Photo of Scott Tordoff, Marriage & Family Therapist in 06103, CT
Scott Tordoff
Marriage & Family Therapist, LMFT
Verified Verified
Hartford, CT 06103  (Online Only)
I am a compassionate, empathetic, and Solution-focused professional, who believes everyone can achieve their goals. I have over 12 years' experience working with individuals, couples, and families in diverse settings. I've worked in substance use facilities, to the Department of Correction, as well as a Youth and Family Services, and I was a program director for an eating disorder facility. I enjoy working with adults and use evidence-based therapeutic approaches to connect clients with hope and a belief in themselves.
I am a compassionate, empathetic, and Solution-focused professional, who believes everyone can achieve their goals. I have over 12 years' experience working with individuals, couples, and families in diverse settings. I've worked in substance use facilities, to the Department of Correction, as well as a Youth and Family Services, and I was a program director for an eating disorder facility. I enjoy working with adults and use evidence-based therapeutic approaches to connect clients with hope and a belief in themselves.
(860) 362-3292 View (860) 362-3292
Photo of Dr. Starlin Astacio, Marriage & Family Therapist in 06103, CT
Dr. Starlin Astacio
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
1 Endorsed
Hartford, CT 06103  (Online Only)
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
(860) 792-4583 View (860) 792-4583
Photo of Patrick Matthews, Licensed Professional Counselor in 06103, CT
Patrick Matthews
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hartford, CT 06103  (Online Only)
My ideal client is ready to work on self improvement whether it is dealing with past trauma, or with current relationships. I specialize in depression and anxiety. These are the most common afflictions in mental health but they are connected to many other issues going on in our mental health. I am also familiar with ADHD, trauma, bipolar disorder, and other disorders. I find that everyone is different and we have to find what works for you. I encourage all my clients to practice meditation and write in a journal. I like to help my clients see something they haven't seen before so they can make lasting changes.
My ideal client is ready to work on self improvement whether it is dealing with past trauma, or with current relationships. I specialize in depression and anxiety. These are the most common afflictions in mental health but they are connected to many other issues going on in our mental health. I am also familiar with ADHD, trauma, bipolar disorder, and other disorders. I find that everyone is different and we have to find what works for you. I encourage all my clients to practice meditation and write in a journal. I like to help my clients see something they haven't seen before so they can make lasting changes.
(860) 831-3363 View (860) 831-3363
Photo of Albert Cagganello, Clinical Social Work/Therapist in 06103, CT
Albert Cagganello
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103  (Online Only)
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life.
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life.
(860) 773-4054 View (860) 773-4054
Photo of Darniel J Mojica, LLC., Clinical Social Work/Therapist in 06103, CT
Darniel J Mojica, LLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103  (Online Only)
Do you experience anxiety and feel depressed? Is it difficult for you to interact with others, you second guess yourself, and become mentally exhausted because you overthink and worry so much? You become indecisive and become mentally exhausted. Perhaps you experienced trauma and have difficulty controlling your emotions, relive past experiences? Maybe you are that person that has difficulty sustaining a relationship, marital problems, ongoing work stress. What you desire is to have better control of anxiety, your emotions, and establish happy and healthy relationships and not stress anymore!
Do you experience anxiety and feel depressed? Is it difficult for you to interact with others, you second guess yourself, and become mentally exhausted because you overthink and worry so much? You become indecisive and become mentally exhausted. Perhaps you experienced trauma and have difficulty controlling your emotions, relive past experiences? Maybe you are that person that has difficulty sustaining a relationship, marital problems, ongoing work stress. What you desire is to have better control of anxiety, your emotions, and establish happy and healthy relationships and not stress anymore!
(860) 854-3849 View (860) 854-3849
Photo of SMPsychotherapy & Counseling Services , Pre-Licensed Professional in 06103, CT
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Hartford, CT 06103
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
(203) 872-9074 View (203) 872-9074
Photo of Julian Stakley, Pre-Licensed Professional in 06103, CT
Julian Stakley
Pre-Licensed Professional, LMSW
Verified Verified
Hartford, CT 06103
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
(203) 793-6159 View (203) 793-6159
Photo of Jeff Baer, Clinical Social Work/Therapist in 06103, CT
Jeff Baer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06103
Have you been feeling sad, hopeless, anxious or stressed? Is it interfering with your life, school, work or relationships? Or do you have a teen or loved one who is struggling and you feel like you don’t know how to help them? It may be time to give therapy a try.
Have you been feeling sad, hopeless, anxious or stressed? Is it interfering with your life, school, work or relationships? Or do you have a teen or loved one who is struggling and you feel like you don’t know how to help them? It may be time to give therapy a try.
(203) 200-0146 View (203) 200-0146
Photo of Steven J Zimbel, Clinical Social Work/Therapist in 06103, CT
Steven J Zimbel
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Hartford, CT 06103  (Online Only)
Not accepting new clients
Personal growth often occurs in a comfortable therapy process. I look forward to providing this for you. My areas of specialization include the treatment of depression, anxiety, panic, couples, relationships, divorce adjustment, ADHD,work stress , school problems, living with chronic illness, parenting, substance abuse ,self esteem building,life coaching. My work has involved treating individuals,couples, families, children, teens and adults. I am board certified as a Diplomat in Clinical Social Work by the American Board of Examiners in Clinical Social and by the National Association of Social Work and have 40 years of experience.
Personal growth often occurs in a comfortable therapy process. I look forward to providing this for you. My areas of specialization include the treatment of depression, anxiety, panic, couples, relationships, divorce adjustment, ADHD,work stress , school problems, living with chronic illness, parenting, substance abuse ,self esteem building,life coaching. My work has involved treating individuals,couples, families, children, teens and adults. I am board certified as a Diplomat in Clinical Social Work by the American Board of Examiners in Clinical Social and by the National Association of Social Work and have 40 years of experience.
(860) 375-5503 View (860) 375-5503
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.