Photo of Jan Gullette, MN, ARNP, Psychiatric Nurse
Jan Gullette
Psychiatric Nurse, MN, ARNP
Verified Verified
Seattle, WA 98112
I offer an interactive approach assisting you with compassion and acceptance in learning insights and skills to better cope with and enjoy your life utilizing psychodynamic, interpersonal and mindfulness approaches.
My approach to therapy is to acknowledge and respect that this is a collaborative process where we together explore how your beliefs, thoughts, and unique chemistry, along with your physical health, social and spiritual experiences affect who you are and how satisfied you are with your life. In a safe and comfortable environment we can learn what it is you are want to understand and what you wish to accomplish in our work together. I provide counseling, therapy, medication management and alternatives to medication when indicated. I have experience working with individuals, couples and families.
I offer an interactive approach assisting you with compassion and acceptance in learning insights and skills to better cope with and enjoy your life utilizing psychodynamic, interpersonal and mindfulness approaches.
My approach to therapy is to acknowledge and respect that this is a collaborative process where we together explore how your beliefs, thoughts, and unique chemistry, along with your physical health, social and spiritual experiences affect who you are and how satisfied you are with your life. In a safe and comfortable environment we can learn what it is you are want to understand and what you wish to accomplish in our work together. I provide counseling, therapy, medication management and alternatives to medication when indicated. I have experience working with individuals, couples and families.
(206) 535-2041 View (206) 535-2041
Photo of Bethell Assefa, RN, MSN, ARNP, PMHNP, Psychiatric Nurse Practitioner
Bethell Assefa
Psychiatric Nurse Practitioner, RN, MSN, ARNP, PMHNP
Verified Verified
My practice centers around the concept of mind body connection. As a ARNP I have trained in both primary care and psychiatry and believe in an all-inclusive, as well as holistic approach to wellbeing. I treat most psychiatric disorders and provide both medication management and psychotherapy. I believe psychotherapy is an essential part of mental well-being. I have experience in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Neurobiology and Motivational interviewing.
My practice centers around the concept of mind body connection. As a ARNP I have trained in both primary care and psychiatry and believe in an all-inclusive, as well as holistic approach to wellbeing. I treat most psychiatric disorders and provide both medication management and psychotherapy. I believe psychotherapy is an essential part of mental well-being. I have experience in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Neurobiology and Motivational interviewing.
View
Photo of Dr. Diana Woodall, MD, Psychiatrist
Dr. Diana Woodall
Psychiatrist, MD
Verified Verified
1 Endorsed
Seattle, WA 98117  (Online Only)
My psychotherapeutic approach draws from my varied training in psychodynamic, interpersonal, ACT/CBT, and humanistic approaches, among others.
SAME/ NEXT Week Appointments - I am a board certified psychiatrist committed to providing individualized care to each patient, with an emphasis on empathetic listening and collaboration. My goal in working with patients is to empower each individual to harness their unique strengths and to foster self-actualization and resiliency. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
My psychotherapeutic approach draws from my varied training in psychodynamic, interpersonal, ACT/CBT, and humanistic approaches, among others.
SAME/ NEXT Week Appointments - I am a board certified psychiatrist committed to providing individualized care to each patient, with an emphasis on empathetic listening and collaboration. My goal in working with patients is to empower each individual to harness their unique strengths and to foster self-actualization and resiliency. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
(206) 759-2259 View (206) 759-2259
Photo of Michelle J Roberts, MSN, FNP, PMHNP, Psychiatric Nurse
Michelle J Roberts
Psychiatric Nurse, MSN, FNP, PMHNP
Verified Verified
Vancouver, WA 98660  (Online Only)
" My interpersonal relatability, empathy and warmth allow patients to feel comfortable.
My mission is to provide treatment plans tailored to your needs, focused on options and solutions that give you the best chance to succeed. I'm thorough and take the time to understand major life stressors, environments and interpersonal relationships that contribute to your distress. The acuity I encountered working at a psychiatric hospital prepared me for private practice and led to my conservative prescribing approach. I value patient feedback and include it in treatment decisions. My practice focus is medication management but I also offer therapy. My blended therapeutic approach includes elements from many modalities.
" My interpersonal relatability, empathy and warmth allow patients to feel comfortable.
My mission is to provide treatment plans tailored to your needs, focused on options and solutions that give you the best chance to succeed. I'm thorough and take the time to understand major life stressors, environments and interpersonal relationships that contribute to your distress. The acuity I encountered working at a psychiatric hospital prepared me for private practice and led to my conservative prescribing approach. I value patient feedback and include it in treatment decisions. My practice focus is medication management but I also offer therapy. My blended therapeutic approach includes elements from many modalities.
(971) 407-5284 View (971) 407-5284
Photo of Fatima Omar, MSN, FNP-C, PMHNP, BC, ARNP, Psychiatric Nurse Practitioner
Fatima Omar
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP, BC, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 678-0443 View (206) 678-0443
Photo of Carrie Wu, ARNP, Psychiatric Nurse Practitioner
Carrie Wu
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Seattle, WA 98107  (Online Only)
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I have been in the healthcare field for over 21 years. I work with my clients who suffer from a wide range of Mental Health Disorders, including Depression, Anxiety, Bipolar, PTSD, ADHD, and Psychosis. I provide expertise in medication management and psychotherapy.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I have been in the healthcare field for over 21 years. I work with my clients who suffer from a wide range of Mental Health Disorders, including Depression, Anxiety, Bipolar, PTSD, ADHD, and Psychosis. I provide expertise in medication management and psychotherapy.
(206) 539-0045 View (206) 539-0045
Photo of Anu Marrott-Ware, PMHNP, MSN-L, RN, Psychiatric Nurse Practitioner
Anu Marrott-Ware
Psychiatric Nurse Practitioner, PMHNP, MSN-L, RN
Verified Verified
Snohomish, WA 98296  (Online Only)
Welcome to Holistic Mental Health, LLC! Are you looking for a provider who will work with you through the struggle/s you may be facing? As a psychiatric nurse practitioner, I provide compassionate and individualized care, utilizing best practices. Services offered include psychiatric evaluations, medication management, genetic testing, and therapy/counseling services for adolescents (16+) and adults for most mental health issues.
Welcome to Holistic Mental Health, LLC! Are you looking for a provider who will work with you through the struggle/s you may be facing? As a psychiatric nurse practitioner, I provide compassionate and individualized care, utilizing best practices. Services offered include psychiatric evaluations, medication management, genetic testing, and therapy/counseling services for adolescents (16+) and adults for most mental health issues.
(206) 202-2823 View (206) 202-2823
Photo of Sarah Ilesanmi - Fresh Therapeutic Solutions PLLC, CRNP, PMHNP, MPH, Psychiatric Nurse Practitioner
Fresh Therapeutic Solutions PLLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, MPH
Verified Verified
2 Endorsed
Seattle, WA 98107
Have you or your loved one's life recently taken a turn for the worse? Are you experiencing a loss or stress? We recognize the difficulties of living with mental illness, particularly when we are uncertain of what is occurring. You are not alone in your challenges. We think we can provide the necessary assistance to get you or your loved one's life back on track. At Fresh Therapeutic Solutions, you are part of a holistic team, not simply another patient. We believe a comprehensive approach should be used to treat diverse mental illnesses. Both the outward and internal struggle of mental health stigma can be quite burdensome.
Have you or your loved one's life recently taken a turn for the worse? Are you experiencing a loss or stress? We recognize the difficulties of living with mental illness, particularly when we are uncertain of what is occurring. You are not alone in your challenges. We think we can provide the necessary assistance to get you or your loved one's life back on track. At Fresh Therapeutic Solutions, you are part of a holistic team, not simply another patient. We believe a comprehensive approach should be used to treat diverse mental illnesses. Both the outward and internal struggle of mental health stigma can be quite burdensome.
(206) 429-6935 View (206) 429-6935
Photo of Lorin Boynton, MD, Psychiatrist
Lorin Boynton
Psychiatrist, MD
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Dr. Boynton, an accomplished Integrative Psychiatrist, is dedicated to empowering individuals grappling with mental health challenges. With a comprehensive approach, she blends conventional psychiatric treatments with holistic strategies, incorporating nutritional supplementation, somatic therapies, and lifestyle optimization. She explores the impact of metabolic health and nutritional interventions on mental health treatment. Her goal is to address and treat mental health conditions, enabling individuals to lead more fulfilling lives. Ages: 18+
Dr. Boynton, an accomplished Integrative Psychiatrist, is dedicated to empowering individuals grappling with mental health challenges. With a comprehensive approach, she blends conventional psychiatric treatments with holistic strategies, incorporating nutritional supplementation, somatic therapies, and lifestyle optimization. She explores the impact of metabolic health and nutritional interventions on mental health treatment. Her goal is to address and treat mental health conditions, enabling individuals to lead more fulfilling lives. Ages: 18+
(360) 525-1890 View (360) 525-1890
Catherine Terri Lee
Psychiatrist, MD
Verified Verified
Seattle, WA 98122
My practice is oriented towards long-term insight-oriented psychotherapy with children, adolescents, and adults, sometimes including medication management as part of an overall treatment plan. I seek to provide non-critical, empathic, and respectful listening which will enable my patients to feel safe as we explore together the sources of their distress. As a person achieves greater self-understanding, greater self-acceptance and compassion towards oneself becomes possible, and this helps relieve suffering and affords greater personal freedom to become one's authentic self.
My practice is oriented towards long-term insight-oriented psychotherapy with children, adolescents, and adults, sometimes including medication management as part of an overall treatment plan. I seek to provide non-critical, empathic, and respectful listening which will enable my patients to feel safe as we explore together the sources of their distress. As a person achieves greater self-understanding, greater self-acceptance and compassion towards oneself becomes possible, and this helps relieve suffering and affords greater personal freedom to become one's authentic self.
(206) 745-4453 View (206) 745-4453
Photo of Danielle Scala - Bella Mente PLLC, PMHNP, BC, Psychiatric Nurse Practitioner
Bella Mente PLLC
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Tacoma, WA 98498  (Online Only)
Are you experiencing anxiety, depression, and/or trauma because of fertility challenges, miscarriage, pregnancy, postpartum, or parenthood? The journey to becoming a parent and being a parent can be an overwhelming experience fraught with emotional highs and lows. For many, navigating these experiences can feel very isolating and stressful. Trying to adapt to the many physical, hormonal, and life changes that arise during these periods may impact not only your mental health but also your relationships, career, and overall wellbeing.
Are you experiencing anxiety, depression, and/or trauma because of fertility challenges, miscarriage, pregnancy, postpartum, or parenthood? The journey to becoming a parent and being a parent can be an overwhelming experience fraught with emotional highs and lows. For many, navigating these experiences can feel very isolating and stressful. Trying to adapt to the many physical, hormonal, and life changes that arise during these periods may impact not only your mental health but also your relationships, career, and overall wellbeing.
(253) 785-8763 View (253) 785-8763
Photo of Dani McLaughlin, DNP, PMHNP, ARNP, Psychiatric Nurse Practitioner
Dani McLaughlin
Psychiatric Nurse Practitioner, DNP, PMHNP, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98126
Appointments can be booked on my website www.northwestintegrativepsychiatry.com under the Services tab. About me: My name is Dani McLaughlin and I’m a doctorally-prepared Psychiatric Nurse Practitioner. I approach treatment from a holistic perspective considering how physical, emotional, spiritual, and social well-being impacts mental illness. I recognize that each individual is unique with different concerns and goals for treatment. I value collaboration and will work alongside you on your journey toward better mental health.
Appointments can be booked on my website www.northwestintegrativepsychiatry.com under the Services tab. About me: My name is Dani McLaughlin and I’m a doctorally-prepared Psychiatric Nurse Practitioner. I approach treatment from a holistic perspective considering how physical, emotional, spiritual, and social well-being impacts mental illness. I recognize that each individual is unique with different concerns and goals for treatment. I value collaboration and will work alongside you on your journey toward better mental health.
View
Photo of Grace Madueke - Grace Wellness, DNP, PMHNP-B, Psychiatric Nurse Practitioner
Grace Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP-B
Verified Verified
Spokane, WA 99204  (Online Only)
Hi! I'm Grace. Welcome to my page! I work with persons of all ages, who are seeking to be heard, seen, and understood. Persons who might be struggling with depression, anxiety, PTSD, ADHD, and other mental health disorders. Your worth is not tied to your struggle. Are you seeking a professional who listens without judgement, who recognizes that every person's mental health needs are unique? I am available early mornings, late evenings and weekends.
Hi! I'm Grace. Welcome to my page! I work with persons of all ages, who are seeking to be heard, seen, and understood. Persons who might be struggling with depression, anxiety, PTSD, ADHD, and other mental health disorders. Your worth is not tied to your struggle. Are you seeking a professional who listens without judgement, who recognizes that every person's mental health needs are unique? I am available early mornings, late evenings and weekends.
(509) 260-3493 View (509) 260-3493
Photo of Angela Lee, DNP, PMHNP, ARNP, Psychiatric Nurse Practitioner
Angela Lee
Psychiatric Nurse Practitioner, DNP, PMHNP, ARNP
Verified Verified
Bellingham, WA 98225  (Online Only)
I can help you move beyond your trauma, anxiety, or depression. I believe you have the capacity to get better. I’d love to be your guide in getting there! My style is candid, thoughtful and compassionate. With the right information, I know my clients can make the best care decisions for themselves. Though medications are a piece of my toolkit, I also incorporate solutions-focused therapy, nutrition considerations, and overall wellness support. My hope is to get you feeling well.
I can help you move beyond your trauma, anxiety, or depression. I believe you have the capacity to get better. I’d love to be your guide in getting there! My style is candid, thoughtful and compassionate. With the right information, I know my clients can make the best care decisions for themselves. Though medications are a piece of my toolkit, I also incorporate solutions-focused therapy, nutrition considerations, and overall wellness support. My hope is to get you feeling well.
(360) 234-3305 View (360) 234-3305
Photo of April JoAnn Matzenbacher, RN, MSN, PMHNPBC, Psychiatric Nurse Practitioner
April JoAnn Matzenbacher
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
Port Townsend, WA 98368
The greatest lesson that I have received in my role as a healthcare professional is that most human suffering is rooted in emotional and cognitive difficulty. These challenges often stem from pain or trauma, typically early in our development. The mind is an organ like any other in the body; as such, it needs care and healing from time to time! Often, the most impactful modality one can offer is that of human empathy and kindness. My fervent hope is to assist those who suffer to attain strength, resiliency, and inner peace.
The greatest lesson that I have received in my role as a healthcare professional is that most human suffering is rooted in emotional and cognitive difficulty. These challenges often stem from pain or trauma, typically early in our development. The mind is an organ like any other in the body; as such, it needs care and healing from time to time! Often, the most impactful modality one can offer is that of human empathy and kindness. My fervent hope is to assist those who suffer to attain strength, resiliency, and inner peace.
(360) 800-1705 View (360) 800-1705
Photo of Pamela Yunga - MiraMinds Holistic Care, DNP, PMHNP-C, ACNP-BC, Psychiatric Nurse Practitioner
MiraMinds Holistic Care
Psychiatric Nurse Practitioner, DNP, PMHNP-C, ACNP-BC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
Are you feeling hopeless or struggling with your mental health? You should never suffer alone or in silence. Your mental health is essential and matters a lot. I strive to promote physical, mental, and emotional wellness and work diligently to help my clients achieve a better quality of life. I work with children and adults struggling with varying mental health disorders, including anxiety, depression, bipolar disorder, ADHD, amongst others. I also assist with medication management. I am GENDER sensitive and use an individualized approach to care for you and your needs. Book with me now by clicking on my WEBSITE! Accepting Clients!
Are you feeling hopeless or struggling with your mental health? You should never suffer alone or in silence. Your mental health is essential and matters a lot. I strive to promote physical, mental, and emotional wellness and work diligently to help my clients achieve a better quality of life. I work with children and adults struggling with varying mental health disorders, including anxiety, depression, bipolar disorder, ADHD, amongst others. I also assist with medication management. I am GENDER sensitive and use an individualized approach to care for you and your needs. Book with me now by clicking on my WEBSITE! Accepting Clients!
(206) 279-5406 View (206) 279-5406
Photo of Kayla Cross, PMHNP, MSN, MA, Psychiatric Nurse Practitioner
Kayla Cross
Psychiatric Nurse Practitioner, PMHNP, MSN, MA
Verified Verified
3 Endorsed
Spokane, WA 99202
Welcome to Bloom Psychiatry. My name is Kayla Cross, I provide psychiatric evaluation and medication management for mental health and/or substance use disorders. I offer treatment both in person or virtually. My mission is to support your recovery from mood, thought, anxiety and/or substance use disorders through medication management. I am here to help you realize goals defined by you and to support you to live your best life. I will help you develop a treatment plan that works for your life and goals.
Welcome to Bloom Psychiatry. My name is Kayla Cross, I provide psychiatric evaluation and medication management for mental health and/or substance use disorders. I offer treatment both in person or virtually. My mission is to support your recovery from mood, thought, anxiety and/or substance use disorders through medication management. I am here to help you realize goals defined by you and to support you to live your best life. I will help you develop a treatment plan that works for your life and goals.
(509) 565-2044 View (509) 565-2044
Photo of Amy Heckler - The Center of Mindful Healing, DNP, PMHNP, Psychiatric Nurse Practitioner
The Center of Mindful Healing
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Lacey, WA 98503  (Online Only)
It takes a lot of trust to disclose that which affects us most intimately. While we have made strides over the years in mental health, stigma continues to have a stronghold in today's society, and it can be difficult to take that first step. We are happy to welcome Sandy Lindell, MSN, PMHNP-BC joining the practice and will be accepting patients with Premera, First Choice, Aetna and cash pay. She has over a decade of experience and specializes in ADHD, depression, anxiety, PTSD and mood disorders.
It takes a lot of trust to disclose that which affects us most intimately. While we have made strides over the years in mental health, stigma continues to have a stronghold in today's society, and it can be difficult to take that first step. We are happy to welcome Sandy Lindell, MSN, PMHNP-BC joining the practice and will be accepting patients with Premera, First Choice, Aetna and cash pay. She has over a decade of experience and specializes in ADHD, depression, anxiety, PTSD and mood disorders.
(360) 515-3370 View (360) 515-3370
Photo of Osakpolo Uwoghiren - Progressive Psychiatric Consultant PLLC, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Progressive Psychiatric Consultant PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98121
Currently accepting new clients throughout Nevada, New York, Oregon, Arizona, and Washington. Prioritize Your Mental Well-being. At Progressive Psychiatric Consultant PLLC, we believe mental health matters. Our dedicated team of professionals is here to support you on your journey towards better mental well-being. Discover a range of resources from therapy options to medication management, tailored to your unique needs. Together, we can create a happier, and healthier you. Take the first step today in the wellness journey!
Currently accepting new clients throughout Nevada, New York, Oregon, Arizona, and Washington. Prioritize Your Mental Well-being. At Progressive Psychiatric Consultant PLLC, we believe mental health matters. Our dedicated team of professionals is here to support you on your journey towards better mental well-being. Discover a range of resources from therapy options to medication management, tailored to your unique needs. Together, we can create a happier, and healthier you. Take the first step today in the wellness journey!
(425) 368-9962 View (425) 368-9962
Photo of Sarah Zheng, MD, Psychiatrist
Sarah Zheng
Psychiatrist, MD
Verified Verified
Seattle, WA 98103
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services. I am able to see patients in-person at my office located in Seattle, or virtually through a secure and confidential teleconferencing platform.
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services. I am able to see patients in-person at my office located in Seattle, or virtually through a secure and confidential teleconferencing platform.
(206) 984-3543 View (206) 984-3543

See more therapy options for Washington

Interpersonal Psychiatrists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.