Compassion Focused Therapists in 07112
Maria Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07112 (Online Only)
Hello. I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience in mental health. My career began after receiving my bachelors in psychology from TCNJ in 2005. I started as a case manager at a community mental health facility and then decided to pursue my masters.
Hello. I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience in mental health. My career began after receiving my bachelors in psychology from TCNJ in 2005. I started as a case manager at a community mental health facility and then decided to pursue my masters.
Lisa Hoffman
Licensed Professional Counselor, LPC, LAC, MAC, NCC
Verified Verified
Newark, NJ 07112 (Online Only)
Life is an incredibly beautiful journey, but it's not always easy. As a licensed professional and addiction counselor, my goal is to support you every step of the way and provide you with the support and guidance you deserve to reach your full potential. Even more, remind you that no matter what you may be facing, you have the innate power to overcome it.
Life is an incredibly beautiful journey, but it's not always easy. As a licensed professional and addiction counselor, my goal is to support you every step of the way and provide you with the support and guidance you deserve to reach your full potential. Even more, remind you that no matter what you may be facing, you have the innate power to overcome it.
Kristin Despina Charalambidis
Counselor, MA, LPC
Verified Verified
Newark, NJ 07112 (Online Only)
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
Lift Every Voice Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07112 (Online Only)
Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Trauma Professional (CCTP) based in New Jersey. I received my Master's from Rutgers University and have been practicing for 4 years. I enjoy helping adolescents and adults, specifically ages 13 and up. I I treat a variety of issues, including but not limited to stress, anxiety, depression, trauma, and adjustment disorders.
Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Trauma Professional (CCTP) based in New Jersey. I received my Master's from Rutgers University and have been practicing for 4 years. I enjoy helping adolescents and adults, specifically ages 13 and up. I I treat a variety of issues, including but not limited to stress, anxiety, depression, trauma, and adjustment disorders.
Nicole Purwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07112 (Online Only)
Hi. My name is Nicole Purwin, and I’m an LCSW licensed in the state of NJ. I have over 20 years of experience working in mental health with a multitude of clientele and their loved ones. I am a graduate of both Fordham University and Rutgers University. In my practice and artistry, I strive to provide a therapeutic safe space where all clients truly feel seen, heard and non-judged. I integrate my style and treatment dependent upon each individual and their wants/needs.
Hi. My name is Nicole Purwin, and I’m an LCSW licensed in the state of NJ. I have over 20 years of experience working in mental health with a multitude of clientele and their loved ones. I am a graduate of both Fordham University and Rutgers University. In my practice and artistry, I strive to provide a therapeutic safe space where all clients truly feel seen, heard and non-judged. I integrate my style and treatment dependent upon each individual and their wants/needs.
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Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.