Sleep or Insomnia Psychiatrists in 20007
Leadeth Stillwaters
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Washington, DC 20007 (Online Only)
They noticed they sleep better, they are less stressed, anxious, depressed.
We are accepting new clients in DC, Maryland, & Virginia through telehealth (online). Struggling with sleep, anxiety, depression, ADHD, bipolar, grief or loss, past trauma or PTSD, self harm, impulsivity, OCD, irritability, anger, stress managements, and mood swings? Do you need medication management, prescription refill, or therapy? We can help & support you through evidence base approach treatment. We understand life gets tough, but don’t give up. With our support you can overcome the challenges that life brings. Contact us today, we can help.
They noticed they sleep better, they are less stressed, anxious, depressed.
We are accepting new clients in DC, Maryland, & Virginia through telehealth (online). Struggling with sleep, anxiety, depression, ADHD, bipolar, grief or loss, past trauma or PTSD, self harm, impulsivity, OCD, irritability, anger, stress managements, and mood swings? Do you need medication management, prescription refill, or therapy? We can help & support you through evidence base approach treatment. We understand life gets tough, but don’t give up. With our support you can overcome the challenges that life brings. Contact us today, we can help.
Erika Stewart
Psychiatric Nurse Practitioner, PMHNP, PMH-C
Verified Verified
1 Endorsed
Washington, DC 20007
NOW accepting new clients. I treat those with post-partum depression, anxiety, mood disorders, ADHD, and more. If you struggling with your mental health, there is help available. Brighter Day Psychiatry is a telehealth-based practice that provides medication management for various mental health conditions. We offer services to Maryland , DC and Delaware residents, age 18 and up. We specialize in treating perinatal mood and anxiety disorders, major depressive disorder, anxiety disorders, insomnia, bipolar disorder and post-traumatic stress disorder.
NOW accepting new clients. I treat those with post-partum depression, anxiety, mood disorders, ADHD, and more. If you struggling with your mental health, there is help available. Brighter Day Psychiatry is a telehealth-based practice that provides medication management for various mental health conditions. We offer services to Maryland , DC and Delaware residents, age 18 and up. We specialize in treating perinatal mood and anxiety disorders, major depressive disorder, anxiety disorders, insomnia, bipolar disorder and post-traumatic stress disorder.
As a psychiatrist, I bring a blend of medical and psychological training to my practice. I work closely with my patients to understand their individual needs and preferences, taking a holistic approach to their care.
As a psychiatrist, I bring a blend of medical and psychological training to my practice. I work closely with my patients to understand their individual needs and preferences, taking a holistic approach to their care.
Comprehensive Health and Behavioral services
Psychiatric Nurse Practitioner, DNP, CRNP, PMH
Verified Verified
Washington, DC 20007 (Online Only)
Dr. Renata Nkeze is a Board-Certified Family Psychiatric Nurse Practitioner, licensed in Maryland and Washington D.C. She has worked in inpatient and out-patient mental health settings. She is qualified to diagnose, and treat a wide range of mental health illness across the lifespan. She has experience treating patients with Bipolar disorder and mood disorders, Schizophrenia, anxiety, OCD, depression, and ADHD, Trauma and PTSD. through active listening, Dr Nkeze is able to evaluate, diagnosed and treat patient. Appointments are mostly through Tele-health
Dr. Renata Nkeze is a Board-Certified Family Psychiatric Nurse Practitioner, licensed in Maryland and Washington D.C. She has worked in inpatient and out-patient mental health settings. She is qualified to diagnose, and treat a wide range of mental health illness across the lifespan. She has experience treating patients with Bipolar disorder and mood disorders, Schizophrenia, anxiety, OCD, depression, and ADHD, Trauma and PTSD. through active listening, Dr Nkeze is able to evaluate, diagnosed and treat patient. Appointments are mostly through Tele-health
Dr. Renee Diane Parisi
Psychiatric Nurse Practitioner, CNP, MSN, DNP
Verified Verified
22 Endorsed
Washington, DC 20007 (Online Only)
Reproductive trauma (miscarriage, IVF failure, and neonatal loss) often brings forth a complex array of emotions, ranging from grief and sadness to guilt, anxiety, and sometimes even feelings of isolation. By fostering a therapeutic relationship built on trust and understanding, we can explore and process these emotions together. I am committed to helping you navigate the unique aspects of your journey, acknowledging the distinct challenges that come with reproductive experiences, and providing a compassionate space for you to express and make sense of your feelings.
Reproductive trauma (miscarriage, IVF failure, and neonatal loss) often brings forth a complex array of emotions, ranging from grief and sadness to guilt, anxiety, and sometimes even feelings of isolation. By fostering a therapeutic relationship built on trust and understanding, we can explore and process these emotions together. I am committed to helping you navigate the unique aspects of your journey, acknowledging the distinct challenges that come with reproductive experiences, and providing a compassionate space for you to express and make sense of your feelings.
I am ACCEPTING NEW PATIENTS. I aim to understand each patient’s unique experience to make appropriate diagnoses and incorporate psychopharmacology into an integrative treatment plan. I work with people of all ages struggling with depression, anxiety, trauma, thought disorders, autism spectrum disorder, and academic and social difficulties. We work to transform their challenges into opportunities for growth.
I am ACCEPTING NEW PATIENTS. I aim to understand each patient’s unique experience to make appropriate diagnoses and incorporate psychopharmacology into an integrative treatment plan. I work with people of all ages struggling with depression, anxiety, trauma, thought disorders, autism spectrum disorder, and academic and social difficulties. We work to transform their challenges into opportunities for growth.
Dr. Nunez Brito is a Diplomate of the American Board of Psychiatry and Neurology. She completed her training in Adult Psychiatry at Saint Elizabeth Hospital in Washington, DC and completed training in psychotherapy at the Washington Psychoanalytic Institute and the Baltimore Washington Institute. Served as Medical Director of Outpatient Services at Suburban Hospital John Hopkins Medicine. Offers a solid base of vast clinical experience in combination with psychotherapeutic and psychopharmacological interventions. Works in a collaborative, warm, and open minded style with her patients. Offers in person and on line appointments.
Dr. Nunez Brito is a Diplomate of the American Board of Psychiatry and Neurology. She completed her training in Adult Psychiatry at Saint Elizabeth Hospital in Washington, DC and completed training in psychotherapy at the Washington Psychoanalytic Institute and the Baltimore Washington Institute. Served as Medical Director of Outpatient Services at Suburban Hospital John Hopkins Medicine. Offers a solid base of vast clinical experience in combination with psychotherapeutic and psychopharmacological interventions. Works in a collaborative, warm, and open minded style with her patients. Offers in person and on line appointments.
More than thirty percent of people with depression do not respond to medication management and psychotherapy. In these cases, where it feels like hope is lost, we can help.
More than thirty percent of people with depression do not respond to medication management and psychotherapy. In these cases, where it feels like hope is lost, we can help.
Dr. Kami Cooper
Psychiatric Nurse Practitioner, DNP, PMNHP
Verified Verified
Washington, DC 20007 (Online Only)
The WTF client is a one seeking mental health services to improve the way one moves through life. We understand life happens and can impact us greatly. We engage in routines and mask the underlying symptoms of sadness, anxiety, feelings of being overwhelmed, feelings of disorganization... Seeking services can be a vulnerable, courageous, and rewarding step. So, WTF emphasize that mental wellness takes acknowledgement, and just as we prioritize regular check-ups for our physical health, it is equally important to prioritize our mental well-being. Taking care of yourself is a valuable investment in your overall quality of life.
The WTF client is a one seeking mental health services to improve the way one moves through life. We understand life happens and can impact us greatly. We engage in routines and mask the underlying symptoms of sadness, anxiety, feelings of being overwhelmed, feelings of disorganization... Seeking services can be a vulnerable, courageous, and rewarding step. So, WTF emphasize that mental wellness takes acknowledgement, and just as we prioritize regular check-ups for our physical health, it is equally important to prioritize our mental well-being. Taking care of yourself is a valuable investment in your overall quality of life.
I'm a Georgetown-trained psychiatrist & therapist for kids, teens, adults of all ages in DC, MD, VA. I'm at the heart of Dupont Circle, DC & virtual. I treat a broad array of concerns including but not limited to those of mood, anxiety, psychosis, trauma, ASD, ADHD, OCD, eating, intellectual, personality, gender, sexuality, behavioral, relationship, grief & any other life challenge. My perspective is psychodynamic, espousing a collaborative spirit not only toward symptom alleviation but equally toward the achievement of your most fulfilling life. Don't hesitate to reach out for a free phone consultation. -Nina, DrNinaDC.com
I'm a Georgetown-trained psychiatrist & therapist for kids, teens, adults of all ages in DC, MD, VA. I'm at the heart of Dupont Circle, DC & virtual. I treat a broad array of concerns including but not limited to those of mood, anxiety, psychosis, trauma, ASD, ADHD, OCD, eating, intellectual, personality, gender, sexuality, behavioral, relationship, grief & any other life challenge. My perspective is psychodynamic, espousing a collaborative spirit not only toward symptom alleviation but equally toward the achievement of your most fulfilling life. Don't hesitate to reach out for a free phone consultation. -Nina, DrNinaDC.com
Psychiatry - - Accepting NEW patients - - In person and virtual - - Board-certified, Psychiatric PA, with 10 years of experience in internal medicine and psychiatry. I am a comprehensive and compassionate medical provider and value evidence-based care of the whole person. I incorporate multiple treatment modalities in addition to medication management such as therapy, nutrition optimization and health coaching. Accepting patients for medication management and therapy. Locations: Alexandria (District Psychiatry and Wellness) and Fairfax (Mantra Mental Health)
Psychiatry - - Accepting NEW patients - - In person and virtual - - Board-certified, Psychiatric PA, with 10 years of experience in internal medicine and psychiatry. I am a comprehensive and compassionate medical provider and value evidence-based care of the whole person. I incorporate multiple treatment modalities in addition to medication management such as therapy, nutrition optimization and health coaching. Accepting patients for medication management and therapy. Locations: Alexandria (District Psychiatry and Wellness) and Fairfax (Mantra Mental Health)
If you are facing challenges with depression, anxiety, trauma, or mood disorders, know that you don't have to navigate this path alone. My empathetic nature creates a safe and judgment-free space where you can openly share your struggles and aspirations. I believe that genuine listening and understanding are fundamental in establishing trust and forming a strong therapeutic alliance. Together, we will tailor a treatment plan that addresses your specific circumstances, empowering you with knowledge and actively involving you in shaping your healing journey.
If you are facing challenges with depression, anxiety, trauma, or mood disorders, know that you don't have to navigate this path alone. My empathetic nature creates a safe and judgment-free space where you can openly share your struggles and aspirations. I believe that genuine listening and understanding are fundamental in establishing trust and forming a strong therapeutic alliance. Together, we will tailor a treatment plan that addresses your specific circumstances, empowering you with knowledge and actively involving you in shaping your healing journey.
Jen Gregory | Anxiety Depression Ptsd Assessment | Sgb | Ketamine Therapy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Washington, DC 20007
I am a board-certified psychiatric mental health nurse at Stella Center with over twenty years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
I am a board-certified psychiatric mental health nurse at Stella Center with over twenty years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
Yasmin Banaei
Psychiatrist, MD, RYT
Verified Verified
Washington, DC 20007
Not accepting new clients
I am a board-certified, Georgetown-trained psychiatrist with subspecialization in reproductive mental health. While I treat a range of conditions, the men and women I see are bright, high-functioning people who have something getting in the way of living a more satisfying life. In addition to practicing general adult psychiatry, I focus in the treatment of women who experience emotional or physical difficulties during their reproductive life-cycle.
I am a board-certified, Georgetown-trained psychiatrist with subspecialization in reproductive mental health. While I treat a range of conditions, the men and women I see are bright, high-functioning people who have something getting in the way of living a more satisfying life. In addition to practicing general adult psychiatry, I focus in the treatment of women who experience emotional or physical difficulties during their reproductive life-cycle.
Nicole Perras
Psychiatrist, MD
Verified Verified
6 Endorsed
Washington, DC 20007
Not accepting new clients
****Dr. Perras is not taking new patients at this time**** I am a board-certified adult psychiatrist with experience in the diagnosis and treatment of a wide variety of psychiatric issues. I practice humanistic medicine with an emphasis on treatment of the whole person. My approach to care combines evidence-based medicine with patient-driven collaboration. All appointments will be done via telepsychiatry until further notice.
****Dr. Perras is not taking new patients at this time**** I am a board-certified adult psychiatrist with experience in the diagnosis and treatment of a wide variety of psychiatric issues. I practice humanistic medicine with an emphasis on treatment of the whole person. My approach to care combines evidence-based medicine with patient-driven collaboration. All appointments will be done via telepsychiatry until further notice.
See more therapy options for 20007
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.