Interpersonal Therapists in 02482

Photo of Wendy Rotfort, Psychologist in 02482, MA
Wendy Rotfort
Psychologist, PsyD
Verified Verified
Wellesley, MA 02482
I work with clients ages 12 though mature adulthood on issues including depression, anxiety, trauma, interpersonal conflict, relationship concerns, sexuality, life transitions and loss.
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.
I work with clients ages 12 though mature adulthood on issues including depression, anxiety, trauma, interpersonal conflict, relationship concerns, sexuality, life transitions and loss.
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.
(781) 708-4947 View (781) 708-4947
Photo of Evan Waldheter, Psychologist in 02482, MA
Evan Waldheter
Psychologist, PhD
Verified Verified
Wellesley, MA 02482  (Online Only)
I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history.
I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history.
(781) 574-8095 View (781) 574-8095
Photo of Colleen Bucci Liddy, Psychologist in 02482, MA
Colleen Bucci Liddy
Psychologist, PhD
Verified Verified
Wellesley, MA 02482
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
(617) 676-2391 View (617) 676-2391
Photo of Lena Wright, Clinical Social Work/Therapist in 02482, MA
Lena Wright
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wellesley, MA 02482
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
(978) 991-5019 View (978) 991-5019
Photo of Natasha Holiday, Clinical Social Work/Therapist in 02482, MA
Natasha Holiday
Clinical Social Work/Therapist, BA, MSW, PhD
Verified Verified
Wellesley, MA 02482
Your life can be happier and feel more fulfilling! I specialize in relationships and therapy for both couples and individuals. Let me guide you to find better self-awareness and clarity as you understand and change your negative cycles and old patterns. My twenty-five years of experience, using insight oriented therapy, will enable you to improve your interpersonal communication with your mate, family and co-workers. I will help you develop strategies that will enhance your relationships, thus making them more fulfilling.
Your life can be happier and feel more fulfilling! I specialize in relationships and therapy for both couples and individuals. Let me guide you to find better self-awareness and clarity as you understand and change your negative cycles and old patterns. My twenty-five years of experience, using insight oriented therapy, will enable you to improve your interpersonal communication with your mate, family and co-workers. I will help you develop strategies that will enhance your relationships, thus making them more fulfilling.
(781) 549-7431 View (781) 549-7431
Photo of Angeline Maughan, Psychologist in 02482, MA
Angeline Maughan
Psychologist, PhD
Verified Verified
Wellesley, MA 02482
I have an integrative orientation to treatment, meaning that my work draws from several empirically validated techniques and therapeutic approaches, including Interpersonal Psychotherapy, Child-Parent Psychotherapy, and Cognitive-Behavioral Therapy.
I specialize in the treatment of maternal depression (both prenatal and postpartum), with a specific focus on reducing depressive symptoms, improving relationships, and creating lasting change. Many women come to therapy feeling stuck or trapped in the confines of their depression, and often hopeless about freeing themselves from their feelings of sadness and despair. I believe that everyone, despite current challenges, has the capacity to improve their lives and enjoy a rich and meaningful life. Therapy provides the help and support to formulate a way out of whatever is holding you back from having the life you want.
I have an integrative orientation to treatment, meaning that my work draws from several empirically validated techniques and therapeutic approaches, including Interpersonal Psychotherapy, Child-Parent Psychotherapy, and Cognitive-Behavioral Therapy.
I specialize in the treatment of maternal depression (both prenatal and postpartum), with a specific focus on reducing depressive symptoms, improving relationships, and creating lasting change. Many women come to therapy feeling stuck or trapped in the confines of their depression, and often hopeless about freeing themselves from their feelings of sadness and despair. I believe that everyone, despite current challenges, has the capacity to improve their lives and enjoy a rich and meaningful life. Therapy provides the help and support to formulate a way out of whatever is holding you back from having the life you want.
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Photo of Andrew Nathan, Psychologist in 02482, MA
Andrew Nathan
Psychologist, PsyD
Verified Verified
Wellesley, MA 02482
I am a Licensed Psychologist working in Wellesley, MA and Portsmouth, NH and have had the opportunity to serve youth, their families, and adults for nearly thirty years. The expertise and sensitivity I offer focuses on navigating issues and challenges throughout the emerging life-cycle, encouraging clients to flexibly move into new ways of relating to the things one would like to change. Currently, I concentrate on working with children, adolescents, and adults, exploring the developmental challenges, as well as life events that highlight and inform who they are.
I am a Licensed Psychologist working in Wellesley, MA and Portsmouth, NH and have had the opportunity to serve youth, their families, and adults for nearly thirty years. The expertise and sensitivity I offer focuses on navigating issues and challenges throughout the emerging life-cycle, encouraging clients to flexibly move into new ways of relating to the things one would like to change. Currently, I concentrate on working with children, adolescents, and adults, exploring the developmental challenges, as well as life events that highlight and inform who they are.
(781) 365-5830 View (781) 365-5830
Photo of Sara Hueso, Counselor in 02482, MA
Sara Hueso
Counselor, PsyaD, LMHC
Verified Verified
2 Endorsed
Wellesley, MA 02482
I am a native Spanish- English therapist with more than 25 years of clinical experience. Whether you find yourself struggling with depression, anxiety, feelings of inadequacy, difficult relationships, conflict or difficult life circumstances, I hope that our collaboration will result in your growing sense of self, improved relationships and realization in your life.
I am a native Spanish- English therapist with more than 25 years of clinical experience. Whether you find yourself struggling with depression, anxiety, feelings of inadequacy, difficult relationships, conflict or difficult life circumstances, I hope that our collaboration will result in your growing sense of self, improved relationships and realization in your life.
(508) 315-6515 View (508) 315-6515
Photo of Karen Silver, Psychologist in 02482, MA
Karen Silver
Psychologist, PsyD
Verified Verified
1 Endorsed
Wellesley, MA 02482
I work well with with adolescents, young adults, and adults struggling with a wide range of issues including social and generalized anxiety, OCD, panic, depression, self-esteem and emotion-regulation. I also enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, or divorce.
I work well with with adolescents, young adults, and adults struggling with a wide range of issues including social and generalized anxiety, OCD, panic, depression, self-esteem and emotion-regulation. I also enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, or divorce.
(781) 549-9757 View (781) 549-9757
Photo of About Motherhood, Psychologist in 02482, MA
About Motherhood
Psychologist, PsyD
Verified Verified
Wellesley, MA 02482  (Online Only)
This practice is based upon the reality that a mother’s wellbeing cannot be understood or supported without respect for her “mom work.” Mom work is invisible work. So - mom worry, mom anxiety, mom blues, mom guilt, and most especially, mom anger, becomes a negative judgment of a mother's "normalcy," rather than what it truly is: mom reality. Not a diagnosis, not “what’s wrong with me,” not an inability to do the work. Just mom reality, unsupported by respect for her work, and ultimately, unsustainable. Unless we push back to reclaim this ancient journey. You may wish to glance at my website to explore what I mean by this.
This practice is based upon the reality that a mother’s wellbeing cannot be understood or supported without respect for her “mom work.” Mom work is invisible work. So - mom worry, mom anxiety, mom blues, mom guilt, and most especially, mom anger, becomes a negative judgment of a mother's "normalcy," rather than what it truly is: mom reality. Not a diagnosis, not “what’s wrong with me,” not an inability to do the work. Just mom reality, unsupported by respect for her work, and ultimately, unsustainable. Unless we push back to reclaim this ancient journey. You may wish to glance at my website to explore what I mean by this.
(508) 740-5361 View (508) 740-5361
Photo of Amy Harkins, Counselor in 02482, MA
Amy Harkins
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02482
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
(617) 997-4052 View (617) 997-4052
Photo of Kubra Aydin, Counselor in 02482, MA
Kubra Aydin
Counselor, LMHC, LPC
Verified Verified
Wellesley, MA 02482  (Online Only)
Waitlist for new clients
P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.
P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.
(617) 675-4586 View (617) 675-4586
Photo of Bryan Harnsberger, Psychologist in 02482, MA
Bryan Harnsberger
Psychologist, PsyD
Verified Verified
Wellesley, MA 02482
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
(617) 870-6694 View (617) 870-6694
Photo of Maureen Cary, MS, MA, LMHC, Counselor in 02482, MA
Maureen Cary, MS, MA, LMHC
Counselor, MS, MA, LMHC
Verified Verified
Wellesley, MA 02482
Waitlist for new clients
Finding someone who can help you independently manage life's challenges is an essential part of a good therapeutic partnership. My goal is to help you develop the insight necessary to truly understand yourself, your relationships and your life journey so you can deal with everyday setbacks or major life transitions. I will help guide you toward a path of resilience so you can move through difficult times while growing in positive ways.
Finding someone who can help you independently manage life's challenges is an essential part of a good therapeutic partnership. My goal is to help you develop the insight necessary to truly understand yourself, your relationships and your life journey so you can deal with everyday setbacks or major life transitions. I will help guide you toward a path of resilience so you can move through difficult times while growing in positive ways.
(781) 786-7197 View (781) 786-7197
Photo of Alex Harris, Pre-Licensed Professional in 02482, MA
Alex Harris
Pre-Licensed Professional, MA
Verified Verified
Wellesley, MA 02482
I am passionate about creating a supportive, non-judgmental, and safe environment where my clients feel empowered to explore their thoughts, emotions, and struggles. I firmly believe in the collaborative nature of therapy. Building trust and fostering a positive therapeutic relationship are vital components of a successful therapeutic experience. I work with children, teens, young adults, and families, and I specialize in treating depression, anxiety, relational issues, trauma, life transitions, and grief.
I am passionate about creating a supportive, non-judgmental, and safe environment where my clients feel empowered to explore their thoughts, emotions, and struggles. I firmly believe in the collaborative nature of therapy. Building trust and fostering a positive therapeutic relationship are vital components of a successful therapeutic experience. I work with children, teens, young adults, and families, and I specialize in treating depression, anxiety, relational issues, trauma, life transitions, and grief.
(774) 772-5192 View (774) 772-5192
Photo of Nina Lewis-Schroeder, Psychologist in 02482, MA
Nina Lewis-Schroeder
Psychologist, PhD, PMH-C
Verified Verified
Wellesley, MA 02482
I am a licensed clinical psychologist specializing in psychotherapy for adults with problems coping with trauma, perinatal and reproductive mental health, anxiety, relationship issues, and general life stressors. Finding the right therapist can be challenging - and it's important to find the right "match," both in terms of style and specialization. My therapeutic approach is personalized to address each individual's strengths, needs, and goals but grounded in gold standard, empirically-based treatment approaches. I offer free initial phone sessions so that we can discuss your needs and assess this fit.
I am a licensed clinical psychologist specializing in psychotherapy for adults with problems coping with trauma, perinatal and reproductive mental health, anxiety, relationship issues, and general life stressors. Finding the right therapist can be challenging - and it's important to find the right "match," both in terms of style and specialization. My therapeutic approach is personalized to address each individual's strengths, needs, and goals but grounded in gold standard, empirically-based treatment approaches. I offer free initial phone sessions so that we can discuss your needs and assess this fit.
(617) 249-7675 View (617) 249-7675
Photo of Jeff Butts, Clinical Social Work/Therapist in 02482, MA
Jeff Butts
Clinical Social Work/Therapist, ABD, LICSW
Verified Verified
2 Endorsed
Wellesley, MA 02482
I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.
I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.
(617) 446-5434 View (617) 446-5434
Photo of Cooper Hastings, Clinical Social Work/Therapist in 02482, MA
Cooper Hastings
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02482
I am a Licensed Independent Clinical Social Worker with more than 10 years of experience working with adolescents and adults in a variety of settings including private practice, academia and community health. I use a person-centered and strength based approach along with the use of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused therapies. I have expertise treating depression, anxiety, ADHD, phase of life issues, work and academic stressors, and relationship problems.
I am a Licensed Independent Clinical Social Worker with more than 10 years of experience working with adolescents and adults in a variety of settings including private practice, academia and community health. I use a person-centered and strength based approach along with the use of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused therapies. I have expertise treating depression, anxiety, ADHD, phase of life issues, work and academic stressors, and relationship problems.
(781) 527-4518 View (781) 527-4518
Photo of Stephen Farina, Psychologist in 02482, MA
Stephen Farina
Psychologist
Verified Verified
Wellesley, MA 02482
As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are challenges along the way or worse which interfere. And then we are affected emotionally and can become disillusioned. Anyone can get lost for a time, and feel confused, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. At times, we might ask: "Am I living the life I want; is there something more for me or for us? How do I/we change?
As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are challenges along the way or worse which interfere. And then we are affected emotionally and can become disillusioned. Anyone can get lost for a time, and feel confused, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. At times, we might ask: "Am I living the life I want; is there something more for me or for us? How do I/we change?
(781) 886-7316 View (781) 886-7316
Photo of Lisa Bearak Shuman, Clinical Social Work/Therapist in 02482, MA
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Verified Verified
Wellesley, MA 02482
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
(857) 342-3268 View (857) 342-3268
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.