Therapists in 04353

View cities and counties in 04353
Photo of Sarah E Hazelton, Clinical Social Work/Therapist in 04353, ME
Sarah E Hazelton
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
In addition being a general therapist, my primary specialty is treating OCD, Anxiety, Body Focused Repetitive Behaviors, and associated disorders for adolescent, college aged, and adult clients. My practice uses Exposure Response Prevention (ERP) in conjunction with other cognitive behavior interventions, Acceptance and Commitment Therapy, and Habit Reversal Training. I enjoy clients who are considering taking on the challenge of treating their OCD or Anxiety and are ready to see results.
(207) 900-2077
View
Whitefield, ME 04353
& Online
Photo of Elizabeth Doyle @ Compass Counseling, Counselor in 04353, ME
Elizabeth Doyle @ Compass Counseling
Counselor, LCPC
Verified
Verified
There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present. It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.
(207) 204-8332
View
Whitefield, ME 04353
& Online

See more therapy options for 04353

What type of 04353 mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in 04353?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.