Therapists in 06484

Daily life presents many challenges from health, career, relationship and personal struggles. Talk therapy offers feedback, guidance and support to enhance and build your coping skills and understanding of past and current issues. As a dedicated, empathic listener I am here to support you in harnessing your personal strengths, aiding you to cultivate a more fulfilling life and evolve into the person you aspire to be. I work alongside a team of skilled therapists, both male and female, specializing in adult therapy, providing in person and tele-health options to suit your unique journey.

Hey there! Taking the leap into therapy isn't always a walk in the park, but kudos to you for being here. I'm here to make that journey a bit less daunting, especially if you're an adolescent (13+) or young adult dealing with anxiety, depression, low self-esteem, self-harm, or tangled-up relationships.

Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.

**NOT CURRENTLY ACCEPTING NEW CLIENTS** I am a Licensed Professional Counselor, Advanced Alcohol and Drug Counselor and Reiki Practitioner from Southern Connecticut. I offer a warm approach to therapy which utilizes both holistic and evidence based practices to bring each piece of you together and help you feel whole again. If you are ready to work through past traumas, break unhealthy habits, live in the moment and develop mindful self-awareness, or, if you need help with your child(ren) and personal relationships, then I will help you sort through the darkness holding you back from living the life you deserve to live.

I want to first acknowledge your decision to pursue therapy services. It takes strength and courage to choose not to go it alone. I was taught the importance of doing my own personal work, and this has given me a much deeper appreciation for what it takes to grow and heal. Therapy can be anxiety provoking, even temporarily painful. However, it can also enable you to tap into your strengths, release the past, experience lasting relief, and increase positive connections. If you are ready to start this process, please know I will be there with you for the journey.

Feeling anxious, frustrated, discouraged, or just stuck? We all experience issues but seeking help can help you navigate those difficult situations effectively. I believe we are all capable of healing and growth, sometimes we just need someone to provide us with the tools. I can provide you with those tools. We all learn, grow, and evolve within the contexts of relationships. So, I strive to create a safe space to explore, define, and redefine your sense of self, as well as your relationships, as we dismantle stigma and societal expectations.

Do you sometimes feel overwhelmed or conflicted by your emotions and confusing thoughts? At some point in life, most people do. When you are in the midst of the fog it is often difficult to find your way out alone. With over fifteen years of experience, I can provide a light for you to see through those challenging times. As your objective and gentle witness, I will help clear the way for deeper understanding, support, and expand your coping strategies. I offer individual, couples, family sessions and group therapy. My primary orientation is person-centered and strengths-based.

Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.

A client should be motivated for change, seeking desired progress from where they are in this moment to where they envision themselves. They are in need of support, guidance and improved skills to address their presenting difficulties which could be overwhelm, increased anxiety, feelings of depression, loss of a spouse or loved one, divorce or other major life event impacting their level of functioning. The individual client should be over the age of 12 but families with smaller children are welcome for sessions as well. Couples work is vital so divorce proof your marriage or relationship in sessions with me.

Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.

I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.

I believe that therapy relies on the collaborative alliance and bond between therapist and client. In fact, I believe that the quality of this relationship is the key to success and change in the therapeutic process. I strive to create a safe, comfortable, and authentic experience for my clients to address challenges and obstacles in their lives. I approach therapy with a unique and energetic perspective. I want therapy to be a relaxing, cathartic, and fulfilling experience. Your appointment with me is your time to have your voice heard, to view things with a new perspective, and to gain the objective and unconditional support that you have always wanted.

Accepting New Clients! I am a Master's Level Social Worker at Western Connecticut Counseling. I also have worked at Yale New Haven Psychiatric Hospital for the past 3 years. This experience has provided me with the clinical training to work with adults of all ages, in different stages of their lives and all gender, sexual orientation, identity, race, religion, and socioeconomic status. I can help you navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenge you are facing.

Welcome! I have many years of experience treating a large variety of mental health concerns and I would love to share my experience with you. My focus is to the meet the needs of older children, adolescents, adults and their families by providing a comprehensive, holistic experience. Presenting issues include anxiety, depression, eating disorders, mood disorders, managing symptoms of A.D.H.D. and A.S.D. LGBTQ+ concerns and survivors and suicide and trauma. I use a variety of modalities including C.B.T, D.B.T, Psychotherapy, behavioral interventions and stress reduction techniques.

Are you feeling overwhelmed and tapped out? Are the most important relationships in your life becoming too complicated to manage? Do issues at work or school cause you too much frustration? I am a Licensed Marriage and Family Therapist who wants to help you find growth by figuring out ways to settle the frantic mind and find renewed friendship and joy with your loved ones. I specialize in the treatment of individuals, couples, and families to address a variety of dynamics including anxiety, depression, substance use, parent/child dynamics, and marital issues.

Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!

Sometimes life can feel unmanageable and prevent us from reaching our personal goals in life. Therapy can open new doors to connecting more deeply with ourselves and others. Taking the step to seek therapy can be frightening and difficult. As a therapist my goal is to help individuals, families, and couples overcome life's challenges.