Therapists in 02446

As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.

Are you feeling emotionally depleted and uncertain about the future? I specialize in individual therapy for individuals who are struggling with anxiety, OCD, depression, grief/loss, relational issues, insomnia, and trauma. If you are feeling distressed, isolated, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind.

I treat teens, college students, and adults. Clients generally come to me with anxiety and mood challenges, often triggered by significant life stressors. These include relationship issues, parenting struggles, academic pressures, challenges around gender and sexual orientation, and work related stress. For over 20 years I have supported individuals and families through these challenging moments. Choosing a therapist for you or your child can be a challenge in itself. Here are some of useful things to know about me as you are working through this important decision.

I believe people are experts in their own lives; my goal is to partner with you to find answers and solutions to address the challenges you are facing. Whether you are looking for individual, couples or family therapy, you will find my approach to be collaborative and solution-focused with strong CBT leanings. Perhaps you are struggling to cope with an eating disorder, overwhelming anxiety or depression. We can work together to address these challenges.

I am a licensed clinical psychologist and psychoanalyst who provides therapy to individuals who are looking to more authentically connect with themselves and others; understand who they are, what they are feeling, and why they are experiencing the emotions they are feeling. I am trained to provide a variety of therapeutic interventions. I tailor my therapeutic approach to fit the unique needs and desires of each individual client. I use an insight oriented approach to aid individuals in understanding and interrupting repetitive patterns that may be interfering or often lead us to that "stuck" feeling.

I understand that symptoms and problems have meaning and I help patients to come to understand this meaning. Therapy loosens the forces that bind people to ways of living that have become unsatisfying. I seek to help patients understand themselves in a deep and complex way so that life becomes more free, more enriched, and more meaningful.

I consider my style to be a delicate balance of easy-going and down-to-business. I help create an inviting and open atmosphere, so together we can unpack what is happening in your relationships and with yourself. I work with children and adults that have experienced trauma, depression, anxiety, and identity concerns. My goal is to ensure that you have the best support you can get, wherever that may be. I invite you to reach out to me to schedule an initial consultation call, and to see how I can best support you as you walk down your path of curiosity and healing. You've already taken the first step.

I believe that most of us can greatly benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, engaged and directive therapist who believes that people can make positive changes to feel better and live more fulfilling and connected lives. My approach to therapy is integrative; combining psychodynamic, behavioral, and relational models. I work with teens, college students, adults and couples on a variety of presenting concerns. Additionally, I offer consultation and supervision services to other clinicians.

Throughout almost 35 years as a clinical psychologist, I've been impressed that the emotional suffering affecting us all, at times, has such universal causes. Insecurities and shame connected to childhood experiences over which we've had no control can take root, damaging self-esteem and emerging in symptoms of depression, anxiety and self-destructive behavior patterns. Even without overwhelming childhood stressors, feelings of inadequacy, and once self-protective, now limiting "chains" of feeling/thinking/reacting can interfere with realizing dreams, weathering losses and meeting new life challenges in the areas of love and work.

My approach to therapy is described as empathetic, warm, engaging and collaborative. I am passionate about helping people build connections, gain awareness, and be as genuine as they can be. There is a believe that you are the expert on yourself and my hope is to help provide different perspectives and skills using approaches such as, CBT, Solution Focused and Relational Therapy in an effort to grow that expertise. My goal is to provide a space where you can explore what is most important to you in working towards your raised self awareness while developing goals directed towards you being in the drivers seat of your life.

I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.

I see therapy as a safe place where growth, change, and healing can happen within the context of a trusting relationship. I work with children, adolescents, college students and adults, using a collaborative approach to address and work through challenges including anxiety, depression, stress management, relationship difficulties, learning differences, and other issues. I use an eclectic approach, and my clients have described me as warm, open and respectful. In addition to my private practice, I am a therapist at The Brookline Center for Community Mental Health.

If you are looking for couples or individual therapy, you've had an exhausting journey to this point. Perhaps you are a self-sufficient person who is used to making it on your own, but there is so, so much you are asked to hold right now. You may notice that in the strain in your relationships, in your unexpected emotional reactions, and in your body. There can be an overwhelming gap between the life and relationships you hope to have and your day-to-day reality. I offer a way forward through couples therapy and individual therapy that is informed by rich training and experience while honoring your depth, complexity and uniqueness.

I am a licensed Clinical Psychologist and work with children, adolescents and adults in individual therapy and with couples from diverse backgrounds. I work with clients coping with a variety of issues including depression, anxiety, stress and relationships, trauma/post-traumatic stress, grief and loss, life transitions, anger management and chronic and acute health issues. I have confidence in the value of insight oriented / psychodynamic therapy. I integrate a humanistic, relational therapeutic approach with evidence-based approaches, including Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, solution focused and strength based therapy.