Photo of Brian L. Grant, Psychiatrist in 98101, WA
Brian L. Grant
Psychiatrist, MD
Verified Verified
1 Endorsed
Seattle, WA 98101
My work focuses on helping patients enhance and improve effective functioning and satisfaction in their relationship with themselves and others; at home, work and community. I am flexible in my approach, and let the circumstances and reality of the patient shape our work together. I can prescribe medications when appropriate for my psychotherapy patients, but my primary focus is psychotherapy. I am not available for medication management only. I prefer in person sessions but depending upon circumstances, will consider online or a hybrid of both.
My work focuses on helping patients enhance and improve effective functioning and satisfaction in their relationship with themselves and others; at home, work and community. I am flexible in my approach, and let the circumstances and reality of the patient shape our work together. I can prescribe medications when appropriate for my psychotherapy patients, but my primary focus is psychotherapy. I am not available for medication management only. I prefer in person sessions but depending upon circumstances, will consider online or a hybrid of both.
(206) 472-1906 View (206) 472-1906
Photo of Deb Kiehlmeier, Psychiatrist in 98101, WA
Deb Kiehlmeier
Psychiatrist, DO
Verified Verified
1 Endorsed
Seattle, WA 98101
Accepting new patients with immediate availability! I am a board certified psychiatrist offering telepsychiatric services to patients throughout Washington. I do have some in-person availability for those local to Portland. I have experience diagnosing and treating all mental health disorders, but focus primarily on ADHD, autism spectrum disorder, anxiety (including PTSD), depressive disorders, mood disorders, and personality disorders. In addition, I have extensive experience treating LGBTQIA+ patients.
Accepting new patients with immediate availability! I am a board certified psychiatrist offering telepsychiatric services to patients throughout Washington. I do have some in-person availability for those local to Portland. I have experience diagnosing and treating all mental health disorders, but focus primarily on ADHD, autism spectrum disorder, anxiety (including PTSD), depressive disorders, mood disorders, and personality disorders. In addition, I have extensive experience treating LGBTQIA+ patients.
(360) 776-3228 View (360) 776-3228
Photo of Jamal Williams, Psychiatric Nurse Practitioner in 98101, WA
Jamal Williams
Psychiatric Nurse Practitioner, MSN, -BC
Verified Verified
2 Endorsed
Seattle, WA 98101
I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be.
I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be.
(206) 589-5355 View (206) 589-5355
Photo of Daniel Bristow, Psychiatrist in 98101, WA
Daniel Bristow
Psychiatrist, MD
Verified Verified
Seattle, WA 98101  (Online Only)
Finding good treatment for mental health and addictions that is personalized to you can be life-saving. My practice delivers that treatment directly to you using secure video telehealth. I specialize in combined talk therapy and medication management (including addictions treatment) in 45-50 minute sessions that address your individual mental health and addiction issues. Getting talk therapy, mental health, and addictions treatment through the same physician can save you time and be more effective. I am currently accepting new clients and offer medication-assisted treatment for alcohol and opioid use disorders.
Finding good treatment for mental health and addictions that is personalized to you can be life-saving. My practice delivers that treatment directly to you using secure video telehealth. I specialize in combined talk therapy and medication management (including addictions treatment) in 45-50 minute sessions that address your individual mental health and addiction issues. Getting talk therapy, mental health, and addictions treatment through the same physician can save you time and be more effective. I am currently accepting new clients and offer medication-assisted treatment for alcohol and opioid use disorders.
(503) 549-4470 View (503) 549-4470
Interpersonal Psychiatrists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.