Somatic Therapists in 02835
Gretchen Blycker
Counselor, MA, LMHC, LMT, RYT, CST
Verified Verified
1 Endorsed
Jamestown, RI 02835
I am is a board-certified sex therapist and draw from my experiences as a mindfulness-based mental health counselor, a licensed massage therapist, a registered yoga teacher, and a sexual wellness educator teaching a Human Sexuality course at URI for the last 13 years. Our sexuality and sexual experiences have the potential power to be part of some of the most blissful and beautiful experiences as well as potentially problematic, compulsive or traumatic experiences. I support people to connect with their inner guidance system to access their own wisdom for healing, creating balance, wellbeing, joy and pleasure.
I am is a board-certified sex therapist and draw from my experiences as a mindfulness-based mental health counselor, a licensed massage therapist, a registered yoga teacher, and a sexual wellness educator teaching a Human Sexuality course at URI for the last 13 years. Our sexuality and sexual experiences have the potential power to be part of some of the most blissful and beautiful experiences as well as potentially problematic, compulsive or traumatic experiences. I support people to connect with their inner guidance system to access their own wisdom for healing, creating balance, wellbeing, joy and pleasure.
Nancy Burns Heagney
Counselor, MA, LMHC, OTR/L
Verified Verified
Jamestown, RI 02835 (Online Only)
I believe in each person’s innate potential and ability to grow and heal. My approach brings a compassionate, non-judgmental mindful awareness to sessions. This helps clients slow down in order to explore and heal emotions and beliefs that are limiting their sense of well-being and potential. Clients learn to use mindfulness as a powerful tool for change. I work with adults who are struggling with life transitions, anxiety or depression as well as people struggling with the impact of trauma.
I believe in each person’s innate potential and ability to grow and heal. My approach brings a compassionate, non-judgmental mindful awareness to sessions. This helps clients slow down in order to explore and heal emotions and beliefs that are limiting their sense of well-being and potential. Clients learn to use mindfulness as a powerful tool for change. I work with adults who are struggling with life transitions, anxiety or depression as well as people struggling with the impact of trauma.
Danielle Drugan
Marriage & Family Therapist, LMFT, MSEd
Verified Verified
2 Endorsed
Jamestown, RI 02835 (Online Only)
Life often presents a variety of challenging experiences that can leave you feeling confused and troubled about how to move forward. Seeking out extra support is the first step in your process towards healing, growth and creating the life you envision. My mission is to guide you toward a meaningful, peaceful and balanced existence. We will work collaboratively to create concrete strategies, goals and solutions that can be applied in and out of the therapy session. Together we will access your strengths to support mindfulness, self-acceptance and empowerment so you can live a life of inner-peace and balance.
Life often presents a variety of challenging experiences that can leave you feeling confused and troubled about how to move forward. Seeking out extra support is the first step in your process towards healing, growth and creating the life you envision. My mission is to guide you toward a meaningful, peaceful and balanced existence. We will work collaboratively to create concrete strategies, goals and solutions that can be applied in and out of the therapy session. Together we will access your strengths to support mindfulness, self-acceptance and empowerment so you can live a life of inner-peace and balance.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.