Therapists in 10010

Therapy is a collaborative process. I help my clients clarify their goals, and together we identify and explore conscious and unconscious obstacles that keep them frustrated. I utilize insight, cognitive behavioral strategies and techniques based in Somatic Experiencing to help clients work through their difficulties.

We specialize in couples & marriage Counseling. Our subspecialties are areas that negatively affect marriages, areas that focus on Infidelity, Anger, Addictions, Anxiety Cultural and Religious issues originating from divorces, identity conflict emerging from the lack of support in marriages, work-related stress that can lead to trauma and dealing with lifelong illness PTSD that could lead to other health issues.

I am a Licensed Clinical Social Worker with 25 years of post-graduate experience in the treatment of children, teens and adults with anxiety, depression, drug/ alcohol addiction, eating disorders, and school/peer issues. I work with the individual and with the family if appropriate. My style is warm, respectful, and interactive utilizing Cognitive Behavioral Therapy (CBT) and Dialect Behavior Therapy (DBT). I have experience working with veterans and others who have experienced trauma and have worked with school districts to implement Functional Behavioral Assessments and Behavioral Intervention Plans for school and home.

Sometimes, life isn’t as kind as we’d like. Whether it be past traumas, relationship issues, depression, anxiety, or any other type of painful experience, seeking therapy is the first step to choosing wellness, choosing wholeness, and choosing yourself. I create a space for young people to grow into the best versions of themselves and ask for help when they need it. Many of my clients are new to therapy and may feel hesitant about seeking care, but throughout our work together see the positive experiences it can open up.

Only Tele-Services at present. Psychoanalysis focuses on uncovering and working through the unconscious sources of our problems. I am a psychoanalyst with 30 years of experience, originally trained abroad in psychology and later licensed as mental health counselor in New York. My style of practice is characterized by analytical listening and emotional support. I seek to facilitate your insight and processing, respecting your timing, culture and values. My practice is a welcoming place with a comfortable waiting room, and my office is a warm place. It is located half a block from the 6 train, 23rd Street Station.

You are sick of having the same fight. If you don't do it, it won't get done. You've stopped asking because what's the point? You are exhausted and feel like you are the only one trying. You feel taken for granted. You've tried saying it calmly, you've yelled, you've cried...yet you continue to feel stuck. But regardless, it goes in one ear and out the other. You can't even remember how the last fight started or what it was REALLY about. You wonder "Can we work this out?"

I use therapeutic skills and my training in strategic leadership to help women, most specifically WOC, advance in both their careers and their interpersonal relationships while at the same time developing a more compassionate relationship with themselves. I specialize in working with confidence or identity issues, imposter syndrome, anxiety and depression in women that can hold you back from making positive and progressive life transitions. With the understanding that there is room for all parts of ourselves in the therapeutic process.

Our internal narratives about who we want to be, and how we want to live our lives, too often do not align with our real, lived experiences. If things are not feeling right to you, and you are struggling in any aspect of your life, a skilled empathetic therapist can help. By gaining insight and understanding into what is keeping you stuck and struggling, you can begin to lead a life that feels more true to who you want to be.. With a commitment to helping people live better lives, I create a caring, challenging space for you to start making real and significant change.

In the chaos of everyday life, therapy is a sanctuary, a refuge where the intricate tapestry of human consciousness is carefully untangled and explored. I provide a warm, safe environment for patients to navigate their journey of self-discovery. Whether your distress manifests as depression, anxiety or relationship problems, together we address these issues at their source. I guide patients through the labyrinth of their emotions and help them cultivate a deeper understanding of themselves as we delve into past trauma, patterns of behavior, unconscious conflicts and beliefs that cause suffering.

I INVITE YOU TO POSITIVELY CHANGE YOUR LIFE. Let’s take a look at what is holding you back. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life. I specialize in work with adults 18-65+ who may be dealing with Eating Disorders or body image issues, feeling depressed or anxious, who may have had some trauma, or who may be dealing with relationship issues. My goal is to help each person grow through self-awareness and reach their greatest potential for happiness and self-fulfillment.

As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.

I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together.

I offer a safe, warm and professional environment to individuals, couples and family subsets who are looking to understand and heal from the challenges and emotional hardships they face. When we embrace a new understanding of these difficulties without negative judgments, and use skillful tools, we can thrive in ways that have meaning, and embodied freedom. I am here to listen to you, your story, how you see your life, what you feel, and wish for yourself and your relationships. Trained in evidence-based approaches, I offer a range of tools to meet your needs and goals. This is a collaboration designed to unleash your best self.

I am a licensed clinical psychologist specializing in psychotherapy for adults with depression, anxiety, self-esteem difficulties, problems coping with trauma, relationship issues, and general life stressors. My approach to therapy is rooted in cognitive behavioral theory (CBT) but personalized to address each individual's strengths, needs, and goals. I know that finding the right therapist can be a difficult process - and it's important to find the right "match," both in terms of style and specialization. I offer free initial phone consultations so that we can discuss your needs and assess this fit.

The quest for clarity, for contentment is exhausting and that "Life Is Good" banner taunts us mercilessly. Often, life isn't good - no matter how good we appear to others. Talking about our hopes, dreams, expectations and disappointments can be hard, but it's the best way to make better sense of our desire and the emotionality that necessarily comes with it.

With 25+ years of experience working as a Clinical Psychologist, I have learned that pairing a warm and empathetic environment with asking challenging and thought provoking questions is an effective way to allow people to explore their issues and empower them to make changes.

Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.

Helping people heal and find their path towards a meaningful life with fulfilling relationships is my calling. In our collaboration, I will honor your strengths, and together we will use them as a tool to find and overcome the impasses that keep you from moving forward. Together we will navigate through your experiences and relationships, heal emotional wounds, & rediscover your authentic self. From that place, it is possible to create the life and connections that you seek, and identify your vision for the future.

I am a New York State licensed and board-certified creative art therapist providing treatment for young people and adults. My approach is strength based, client centered and deeply grounded in the restorative power of the creative process. A strong therapeutic alliance fostered through trust, understanding and collaboration is essential in cultivating positive change. I deeply value the use of art making to facilitate authentic self-expression, increase self-awareness, and promote self-acceptance. “Art is a way of recognizing oneself...” -Louise Bourgeois