Positive Psychology Therapists in 11205

You are ready to face your traumas and learn the tools to overcome distressing symptoms. You need supportive and nonjudgmental guidance to explore your thoughts, feelings, and history. You are looking for a collaborative and solution focused therapeutic dynamic. I'm so happy that our paths have crossed, lets get to work. My office is a safe space where you can explore challenges without any fear of judgement. Therapy can feel daunting but I am ready to be there by your side as we dig deep, connect dots, uncover patterns, and overcome trauma. Today is a great day to begin healing.

Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.

Everyone deserves to be seen and heard for who they are. I am committed to working with compassion and empathy, to guide my clients towards a greater sense of self-love, understanding, and acceptance. Through non-judgemental deep listening and collaboration, I believe we can all live a more connected, inspired life.

Our practice welcomes all who question their life's path and doubt themselves, who negotiate cultural identities or life transitions, and those who want a space to be supported as they figure out who they want to be. Our goal is to provide a supportive space for clients to unearth who they truly are. We hope this will allow them the space, grace, and permission to achieve their behavioral, mental, and emotional growth goals.

Feeling stuck, unfulfilled, and overwhelmed can be very debilitating, isolating and feel permanent. These challenges can come up in relationships (love, family) and in your profession. You may have tried just about everything you can think of to address your concerns but still don't know how to move forward and resolve things. I can help you find relief. I have a calm, gentle presence that is perceived by many to be nurturing and inviting.

Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you

In therapy, my goal is to use a person-centered approach and focus on the issues most pressing to you. I hope to create a warm, welcoming space for my clients and use a collaborative approach to resolve the issues we explore. In my opinion, being solution-focused and identifying strengths and barriers are critical to creating sustainable change.

Hi there! I'm Naomi, a mental health therapist dedicated to providing compassionate care to individuals navigating a diverse array of challenges. Imagine a safe space where you're understood and respected, where your unique experiences are honored without judgment. That is the atmosphere I co-create with my clients. Are you grappling with depression, anxiety, ADHD, ASD, or other neurodivergent experiences? Perhaps you're navigating intergenerational, cultural, multi-cultural/racial, or queer-related trauma. Whatever your journey entails, I'm here to walk alongside you with empathy and understanding.

As a grief therapist, I understand that working through grief may be the hardest and most courageous thing any of us can do. Too many people feel lost in their grief, unsure how to grieve, or unable to let the loss go. My goal is to help clients understand and work through the tasks of grief while honoring the memory of the ones they have lost. I also know that grief can show up in many different types of loss, and so am committed to helping people navigate complex feelings connected to the loss of relationships, loss of jobs, loss of identities, or loss of religion or spirituality as well.

I am a highly experienced psychotherapist, with a spiritual orientation. I use psychodynamic therapy, hypnosis, meditation and EMDR (Eye Movement Desensitization Reprocessing) to help individuals and couples find their own power. I offer you a safe space, an empathic manner and my active involvement to help you overcome anxiety, depression, relationship problems, low self-esteem, trauma, grief, work difficulties, smoking cessation, medical problems and many other issues I have worked with people from many different backgrounds and am very eclectic in my approach. For those who wish, I will help you explore the meaning of spirituality in your life.

Welcome to a space where your story matters, and your journey is honored. Together, through collaborative sessions and personalized strategies, we'll unlock the door to real change. If you're ready to embark on a path where authenticity and progress converge, I'm here to walk alongside you.

My aim as a mental health counselor is to create an empathetic and curiosity-driven environment for clients to pursue and explore growth, well-being, and authenticity. I believe that therapy is a collaborative process that works towards clients’ goals by examining emotions, unconscious beliefs, the mind-body connection, and relational patterns.

The path to a life of peace, joy, and harmony lies ahead, and it's ok to need a little help in getting there. The foundation of my practice is based on two core principles: the importance of building a strong and trusting therapeutic relationship, and the belief that life's challenges provide an invaluable opportunity for personal growth. It takes courage to reach out for support and guidance, particularly if you’re going through a tough time; feeling anxious, depressed, overwhelmed, having issues in your relationships, or if you're feeling ready to work through past traumas. Counseling can be transformative for these issues.

Accepting New Clients. Are you a busy person? Do you feel overwhelmed by the constant demands of your busy life with little room to breathe? Are you frequently stretched thin, trying to meet your personal and professional obligations without letting anything slip? Do you often find yourself on the brink of exhaustion, struggling to maintain the pace of your fast-paced life? Is the relationship with yourself, and your relationships with others suffering? If so, you are in the right place!

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Are you seeking relief for loss of a loved one? Do you feel deep in grief? Are you a stressed out caregiver? Coping with chronic illness? Processing feelings in a safe environment can improve your improve your sleep and help you find a feeling of security. I have an advanced certification in grief counseling and am a fellow in Thanatology, the study of death, dying and bereavement. Thanatology encompasses grief models and theories.

I am currently providing in-person and video sessions for individual therapy and couples work. My therapeutic approach is focused on making room for feelings of relief, self-acceptance, and a sense of inner calm. My clients arrive to therapy because of a tension between their external life feels outs of alignment their inner desires. Or, their relationships a source of pain for them, leaving them feeling stuck, like they are just replaying the same patterns over and over again. My clients have curiosity about their own roles in their dynamics in family relationships, romantic relationships, and friendships.

Why were we taught algebra, but never taught about healthy relationships, delightful sex, grief, depression, or loving our bodies? Why do we fall into the same traps we fell into yesterday? Why do we go back to behaviors that we know are bad for us? I work with folks who feel stuck in painful cycles. I have special training in relationships, sex, and grief. I’ll give you tools & hold you accountable. My specialties are relationships, anxiety, grief, men's issues, queer issues, compulsive masturbation, porn literacy, low desire, ED & teens.

Greetings, I'm Dr. Adwoa Akhu, a passionate and empathetic psychologist dedicated to guiding individuals toward positive transformation. With a deep understanding of the human experience, I provide a safe space for exploration, healing, and growth. My approach combines spirituality, psychology, and knowledge of the complexity of sexism and racism with compassion in a judgment-free collaboration, fostering resilience and empowering my clients to navigate life's challenges. Let's embark on a journey of self-discovery together, unlocking the potential for a more fulfilling and meaningful life.