Spirituality Therapists in 10011

Having a good life is a conscious exercise of free will directed toward a game that raises the level of comfort, joy and fulfillment. Thoughts, attitudes, behaviors, believes, personality traits..., have a huge impact on our well-being. I draw from modern contemporary approaches to psychotherapy that guide and inspire a transformative experience reorienting self toward sustainable wellness. A mind-body-soul approach that blends science and wisdom of healing traditions. I would consider it an honor to be your guide, witness, and companion of your amazing and unique journey inside yourself!

My goal as your therapist is to provide the best service I can through a personally tailored approach! Thriving instead of just surviving. I am a strong believer in meeting those I serve where they are.  Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

I help people to identify and overcome the issues that are preventing them from achieving what they want in life. My clients are highly functioning men and women who are dealing with the stressors of modern day existence, ie relationship issues, life transitions, depression and anxiety. It can often be a difficult task to balance interpersonal relationships (family, friends, dating, committed relationships) with life's expectations. Common stressors can also cause life crisis. For example, figuring out your career path, changing careers, adjusting to a new living or financial situation, dealing with chronic illness or the loss of a loved one.

You may have said: What direction am I headed? Am I happy? Am I the best version of Me? Did I loose track of my goals? Am I feeling confused and lost? Looking at, the old saying of: “when life gives you lemons make lemonade,” is all good in theory, but how about if you don’t know how to make lemonade or even worse, you don’t even like lemonade. Sometimes on this journey called life, we don’t know which road to follow or cannot even see the road ahead. Help me, help you, in facing the obstacles of life that appear overwhelming or difficult. You do not have to face them alone, allow me to be present and offer you valuable life tools

I am a sex-positive, LGBTQIA+ affirming psychotherapist with experience working with individuals across inpatient and outpatient settings. I identify as a Latinx, Queer, Cis-male and enjoy working with clients of all genders and sexualities. I offer compassionate support to individuals sifting through the endless complexities of our modern life. I am experienced in treating issues around depression, mood disorders, PTSD, anxiety and relationship concerns. I am dedicated to creating a warm, empathic and most importantly authentic space for you to safely explore yourself, including your mind and heart.

Do you feel your emotions are out of control? Do you find yourself reacting too quickly to work, family or personal situations and regret doing so later? Are you having trouble managing the daily stresses of life and relationships? Do you tend to want to engage in mind-numbing behavior to avoid feeling the pain and pressure of life?

Are you experiencing several mental health challenges or seeking personal development? Are you facing a tough time, feeling the weight of anxiety, depression, trauma, life difficulties, stress, or past experiences that linger in your thoughts? Grappling with these is difficult, I hear you! Thankfully, I am here to guide, and assist. Pause and breathe. Juggling life's demands can feel overwhelming, leaving you feeling on edge. I'm a psychotherapist, dedicated to supporting individuals just like you in finding stability within yourself. My focus lies in guiding you through this maze, helping you rediscover your inner balance.

I am a licensed psychotherapist dedicated to helping individuals establish a clear vision for their lives that incorporates both personal desires and professional goals. Different points in life present different challenges. Are you relatively new to the workforce and trying to figure out your career path? Do you feel stuck in a job or profession that you've outgrown? Has a life change (marriage, parenthood, eldercare) altered your priorities? Perhaps you're contemplating a life makeover but don't know how to proceed. These are areas where I can help.

If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.

I am a psychoanalytic psychotherapist for individuals and couples. In my time with you, our intention is to change the way your life looks and feels. We will be curious about your thoughts, feelings, environment, and history. We will uncover the conscious and unconscious motivations that shape the choices you make. The aim is increased self-awareness, more comfort with emotions, a better understanding of your relational patterns, a greater sense of ease, and more access to joy. These changes will allow you to expand your sense of what is possible and free you to pursue it.

Whether you are transitioning into a new identity or grappling with an old emotional injury, I offer compassion when you need it most. As a psychotherapist who focuses on how our past experiences inform our present-day perspective, I accompany you while tackling challenges related to trauma, transitions, relationships, and/or everyday life. Utilizing skills from methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR) , Somatic Experiencing and Deep Brain Reprocessing allows me to be flexible and sensitive to the individual patient's needs as we set a course for treatment.

Schedule a free consultation easily using this link: calendly.com/mollib Are you looking to deepen your understanding of self, or your connection with others? I am passionate about human connection, and strongly believe in the power of healing through self study. I value the attunement of mind, body and spirit, and rely on this connection to guide the evolution of each individual’s therapeutic path. I believe that therapy is a deeply personal and intimate experience, and lead with the heart to create an open, understanding, collaborative relationship with clients.

Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!

A strong, positive therapeutic relationship is our starting point. Your wellness and growth in self-understanding and self-acceptance are our guiding priorities. I provide a safe, judgment-free environment in which we explore, together, how best to alleviate the suffering, distress, obstacles, and blockages that bring you to therapy. Beyond just reducing symptoms, we identify underlying issues/patterns to heal their emotional origins. Each session is responsive to your current needs. Sometimes this means focusing on deeper insights; at other times, we may work on more immediate strategies for coping with especially difficult or painful moments in your life.

You’ve heard it before: life is a journey. While it may sound like a cliché, it’s entirely true and I’m here to help you navigate through yours. My goal is to provide a safe space for processing and growth. From the dreaded 'Sunday scaries' to major life events and trauma, I specialize in life transitions—acknowledging the challenges and uncertainties that come with change. I understand the courage it takes to seek help, and I'm here to support you every step of the way. I offer a free 15-minute consultation before we get started so you can get an idea of how sessions would be.

As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.

Together we find the words and unconscious memories and conflicts that freeze and stop you for experiencing the life you would like to lead. And you didn't even know why you felt so stuck. Once this is brought to your awareness almost immediately a wider range of feelings and thoughts are released to give you more control over your whole life which includes family, friendships, work and general sense of well being.

Most of us, at some point in our lives, feel stuck or face problems that feel overwhelming. Whether you are struggling with stress, anxiety, depression, relationships, school/career, loss or health issues, I will work to ease you through this difficult period. Learning to live more fully and take better care of ourselves should be positive, fulfilling and empowering. Using your strengths, my aim is to help you build a healthier, more satisfying life. This may involve changing thoughts, habits and emotional patterns that no longer serve you, while cultivating self-compassion and acceptance for those things you cannot change.

Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.