Photo of Agape Counseling Center , Psychiatric Nurse Practitioner in North Carolina
Agape Counseling Center
Psychiatric Nurse Practitioner, MA, MSN, PMHNP
Verified Verified
1 Endorsed
Seven Lakes, NC 27376
I love what I do! I have been working as a Psych NP for over 5 years with experience in an outpatient setting, PHP and inpatient setting. I specialize in seeing children and adolescents. I can help you with issues of ADHD, anger, anxiety, depression, trauma, mood disorders and relationship problems. I will listen to your needs and we will make a plan together. I can’t wait to meet you and provide you with the best help I can. You are already taking the first step and I’m so glad you are. You are not alone.
I love what I do! I have been working as a Psych NP for over 5 years with experience in an outpatient setting, PHP and inpatient setting. I specialize in seeing children and adolescents. I can help you with issues of ADHD, anger, anxiety, depression, trauma, mood disorders and relationship problems. I will listen to your needs and we will make a plan together. I can’t wait to meet you and provide you with the best help I can. You are already taking the first step and I’m so glad you are. You are not alone.
(910) 543-3461 View (910) 543-3461
Photo of Your Best Life- Medication And Counseling Valerie Starr, Psychiatric Nurse Practitioner in North Carolina
Your Best Life- Medication And Counseling Valerie Starr
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Granite Falls, NC 28630  (Online Only)
I enjoy working with clients from all walks of life. I am have a non-judgemental and patient lead approach to treatments. I have worked with many patients with many different experiences. I am familiar with working with children to older adults. I work with patients that have anxiety, PTSD, bipolar, depression, autism, psychosis, schizophrenia, schizoaffective disorders, dissociative disorders, somatic disorders, dementias. I offer online video appointments and can see anyone living in NC from their phone.
I enjoy working with clients from all walks of life. I am have a non-judgemental and patient lead approach to treatments. I have worked with many patients with many different experiences. I am familiar with working with children to older adults. I work with patients that have anxiety, PTSD, bipolar, depression, autism, psychosis, schizophrenia, schizoaffective disorders, dissociative disorders, somatic disorders, dementias. I offer online video appointments and can see anyone living in NC from their phone.
(336) 582-0121 View (336) 582-0121
Photo of Mariah Hazen, Psychiatric Nurse Practitioner in North Carolina
Mariah Hazen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Please EMAIL for faster response. Mariah Hazen is a Board-Certified Psychiatric Nurse Practitioner trained to evaluate, diagnose, and treat patients across the lifespan. Her integrative approach to treatment allows her to deliver care that is holistic and patient-centered. She has over 16 years in the nursing field and has a special interest in treating bipolar disorders in addition to depression, anxiety, and PTSD symptoms. She believes that spirituality is an integral part of health that often gets overlooked. Her goal is to bridge the gap between spiritual faith and traditional medicine.
Please EMAIL for faster response. Mariah Hazen is a Board-Certified Psychiatric Nurse Practitioner trained to evaluate, diagnose, and treat patients across the lifespan. Her integrative approach to treatment allows her to deliver care that is holistic and patient-centered. She has over 16 years in the nursing field and has a special interest in treating bipolar disorders in addition to depression, anxiety, and PTSD symptoms. She believes that spirituality is an integral part of health that often gets overlooked. Her goal is to bridge the gap between spiritual faith and traditional medicine.
(910) 601-8926 View (910) 601-8926
Photo of Pratima Dahal, Psychiatric Nurse Practitioner in North Carolina
Pratima Dahal
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Charlotte, NC 28210
She specializes in management of, but not limited to, depression, anxiety disorders, OCD, ADHD, Bipolar disorder, Schizophrenia and other psychotic disorders in clients across life span.
Pratima is a board certified Psychiatric Mental Health Nurse Practitioner. She received her graduate degree in Psychiatric Mental Health from University of Texas Health Science Center at San Antonio. She has been a registered nurse since 2005 with unique experiences in psychiatric nursing across different cultures. As a provider, Pratima focuses on individual plan of care emphasizing on uniqueness of each client and their life situations. She is an avid advocate of importance of mental health to achieve the overall health and well-being.
She specializes in management of, but not limited to, depression, anxiety disorders, OCD, ADHD, Bipolar disorder, Schizophrenia and other psychotic disorders in clients across life span.
Pratima is a board certified Psychiatric Mental Health Nurse Practitioner. She received her graduate degree in Psychiatric Mental Health from University of Texas Health Science Center at San Antonio. She has been a registered nurse since 2005 with unique experiences in psychiatric nursing across different cultures. As a provider, Pratima focuses on individual plan of care emphasizing on uniqueness of each client and their life situations. She is an avid advocate of importance of mental health to achieve the overall health and well-being.
(704) 327-6968 View (704) 327-6968
Photo of Alyssa Williams George, Psychiatrist in North Carolina
Alyssa Williams George
Psychiatrist, MD
Verified Verified
1 Endorsed
Raleigh, NC 27609
I am a psychiatrist in private practice at Raleigh Psychiatric Associates since 2015. Treatments offered include both medications and psychotherapy. I treat adult men and women with depression, anxiety disorders (including generalized anxiety and panic disorder), obsessive-compulsive disorder, bipolar disorder, ADHD, and substance use disorders. My sub-specialty is women's reproductive mental health. This includes women who are planning a pregnancy, currently pregnant, or postpartum, as well as women struggling with infertility, pre-menstrual dysphoric disorder (PMDD), or menopause-related mood and anxiety problems.
I am a psychiatrist in private practice at Raleigh Psychiatric Associates since 2015. Treatments offered include both medications and psychotherapy. I treat adult men and women with depression, anxiety disorders (including generalized anxiety and panic disorder), obsessive-compulsive disorder, bipolar disorder, ADHD, and substance use disorders. My sub-specialty is women's reproductive mental health. This includes women who are planning a pregnancy, currently pregnant, or postpartum, as well as women struggling with infertility, pre-menstrual dysphoric disorder (PMDD), or menopause-related mood and anxiety problems.
(919) 289-1842 View (919) 289-1842
Photo of Glory Gilbert, Psychiatric Nurse Practitioner in North Carolina
Glory Gilbert
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Fayetteville, NC 28304  (Online Only)
My specialties are but are not limited to Anxiety Disorders, Bipolar Disorder, Depression, Sleep Disorders within the adult population ages 18-65 years.
Hello I'm Glory and I am here to assist you with any needs or concerns based on my expertise. I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I treat each person in the way I would like to be treated. Each person and/or needs are different. Therefore, I treat each person with an individualized treatment plan that is person-centered. I look forward to meeting you and helping you reach your goals.
My specialties are but are not limited to Anxiety Disorders, Bipolar Disorder, Depression, Sleep Disorders within the adult population ages 18-65 years.
Hello I'm Glory and I am here to assist you with any needs or concerns based on my expertise. I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I treat each person in the way I would like to be treated. Each person and/or needs are different. Therefore, I treat each person with an individualized treatment plan that is person-centered. I look forward to meeting you and helping you reach your goals.
(910) 679-9295 View (910) 679-9295
Photo of Mountain View Wellness, Psychiatric Nurse Practitioner in North Carolina
Mountain View Wellness
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Shelby, NC 28152  (Online Only)
I am a very compassionate and professional Nurse Practitioner who has managed and treated a wide range of mental health concerns including depression, anxiety, ADHD, sleep/insomnia, OCD, Bipolar II, PTSD, substance use, and other areas and have over 11 years of experience treating teens, adults and seniors.
I am a very compassionate and professional Nurse Practitioner who has managed and treated a wide range of mental health concerns including depression, anxiety, ADHD, sleep/insomnia, OCD, Bipolar II, PTSD, substance use, and other areas and have over 11 years of experience treating teens, adults and seniors.
(704) 440-5830 View (704) 440-5830
Photo of Tara Nate, Psychiatric Nurse Practitioner in North Carolina
Tara Nate
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Garner, NC 27529
Tara offers medication management for many common mental health conditions including ADHD, anxiety, depression, OCD, and PTSD.
Tara Nate is a board-certified psychiatric mental health nurse practitioner, dedicated to providing compassionate and comprehensive care to her patients across their lifespan. She prioritizes using a holistic or whole person approach when addressing her patient’s wellness goals. This includes not only focusing on their mental and emotional needs but also on their physical, spiritual, and social needs. She uses a trauma informed approach and aims to empower her patients to lead fulfilling lives.
Tara offers medication management for many common mental health conditions including ADHD, anxiety, depression, OCD, and PTSD.
Tara Nate is a board-certified psychiatric mental health nurse practitioner, dedicated to providing compassionate and comprehensive care to her patients across their lifespan. She prioritizes using a holistic or whole person approach when addressing her patient’s wellness goals. This includes not only focusing on their mental and emotional needs but also on their physical, spiritual, and social needs. She uses a trauma informed approach and aims to empower her patients to lead fulfilling lives.
(919) 646-3872 View (919) 646-3872
Photo of Karen Shugart, Psychiatric Nurse Practitioner in North Carolina
Karen Shugart
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Clemmons, NC 27012
I enjoy working with people who struggle with depression, anxiety, bipolar disorder, thought disorders, PTSD, substance abuse, and OCD.
With a focus primarily on medication evaluation and management, I offer a warm, open, and non-judgmental approach that empowers clients to share freely and fully participate as they move toward their goals. My goal is to offer evidence-based, inclusive treatment that helps clients function at their highest level.
I enjoy working with people who struggle with depression, anxiety, bipolar disorder, thought disorders, PTSD, substance abuse, and OCD.
With a focus primarily on medication evaluation and management, I offer a warm, open, and non-judgmental approach that empowers clients to share freely and fully participate as they move toward their goals. My goal is to offer evidence-based, inclusive treatment that helps clients function at their highest level.
(336) 360-5711 View (336) 360-5711
Photo of Tamiqua Jackson Luckey, Psychiatric Nurse Practitioner in North Carolina
Tamiqua Jackson Luckey
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Raleigh, NC 27615  (Online Only)
Tamiqua is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a certified Family Nurse Practitioner (FNP-C) who diagnoses, treats, and manages various mental health conditions including depression, anxiety, ADHD, bipolar, trauma/PTSD, and many others. Her practice foundation is built upon compassion and empathy, focusing on the care of young and older adults.
Tamiqua is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a certified Family Nurse Practitioner (FNP-C) who diagnoses, treats, and manages various mental health conditions including depression, anxiety, ADHD, bipolar, trauma/PTSD, and many others. Her practice foundation is built upon compassion and empathy, focusing on the care of young and older adults.
(984) 538-9819 View (984) 538-9819
Photo of Susan Slocum O'Connor, Psychiatric Nurse Practitioner in North Carolina
Susan Slocum O'Connor
Psychiatric Nurse Practitioner, NP, PMHNP
Verified Verified
Raleigh, NC 27607
Availability in 1-2 weeks for new patients! In-office/telehealth. LGBT+ friendly provider. Adults, teens & children age 10+ - Our brains sometimes do things that don't make sense or feel fair. I work primarily in medication management, but I also really enjoy talking about how brains work and how to work with them to help people feel more satisfied with life. I have particular interest working with individuals around issues of ADHD, addiction, disordered eating, chronic psychosis, depression, generalized and social anxiety.
Availability in 1-2 weeks for new patients! In-office/telehealth. LGBT+ friendly provider. Adults, teens & children age 10+ - Our brains sometimes do things that don't make sense or feel fair. I work primarily in medication management, but I also really enjoy talking about how brains work and how to work with them to help people feel more satisfied with life. I have particular interest working with individuals around issues of ADHD, addiction, disordered eating, chronic psychosis, depression, generalized and social anxiety.
(984) 204-7052 View (984) 204-7052
Photo of Carrie Hill, Psychiatric Nurse Practitioner in North Carolina
Carrie Hill
Psychiatric Nurse Practitioner, RN, MSN, CARN-AP, PMHNPBC
Verified Verified
Belmont, NC 28012  (Online Only)
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Advance Practice) with 8 years experience as an advanced practice provider and 16 years experience working in psychiatry. I provide assessment, diagnosis, medication management, therapy, and addiction treatment services. I work with you, on your team, and listen closely to your needs to develop an individualized treatment plan for those who need help with depression, anxiety, insomnia, bipolar disorder, schizophrenia, binge eating disorder, and substance use disorders.
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Advance Practice) with 8 years experience as an advanced practice provider and 16 years experience working in psychiatry. I provide assessment, diagnosis, medication management, therapy, and addiction treatment services. I work with you, on your team, and listen closely to your needs to develop an individualized treatment plan for those who need help with depression, anxiety, insomnia, bipolar disorder, schizophrenia, binge eating disorder, and substance use disorders.
(980) 372-2879 View (980) 372-2879
Photo of Vinesprings Behavioral Health, PLLC, Psychiatric Nurse Practitioner in North Carolina
Vinesprings Behavioral Health, PLLC
Psychiatric Nurse Practitioner, DNP, PMHNP-C
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
I provide patient-centered and comprehensive services that include assessing, diagnosing, treating, and ongoing management of a wide range of mental illnesses and behavioral problems. I provide exceptional care to patients with conditions including depression, anxiety, attention-deficit/hyperactivity disorder, bipolar disorder, and post-traumatic stress disorder. I am specialized in psychiatric medication management for the adult population and brief individual psychotherapy.
I provide patient-centered and comprehensive services that include assessing, diagnosing, treating, and ongoing management of a wide range of mental illnesses and behavioral problems. I provide exceptional care to patients with conditions including depression, anxiety, attention-deficit/hyperactivity disorder, bipolar disorder, and post-traumatic stress disorder. I am specialized in psychiatric medication management for the adult population and brief individual psychotherapy.
(984) 237-8189 View (984) 237-8189
Photo of Shanna Mago, Psychiatric Nurse Practitioner in North Carolina
Shanna Mago
Psychiatric Nurse Practitioner, FNP-BC, PMHNP
Verified Verified
Charlotte, NC 28210
Shanna Mago is dual board certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. She has a total of ten years of experience including four years in an inpatient psychiatric hospital where she was the lead medical provider. This experience led her to pursue her post-master's psychiatric mental health education from Maryville University of St. Louis. She works with children and adults with depression, anxiety, ADHD, Bipolar disorder, and various other mental health concerns. She is committed to providing compassionate care that focuses on therapeutic rapport while following evidence-base guidelines.
Shanna Mago is dual board certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. She has a total of ten years of experience including four years in an inpatient psychiatric hospital where she was the lead medical provider. This experience led her to pursue her post-master's psychiatric mental health education from Maryville University of St. Louis. She works with children and adults with depression, anxiety, ADHD, Bipolar disorder, and various other mental health concerns. She is committed to providing compassionate care that focuses on therapeutic rapport while following evidence-base guidelines.
(704) 850-9319 View (704) 850-9319
Photo of Emily Pevtsov, Physician Assistant in North Carolina
Emily Pevtsov
Physician Assistant, MMS, PA-C
Verified Verified
3 Endorsed
Cary, NC 27513  (Online Only)
I am a psychiatric PA with over 9 years of inpatient and outpatient mental health experience. I offer telehealth (virtual) services to residents of North Carolina ages 18+. Services include medication management for common mental health problems ranging from depression and anxiety to opiate and alcohol addiction.
I am a psychiatric PA with over 9 years of inpatient and outpatient mental health experience. I offer telehealth (virtual) services to residents of North Carolina ages 18+. Services include medication management for common mental health problems ranging from depression and anxiety to opiate and alcohol addiction.
(919) 899-4461 View (919) 899-4461
Photo of Janelle Stitt, Psychiatric Nurse Practitioner in North Carolina
Janelle Stitt
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Charlotte, NC 28262  (Online Only)
My name is Janelle and I am dual licensed FNP and PMHNP and I have a servants heart. I have been an RN for 19 years in acute care, pediatrics and women's health and a Nurse Practitioner specializing in Family medicine, Medical weight management and Psychiatry for 4 years. I am currently completing my Doctorate Studies. I see ages 5 and up. I manage all mood disorders from anxiety, depression, bipolar disorder, schizophrenia and substance induced mood disorders. I also manage ADHD and Autism. I am Faith Based, Empathetic, Open-Minded, Warm, Direct, Affirming and Integrative. I believe in healing the whole person.
My name is Janelle and I am dual licensed FNP and PMHNP and I have a servants heart. I have been an RN for 19 years in acute care, pediatrics and women's health and a Nurse Practitioner specializing in Family medicine, Medical weight management and Psychiatry for 4 years. I am currently completing my Doctorate Studies. I see ages 5 and up. I manage all mood disorders from anxiety, depression, bipolar disorder, schizophrenia and substance induced mood disorders. I also manage ADHD and Autism. I am Faith Based, Empathetic, Open-Minded, Warm, Direct, Affirming and Integrative. I believe in healing the whole person.
(980) 372-6752 View (980) 372-6752
Photo of Anne S. Richardson, Psychiatrist in North Carolina
Anne S. Richardson
Psychiatrist, MD
Verified Verified
Cornelius, NC 28031
I have been practicing psychiatry since 2010 treating conditions such as depression, post trauma experiences, inattention and concentration issues, psychosis, bipolarity, anxiety and panic disorders.
Most things in life are multifactorial and hence we must target our wellbeing in a variety of ways. To truly target symptoms and suffering one should explore not only medication but psychological, behavioral, and holistic approaches as well. In this small, private psychiatric practice I offer the space for intense assessment, treatment and growth. The treatment isn't hindered by modern healthcare's limitations. With easier access to your provider and extended appointment times allows for a different psychiatric experience. To be heard.
I have been practicing psychiatry since 2010 treating conditions such as depression, post trauma experiences, inattention and concentration issues, psychosis, bipolarity, anxiety and panic disorders.
Most things in life are multifactorial and hence we must target our wellbeing in a variety of ways. To truly target symptoms and suffering one should explore not only medication but psychological, behavioral, and holistic approaches as well. In this small, private psychiatric practice I offer the space for intense assessment, treatment and growth. The treatment isn't hindered by modern healthcare's limitations. With easier access to your provider and extended appointment times allows for a different psychiatric experience. To be heard.
(980) 324-2178 View (980) 324-2178
Photo of Monica Fuller, Psychiatric Nurse Practitioner in North Carolina
Monica Fuller
Psychiatric Nurse Practitioner, PMHNP, MSN-BC
Verified Verified
2 Endorsed
Raleigh, NC 27603  (Online Only)
Accepting NEW patients from anywhere in North Carolina via telehealth. All inquiries answered same day or within 24 hours. Are you wanting to feel motivated? Do you want to be able to focus & concentrate ? Do you want to feel less anxiety? Is your depression keeping you from functioning at your best? I specialize in medication management treating adults with depression, anxiety, ADHD, and mood . Please call or send an email to show interest or leave a voicemail message or text. Insurances accepted are Aetna, Cigna, Optum, United Health Care, UMR. NO Medicare or NO Medicaid plans accepted at this time.
Accepting NEW patients from anywhere in North Carolina via telehealth. All inquiries answered same day or within 24 hours. Are you wanting to feel motivated? Do you want to be able to focus & concentrate ? Do you want to feel less anxiety? Is your depression keeping you from functioning at your best? I specialize in medication management treating adults with depression, anxiety, ADHD, and mood . Please call or send an email to show interest or leave a voicemail message or text. Insurances accepted are Aetna, Cigna, Optum, United Health Care, UMR. NO Medicare or NO Medicaid plans accepted at this time.
(984) 538-9216 View (984) 538-9216
Photo of Raleigh Wellness & Behavioral Health, Psychiatric Nurse Practitioner in North Carolina
Raleigh Wellness & Behavioral Health
Psychiatric Nurse Practitioner, ACNP-AG
Verified Verified
Raleigh, NC 27606  (Online Only)
Welcome to Raleigh Wellness and Behavioral Health! We are a private outpatient clinic providing virtual care and medication management for mental health disorders. Our goal is to alleviate suffering and promote recovery in the lives of people with mental health disorders. We provide psychiatric evaluations and medication management for a wide range of mental health conditions, including depression, anxiety, bipolar disorder, ADHD, post-traumatic stress, OCD, and more. Our providers specialize in treating the full-spectrum of related conditions with personalized treatment plans that are right for each patient. We treat ages 6 and up.
Welcome to Raleigh Wellness and Behavioral Health! We are a private outpatient clinic providing virtual care and medication management for mental health disorders. Our goal is to alleviate suffering and promote recovery in the lives of people with mental health disorders. We provide psychiatric evaluations and medication management for a wide range of mental health conditions, including depression, anxiety, bipolar disorder, ADHD, post-traumatic stress, OCD, and more. Our providers specialize in treating the full-spectrum of related conditions with personalized treatment plans that are right for each patient. We treat ages 6 and up.
(984) 464-7189 View (984) 464-7189
Photo of Natalie Ruth Ball, Physician Assistant in North Carolina
Natalie Ruth Ball
Physician Assistant, PA-C
Verified Verified
5 Endorsed
Durham, NC 27713  (Online Only)
Patients I work with often look for a deeper understanding of their mental health and its impact on their overall well-being. If you're navigating challenges like anxiety, depression, or ADHD, and are curious about medication management alongside supportive therapy, I'm here to walk this path with you. Whether it's managing stress, developing coping strategies, improving sleep, or building self-esteem, I'm dedicated to helping you find balance and resilience. My goal is to help you understand your emotions, habits and behaviors. Together, we can explore these areas, uncovering how they shape your mental health and personal journey.
Patients I work with often look for a deeper understanding of their mental health and its impact on their overall well-being. If you're navigating challenges like anxiety, depression, or ADHD, and are curious about medication management alongside supportive therapy, I'm here to walk this path with you. Whether it's managing stress, developing coping strategies, improving sleep, or building self-esteem, I'm dedicated to helping you find balance and resilience. My goal is to help you understand your emotions, habits and behaviors. Together, we can explore these areas, uncovering how they shape your mental health and personal journey.
(919) 533-7661 View (919) 533-7661

See more therapy options for North Carolina

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.