Dialectical Behavior (DBT) Therapists in 11217

It can be hard to find a therapist who feels like the right fit, especially when you are grieving, overwhelmed by work or family, facing a new challenge, or feeling stuck in repetitive patterns. My approach is strengths-based, non-judgmental and rooted in deep respect for every client. I am passionate about supporting clients through all stages of grief, including anticipatory, ambiguous, and non-death losses. I also work with adults who feel depressed, anxious, or struggle with life transitions, relationships, parenting, trauma, guilt, and shame.

Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward--whether you need support after experiencing a trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships--this is a forward moving process aimed at making your life more satisfying and productive.

I am a licensed clinical psychologist in New York City working with adolescents, adults, and families. My areas of specialty include OCD and anxiety disorders, parenting support, and navigating life transitions with an approach that emphasizes the strengths and individual factors of each client. I offer individual and family therapy, diagnostic assessments, and consultation.

I believe that you are the expert on your experience and take a holistic approach to therapy. I work with people who are dealing with perfectionism, infertility, anxiety, life transitions, relationship issues, and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen their resilience, and create a meaningful life they love. I believe in the power of the mind-body connection and I am passionate about helping people learn to get out of their own heads and into their body in order to calm anxiety, feel more grounded, and regulate their nervous system.

Greene Clinic is a collective of diverse practitioners. Our services include a range of psychotherapy approaches, psychiatry, art therapy. Greene Clinic's psychotherapists are trained variously in psychoanalytic and psychodynamic therapy, as well as skills-based therapies such as cognitive behavioral (CBT) and dialectical behavioral (DBT). Our approaches help clients deepen their self-understanding, work through feeling stuck, and gain tools for making change. We welcome clients from underserved and marginalized communities, including sexual, religious, and ethnic minorities. We are LGBTQ & alt sex friendly. Our clients include couples, families, students, people in the arts, immigrants, and people struggling with or recovering from substance use, eating concerns, trauma, relationship issues, and life transitions.

We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.

I specialize in working with adolescents and adults experiencing depression, anxiety, borderline personality disorder, PTSD, and OCD. I provide versatile evidence-based care, including CBT, DBT, SMART Recovery for addiction, and ERT (Emotion Regulation Therapy), in which I received training from Columbia University and Mount Sinai Hospital.

I'm an integrative psychotherapist primarily practicing EMDR with a focus on trauma/PTSD, severe mental illness and other emotional distress, including experiences related to racial identity and sexual orientation. I'm curious about you; there is no judgment about your past, your perceptions, or your feelings. My foundation is in trauma work & attachment theory, where we look at relationships and experiences and how they may affect you today: the social and cultural settings we're in, how the way we identify ourselves and the way others identify us impacts your sense of safety, how we are perceived, and what opportunities we have.

It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks.

I typically work with adults and adolescents whose lives feel chaotic and out of control with unrelenting misery and emotional suffering. My practice is dedicated to equipping these individuals with the tools needed to accept emotional pain, eliminate harmful ways of coping, and build lives that reward them with purpose and meaning. My approach is open, direct, and compassionate. I speak and interact with clients as my authentic self in a therapeutic relationship.

I specialize in working with adults and young adults who are struggling with borderline personality disorder, depression, anxiety, PTSD, and ADHD, often with additional health challenges. Many of my clients have histories of trauma that impact how they are coping today. In therapy, I support my clients with building tools for coping with overwhelming emotions and interpersonal difficulties.

I work with children, adolescents and adults who may be facing stressful circumstances, life transitions or conflicted relationships. My approach is eclectic and collaborative, drawing from various therapeutic approaches based on the specific needs of the client. My goal is to provide an environment of safety and trust in which patterns and conflicts can be openly explored in order to increase self awareness, decrease anxiety and depression and improve one's overall sense of well-being.

Everyone has gone through situations that affect their mental health and wellness. Too often, we internalize this and blame ourselves instead of seeking support and care. As a warm, dynamic and effective therapist I can help you break this cycle and find healing. I believe therapy is a collaborative effort and I work with clients to create a safe and supportive environment that fosters change and healing. I have worked with folks of all ages and walks of life and have a focus on those who are navigating life transitions, including young adults and the queer community.

I provide empathic treatment to teens & women presenting with various clinical needs. An eclectic therapeutic approach is provided, including CBT, DBT, Mindfulness, play, art & yoga therapies. I provide treatment to those experiencing symptoms of Depression, Anxiety, self-esteem issues, future/career planning, relationship issues, grief, life transitions, or developmental & learning disabilities. I look forward to working with you closely & compassionately to identify your strengths, challenges, & areas to focus emotional energy to move towards growth, healing, & change. Together we will support you to empower & guide you towards goals that will help you feeling more emotionally positive, healthy, & balanced.

As a licensed clinical psychologist practicing in New York City with many years of clinical training and experience, I conduct psychotherapy with adults and adolescents who are looking to make significant and lasting changes in their lives. I work from a psychodynamic foundation and utilize CBT and DBT techniques to target symptoms and improve overall well-being.

I have over 25 years of experience and commitment, working with adolescents, and adults. I will compassionately and skillfully help you through your struggle with depression, anxiety, trauma, or grief. You will gain increased self understanding, decrease self judgement, and improve your coping strategies. I offer a safe space and the commitment to help you process thoughts, feelings, and life experiences. You will feel understood and emotionally embraced.I believe therapy can offer you the space to work through your past and can provide you with the ability to surpass present challenges and maximize your personal growth.

My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem.

I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.

It is not easy to find a therapist, and I would like to make that process easier. I am a psychologist who conducts individual, family and group psychotherapy with children, adolescents and adults. My main areas of expertise are trauma, anxiety, depression, ADHD and relationship difficulties. I work collaboratively with you to employ a therapy approach that fits your preferences and needs, and draws from evidence-based models (such as CBT and DBT) as well as insight-oriented and mind-body approaches.