Photo of Mottsin Thomas - Bonmente , MD, Psychiatrist
Bonmente
Psychiatrist, MD
Verified Verified
Inglewood, CA 90301  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 742-8081 View (310) 742-8081
Photo of Justin Key, MD, Psychiatrist
Justin Key
Psychiatrist, MD
Verified Verified
1 Endorsed
Inglewood, CA 90301
Are you looking for personalized mental health treatment? A psychiatrist who cares, listens, and understands? Then it sounds like your needs are why I became a doctor. I strive to help people take control of their mental health by listening to their experience, coming to a mutual understanding about their struggles, and working together to create a comprehensive treatment plan that aligns with their values. My practice, Regeneration Psychiatry, is based in Redondo Beach and we are happy to serve the Greater Los Angeles area.
Are you looking for personalized mental health treatment? A psychiatrist who cares, listens, and understands? Then it sounds like your needs are why I became a doctor. I strive to help people take control of their mental health by listening to their experience, coming to a mutual understanding about their struggles, and working together to create a comprehensive treatment plan that aligns with their values. My practice, Regeneration Psychiatry, is based in Redondo Beach and we are happy to serve the Greater Los Angeles area.
(424) 207-1527 View (424) 207-1527

More Psychiatrists Nearby

Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(424) 364-1788 View (424) 364-1788
Photo of Mottsin Thomas - Bonmente, MD, Psychiatrist
Bonmente
Psychiatrist, MD
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS: Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS: Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 361-9795 View (310) 361-9795
Photo of Desiree Bonomo, PA-C , Physician Assistant
Desiree Bonomo
Physician Assistant, PA-C
Verified Verified
Torrance, CA 90503  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(424) 484-6869 View (424) 484-6869
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Carson, CA 90746  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 736-2043 View (310) 736-2043
Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Torrance, CA 90501  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 376-5512 View (562) 376-5512
Photo of Jay Timacdog, PMHNP, BC, Psychiatric Nurse Practitioner
Jay Timacdog
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
6 Endorsed
Los Angeles, CA 90045
Whether it be from having issues with your sleep, lacking interest on the things that you used to enjoy to having mood fluctuations that you can’t explain, allow us to help you understand what is going on with your wellbeing.
Are you one of those individuals needing mental health support but worried about the stigma that comes from talking to a therapist or psychiatrist? It's completely normal to feel concerned about the stigma surrounding mental health. But here's the thing: seeking help is a brave and important step towards feeling better. Remember, you're not alone in this journey, and there's no shame in taking care of your mental well-being. Finding a trustworthy provider can be challenging. Rest assured, here at HAWON Services, our patient’s privacy is our outmost priority.
Whether it be from having issues with your sleep, lacking interest on the things that you used to enjoy to having mood fluctuations that you can’t explain, allow us to help you understand what is going on with your wellbeing.
Are you one of those individuals needing mental health support but worried about the stigma that comes from talking to a therapist or psychiatrist? It's completely normal to feel concerned about the stigma surrounding mental health. But here's the thing: seeking help is a brave and important step towards feeling better. Remember, you're not alone in this journey, and there's no shame in taking care of your mental well-being. Finding a trustworthy provider can be challenging. Rest assured, here at HAWON Services, our patient’s privacy is our outmost priority.
(619) 815-7812 View (619) 815-7812
Photo of Volker Nabavi, PMHNP, Psychiatric Nurse Practitioner
Volker Nabavi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90019
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
(213) 877-4658 View (213) 877-4658
Photo of Mark McDonald, MD, Psychiatrist
Mark McDonald
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Since 2020 I have shifted my focus from medication and analytic therapy to supplements and integrative behavior-based treatment whose foundation is healthy sleep, diet, and exercise.
My patients value in-person care outside the now discredited US medical institution, from a doctor whose goal is to guide them toward health, with or without prescription drugs. They are looking for a doctor who is not beholden to any corporate interest and still follows real science and not propaganda. They want the government out of the doctor-patient relationship. They want a mask-free environment. They want the truth. They want to think for themselves. www.dissidentmd.com.
Since 2020 I have shifted my focus from medication and analytic therapy to supplements and integrative behavior-based treatment whose foundation is healthy sleep, diet, and exercise.
My patients value in-person care outside the now discredited US medical institution, from a doctor whose goal is to guide them toward health, with or without prescription drugs. They are looking for a doctor who is not beholden to any corporate interest and still follows real science and not propaganda. They want the government out of the doctor-patient relationship. They want a mask-free environment. They want the truth. They want to think for themselves. www.dissidentmd.com.
(310) 596-4145 View (310) 596-4145
Photo of Eric Adrian Lazcano, MD, Psychiatrist
Eric Adrian Lazcano
Psychiatrist, MD
Verified Verified
Torrance, CA 90503
For patients interested in a more holistic approach, we integrate nutrition, exercise & sleep hygiene.
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern, and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates content on social media to help his audience members achieve lives with less stress.
For patients interested in a more holistic approach, we integrate nutrition, exercise & sleep hygiene.
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern, and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates content on social media to help his audience members achieve lives with less stress.
(424) 373-7325 View (424) 373-7325
Photo of Mottsin Thomas - Bonmente, MD, Psychiatrist
Bonmente
Psychiatrist, MD
Verified Verified
Torrance, CA 90501  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 304-9310 View (562) 304-9310
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Torrance, CA 90503
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(310) 340-0368 View (310) 340-0368
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90064  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(310) 340-6014 View (310) 340-6014
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Gardena, CA 90248  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 861-2581 View (310) 861-2581
Photo of Daniel Duel, MD, Psychiatrist
Daniel Duel
Psychiatrist, MD
Verified Verified
3 Endorsed
Los Angeles, CA 90035
I provide comprehensive and holistic treatment for those struggling with mood, anxiety, sleep, psychotic, OCD, ADHD, eating, and trauma based disorders. I have extensive experience with addiction/substance use disorders and geriatric psychiatric conditions as well. For substance use disorders, I provide medication-assisted treatment (MAT) options including naltrexone and suboxone/buprenorphine. For geriatric individuals, I provide memory evaluations, treat dementia along with related behavioral disturbances, and more. My therapeutic strategy always relies on using as few medications as possible at the lowest effective doses.
I provide comprehensive and holistic treatment for those struggling with mood, anxiety, sleep, psychotic, OCD, ADHD, eating, and trauma based disorders. I have extensive experience with addiction/substance use disorders and geriatric psychiatric conditions as well. For substance use disorders, I provide medication-assisted treatment (MAT) options including naltrexone and suboxone/buprenorphine. For geriatric individuals, I provide memory evaluations, treat dementia along with related behavioral disturbances, and more. My therapeutic strategy always relies on using as few medications as possible at the lowest effective doses.
(323) 897-1876 View (323) 897-1876
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 232-0739 View (424) 232-0739
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90002  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(213) 221-6701 View (213) 221-6701
Photo of Sham Singh, MD, Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Culver City, CA 90230  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(323) 622-7451 View (323) 622-7451
Photo of Jobert Poblete, MD, Psychiatrist
Jobert Poblete
Psychiatrist, MD
Verified Verified
1 Endorsed
Redondo Beach, CA 90278
I'm a psychiatrist trained in diagnosing and treating the full spectrum of mental health conditions in adults, including depression, anxiety, PTSD, ADHD, addiction, sleep problems, bipolar disorder, and borderline and other personality orders. I have special interests in working with trans and gender expansive individuals and other members of the LGBTQ+ community, people struggling with schizophrenia and other psychotic disorders, and people wtih OCD.
I'm a psychiatrist trained in diagnosing and treating the full spectrum of mental health conditions in adults, including depression, anxiety, PTSD, ADHD, addiction, sleep problems, bipolar disorder, and borderline and other personality orders. I have special interests in working with trans and gender expansive individuals and other members of the LGBTQ+ community, people struggling with schizophrenia and other psychotic disorders, and people wtih OCD.
(424) 233-1069 View (424) 233-1069

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.