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Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC
Photo of Teresa Longo, LCMHC, Counselor

Teresa Longo

Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Brooklyn, NY 11237
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.
Life can be stressful offering various turns and detours that were quite unexpected. We can never underestimate the impact emotions have on our lives. My name is Teresa Longo and I am a LMHC with over 20 years of experience helping individuals navigate their life journey. I seek to offer a comfortable, safe place where you can heal while gaining more insight into the road behind and the one ahead. “To get through the hardest journey we need only to take one step at a time, but we must keep on stepping.” – Chinese Proverb
All of us file information in our minds quite uniquely. These brain files, created at an early age, continue to be filled with both pleasant and traumatic life experiences. The goal of our work is to uncover malware-destructive patterns-and reboot with constructive routing that promotes healing the wounds that bind us.
My aim is to create a safe and caring space where you can bring your authentic self to gain insight into patterns of behavior. In your self-exploration, you will find I am an attentive caring individual that sometimes offers a bit of humor as a laugh relaxes a heavy heart.
Take the first step to help. Call or Teresa Longo now - (929) 265-4344

My Practice at a Glance

Available online only

Brooklyn, NY 11237

(929) 265-4344

Nyack, NY 10960

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Brooklyn, NY 11237

(929) 265-4344

Nyack, NY 10960

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Highmark
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 002017 Teresa Longo
  • Attended City University of New York (Queens College, Master in Counseling, Graduated 1991
Feel free to ask about qualifications and training experience. or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Codependency
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
Do these issues align with your needs? or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC
Do these issues align with your needs? or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
Ask about what different forms of therapy will be like. or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC
Ask about what different forms of therapy will be like. or (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC

Location

Primary Location

Brooklyn, NY 11237

(929) 265-4344

Additional Location

Nyack, NY 10960

(929) 265-4344
Take the first step to help. Call now - (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC
Take the first step to help. Call now - (929) 265-4344
Photo of Teresa Longo, LCMHC, Counselor
Teresa Longo
Counselor, LCMHC