Cognitive Processing (CPT) Therapists in 06484
B Your Best Mental Wellness
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Shelton, CT 06484
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
Dr. Shanté Bassett
Psychologist, PsyD
Verified Verified
2 Endorsed
Shelton, CT 06484 (Online Only)
Waitlist for new clients
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. In Hebrew, rapha means “to restore or heal”. Let’s meet and discuss how therapy can start your road to holistic restoration and healing.
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. In Hebrew, rapha means “to restore or heal”. Let’s meet and discuss how therapy can start your road to holistic restoration and healing.
Brooke Sarno
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelton, CT 06484
Welcome! I'm here to support you on your journey towards a happier, more fulfilling life. Are you living with pain of untreated trauma? Recovery from trauma is possible. Are you struggling with a long-term issue like depression or anxiety? Does it interfere with your life, causing you excessive worry or guilt? Have you only more recently found yourself facing a difficult life change causing you self-doubt or struggle with negative feelings about yourself? Therapy can be a useful tool to make changes and create balance to live a happier life.
Welcome! I'm here to support you on your journey towards a happier, more fulfilling life. Are you living with pain of untreated trauma? Recovery from trauma is possible. Are you struggling with a long-term issue like depression or anxiety? Does it interfere with your life, causing you excessive worry or guilt? Have you only more recently found yourself facing a difficult life change causing you self-doubt or struggle with negative feelings about yourself? Therapy can be a useful tool to make changes and create balance to live a happier life.
Nicole Elizabeth Gregory
Pre-Licensed Professional
Verified Verified
1 Endorsed
Shelton, CT 06484
I am a pre-licensed professional currently pursuing my Master’s degree in Clinical Mental Health Counseling from Sacred Heart University. I earned my bachelor’s degree in Psychology from Sacred Heart University where I was on the D1 Equestrian team. I developed a passion for Equine Assisted Therapy and worked with children and teens to learn how to stay in the present and explore their emotions through a strength based approach.
I am a pre-licensed professional currently pursuing my Master’s degree in Clinical Mental Health Counseling from Sacred Heart University. I earned my bachelor’s degree in Psychology from Sacred Heart University where I was on the D1 Equestrian team. I developed a passion for Equine Assisted Therapy and worked with children and teens to learn how to stay in the present and explore their emotions through a strength based approach.
Viktor Jakab
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Shelton, CT 06484
Welcome! I am accepting new clients! My name is Viktor. I run a therapy practice called Fidanexa Counseling, PLLC. The business name is a mixture of words that mean "trust" and "connection", two things that are important to good therapy, and a happy life. For details about how I can help, you can look through this page, and my website (click "My Website" below). You can schedule a free phone call through my website to see if my experience matches your needs. Or you can reach out through Psychology Today to ask questions and then schedule that free phone call.
Welcome! I am accepting new clients! My name is Viktor. I run a therapy practice called Fidanexa Counseling, PLLC. The business name is a mixture of words that mean "trust" and "connection", two things that are important to good therapy, and a happy life. For details about how I can help, you can look through this page, and my website (click "My Website" below). You can schedule a free phone call through my website to see if my experience matches your needs. Or you can reach out through Psychology Today to ask questions and then schedule that free phone call.
Marcia Georges
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelton, CT 06484
Are you feeling isolated or depressed? Anxious or unsure? Has life after the changes in recent years left you feelings worries, hopelessness and confused. Do you feel stuck or stagnant?
Are you feeling isolated or depressed? Anxious or unsure? Has life after the changes in recent years left you feelings worries, hopelessness and confused. Do you feel stuck or stagnant?
Dr. Dammy Bamisile Empowerment Strategic Counseling
Clinical Social Work/Therapist, LCSW, DPA
Verified Verified
Shelton, CT 06484
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
Noel Federle
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Shelton, CT 06484
I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
Samantha Ball
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelton, CT 06484 (Online Only)
Greetings! I am a Licensed Clinical Social Worker (LCSW) who, for twenty years, has been helping others to live and lead their best lives. I have far-reaching experience with helping people to manage addiction, process trauma and loss, cope with mental illness, and take on the challenges of everyday life. I hold the sanctity of the therapeutic relationship seriously and, as such, your comfort and privacy are exceptionally important to me.
Greetings! I am a Licensed Clinical Social Worker (LCSW) who, for twenty years, has been helping others to live and lead their best lives. I have far-reaching experience with helping people to manage addiction, process trauma and loss, cope with mental illness, and take on the challenges of everyday life. I hold the sanctity of the therapeutic relationship seriously and, as such, your comfort and privacy are exceptionally important to me.
Yvonne G Stephens
Clinical Social Work/Therapist, LMSW
Verified Verified
Shelton, CT 06484
Are you looking for a social worker who is keen on meeting your needs? I will provide the empathy and dedication that you seek. I understand that every individual comes with challenges and circumstances, and I am committed to delivering personalized support tailored to your situation. Whether you're dealing with mental health issues, family conflicts, substance abuse, or other social or emotional difficulties, I am here to listen, support, and guide you toward a positive solution.
Are you looking for a social worker who is keen on meeting your needs? I will provide the empathy and dedication that you seek. I understand that every individual comes with challenges and circumstances, and I am committed to delivering personalized support tailored to your situation. Whether you're dealing with mental health issues, family conflicts, substance abuse, or other social or emotional difficulties, I am here to listen, support, and guide you toward a positive solution.
Keona Leary
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Shelton, CT 06484
l believe growth starts with a number of stages and experiences. The process of counseling is an ongoing experience that includes the elements of a flourishing plant.
l believe growth starts with a number of stages and experiences. The process of counseling is an ongoing experience that includes the elements of a flourishing plant.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Shelton, CT 06484
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Ivy Keating
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelton, CT 06484 (Online Only)
Hi! My name is Ivy and I'm an LCSW with a masters in social work from Columbia University. I've studied several different methods of psychotherapy and pull from all of them the information and skills that can benefit my clients.
Hi! My name is Ivy and I'm an LCSW with a masters in social work from Columbia University. I've studied several different methods of psychotherapy and pull from all of them the information and skills that can benefit my clients.
Behavioral Health Ctr for Counseling & Learning
LPC
Verified Verified
Shelton, CT 06484
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 17 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 17 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
Western Connecticut Counseling
Licensed Professional Counselor, LPC, LADC
Verified Verified
Shelton, CT 06484
Currently Accepting New Clients! Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, , ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Currently Accepting New Clients! Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, , ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Katherine Vaughan
Marriage & Family Therapist, LMFT
Verified Verified
Shelton, CT 06484 (Online Only)
Katt Vaughan Licensed Marriage and Family Therapist, Population: families, couples, individuals and group therapy. therapeutic interventions and primary modes of therapeutic interventions include CBT/DBT with Gottman and Bowenian theory infuses.
Katt Vaughan Licensed Marriage and Family Therapist, Population: families, couples, individuals and group therapy. therapeutic interventions and primary modes of therapeutic interventions include CBT/DBT with Gottman and Bowenian theory infuses.
Elizabeth Morris
Counselor, LPC
Verified Verified
Shelton, CT 06484 (Online Only)
Hello, I'm Elizabeth. As a therapist over the last 10 years I have worked with a wide variety of people in helping them heal and grow through the therapy process. I am an advocate and an ally for those who don't feel that their voices are heard including: LGBTQIA+, TBI survivors, Neurodivergent individuals, parents, college students, and people looking to find their self-worth. I tailor my sessions to fit each person's individual needs and take time to learn about the people I work with and what makes them full of joy and feel authentic. Together we will work to make the therapy process a time of healing and a time of growth.
Hello, I'm Elizabeth. As a therapist over the last 10 years I have worked with a wide variety of people in helping them heal and grow through the therapy process. I am an advocate and an ally for those who don't feel that their voices are heard including: LGBTQIA+, TBI survivors, Neurodivergent individuals, parents, college students, and people looking to find their self-worth. I tailor my sessions to fit each person's individual needs and take time to learn about the people I work with and what makes them full of joy and feel authentic. Together we will work to make the therapy process a time of healing and a time of growth.
Louise Kenny
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelton, CT 06484 (Online Only)
Hello, dear one. Life is a journey. Sometimes we can get lost and feel confused. Asking for help in those moments can be scary. Congratulations! You have taken a courageous step on your behalf! I am Louise Kenny, a licensed clinical social worker in two states, Florida and Connecticut.
Hello, dear one. Life is a journey. Sometimes we can get lost and feel confused. Asking for help in those moments can be scary. Congratulations! You have taken a courageous step on your behalf! I am Louise Kenny, a licensed clinical social worker in two states, Florida and Connecticut.
Dr. Shanté Bassett
Psychologist, PsyD
Verified Verified
Shelton, CT 06484 (Online Only)
Not accepting new clients
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. Rapha means “to restore or heal” in Hebrew. I look forward to meeting with you and discussing how therapy can start your road to holistic restoration and healing.
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. Rapha means “to restore or heal” in Hebrew. I look forward to meeting with you and discussing how therapy can start your road to holistic restoration and healing.
See more therapy options for 06484
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.