Zuleika Hernández
Counselor, MA, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
Westfield, NJ 07090
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (908) 224-3799
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.
I offer different therapy techniques depending on the individual needs. I am confidential and listen without judging the therapeutic style. I use grounding techniques, mindfulness, CBT, and psycho-education to help clients navigate their problems and mental health struggles.
I am here to help you navigate some of your worries and struggles that you are encountering. Thank you for being here and taking your time in seeking help. If you believe I can be of any help to you please reach out.
Take the first step to help. Call or Email Zuleika Hernández now - (908) 224-3799
Let's Connect (908) 224-3799
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- AmeriHealth
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Horizon Blue Cross and Blue Shield
- MultiPlan
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (908) 224-3799
Zuleika Hernández
Counselor, MA, LAC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00757400 Zuleika Hernández
- In Practice for 12 Years
- Attended Immaculata University, Master's in Counseling Psychology, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Dementia
- Family Conflict
- Grief
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Location
Additional Location
Summit, NJ 07901
(908) 224-3799Nearby Areas
Counties
Take the first step to help. Call now - (908) 224-3799
Zuleika Hernández
Counselor, MA, LAC