Photo of Michael Millstone - Dr Michael Millstone - Brain and Behavior, PLLC, MD, Psychiatrist
Dr Michael Millstone - Brain and Behavior, PLLC
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77479  (Online Only)
I know your time is valuable. Initial consultative evaluation appointments are available for scheduling WITHIN 1-2 WEEKS, unless I am not accepting new patients at that time. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
I know your time is valuable. Initial consultative evaluation appointments are available for scheduling WITHIN 1-2 WEEKS, unless I am not accepting new patients at that time. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
(832) 990-0327 View (832) 990-0327
Photo of Riz Ahmad - Dr. Riz @ Evolve Psychiatry, MD, Psychiatrist
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77479
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(737) 727-2617 View (737) 727-2617
Photo of Mohammad Ashfaque, MD, Psychiatrist
Mohammad Ashfaque
Psychiatrist, MD
Verified Verified
1 Endorsed
Sugar Land, TX 77479
At One Behavioral, we treat a variety of patients that include all age ranges and all socioeconomic ranges. Between our six locations, our psychiatrists, counselors and psychologists aim to provide our patients to compassionate and judgement free care they need through advanced technology and treatment.
At One Behavioral, we treat a variety of patients that include all age ranges and all socioeconomic ranges. Between our six locations, our psychiatrists, counselors and psychologists aim to provide our patients to compassionate and judgement free care they need through advanced technology and treatment.
(346) 239-8449 x1 View (346) 239-8449 x1
Photo of Joshua Abraham Thomas, MD, Psychiatrist
Joshua Abraham Thomas
Psychiatrist, MD
Verified Verified
2 Endorsed
Sugar Land, TX 77478
Seeking mental health care can be an overwhelming experience but my approach is to break it down into simple steps. I meet my patients and families where they are, understand their concerns and collaborate with them to create a plan that we all can buy into. To create the best patient experience, I provide longer appointment times as well as my patients and families have my direct contact number so that we stay connected in between visits. I believe that quality time and collaborating with my patients and families leads to the best mental health care.
Seeking mental health care can be an overwhelming experience but my approach is to break it down into simple steps. I meet my patients and families where they are, understand their concerns and collaborate with them to create a plan that we all can buy into. To create the best patient experience, I provide longer appointment times as well as my patients and families have my direct contact number so that we stay connected in between visits. I believe that quality time and collaborating with my patients and families leads to the best mental health care.
(832) 500-8716 View (832) 500-8716
Photo of Riaz Rahman, MD, Psychiatrist
Riaz Rahman
Psychiatrist, MD
Verified Verified
Sugar Land, TX 77478
I am a dual boarded physician in psychiatry and internal medicine. I have broad experience both in internal medicine and psychiatry. I do inpatient and office-based psychiatry. My expertise are Addiction Medicine, Attention Deficit disorder, geriatric psychiatry, depression, anxiety disorders and bipolar disorder. I have Hospital privileges in majority of Houston and Ford Bend County hospitals, where I perform consultation liaison psychiatry.
I am a dual boarded physician in psychiatry and internal medicine. I have broad experience both in internal medicine and psychiatry. I do inpatient and office-based psychiatry. My expertise are Addiction Medicine, Attention Deficit disorder, geriatric psychiatry, depression, anxiety disorders and bipolar disorder. I have Hospital privileges in majority of Houston and Ford Bend County hospitals, where I perform consultation liaison psychiatry.
(713) 984-4546 View (713) 984-4546
Photo of Edmund Munde, PMHNP, APRN, Psychiatric Nurse Practitioner
Edmund Munde
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Welcome to Psychiatric Holistic Care (PHC). We are accepting new patients with appointments available within a week. If you're overwhelmed by depression, anxiety, mood swings, psychosis, life changes, stressful events, or substance use, you're not alone. We provide guidance for healing and self-discovery through a holistic approach that addresses symptoms and underlying causes. We use evidence-based approach to treat our patients. At PHC, we treat conditions like depression, anxiety, panic disorder, OCD, bipolar disorder, insomnia, ADHD, autism, PTSD, substance use disorder, schizophrenia, and other mental disorders.
Welcome to Psychiatric Holistic Care (PHC). We are accepting new patients with appointments available within a week. If you're overwhelmed by depression, anxiety, mood swings, psychosis, life changes, stressful events, or substance use, you're not alone. We provide guidance for healing and self-discovery through a holistic approach that addresses symptoms and underlying causes. We use evidence-based approach to treat our patients. At PHC, we treat conditions like depression, anxiety, panic disorder, OCD, bipolar disorder, insomnia, ADHD, autism, PTSD, substance use disorder, schizophrenia, and other mental disorders.
(832) 307-0167 View (832) 307-0167
Photo of Daniel Hacker, PMHNP-C, FNP-C, Psychiatric Nurse Practitioner
Daniel Hacker
Psychiatric Nurse Practitioner, PMHNP-C, FNP-C
Verified Verified
Sugar Land, TX 77479
While working in healthcare for the past 25 years, I have experienced the value of human connection between caregiver and client in various roles and settings. Every individual I have provided care for has their own story, a unique set of experiences that has shaped them. Understanding these individual differences helps establish individual plans of care. Upon establishing a therapeutic relationship with my clients, I strive to learn their stories and help them overcome their struggles. I aim to help clients find meaning and purpose, improve their quality of life, and achieve contentment.
While working in healthcare for the past 25 years, I have experienced the value of human connection between caregiver and client in various roles and settings. Every individual I have provided care for has their own story, a unique set of experiences that has shaped them. Understanding these individual differences helps establish individual plans of care. Upon establishing a therapeutic relationship with my clients, I strive to learn their stories and help them overcome their struggles. I aim to help clients find meaning and purpose, improve their quality of life, and achieve contentment.
(830) 293-3370 View (830) 293-3370

More Psychiatrists Nearby

Photo of Ike Uzowulu, PMHNP, Psychiatric Nurse Practitioner
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Stafford, TX 77477  (Online Only)
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
(346) 512-3951 View (346) 512-3951
Photo of Ikenna Anyabolu, PMHNP, Psychiatric Nurse Practitioner
Ikenna Anyabolu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Missouri City, TX 77489  (Online Only)
Ikenna has been in the healthcare field for over a decade and has a wealth of experience in helping adults and teenagers manage their mental health. Ikenna supervised a mental facility that housed over 140 patients. His mission is to foster mental well-being through a holistic approach that combines medication management and therapeutic interventions. He focuses on treating depression, anxiety, bipolar disorder, ADHD, PTSD, sleep/insomnia, anger problems, behavioral issues and chronic mental illness.
Ikenna has been in the healthcare field for over a decade and has a wealth of experience in helping adults and teenagers manage their mental health. Ikenna supervised a mental facility that housed over 140 patients. His mission is to foster mental well-being through a holistic approach that combines medication management and therapeutic interventions. He focuses on treating depression, anxiety, bipolar disorder, ADHD, PTSD, sleep/insomnia, anger problems, behavioral issues and chronic mental illness.
(832) 583-1760 View (832) 583-1760
Photo of Ike Uzowulu, PMHNP, Psychiatric Nurse Practitioner
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Houston, TX 77036  (Online Only)
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
(830) 465-4286 View (830) 465-4286

Online Psychiatrists

Photo of Sandeep Denduluri, MD, Psychiatrist
Sandeep Denduluri
Psychiatrist, MD
Verified Verified
Bellaire, TX 77401
Discover a holistic path to mental well-being and embrace a personalized approach to your journey. Whether you're seeking relief from anxiety, depression, or navigating life's complexities, I offer comprehensive and alternative approaches to therapy. Take the first step towards a balanced life, prioritize your needs and integrate essential elements like nutrition, rest, physical activity, nature, social connections, technology mindfulness, and mental tranquility.
Discover a holistic path to mental well-being and embrace a personalized approach to your journey. Whether you're seeking relief from anxiety, depression, or navigating life's complexities, I offer comprehensive and alternative approaches to therapy. Take the first step towards a balanced life, prioritize your needs and integrate essential elements like nutrition, rest, physical activity, nature, social connections, technology mindfulness, and mental tranquility.
(628) 265-8554 View (628) 265-8554
Photo of Nicholas Bryant, MD, Psychiatrist
Nicholas Bryant
Psychiatrist, MD
Verified Verified
2 Endorsed
Houston, TX 77024
Dr. Bryant is a psychiatrist committed to providing quality mental health care for adults and children of all ages. Believing that mental health is the foundation for a happy and meaningful life, Dr. Bryant takes the time with each patient to understand his or her unique situation in order to customize an effective treatment plan. Always with a smile and caring attitude, he looks forward to welcoming your family.
Dr. Bryant is a psychiatrist committed to providing quality mental health care for adults and children of all ages. Believing that mental health is the foundation for a happy and meaningful life, Dr. Bryant takes the time with each patient to understand his or her unique situation in order to customize an effective treatment plan. Always with a smile and caring attitude, he looks forward to welcoming your family.
(832) 648-2573 View (832) 648-2573
Photo of Dr. Peter Wu, MD, Psychiatrist
Dr. Peter Wu
Psychiatrist, MD
Verified Verified
3 Endorsed
Houston, TX 77098
I am a psychiatrist (medical doctor/physician) skilled in psychotherapy (talk therapy, counseling, executive coaching, and psychoanalysis). I specialize in helping people reach their full potential by answering difficult life questions such as, "What's happening," "What does this mean," and perhaps most importantly, "What should I do?" With years of clinical experience treating patients of all ages, from children to adults, I meet my patients where they are. I collaborate with each patient to find what they need, whether that be short or long-term psychotherapy, medication, or a combination that fits the person.
I am a psychiatrist (medical doctor/physician) skilled in psychotherapy (talk therapy, counseling, executive coaching, and psychoanalysis). I specialize in helping people reach their full potential by answering difficult life questions such as, "What's happening," "What does this mean," and perhaps most importantly, "What should I do?" With years of clinical experience treating patients of all ages, from children to adults, I meet my patients where they are. I collaborate with each patient to find what they need, whether that be short or long-term psychotherapy, medication, or a combination that fits the person.
(281) 746-6545 View (281) 746-6545
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Houston, TX 77019
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(940) 448-0574 View (940) 448-0574
Photo of Jason Glenn Garvin, DO, Psychiatrist
Jason Glenn Garvin
Psychiatrist, DO
Verified Verified
Houston, TX 77098
VIRTUAL APPOINTMENTS ARE AVAILABLE! As a double board-certified psychiatrist who enjoys doing intensive therapy I offer BOTH medication management (if necessary) and psychotherapy for adults, adolescents, and children. I focus on each person as an individual and not as a diagnosis. Confidentiality is of the utmost importance, is highly regarded and I personally return all calls. I utilize psychodynamic psychotherapy, cognitive behavioral therapy, and supportive psychotherapy.
VIRTUAL APPOINTMENTS ARE AVAILABLE! As a double board-certified psychiatrist who enjoys doing intensive therapy I offer BOTH medication management (if necessary) and psychotherapy for adults, adolescents, and children. I focus on each person as an individual and not as a diagnosis. Confidentiality is of the utmost importance, is highly regarded and I personally return all calls. I utilize psychodynamic psychotherapy, cognitive behavioral therapy, and supportive psychotherapy.
(713) 338-9031 View (713) 338-9031
Photo of Riz Ahmad - Dr. Riz @ Evolve Psychiatry, MD, Psychiatrist
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Bryan, TX 77802
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(915) 221-1656 View (915) 221-1656
Photo of Karel Winner, APRN, PMHNP, Psychiatric Nurse Practitioner
Karel Winner
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
11 Endorsed
Cypress, TX 77433  (Online Only)
Waitlist for new clients
My style is not about quick appointments and hurried prescriptions; instead, it’s about integrative, personalized care combining medication management with multiple therapies in a conversational manner. This approach allows you to comfortably dig deep, often without realizing how much progress you make with each session. It provides the added benefit of accessing my extensive medical knowledge developed over decades of patient care, reinforced by my unwavering commitment to understanding and nurturing every facet of your being. This transformative journey is not just enriching and empowering—it's a revelation of your potential.
My style is not about quick appointments and hurried prescriptions; instead, it’s about integrative, personalized care combining medication management with multiple therapies in a conversational manner. This approach allows you to comfortably dig deep, often without realizing how much progress you make with each session. It provides the added benefit of accessing my extensive medical knowledge developed over decades of patient care, reinforced by my unwavering commitment to understanding and nurturing every facet of your being. This transformative journey is not just enriching and empowering—it's a revelation of your potential.
(801) 701-2098 View (801) 701-2098
Photo of Shea T. Sawyer, NP, Psychiatric Nurse Practitioner
Shea T. Sawyer
Psychiatric Nurse Practitioner, NP
Verified Verified
5 Endorsed
Conroe, TX 77301
Hi! I am Shea, a Board Certified Nurse Practitioner. I am a Christian as well. I have years of experience working with people that desire to improve their wellness. I prescribe medication to help as well as necessary referrals and health education. I am able to formally diagnosis and treat all psychiatric conditions. I also work with patients that desire to be free from medications, or that want a second opinion. I use a holistic approach whenever possible and help guide you to find the most appropriate treatment plan you are comfortable with.
Hi! I am Shea, a Board Certified Nurse Practitioner. I am a Christian as well. I have years of experience working with people that desire to improve their wellness. I prescribe medication to help as well as necessary referrals and health education. I am able to formally diagnosis and treat all psychiatric conditions. I also work with patients that desire to be free from medications, or that want a second opinion. I use a holistic approach whenever possible and help guide you to find the most appropriate treatment plan you are comfortable with.
(281) 801-8090 View (281) 801-8090
Photo of Ricardo Delcid, MD, MS, Psychiatrist
Ricardo Delcid
Psychiatrist, MD, MS
Verified Verified
Houston, TX 77006
I manage a small private practice with a focus on individualized psychiatric care. I work to observe a practice style that is oriented around the principles of psychotherapy by engaging in education, insight generation, and thoughtful medical planning. In a mindful process we attend to an individual’s narrative with a respect to suffering but also the soul’s innate drive to heal from the wounding of life.
I manage a small private practice with a focus on individualized psychiatric care. I work to observe a practice style that is oriented around the principles of psychotherapy by engaging in education, insight generation, and thoughtful medical planning. In a mindful process we attend to an individual’s narrative with a respect to suffering but also the soul’s innate drive to heal from the wounding of life.
(832) 905-0519 View (832) 905-0519
Photo of Victor Bonoan, NP, PMHNP, BC, Psychiatric Nurse Practitioner
Victor Bonoan
Psychiatric Nurse Practitioner, NP, PMHNP, BC
Verified Verified
Kingwood, TX 77339
I have over 10 years' experience working in the Emergency Room and Psychiatric inpatient, outpatient, and substance use settings. I have worked for Memorial Hermann, Methodist, Harris Health, UHS, and HCA facilities. I have been an NP over 3 years now and offer full and comprehensive mental health care. I bring that vast knowledge and training into my treatment modalities. I feel that every person is an individual with their own story to tell and life to live. I find treating patients in that individual scope is the best approach to care and healing.
I have over 10 years' experience working in the Emergency Room and Psychiatric inpatient, outpatient, and substance use settings. I have worked for Memorial Hermann, Methodist, Harris Health, UHS, and HCA facilities. I have been an NP over 3 years now and offer full and comprehensive mental health care. I bring that vast knowledge and training into my treatment modalities. I feel that every person is an individual with their own story to tell and life to live. I find treating patients in that individual scope is the best approach to care and healing.
(281) 937-8421 View (281) 937-8421

See more therapy options for Sugar Land

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.