Weight Loss Therapists in 07922

Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.

Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.

My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.

My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.

Hello! My name is Allie, and I am a professional counselor. I decided to become a counselor because I enjoy being a support system. I have worked in partial care transitional housing facilities and have an extensive background in providing outpatient counseling services. I use a trauma-informed, holistic, and strengths-based approach with all my clients. I also commonly use CBT, MI, expressive therapy, and solution-focused strategies in sessions. Most recently, I was trained in TF-CBT by the CARES institute for adolescent survivors of abuse.

I am in-network with Aetna, Horizon BCBS, United, Oxford, UMR and Lyra. Grief is deeply personal. In times of loss, you deserve to be seen, heard, and validated no matter what shape or form it comes in. Maybe you recently lost a loved one. The stress of interpersonal relationships or career shifts might be weighing heavy on you. Or perhaps postpartum and adjusting to parenthood is harder than you expected it to be. It may not feel like it right now, but you aren’t alone — therapy is a safe space to share your story.