Renew Counseling Associates
Marriage & Family Therapist, LMFT
Verified Verified
Shelton, CT 06484
A client should be motivated for change, seeking desired progress from where they are in this moment to where they envision themselves. They are in need of support, guidance and improved skills to address their presenting difficulties which could be overwhelm, increased anxiety, feelings of depression, loss of a spouse or loved one, divorce or other major life event impacting their level of functioning. The individual client should be over the age of 12 but families with smaller children are welcome for sessions as well. Couples work is vital so divorce proof your marriage or relationship in sessions with me.
A client should be motivated for change, seeking desired progress from where they are in this moment to where they envision themselves. They are in need of support, guidance and improved skills to address their presenting difficulties which could be overwhelm, increased anxiety, feelings of depression, loss of a spouse or loved one, divorce or other major life event impacting their level of functioning. The individual client should be over the age of 12 but families with smaller children are welcome for sessions as well. Couples work is vital so divorce proof your marriage or relationship in sessions with me.
(475) 222-0863 View (475) 222-0863
Photo of Shamaree Brissett, MS, LPC-A
Shamaree Brissett
Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Shelton, CT 06484
I believe that everyone, as well as every relationship, is different and therefore requires support that is tailored to the individual.
Feeling anxious, frustrated, discouraged, or just stuck? We all experience issues but seeking help can help you navigate those difficult situations effectively. I believe we are all capable of healing and growth, sometimes we just need someone to provide us with the tools. I can provide you with those tools. We all learn, grow, and evolve within the contexts of relationships. So, I strive to create a safe space to explore, define, and redefine your sense of self, as well as your relationships, as we dismantle stigma and societal expectations.
I believe that everyone, as well as every relationship, is different and therefore requires support that is tailored to the individual.
Feeling anxious, frustrated, discouraged, or just stuck? We all experience issues but seeking help can help you navigate those difficult situations effectively. I believe we are all capable of healing and growth, sometimes we just need someone to provide us with the tools. I can provide you with those tools. We all learn, grow, and evolve within the contexts of relationships. So, I strive to create a safe space to explore, define, and redefine your sense of self, as well as your relationships, as we dismantle stigma and societal expectations.
(475) 472-9898 View (475) 472-9898
Deborah Gaynor
Marriage & Family Therapist, LMFT, CADC
Verified Verified
Shelton, CT 06484
Waitlist for new clients
My clinical experience includes working with: anxiety, depression, ADHD, trauma & body disfigurement, sexual abuse, relationship issues, life transitions, anger management, parenting issues, peer conflict, bullying, substance abuse interventions, and unresolved family of origin issues.
Do you sometimes feel overwhelmed or conflicted by your emotions and confusing thoughts? At some point in life, most people do. When you are in the midst of the fog it is often difficult to find your way out alone. With over fifteen years of experience, I can provide a light for you to see through those challenging times. As your objective and gentle witness, I will help clear the way for deeper understanding, support, and expand your coping strategies. I offer individual, couples, family sessions and group therapy. My primary orientation is person-centered and strengths-based.
My clinical experience includes working with: anxiety, depression, ADHD, trauma & body disfigurement, sexual abuse, relationship issues, life transitions, anger management, parenting issues, peer conflict, bullying, substance abuse interventions, and unresolved family of origin issues.
Do you sometimes feel overwhelmed or conflicted by your emotions and confusing thoughts? At some point in life, most people do. When you are in the midst of the fog it is often difficult to find your way out alone. With over fifteen years of experience, I can provide a light for you to see through those challenging times. As your objective and gentle witness, I will help clear the way for deeper understanding, support, and expand your coping strategies. I offer individual, couples, family sessions and group therapy. My primary orientation is person-centered and strengths-based.
(203) 660-0450 View (203) 660-0450
Photo of Cassandra Frascatore, LPC, MAAT, Licensed Professional Counselor
Cassandra Frascatore
Licensed Professional Counselor, LPC, MAAT
Verified Verified
1 Endorsed
Shelton, CT 06484  (Online Only)
Accepting new clients. As a therapist for 19 years, I've worked with clients seeking help for stress relief, depression, anxiety, trauma, grief, conflict resolution, relationship issues, work stress and substance abuse. I provide a safe, non-judgmental space where clients can feel heard and supported.
Accepting new clients. As a therapist for 19 years, I've worked with clients seeking help for stress relief, depression, anxiety, trauma, grief, conflict resolution, relationship issues, work stress and substance abuse. I provide a safe, non-judgmental space where clients can feel heard and supported.
(203) 439-5831 View (203) 439-5831
Photo of Alona Scott, LMSW, Clinical Social Work/Therapist
Alona Scott
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Shelton, CT 06484
As a therapist, I provide client-centered therapy and understand that successful treatment begins with building a strong client-therapist relationship.
Hey there! Taking the leap into therapy isn't always a walk in the park, but kudos to you for being here. I'm here to make that journey a bit less daunting, especially if you're an adolescent (13+) or young adult dealing with anxiety, depression, low self-esteem, self-harm, or tangled-up relationships.
As a therapist, I provide client-centered therapy and understand that successful treatment begins with building a strong client-therapist relationship.
Hey there! Taking the leap into therapy isn't always a walk in the park, but kudos to you for being here. I'm here to make that journey a bit less daunting, especially if you're an adolescent (13+) or young adult dealing with anxiety, depression, low self-esteem, self-harm, or tangled-up relationships.
(203) 204-9725 View (203) 204-9725
Photo of Tomer Harel, LMFTA, RYT 300, Marriage & Family Therapist Associate
Tomer Harel
Marriage & Family Therapist Associate, LMFTA, RYT 300
Verified Verified
1 Endorsed
Shelton, CT 06484  (Online Only)
Focusing on relationship issues that can stem all the way from infancy that still impact present day.
Does life feel overwhelming? Do you feel constant anxiety, depression, lack of self confidence, isolated, scared, and just completely unsure of what to do? Do you feel as though current and past relationships and connections have failed you or let you down? Including your own relationship within yourself? If you relate to any of these, which a lot of us do, it might be time to take a different step in investing in yourself and/or your relationship. Once you realize you don't have to walk the path alone, it can already provide some sense of relief and inspire you to take advantage of therapy, which in itself can feel overwhelming.
Focusing on relationship issues that can stem all the way from infancy that still impact present day.
Does life feel overwhelming? Do you feel constant anxiety, depression, lack of self confidence, isolated, scared, and just completely unsure of what to do? Do you feel as though current and past relationships and connections have failed you or let you down? Including your own relationship within yourself? If you relate to any of these, which a lot of us do, it might be time to take a different step in investing in yourself and/or your relationship. Once you realize you don't have to walk the path alone, it can already provide some sense of relief and inspire you to take advantage of therapy, which in itself can feel overwhelming.
(203) 528-0908 View (203) 528-0908
Photo of Sharon Diaz, LPC, LADC, Licensed Professional Counselor
Sharon Diaz
Licensed Professional Counselor, LPC, LADC
Verified Verified
4 Endorsed
Shelton, CT 06484  (Online Only)
Being intuitive and understanding the connection between mind, body, emotions, spirit, and relationship, the goal is to improve your health and well-being.
Reached your limit and don't know what to do? Need guidance with how to cope effectively? Want to improve communication and positive relating with your spouse and children? Struggling with loss or the death of a loved one? I can help you get clear on what you need to improve your mood, your relationships and your life. I am a Licensed Professional Counselor, Licensed Alcohol & Drug Counselor, Marriage and Family Therapist and award-winning author. Being in business for 45 years brings wisdom that others may not yet have. I am currently semi-retired and offer monthly sessions or consultations self pay through video/telehealth.
Being intuitive and understanding the connection between mind, body, emotions, spirit, and relationship, the goal is to improve your health and well-being.
Reached your limit and don't know what to do? Need guidance with how to cope effectively? Want to improve communication and positive relating with your spouse and children? Struggling with loss or the death of a loved one? I can help you get clear on what you need to improve your mood, your relationships and your life. I am a Licensed Professional Counselor, Licensed Alcohol & Drug Counselor, Marriage and Family Therapist and award-winning author. Being in business for 45 years brings wisdom that others may not yet have. I am currently semi-retired and offer monthly sessions or consultations self pay through video/telehealth.
(203) 212-8217 View (203) 212-8217
Photo of Dr. Dammy Bamisile Empowerment Strategic Counseling, LCSW, DPA, Clinical Social Work/Therapist
Dr. Dammy Bamisile Empowerment Strategic Counseling
Clinical Social Work/Therapist, LCSW, DPA
Verified Verified
Shelton, CT 06484
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
(203) 490-4043 View (203) 490-4043
Photo of Robert Margolies, PhD, Psychologist
Robert Margolies
Psychologist, PhD
Verified Verified
Shelton, CT 06484
Daily life presents many challenges from health, career, relationship and personal struggles. Talk therapy offers feedback, guidance and support to enhance and build your coping skills and understanding of past and current issues. As a dedicated, empathic listener I am here to support you in harnessing your personal strengths, aiding you to cultivate a more fulfilling life and evolve into the person you aspire to be. I work alongside a team of skilled therapists, both male and female, specializing in adult therapy, providing in person and tele-health options to suit your unique journey.
Daily life presents many challenges from health, career, relationship and personal struggles. Talk therapy offers feedback, guidance and support to enhance and build your coping skills and understanding of past and current issues. As a dedicated, empathic listener I am here to support you in harnessing your personal strengths, aiding you to cultivate a more fulfilling life and evolve into the person you aspire to be. I work alongside a team of skilled therapists, both male and female, specializing in adult therapy, providing in person and tele-health options to suit your unique journey.
(475) 242-0655 View (475) 242-0655
Photo of Kimberly Ann Cichowicz, MA, AADC, ICAADC, LPC, Licensed Professional Counselor
Kimberly Ann Cichowicz
Licensed Professional Counselor, MA, AADC, ICAADC, LPC
Verified Verified
Shelton, CT 06484
I provide a safe, comfortable space to build the client and therapist relationship so that client issues can be addressed in an environment of trust and security.
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I am a Licensed Professional Counselor, Advanced Alcohol and Drug Counselor and Reiki Practitioner from Southern Connecticut. I offer a warm approach to therapy which utilizes both holistic and evidence based practices to bring each piece of you together and help you feel whole again. If you are ready to work through past traumas, break unhealthy habits, live in the moment and develop mindful self-awareness, or, if you need help with your child(ren) and personal relationships, then I will help you sort through the darkness holding you back from living the life you deserve to live.
I provide a safe, comfortable space to build the client and therapist relationship so that client issues can be addressed in an environment of trust and security.
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I am a Licensed Professional Counselor, Advanced Alcohol and Drug Counselor and Reiki Practitioner from Southern Connecticut. I offer a warm approach to therapy which utilizes both holistic and evidence based practices to bring each piece of you together and help you feel whole again. If you are ready to work through past traumas, break unhealthy habits, live in the moment and develop mindful self-awareness, or, if you need help with your child(ren) and personal relationships, then I will help you sort through the darkness holding you back from living the life you deserve to live.
(475) 263-4697 View (475) 263-4697
Photo of undefined - B Your Best Mental Wellness, LCSW, CCATP, Clinical Social Work/Therapist
B Your Best Mental Wellness
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Shelton, CT 06484
Our experienced team of diverse and culturally sensitive licensed professionals specialize in a variety of areas and techniques to assist with anxiety, substance abuse, depression, relationship issues, and much more.
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
Our experienced team of diverse and culturally sensitive licensed professionals specialize in a variety of areas and techniques to assist with anxiety, substance abuse, depression, relationship issues, and much more.
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
(475) 252-8805 View (475) 252-8805
Photo of undefined - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Shelton, CT 06484
Mitch PsyD & Lisa Relationship Coach (30 Years) are truly very Caring Professional's having a Male/Female Perspective on your Relationship.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Mitch PsyD & Lisa Relationship Coach (30 Years) are truly very Caring Professional's having a Male/Female Perspective on your Relationship.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(203) 654-3490 View (203) 654-3490
Photo of Susan M Cohen, LCSW, MSW, BS, Clinical Social Work/Therapist
Susan M Cohen
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
1 Endorsed
Shelton, CT 06484
Integrative social work treats the whole person, tools are available for relapse prevention, coping w trauma & relationship issues.
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
Integrative social work treats the whole person, tools are available for relapse prevention, coping w trauma & relationship issues.
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
(860) 322-5084 View (860) 322-5084
Photo of Gabrielle Mouzon, LMFT, Marriage & Family Therapist
Gabrielle Mouzon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Shelton, CT 06484  (Online Only)
I am able to connect with my clients on a personal, yet professional level which makes for a healthy therapeutic relationship.
As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, have difficulty in your relationship, or can't manage to resolve problems on your own, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly believe that the key to change is through talking out your problems and understanding that you have the power to overcome the hurdle that is in front of you.
I am able to connect with my clients on a personal, yet professional level which makes for a healthy therapeutic relationship.
As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, have difficulty in your relationship, or can't manage to resolve problems on your own, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly believe that the key to change is through talking out your problems and understanding that you have the power to overcome the hurdle that is in front of you.
(860) 784-7041 View (860) 784-7041
Photo of undefined -   Eileen Andricovich LMFT- Spirals of Eternity, LMFT, Marriage & Family Therapist
Eileen Andricovich LMFT- Spirals of Eternity
Marriage & Family Therapist, LMFT
Verified Verified
Shelton, CT 06484  (Online Only)
Other areas of specialty are family relationship and special success helping couples.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
Other areas of specialty are family relationship and special success helping couples.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
(203) 200-0617 View (203) 200-0617
Photo of Jason M. Gray, LPC, LADC, Licensed Professional Counselor
Jason M. Gray
Licensed Professional Counselor, LPC, LADC
Verified Verified
Shelton, CT 06484
The therapeutic relationship is an essential component in treatment.
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
The therapeutic relationship is an essential component in treatment.
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
(203) 680-9828 View (203) 680-9828
Photo of Noel Federle, MA, NCC, LPC, Licensed Professional Counselor
Noel Federle
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Shelton, CT 06484
My extensive clinical background provides me the experience to be skilled at working with pre-teens through adulthood either individually, as a couple, or family, struggling with trauma, addiction, mood disorders, anxiety, stress management, conflict resolution, parenting, relationship issues, personality disorders, ADHD, and self-esteem issues.
I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
My extensive clinical background provides me the experience to be skilled at working with pre-teens through adulthood either individually, as a couple, or family, struggling with trauma, addiction, mood disorders, anxiety, stress management, conflict resolution, parenting, relationship issues, personality disorders, ADHD, and self-esteem issues.
I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
(203) 712-9998 View (203) 712-9998
Photo of Samantha Ball, LCSW, Clinical Social Work/Therapist
Samantha Ball
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelton, CT 06484  (Online Only)
Greetings! I am a Licensed Clinical Social Worker (LCSW) who, for twenty years, has been helping others to live and lead their best lives. I have far-reaching experience with helping people to manage addiction, process trauma and loss, cope with mental illness, and take on the challenges of everyday life. I hold the sanctity of the therapeutic relationship seriously and, as such, your comfort and privacy are exceptionally important to me.
Greetings! I am a Licensed Clinical Social Worker (LCSW) who, for twenty years, has been helping others to live and lead their best lives. I have far-reaching experience with helping people to manage addiction, process trauma and loss, cope with mental illness, and take on the challenges of everyday life. I hold the sanctity of the therapeutic relationship seriously and, as such, your comfort and privacy are exceptionally important to me.
(475) 275-9307 View (475) 275-9307
Photo of undefined - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Shelton, CT 06484
Accepting New Clients! I am a Master's Level Social Worker at Western Connecticut Counseling. I also have worked at Yale New Haven Psychiatric Hospital for the past 3 years. This experience has provided me with the clinical training to work with adults of all ages, in different stages of their lives and all gender, sexual orientation, identity, race, religion, and socioeconomic status. I can help you navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenge you are facing.
Accepting New Clients! I am a Master's Level Social Worker at Western Connecticut Counseling. I also have worked at Yale New Haven Psychiatric Hospital for the past 3 years. This experience has provided me with the clinical training to work with adults of all ages, in different stages of their lives and all gender, sexual orientation, identity, race, religion, and socioeconomic status. I can help you navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenge you are facing.
(475) 251-4060 View (475) 251-4060
Photo of Viktor Jakab, MS, LPC, Licensed Professional Counselor
Viktor Jakab
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Shelton, CT 06484
Welcome! My name is Viktor. I run a therapy practice called Fidanexa Counseling, PLLC. The business name means "trust" and "connection", two things that are important to good therapy, and a happy life. For details about how I can help, you can look through this page, and my website (click "My Website" below). You can schedule a free phone call through my website to see if my experience matches your needs. Or you can reach out through Psychology Today to ask questions and request a free phone call.
Welcome! My name is Viktor. I run a therapy practice called Fidanexa Counseling, PLLC. The business name means "trust" and "connection", two things that are important to good therapy, and a happy life. For details about how I can help, you can look through this page, and my website (click "My Website" below). You can schedule a free phone call through my website to see if my experience matches your needs. Or you can reach out through Psychology Today to ask questions and request a free phone call.
(203) 904-2858 View (203) 904-2858
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.