Anger Management Therapists in 11204

Imagine how you'd like to be in a year from now. Take a moment; I'll wait... Would you like to feel more alive, more energized, and at peace with yourself and those around you? Would you like to let go of the heavy boulders of anxiety, panic, anger, depression, and trauma symptoms? My goal is to join you on your journey to healing and help you achieve your vision. Why don't we chat for a few minutes, so you can see if this is the right choice for you? I look forward to getting to know you!

Originally from Bronx, NY, I have worked with a huge demographic.I have worked as a contractor for the Army Reserve as a Youth Services Specialist responsible for Family Programming, Yellow Ribbon Re-Integration Events, Battle Weekends, etc. In addition, to enhance my social services background, I have also served as a Care Ambassador with CDC assisting with Ebola outreach prevention services. I believe in transparency and open communication. I tell all that therapy does not mean that you're crazy as that is the common perception. Therapy/life coaching/mentoring, simply means you need guidance or an ear to listen to. I am available!

My desire for helping people through therapy comes from the belief that everyone has the ability to heal and transform themselves. My therapy helps you, to help you. I employ modalities aimed at facilitating the change process, including Solution-Focused Therapy, creative Art Therapy, Cognitive Behavioral Therapy, and Trauma-Informed treatment.

As a therapist, I place myself in my clients situations. I utilize my energy to fully understand my clients and their challenges that they have/need to address. My depth of understanding, guides my ability to assist my clients to comprehend how to achieve the goals they have set for themselves.

Here to help you remember who you really are.

Most of the clients I see have a history of trauma—physical or sexual abuse, neglect, or developmental trauma, which is the residue of dysfunctional caregiving. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it often feels like we can’t get there. While we go on with our day-to-day lives, acting as though everything is okay, the parts of us that were hurt—most often young parts—are still waiting and hoping for some kind of resolution to their pain. In therapy we look for those parts and take care of them; we nurture them and help them heal.

I offer a relaxed therapeutic environment where you can process feelings at your own pace while gaining tools to navigate challenges. My specialty areas include anxiety disorders, trauma, depression, interpersonal/relationship issues and life transitions. The therapeutic style I utilize combines trauma focused approaches, cognitive behavioral therapy, dialectical behavior therapy and person centered interventions based on the specific needs of each client.

Hi there! My goal is to help you tap into and harness your incredible potential. We all face challenges and hurdles. I can assist you in clearly defining your goals and make them a reality! Close your eyes and imagine where you really want to be in life. Now open your eyes as we realize those dreams together! Feel free to schedule a session on headway with your insurance. https://headway.co/providers/tzvi-noble

I am an empathetic therapist who views each person through his/her own unique lens, which allows me a better understanding of what you feel. This belief has allowed me to serve a diverse population which includes adults, adolescents, gay, lesbian, and seniors. The goal is to help you ultimately achieve a more rewarding, peaceful, and meaningful life.

No matter what path we take in life, we will be met with suffering and hardship along the way. This is a natural aspect of the human condition. My goal as a Therapist is to assist you with identifying how your suffering manifests (whether it be due to depression, anxiety, grief, trauma, life change etc.) and the variety of ways in which you can cope with the distressing situations in your life.

Today’s busy world presents unprecedented challenges for living a fulfilled life. It is important to find the right support to navigate these obstacles. I partner with individuals and couples to better understand such experiences as anxiety, relationship conflict, peripartum mental health, and sexual and gender identity exploration. We will work toward deeper self-knowledge and the development of coping skills to allow you to live your life confidently and authentically.

Do you sometimes wish life could be easier? At some point in life we may feel overwhelmed by work pressure, family conflicts, relationships, financial difficulties, or any other modern life challenges. Even without a serious trigger we can sometimes feel simply exhausted. We obsessively think about the same topic, and we have difficulties falling or staying asleep. After a while we start to feel incompetent, ashamed, doubting ourselves, and totally unmotivated.

I meet my clients where they are through an acceptance, holistic, client-centered, and nonjudgmental perspective. I integrate multiple approaches including psychodynamic, acceptance-based, and values in order to guide my clients towards healing and growth. I tailor evidence-based and effective treatments to the needs of my clients. My style is collaborative, open, and curious. I want to foster comfort for my clients. Together we can create space that feels safe for you. My goal is to find a pathway in understanding ourselves in the service of finding and achieving our true values and happiness.

Life can be stressful offering various turns and detours that were quite unexpected. We can never underestimate the impact emotions have on our lives. My name is Teresa Longo and I am a LMHC with over 20 years of experience helping individuals navigate their life journey. I seek to offer a comfortable, safe place where you can heal while gaining more insight into the road behind and the one ahead. “To get through the hardest journey we need only to take one step at a time, but we must keep on stepping.” – Chinese Proverb

I graduated from the University of New Hampshire, earning my Master of Social Work degree, and have been a psychotherapist for the past 7 years. I am currently working towards a PhD in Developmental Psychology. My choice to specialize in grief came at a young age after a personal experience. I lost a classmate in high school that had a profound impact on me, enough to help me decide that that mental health was the career path I wanted to take. This and my passion to help people eventually brought me to where I am today.

You want to live more freely, more wholly, more in touch with who you really are. You want to find your way to wholeness and freedom. You may be looking to share and explore things that have never felt safe to open up before. You may have tried and benefited from other kinds of therapy, and are interested now in treatment that is focused on real, embodied experience now, in the present, rather than endlessly re-telling the same stories. You may have realized how the past has affected you, and you would rather define yourself than being bound by it. You are ready above all to reclaim your own innate goodness, wholeness, and strength.