Therapists in 10010

“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, it is my hope that the journey we embark on together through your individual story, will offer you a solid foundation for healing, growth and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you too show up fully and bring your most present self. Through our therapeutic relationship and with you, the expert of your own life at the helm, we will access your many strengths to navigate each given moment.

You might feel a lack of hope getting through life’s challenges or feel no one understands what you’re going through. You might feel something is holding you back, preventing you from getting to the next level in your life. Maybe you want to be able to communicate better with your significant other or family member, maybe you want to gain a deeper understanding of yourself, or maybe you just need to vent. Too often we are afraid to share what we feel and think, fearing we’ll be judged and hurt for it. This only increases the distance between who we are now and who we genuinely want to be.

Welcome! Taking the first step towards making change is often the hardest one - but you aren't alone. I primarily work with women ages 18+ who are facing relationship challenges, dealing with impacts of trauma, family conflict, or those who are caught in negative/anxious thinking patterns or behaviors. I aim to create a safe and supportive space where you can openly express yourself, explore your emotions and thoughts, and develop effective coping strategies to navigate life's obstacles with agency and confidence. Together, we can identify your goals and find your inherent strength and resilience.

Do you ever question what you are doing, and where you are going? Maybe you feel stuck, unheard, defeated, anxious or angry. Do you find yourself reliving old patterns? My hope is to help you break away from these patterns you feel confined to and challenge you to become a more liberated you. Our work together will build a foundation of trust and safety from within that will allow you to access your authentic self. We will understand how your past experiences impact your present and use our relationship to create real change that can help restore feelings of hope that may feel distant to you now.

Disappointment, failure, loss, frustration, anger and sadness are unavoidable aspects of human existence. The past cannot be rewritten. But the way in which we choose to come to terms with the past - as either members of a familial unit, a couple, or an individual - will go a long way towards determining our happiness in the present. I bring a warm, compassionate, non-judgmental approach to my work that arises out of my deeply held conviction that the most important determinant of therapeutic success will be the therapeutic alliance between patient and therapist.

Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.

I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions.

My goal as your therapist is to help you find your unique path forward and realize your full potential–be it personal, professional and through important life transitions. We will be working together towards a deeper and honest understanding of your current life situation, the choices you have made and why, and reflecting on constructive, innovative and thoughtful steps forward. In our work, I will aim to show you meaningful connections between your past and present patterns of behavior, so that we can see your present with more clarity and support you in making wise and caring decisions about your life.

Schedule a free 15-min consult: calendly.com/rebecca-morehiser/15min Anxiety and depression often seem like insurmountable barriers keeping us from the lives we want to lead. But if we are brave enough to face our painful feelings and open ourselves to change, I believe they can become gateways for personal transformation. Trained in trauma-informed, anti-oppressive practice, I work with a range of clients on issues including, but not limited to depression, anxiety, self-esteem, relationships, life transitions, parenthood, ADHD, and grief. I identify as a creative and HSP and enjoy working with others who share these traits.

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415

Perhaps you are feeling your lowest, or are struggling to adjust to one of life’s many transitions. Maybe you are having difficulty connecting to others in your close relationships, or you are just looking to understand yourself better and grow into the best possible version of yourself. I work with adults of all ages and specialize in young adults. I am trained to work with a variety of clinical concerns, and I have a particular focus on working with college students, LGBTQIA+ individuals, and people from a variety of sociocultural backgrounds.

Sometimes, Life takes us away from ourselves, away from our own wisdom. The chatter of the past, the chaos of the world, the day-to-day obligations, fears/uncertainties—it’s not surprising that we may get lost and miss that which brings us joy and offers us meaning. When the present is painful/uncomfortable, we are even more likely to shy away to block the hurt. This is a reality we all face. As I have learned in my own journey, it is crucial to develop connectedness, balance, curiosity, make sense of life’s difficulties, mourn losses, celebrate joys, get to know the authentic self, and find the courage to live intentionally.

Many of us can identify with feeling stuck inside negative thought patterns that leave us inhibited by self doubt, fear and anxiety. Unfortunately we live in a society that can often feel unsupportive, leading us to feel isolated and alone with our feelings. Past hurts can create a sense of shame and self blame that hold us back from achieving our goals. We find ourselves repeating behaviors we’d like to change, but don’t know where to begin or how to do that. The idea of actual change can feel overwhelming or even impossible, but it's not. We do not choose our feelings, but we can choose how we address them.

I appreciate that we, as humans, do the best we can with whatever resources are available. My function, as a therapist, is to be an additional resource -- of support, emotional safety, and connection. Our sessions will focus on exploring your individual experience and increasing your awareness of your self and how you operate in your world. I believe that having a safe environment and willing partner with whom to examine the full spectrum of how you are in your context - with all its inherent possibilities and limitations - facilitates agency and personal growth. It can also provide a sense of wholeness and corresponding relief.

Are you looking to make a change or gain clarity about your thoughts, behaviors and emotions? Maybe you are going through a difficult transition or having a hard time coping with life's stressors? Or perhaps something just doesn't feel quite right, and you are not sure what is wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.

Our practice is focused on working with adult individuals who need help moving past difficult life events or emotional experiences that keep them stuck and/or vulnerable to depression, anxiety, emotional disconnection, illness, or relationship struggles. We also work with individuals of all cultural backgrounds who have difficulty accessing their emotional world. We help you connect your heat to your heart so that your inner physician can support your healing process.

People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!

No matter how successful you are, you feel empty, anxious, and afraid. You believe wholeheartedly that you're defective or too much. Even though you have friends and family, you still feel alone, different somehow. It doesn't have to be that way forever. You can learn to connect in safe and trusting ways not only with others, but also with yourself. A history of trauma, abuse, abandonment, neglect - you've been told your whole life to just get over it. It doesn't work that way. I'm not going to lie - therapy is tough work. Overcoming oppression and trauma doesn't come through trite tips & tricks you can get in any self-help book.