Teletherapy for 07042

Hello there! I'm a Licensed Clinical Social Worker with a heartfelt passion for making a positive difference in people's lives. My journey started back in 2000 when I earned my MSW from NYU. In 2007, I embarked on a transformative journey to become a Gestalt Therapist, honing my counseling skills to better serve the public.

I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.

We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.

I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.

I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.

My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.

As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.

As Eating Disorder and DBT specialists we want to offer you or your loved one, the highest quality of care - Pediatric, Adolescent, and Adult. We understand the challenges that children and parents face today. Our aim is to offer support and guidance to individuals and families seeking expert and early intervention. We are committed to help you return to the path of full health. Barbara Reese is an Intensively Trained DBT Practitioner, Certified Eating Disorder Specialist-Supervisor, and is certified in both CBT-E and in Family- Based Treatment (FBT), for pediatric, adolescent, and adult eating disorders.

In addition to being a Licensed Clinical Social Worker, I am a Certified Clinical Trauma Professional (CCTP) and Certified Yoga Instructor. I am passionate about employing mindfulness and bodyfulness techniques to help you regain the equilibrium that trauma steals and restore your sense of control in this chaotic world. Along the way, you’ll learn to read your body’s messages instead of fearing them and pushing them away.