Psychiatrists in New York, NY
Elie G Aoun
Psychiatrist, MD, MRO
Verified Verified
New York, NY 10004
Aoun has received advanced training in psychotherapy (psychodynamic therapy - Kohutian self-psychology, cognitive behavioral therapy, motivational interviewing, interpersonal psychotherapy and supportive psychotherapy), psychopharmacology and forensic evaluations.
Elie G. Aoun, MD, MRO, is a Columbia University, quadruple board certified psychiatrist licensed in New York and in California practicing in downtown NYC. Dr. Aoun trained in general psychiatry at Brown University, in addiction psychiatry at UCSF and in forensic psychiatry at the combined Columbia University and Cornell University program. He has additional expertise in neuro-psycho-endocrinology and psychotherapy. Dr. Aoun provides diagnostic evaluations including second opinions, treatment for psychiatric disorders using psychotherapy, medication management , and forensic evaluations for civil and criminal litigation.
Aoun has received advanced training in psychotherapy (psychodynamic therapy - Kohutian self-psychology, cognitive behavioral therapy, motivational interviewing, interpersonal psychotherapy and supportive psychotherapy), psychopharmacology and forensic evaluations.
Elie G. Aoun, MD, MRO, is a Columbia University, quadruple board certified psychiatrist licensed in New York and in California practicing in downtown NYC. Dr. Aoun trained in general psychiatry at Brown University, in addiction psychiatry at UCSF and in forensic psychiatry at the combined Columbia University and Cornell University program. He has additional expertise in neuro-psycho-endocrinology and psychotherapy. Dr. Aoun provides diagnostic evaluations including second opinions, treatment for psychiatric disorders using psychotherapy, medication management , and forensic evaluations for civil and criminal litigation.
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
New York, NY 10016 (Online Only)
I offer dynamic, cognitive behavioral, interpersonal and relational therapies as well as medication management if required.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I offer dynamic, cognitive behavioral, interpersonal and relational therapies as well as medication management if required.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
Dr. Hansel Arroyo
Psychiatrist, MD
Verified Verified
New York, NY 10011 (Online Only)
Therapy modalities include psychodynamic, interpersonal, relational, cognitive and dialectical therapy.
I am a board-certified, New York-based psychiatrist with a private practice in the Greenwich Village. I treat a wide variety of mental health conditions, such as depression, anxiety, bipolar disorder, psychotic disorders, substance use and trauma-related disorders, as well as issues of self-worth, identity, gender, sexuality, relationships, and life transitions.
Therapy modalities include psychodynamic, interpersonal, relational, cognitive and dialectical therapy.
I am a board-certified, New York-based psychiatrist with a private practice in the Greenwich Village. I treat a wide variety of mental health conditions, such as depression, anxiety, bipolar disorder, psychotic disorders, substance use and trauma-related disorders, as well as issues of self-worth, identity, gender, sexuality, relationships, and life transitions.
Rachel Wiedermann
Psychiatrist, MD
Verified Verified
New York, NY 10025
I draw on many modalities for psychotherapy, including insight-oriented psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and interpersonal psychotherapy.
I am a Manhattan-based psychiatrist trained in both medication management and psychotherapy who provides personalized, trauma-informed treatment for a variety of conditions. Areas of focus include depression and other mood disorders, anxiety, personality, stress and trauma-related disorders, psychosis, focus and compulsive disorders, relationship strain, life transitions, career stresses, gender dysphoria, gender transitions and myriad other challenges. During your initial consultation, we will begin with a comprehensive psychiatric assessment, and will discuss your current concerns, past experiences and long-term goals.
I draw on many modalities for psychotherapy, including insight-oriented psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and interpersonal psychotherapy.
I am a Manhattan-based psychiatrist trained in both medication management and psychotherapy who provides personalized, trauma-informed treatment for a variety of conditions. Areas of focus include depression and other mood disorders, anxiety, personality, stress and trauma-related disorders, psychosis, focus and compulsive disorders, relationship strain, life transitions, career stresses, gender dysphoria, gender transitions and myriad other challenges. During your initial consultation, we will begin with a comprehensive psychiatric assessment, and will discuss your current concerns, past experiences and long-term goals.
Arthur Robin Williams
Psychiatrist, MD, MBE
Verified Verified
New York, NY 10019
I specialize in working with patients with mood, anxiety, and personality disorders who have found that drugs and alcohol are worsening their ability to feel fulfilled, be productive, or thrive in healthy relationships. I use modalities such as cognitive behavioral therapy (CBT), interpersonal therapy (IPT), and relapse prevention (RPT) to help patients enhance their adaptive coping strategies in response to distress in life. When indicated, I also provide medication management to augment psychotherapy.
I specialize in working with patients with mood, anxiety, and personality disorders who have found that drugs and alcohol are worsening their ability to feel fulfilled, be productive, or thrive in healthy relationships. I use modalities such as cognitive behavioral therapy (CBT), interpersonal therapy (IPT), and relapse prevention (RPT) to help patients enhance their adaptive coping strategies in response to distress in life. When indicated, I also provide medication management to augment psychotherapy.
Mandana Ashrafi
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10001
I am also passionate about working with couples and families to enhance their interpersonal relationships and address multi-generational issues.
I am a practicing adult psychiatrist in New York City. I graduated medical school in Iran with honors. I completed my psychiatry residency at the Icahn School of Medicine at Mount Sinai. I have received additional training in Dialectical Behavioral Therapy, Trauma and Dissociation-focused psychotherapy, Couple and Family Therapy, and completed an Intensive Psychodynamic Psychotherapy Fellowship at The William Alanson White Institute. My primary focus revolves around mood and anxiety disorders, as well as trauma.
I am also passionate about working with couples and families to enhance their interpersonal relationships and address multi-generational issues.
I am a practicing adult psychiatrist in New York City. I graduated medical school in Iran with honors. I completed my psychiatry residency at the Icahn School of Medicine at Mount Sinai. I have received additional training in Dialectical Behavioral Therapy, Trauma and Dissociation-focused psychotherapy, Couple and Family Therapy, and completed an Intensive Psychodynamic Psychotherapy Fellowship at The William Alanson White Institute. My primary focus revolves around mood and anxiety disorders, as well as trauma.
Lu Li-Herrera
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10010
Mental health can determine how we think, feel and act. My clients often experience lack of motivation, low energy, sleep issues, interpersonal relationship crisis due to sense of disconnection, and difficulty adjusting to new environment.
Mental health can determine how we think, feel and act. My clients often experience lack of motivation, low energy, sleep issues, interpersonal relationship crisis due to sense of disconnection, and difficulty adjusting to new environment.
Marcus McGill
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
New York, NY 10021 (Online Only)
Hello, my name is Marcus McGill and I am a graduate of New York University and a Board Certified Psychiatric Nurse Practitioner based in New York City. I specialize in ADD/ADHD, Anxiety, and Depression. I perform psychiatric evaluations, diagnose psychiatric disorders, and prescribe & provide medication management to patients residing in New York via online telepsychiatry video and or phone. I believe it is imperative to integrate patient-centered and individualized care while implementing a combination of psychodynamic, interpersonal, and cognitive-behavioral approaches to therapy.
Hello, my name is Marcus McGill and I am a graduate of New York University and a Board Certified Psychiatric Nurse Practitioner based in New York City. I specialize in ADD/ADHD, Anxiety, and Depression. I perform psychiatric evaluations, diagnose psychiatric disorders, and prescribe & provide medication management to patients residing in New York via online telepsychiatry video and or phone. I believe it is imperative to integrate patient-centered and individualized care while implementing a combination of psychodynamic, interpersonal, and cognitive-behavioral approaches to therapy.
Doreen Zarfati
Psychiatrist, MD
Verified Verified
New York, NY 10036
I utilizes a multimodal approach assessing behavior, affect, sensory, cognition, interpersonal and biological factors to create a personalized and focused treatment plan for every patient.
I am double board certified psychiatrist specializing in numerous psychiatric disorders as well as addiction disorders. I completed training at St. Lukes Roosevelt Hospital, Columbia and a specialty in Addiction at Beth Israel Hospital. For many years I was the Associate Director of the Psychiatric Emergency Department at Kings County Hospital and later became the Director of Woodhull Hospital in Brooklyn, NY. I have lectured about the many forms of addiction at conferences and participated in Grand Rounds for hospitals, discussing addiction and eating disorders.I am on the medical faculty at SUNY Downstate Hospital providing guidance, teaching and mentoring for psychiatric residents.
I utilizes a multimodal approach assessing behavior, affect, sensory, cognition, interpersonal and biological factors to create a personalized and focused treatment plan for every patient.
I am double board certified psychiatrist specializing in numerous psychiatric disorders as well as addiction disorders. I completed training at St. Lukes Roosevelt Hospital, Columbia and a specialty in Addiction at Beth Israel Hospital. For many years I was the Associate Director of the Psychiatric Emergency Department at Kings County Hospital and later became the Director of Woodhull Hospital in Brooklyn, NY. I have lectured about the many forms of addiction at conferences and participated in Grand Rounds for hospitals, discussing addiction and eating disorders.I am on the medical faculty at SUNY Downstate Hospital providing guidance, teaching and mentoring for psychiatric residents.
Amy Zhu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
New York, NY 10010
I am focused on holistic care: all aspects of health and ability, including psychological state, physical, nutrition, the environment at home, work, or school, and interpersonal relationships – as all of these are interconnected.
I completed my psychiatric nurse practitioner training at NYU with a clinical focus in child/adolescent psychiatry. Since then I have worked extensively with adolescents coming out of intensive care programs for psychosis and children/adolescents with neurodiversity. I am also an adjunct faculty at NYU School of Nursing teaching inpatient psychiatric clinicals. I provide various psychiatric assessment and treatment, including psychiatric evaluation, medication management, individual therapy, school collorations and genetic testing. A typical initial evaluation is 90 minutes and the follow-ups are 30 minutes.
I am focused on holistic care: all aspects of health and ability, including psychological state, physical, nutrition, the environment at home, work, or school, and interpersonal relationships – as all of these are interconnected.
I completed my psychiatric nurse practitioner training at NYU with a clinical focus in child/adolescent psychiatry. Since then I have worked extensively with adolescents coming out of intensive care programs for psychosis and children/adolescents with neurodiversity. I am also an adjunct faculty at NYU School of Nursing teaching inpatient psychiatric clinicals. I provide various psychiatric assessment and treatment, including psychiatric evaluation, medication management, individual therapy, school collorations and genetic testing. A typical initial evaluation is 90 minutes and the follow-ups are 30 minutes.
Jennifer O'Keeffe
Psychiatrist, MD
Verified Verified
New York, NY 10128
I have advanced training in cognitive behavioral therapy for anxiety, depression, and OCD and Interpersonal Therapy for Adolescents.
Double board-certified psychiatrist specializing in working with children, adolescents and adults. My overarching professional goal is to empower my patients and their families with thoughtful, creative, personalized treatment and help them enjoy a sustainable future. By offering both psychotherapy and medication-management services, I am able to tackle emotional challenges with a multidisciplinary outlook. I pair my education with a combination of therapeutic streams, including mindfulness, positive psychology and adaptive responses to stress.
I have advanced training in cognitive behavioral therapy for anxiety, depression, and OCD and Interpersonal Therapy for Adolescents.
Double board-certified psychiatrist specializing in working with children, adolescents and adults. My overarching professional goal is to empower my patients and their families with thoughtful, creative, personalized treatment and help them enjoy a sustainable future. By offering both psychotherapy and medication-management services, I am able to tackle emotional challenges with a multidisciplinary outlook. I pair my education with a combination of therapeutic streams, including mindfulness, positive psychology and adaptive responses to stress.
15 Second Videos
Lu Li-Herrera
Amy Zhu
Christopher Robertson
Sarah Rubinrott
Joseph Kasamba
Molly Trevail
Brighid Gannon
Cynthia Goodman
Sheena Richardson
Tempestt Black
Andrew A. Chansky, M.D.
Tejal Kaur
Nancy Pletcher
Emily Hunt
Where Hearts Speak, PLLC
Chelsea Woods
Anna Lau
David Kim
Lindsay Morrison
Danielle Cora
Cathleen Jean-Joseph
Malena Bonaparte
Terron Alexis
Courtney Paton
Melissa Merlin
Beatriz Isaza
Victoriya Slavich
Brittie Wintle
Grant Hilary Brenner
Ana Umana-Ramirez
Adam Turner
Milos Starovic
Goksin Ozkarahan - Lifestyle Psychiatrist And Psychotherapist
Emily Leiner
Henna Warman
Healthy Minds NYC | Lanre Dokun, MD
Katherine Sullivan
Meghan Kise
Lobelys Anicet
Stephen 'chris' Marshall
Ruth Alexander
Amanda Allie
Missy Teklai
Jamie Kinney
Tamisha Kelly
Elizabeth McManus
Evans Rochaste
Jennifer MacQueen
Jennifer Nicolette
Valentina Cimolai Md
Elena Bruck
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10011
I provide psychopharmacology, psychotherapy and guidance on life style modification aimed to improve my patients' well-being. I believe in treatment which takes into account the whole person with their psychiatric, psychological, social and spiritual issues. I use the eclectic approach, which combines elements of different kinds of treatment such as Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy (CBT), Interpersonal and Supportive Therapy. Beyond all this, my role as a therapist and a psychiatrist is to foster hope and insight, decrease suffering and help my patients achieve more freedom through personal growth.
I provide psychopharmacology, psychotherapy and guidance on life style modification aimed to improve my patients' well-being. I believe in treatment which takes into account the whole person with their psychiatric, psychological, social and spiritual issues. I use the eclectic approach, which combines elements of different kinds of treatment such as Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy (CBT), Interpersonal and Supportive Therapy. Beyond all this, my role as a therapist and a psychiatrist is to foster hope and insight, decrease suffering and help my patients achieve more freedom through personal growth.
Frances W. Lee
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10010
I am a Harvard and NYU-trained psychiatrist practicing in New York City who treats adults, adolescents, and couples. I have special interests in mood and anxiety disorders, OCD, ADHD, weight and body image issues, relationship issues, and sleep disorders. I also have expertise in perinatal mental health and sexual dysfunction therapy. In my practice I see patients for both psychopharmacology and/or psychotherapy with emphasis on supportive, dynamic, interpersonal, cognitive behavioral, and sex therapy modalities.
I am a Harvard and NYU-trained psychiatrist practicing in New York City who treats adults, adolescents, and couples. I have special interests in mood and anxiety disorders, OCD, ADHD, weight and body image issues, relationship issues, and sleep disorders. I also have expertise in perinatal mental health and sexual dysfunction therapy. In my practice I see patients for both psychopharmacology and/or psychotherapy with emphasis on supportive, dynamic, interpersonal, cognitive behavioral, and sex therapy modalities.
Dr. Mark Nakhla
Psychiatrist, MD
Verified Verified
New York, NY 10029 (Online Only)
I am a board-certified adult and geriatric psychiatrist. I utilize a compassionate, collaborative, and recovery-oriented approach to support each of my patients in living meaningful and sustainably healthy lives. I offer psychotherapy and medication management approaches where appropriate. I work with adults of all ages and treat a wide variety of concerns including anxiety disorders, mood disorders including depression and bipolar disorder, ADHD, OCD, and interpersonal challenges.
I am a board-certified adult and geriatric psychiatrist. I utilize a compassionate, collaborative, and recovery-oriented approach to support each of my patients in living meaningful and sustainably healthy lives. I offer psychotherapy and medication management approaches where appropriate. I work with adults of all ages and treat a wide variety of concerns including anxiety disorders, mood disorders including depression and bipolar disorder, ADHD, OCD, and interpersonal challenges.
Christopher Robertson
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10036 (Online Only)
I utilize many therapeutic techniques, helping you to challenge negative thought patterns, develop insight and awareness, examine your interpersonal relationships, and foster curiosity and acceptance of who you are and what you want.
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
I utilize many therapeutic techniques, helping you to challenge negative thought patterns, develop insight and awareness, examine your interpersonal relationships, and foster curiosity and acceptance of who you are and what you want.
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
Gregory Sayer
Psychiatrist, MD, DFAACAP
Verified Verified
1 Endorsed
New York, NY 10021 (Online Only)
Sayer is experienced in cognitive behavioral (CBT), interpersonal therapy, psychodynamic, dialectical behavioral (DBT), and parent management training for children with behavioral or anxiety symptoms.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
Sayer is experienced in cognitive behavioral (CBT), interpersonal therapy, psychodynamic, dialectical behavioral (DBT), and parent management training for children with behavioral or anxiety symptoms.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
Evelyn Afif Stephens MD PC
Psychiatrist
Verified Verified
3 Endorsed
New York, NY 10028
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and psychotherapy. The treatment I provide is often a unique combination which pulls from several different types of therapies, including interpersonal psychodynamic, supportive, DBT and CBT. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and psychotherapy. The treatment I provide is often a unique combination which pulls from several different types of therapies, including interpersonal psychodynamic, supportive, DBT and CBT. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
Shervin Parvizi Ravan
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10014 (Online Only)
I am a Columbia University trained psychiatrist and psychotherapist and the Medical Director of Greene Clinic. My treatment model combines evidence based psychotherapies, medications, nutrition and complementary/alternative interventions with the goal of providing comprehensive, well rounded, and individually focused care. Psychotherapy is central to my work and I utilize a variety of modalities including interpersonal psychoanalysis, psychodynamic psychotherapy, mindfulness, and cognitive behavioral therapy (CBT). My approach is collaborative and non-authoritarian. OUT of network for all insurances.
I am a Columbia University trained psychiatrist and psychotherapist and the Medical Director of Greene Clinic. My treatment model combines evidence based psychotherapies, medications, nutrition and complementary/alternative interventions with the goal of providing comprehensive, well rounded, and individually focused care. Psychotherapy is central to my work and I utilize a variety of modalities including interpersonal psychoanalysis, psychodynamic psychotherapy, mindfulness, and cognitive behavioral therapy (CBT). My approach is collaborative and non-authoritarian. OUT of network for all insurances.
Derek Blevins
Psychiatrist, MD
Verified Verified
New York, NY 10022
I am a board-certified adult psychiatrist and addiction psychiatrist. I completed training at the University of Virginia and Columbia University. I hold positions as an Assistant Professor at Columbia and a Research Psychiatrist at the New York State Psychiatric Institute. I have experience treating depression, bipolar disorder, anxiety disorders, ADHD/ADD, OCD, thought disorders, and addictions (including alcohol, opioids, stimulants, and cannabis). I can offer psychotherapy to some patients or will work closely with your current therapist. I directly supervise the psychotherapy practice of Bryan Leach, LMSW.
I am a board-certified adult psychiatrist and addiction psychiatrist. I completed training at the University of Virginia and Columbia University. I hold positions as an Assistant Professor at Columbia and a Research Psychiatrist at the New York State Psychiatric Institute. I have experience treating depression, bipolar disorder, anxiety disorders, ADHD/ADD, OCD, thought disorders, and addictions (including alcohol, opioids, stimulants, and cannabis). I can offer psychotherapy to some patients or will work closely with your current therapist. I directly supervise the psychotherapy practice of Bryan Leach, LMSW.
Ruth Cohen
Psychiatrist, MD
Verified Verified
New York, NY 10023
Are you struggling with anxiety, depression, anger, or feelings of isolation? Perhaps you’re feeling stuck and yearning for positive change. The past four years have strained the resources of so many people. I am a highly experienced and skilled psychiatrist offering both psychotherapy and medication management. I find psychotherapy is often vital to recovery. If you are considering psychoactive medication I am eager to discuss it and get to know your needs. I am particularly proficient in helping people through mood, anxiety disorders and trauma. I also treat those struggling with focus and attention concerns.
Are you struggling with anxiety, depression, anger, or feelings of isolation? Perhaps you’re feeling stuck and yearning for positive change. The past four years have strained the resources of so many people. I am a highly experienced and skilled psychiatrist offering both psychotherapy and medication management. I find psychotherapy is often vital to recovery. If you are considering psychoactive medication I am eager to discuss it and get to know your needs. I am particularly proficient in helping people through mood, anxiety disorders and trauma. I also treat those struggling with focus and attention concerns.
See more therapy options for New York
Nearby Interpersonal Psychiatrists Searches for New York
- Astoria
- Bronx
- Brooklyn
- Flushing
- Forest Hills
- Great Neck
- Jamaica
- Long Island City
- Mount Vernon
- Staten Island
- Westchester
- Yonkers
Interpersonal Psychiatrists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.