth and healing.

You are you, and nobody understands this as deeply as you. I approach our work from a humanistic, person-centered foundation that helps guide your innate strengths to discover, or re-discover, your authentic self. For some, therapy might look like a winding journey. For others, a direct path. Or it may be a mixture of both. I’m a relational therapist and believe that the fostering of a trusting alliance between us is essential to the realization of your unique goals of change and growth. I don’t believe that a “blank slate” therapist is a helpful one. I am human just like you.

I have always been curious to understand this strange, sometimes bewildering journey of being human. After over 20 years in the theater as an actor, director, and teacher, my own journey eventually led me to the disciplines of social work and psychotherapy. I believe that no human story can be summed up in a label or a diagnosis; like any compelling character, our lives are nuanced and layered, shaped by a web of intersecting experiences along personal, social, environmental, and historical dimensions. It can be lot to make sense of on our own.

Challenges in life can be overwhelming if not downright defeating without support. As your therapist, I begin with building our relationship while we identify and address the reasons you are seeking treatment. My ultimate goals are to help you determine what is keeping you from living your ideal life and create a safe space where we can explore your life experiences. I strive to instill a spirit of hope and provide encouragement that change can be possible and that you are the ultimate agent of that change. Together, we will help you lay the groundwork to make positive changes that will serve to enrich your life.