Psychiatrists in 10013
Sajmir Cepa
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
New York, NY 10013 (Online Only)
I'm experienced in helping people cope with a range of mental health challenges, and my goal is to provide a safe, caring environment Often times taking the first step toward change is intimidating, and I am here to help. Although common emotional challenges affect one in three adults, few individuals seek appropriate help and unfortunately their sense of well-being, relationships, and careers suffer because of it. Whether you are struggling with an existing psychiatric condition or are stuck and looking for answers, I can provide the space and guidance for healing and personal growth.
I'm experienced in helping people cope with a range of mental health challenges, and my goal is to provide a safe, caring environment Often times taking the first step toward change is intimidating, and I am here to help. Although common emotional challenges affect one in three adults, few individuals seek appropriate help and unfortunately their sense of well-being, relationships, and careers suffer because of it. Whether you are struggling with an existing psychiatric condition or are stuck and looking for answers, I can provide the space and guidance for healing and personal growth.
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
1 Endorsed
New York, NY 10013 (Online Only)
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
I foster a safe environment for individuals to feel comfortable talking about what is on their mind. I will work with you to successfully navigate life's stresses, help you achieve a greater understanding of yourself, and be your best self. I help people with depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, relationship/marital problems, work problems, and a variety of other mental health issues. I am a board-certified addiction specialist, therefore I am knowledgeable in treating both behavioral and substance addictions. For people with opioid addiction, I prescribe Buprenorphine and administer Vivitrol as appropriate.
I foster a safe environment for individuals to feel comfortable talking about what is on their mind. I will work with you to successfully navigate life's stresses, help you achieve a greater understanding of yourself, and be your best self. I help people with depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, relationship/marital problems, work problems, and a variety of other mental health issues. I am a board-certified addiction specialist, therefore I am knowledgeable in treating both behavioral and substance addictions. For people with opioid addiction, I prescribe Buprenorphine and administer Vivitrol as appropriate.
People come to treatment for all sorts of reasons — anxiety, depression, trauma, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a child, adolescent, and adult psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms. Prospective patients can find more information about my practice at https://downtownpsychiatry.com.
People come to treatment for all sorts of reasons — anxiety, depression, trauma, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a child, adolescent, and adult psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms. Prospective patients can find more information about my practice at https://downtownpsychiatry.com.
See more therapy options for 10013
Divorce Psychiatrists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.