Mindfulness-Based (MBCT) Psychiatrists in Northbrook, IL

Photo of Kim Dennis, MD, CEDS, Psychiatrist
Kim Dennis
Psychiatrist, MD, CEDS
Verified Verified
Northbrook, IL 60062
Kim Dennis, MD, CEDS is a board-certified psychiatrist who specializes in treating addictions, eating disorders, and co-occurring disorders. She has helped thousands of remarkable people with their illnesses. Her knowledge of eating disorders and addiction isn’t just limited to her academic and clinical experience, having had her own personal experience as a woman in recovery from an eating disorder and alcoholism. She is able to combine her personal journey with her medical training to help SunCloud Health patients become emotionally strong, responsible problem-solvers, who are inspired to create fulfilling lives for themselves.
Kim Dennis, MD, CEDS is a board-certified psychiatrist who specializes in treating addictions, eating disorders, and co-occurring disorders. She has helped thousands of remarkable people with their illnesses. Her knowledge of eating disorders and addiction isn’t just limited to her academic and clinical experience, having had her own personal experience as a woman in recovery from an eating disorder and alcoholism. She is able to combine her personal journey with her medical training to help SunCloud Health patients become emotionally strong, responsible problem-solvers, who are inspired to create fulfilling lives for themselves.
(224) 707-8482 View (224) 707-8482
Photo of Chrisantha E Anandappa, MD, Psychiatrist
Chrisantha E Anandappa
Psychiatrist, MD
Verified Verified
Northbrook, IL 60062
My ideal client seeks to improve their well-being, facing mental health conditions and substance use disorders. They desire a personalized approach, evidence-based practices, and a supportive environment. Their goal is to regain control, rebuild relationships, and live a fulfilling life. I provide knowledge, tools, and support to empower their growth and transformation. Let's connect to discuss your specific needs.
My ideal client seeks to improve their well-being, facing mental health conditions and substance use disorders. They desire a personalized approach, evidence-based practices, and a supportive environment. Their goal is to regain control, rebuild relationships, and live a fulfilling life. I provide knowledge, tools, and support to empower their growth and transformation. Let's connect to discuss your specific needs.
(224) 532-5426 View (224) 532-5426
Photo of Robin J Shapiro, MD, Psychiatrist
Robin J Shapiro
Psychiatrist, MD
Verified Verified
Northbrook, IL 60062
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well. I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well. I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
(773) 669-5942 View (773) 669-5942
Photo of David Flowers - Holistic Mental Health Partners, MSN, PMHNP, FNP-BC, Psychiatric Nurse Practitioner
Holistic Mental Health Partners
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP-BC
Verified Verified
1 Endorsed
Northbrook, IL 60062
I accept new clients for virtual and in-person visits. I am looking to break the stigma surrounding mental health and provide clients with a combination of Western Medicine treatment options, as well as evidence-based holistic approaches in order to develop an individualized treatment plan for each client and help them reach their optimal health. Through my billing partner Headway clients can see exactly what their copay is and progress on their deductible so they always have price transparency. ADHD assessments require an in person appointment.
I accept new clients for virtual and in-person visits. I am looking to break the stigma surrounding mental health and provide clients with a combination of Western Medicine treatment options, as well as evidence-based holistic approaches in order to develop an individualized treatment plan for each client and help them reach their optimal health. Through my billing partner Headway clients can see exactly what their copay is and progress on their deductible so they always have price transparency. ADHD assessments require an in person appointment.
(224) 412-4427 View (224) 412-4427

More Psychiatrists Nearby

Photo of Dr. Anna Kurapey, DO, Psychiatrist
Dr. Anna Kurapey
Psychiatrist, DO
Verified Verified
Lake Forest, IL 60045  (Online Only)
A treatment plan may combine mindfulness, lifestyle changes, spiritual work, Reiki healing, one-on-one therapy, supplementation or traditional medication management among other modalities.
Dr. Kurapey guides you to harness your intuitive wisdom to bring you closer to the life you imagine. She provides comprehensive integrative psychiatric care to help you identify the root cause of your symptoms. Her approach explores the whole person, including your mind, body, lifestyle, spirituality, culture, and external environment. Dr. Kurapey believes in tailoring treatments to your unique needs.
A treatment plan may combine mindfulness, lifestyle changes, spiritual work, Reiki healing, one-on-one therapy, supplementation or traditional medication management among other modalities.
Dr. Kurapey guides you to harness your intuitive wisdom to bring you closer to the life you imagine. She provides comprehensive integrative psychiatric care to help you identify the root cause of your symptoms. Her approach explores the whole person, including your mind, body, lifestyle, spirituality, culture, and external environment. Dr. Kurapey believes in tailoring treatments to your unique needs.
(630) 934-2169 View (630) 934-2169
Photo of Michael Swiatkowski, DO, Psychiatrist
Michael Swiatkowski
Psychiatrist, DO
Verified Verified
1 Endorsed
Evanston, IL 60201
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
(312) 940-3051 View (312) 940-3051
Photo of Madison Maskalunas, PMHNP, Psychiatric Nurse Practitioner
Madison Maskalunas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Evanston, IL 60201
Hi there, I'm Madison! My approach to mental health emphasizes the importance of my patients feeling heard, understood and supported. My job is to guide you along this journey, unconditionally, so that you can harness your inner strength to overcome challenges and embrace a life of well-being and purpose! My goal of every patient interaction is that you leave feeling heard and hopeful for the future as we work together to accomplish your mental health goals. Accepting new patients! Also in the process of expanding insurance plans accepted TBA
Hi there, I'm Madison! My approach to mental health emphasizes the importance of my patients feeling heard, understood and supported. My job is to guide you along this journey, unconditionally, so that you can harness your inner strength to overcome challenges and embrace a life of well-being and purpose! My goal of every patient interaction is that you leave feeling heard and hopeful for the future as we work together to accomplish your mental health goals. Accepting new patients! Also in the process of expanding insurance plans accepted TBA
(847) 613-1911 View (847) 613-1911
Photo of Jovel Broqueza, DNP, PMHNP, FNP, FPA, Psychiatric Nurse Practitioner
Jovel Broqueza
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, FPA
Verified Verified
Arlington Heights, IL 60004
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling in assisting patients to achieve balance leading to a path of healing. Visit us at Balancewellbeingllc.com for more details.
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling in assisting patients to achieve balance leading to a path of healing. Visit us at Balancewellbeingllc.com for more details.
(630) 344-9617 View (630) 344-9617
Photo of Michelle Wolff, DNP, PMHNP, FNP, Psychiatric Nurse
Michelle Wolff
Psychiatric Nurse, DNP, PMHNP, FNP
Verified Verified
1 Endorsed
Highland Park, IL 60035
Waitlist for new clients
Are you looking for a Psychiatry provider that listens to you and includes you in the your treatment plan? Are you looking for a compassionate, non-judgemental psychiatry provider that provides a comfortable, safe environment to meet? Do you want to feel empowered knowing you are on the proper medications and therapies to overcome your struggles, and turn around your life?
Are you looking for a Psychiatry provider that listens to you and includes you in the your treatment plan? Are you looking for a compassionate, non-judgemental psychiatry provider that provides a comfortable, safe environment to meet? Do you want to feel empowered knowing you are on the proper medications and therapies to overcome your struggles, and turn around your life?
(630) 593-7720 View (630) 593-7720
Joan Lynch
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
(847) 453-4210 View (847) 453-4210
Photo of Kumail Hussain, MD, Psychiatrist
Kumail Hussain
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60005  (Online Only)
I am a Rush trained, Child and Adolescent Psychiatrist who provides psychotherapy and medication management. I am passionate about helping patients and their families overcome the stigma surrounding mental health treatment for children. There is an unfortunate shortage of psychiatrists that specialize in treating children, which I recognized early in my training. This area of psychiatry is uniquely challenging due to its diversity, but I have worked with patients from a wide range of socio-economic, religious, and cultural backgrounds, and even patients as young as three years old.
I am a Rush trained, Child and Adolescent Psychiatrist who provides psychotherapy and medication management. I am passionate about helping patients and their families overcome the stigma surrounding mental health treatment for children. There is an unfortunate shortage of psychiatrists that specialize in treating children, which I recognized early in my training. This area of psychiatry is uniquely challenging due to its diversity, but I have worked with patients from a wide range of socio-economic, religious, and cultural backgrounds, and even patients as young as three years old.
(847) 666-5339 View (847) 666-5339
Photo of Dr. Mikalei Y. Gordon, MD, Psychiatrist
Dr. Mikalei Y. Gordon
Psychiatrist, MD
Verified Verified
Wilmette, IL 60091
If you are ready to book an appointment, please call, email or visit our website using the link to the left and click on "Request an appointment."
If you are ready to book an appointment, please call, email or visit our website using the link to the left and click on "Request an appointment."
(872) 240-5401 View (872) 240-5401
Photo of Asha Patel, PMHNP, Psychiatric Nurse Practitioner
Asha Patel
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Park Ridge, IL 60068
I am a psychiatric nurse practitioner and have been providing mental health services for 2 years in outpatient and in home settings. I see individuals, couples, families and I address anxiety, bipolar disorder, depression, Hyperactive Disorder (ADD / ADHD), and mood disorders.
I am a psychiatric nurse practitioner and have been providing mental health services for 2 years in outpatient and in home settings. I see individuals, couples, families and I address anxiety, bipolar disorder, depression, Hyperactive Disorder (ADD / ADHD), and mood disorders.
(872) 231-0239 View (872) 231-0239
Photo of Mary Ann Longalong Villalon, PMHNP, Psychiatric Nurse Practitioner
Mary Ann Longalong Villalon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Des Plaines, IL 60016  (Online Only)
As a Psychiatric NP, my holistic approach spans from pre-conception to end-of-life care, ensuring comprehensive mental health support. I specialize in assessing, diagnosing, and treating psychiatric conditions, integrating physical and psychological evaluations, therapy, medication management, emergency care, and relapse prevention. My practice is built on trust, empathy, respect, and equality, fostering a secure and understanding environment for every client. This approach underscores my dedication to personalized, patient-centered care, highlighting my commitment to nurturing mental well-being throughout life's various stages.
As a Psychiatric NP, my holistic approach spans from pre-conception to end-of-life care, ensuring comprehensive mental health support. I specialize in assessing, diagnosing, and treating psychiatric conditions, integrating physical and psychological evaluations, therapy, medication management, emergency care, and relapse prevention. My practice is built on trust, empathy, respect, and equality, fostering a secure and understanding environment for every client. This approach underscores my dedication to personalized, patient-centered care, highlighting my commitment to nurturing mental well-being throughout life's various stages.
(224) 263-4653 View (224) 263-4653
Photo of Shalini Varma - Shalini Varma, M.D., Doctor, BdCert, Meds, COACH, Therapy, Psychiatrist
Shalini Varma, M.D.
Psychiatrist, Doctor, BdCert, Meds, COACH, Therapy
Verified Verified
Arlington Heights, IL 60004
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
(224) 374-1918 View (224) 374-1918
Photo of Dr. Ravneet Singh, MD, Psychiatrist
Dr. Ravneet Singh
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60004
NeuMind Clinic specializes in individualized psychiatric care and medication management and offers unparalleled expertise in addressing a wide array of mental health disorders. With a dedicated focus on personalized treatment plans, the practice ensures that each patient receives tailored care that aligns with their unique needs. Specializing in disorders such as ADHD, anxiety, depression, and bipolar disorder, the practice's team of experienced psychiatrists and mental health professionals employs a compassionate and comprehensive approach to empower patients on their journey to mental well-being.
NeuMind Clinic specializes in individualized psychiatric care and medication management and offers unparalleled expertise in addressing a wide array of mental health disorders. With a dedicated focus on personalized treatment plans, the practice ensures that each patient receives tailored care that aligns with their unique needs. Specializing in disorders such as ADHD, anxiety, depression, and bipolar disorder, the practice's team of experienced psychiatrists and mental health professionals employs a compassionate and comprehensive approach to empower patients on their journey to mental well-being.
(224) 300-4268 View (224) 300-4268
Photo of Dawna L Gutzmann, MD, Psychiatrist
Dawna L Gutzmann
Psychiatrist, MD
Verified Verified
Skokie, IL 60077
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
(224) 337-4541 View (224) 337-4541
Photo of David V. Alvarez, APRN (C, Psychiatric Nurse Practitioner
David V. Alvarez
Psychiatric Nurse Practitioner, APRN (C
Verified Verified
Evanston, IL 60201
Dr. David V. Alvarez is a board-certified Psychiatric Mental Health Nurse Practitioner in Illinois who has been practicing since 2009. Dr. Alvarez has experience working with numerous populations across various levels of psychiatric care and settings (e. g. , inpatient, outpatient, PHP, home health, telehealth). He has experience and knowledge from working with a broad range of patients. Dr. Alvarez loves the work and believes it is a gift to be able to work with the patients that he does. He works with compassion, empathy, and humor.
Dr. David V. Alvarez is a board-certified Psychiatric Mental Health Nurse Practitioner in Illinois who has been practicing since 2009. Dr. Alvarez has experience working with numerous populations across various levels of psychiatric care and settings (e. g. , inpatient, outpatient, PHP, home health, telehealth). He has experience and knowledge from working with a broad range of patients. Dr. Alvarez loves the work and believes it is a gift to be able to work with the patients that he does. He works with compassion, empathy, and humor.
(847) 813-7397 View (847) 813-7397
Photo of Steffanie Meeks (Addiction Treatment), NP-C, Psychiatric Nurse Practitioner
Steffanie Meeks (Addiction Treatment)
Psychiatric Nurse Practitioner, NP-C
Verified Verified
Evanston, IL 60201
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(773) 796-4435 View (773) 796-4435
Photo of Amer Smajkic - Amer Smajkic M.D., MD, Psychiatrist
Amer Smajkic M.D.
Psychiatrist, MD
Verified Verified
2 Endorsed
Highland Park, IL 60035
Since 1995, Dr. Amer Smajkic has been practicing Psychiatry in the Chicago area. As a Child and Adolescent Psychiatrist Dr Smajkic is applying his knowledge and skills as a Psycho-pharmacologist, Behaviorist and Cognitive Behavioral therapist. The focus of his care are ADHD disorders, Learning disorders, Developmental disorders, Mood disorders and Anxiety disorders.
Since 1995, Dr. Amer Smajkic has been practicing Psychiatry in the Chicago area. As a Child and Adolescent Psychiatrist Dr Smajkic is applying his knowledge and skills as a Psycho-pharmacologist, Behaviorist and Cognitive Behavioral therapist. The focus of his care are ADHD disorders, Learning disorders, Developmental disorders, Mood disorders and Anxiety disorders.
(312) 697-1173 View (312) 697-1173

See more therapy options for Northbrook

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.