Sleep or Insomnia Psychiatrists in Westchester, CA

Photo of Mattison Pearlman, Physician Assistant in Westchester, CA
Mattison Pearlman
Physician Assistant, PAC, CAQ Psy
Verified Verified
Westchester, CA 90045  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 943-3937 View (310) 943-3937
Photo of Ana Jimenez | Bonmente, Physician Assistant in Westchester, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Westchester, CA 90045
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 807-6694 View (310) 807-6694
Photo of Vides Apresto, Psychiatric Nurse Practitioner in Westchester, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Westchester, CA 90045  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(424) 488-7439 View (424) 488-7439
Photo of Vista Mental Health, Psychiatrist in Westchester, CA
Vista Mental Health
Psychiatrist, DO
Verified Verified
1 Endorsed
Westchester, CA 90045
Dr. Deborah Fein is a psychiatrist in private practice providing mental health services in Los Angeles. Her treatment is focused on providing a personalized experience, throughout the entire course of treatment. Patients are able to contact her directly, which helps to ensure the best possible treatment outcomes. Treatment recommendations are based on the best current research and clinical evidence available. Dr. Fein will take a medical history and may recommend labs, studies, or referrals to other providers, as appropriate, so that any complicating factors in the treatment can be properly addressed and treated.
Dr. Deborah Fein is a psychiatrist in private practice providing mental health services in Los Angeles. Her treatment is focused on providing a personalized experience, throughout the entire course of treatment. Patients are able to contact her directly, which helps to ensure the best possible treatment outcomes. Treatment recommendations are based on the best current research and clinical evidence available. Dr. Fein will take a medical history and may recommend labs, studies, or referrals to other providers, as appropriate, so that any complicating factors in the treatment can be properly addressed and treated.
(323) 988-0261 View (323) 988-0261
Photo of Wesley Ryan, Psychiatrist in Westchester, CA
Wesley Ryan
Psychiatrist, MD
Verified Verified
1 Endorsed
Westchester, CA 90045
Welcome to my psychiatry private practice, specializing in general psychiatry, addiction psychiatry, psychedelics consultations, and ketamine-assisted psychotherapy (for depression, substance use disorders, and other indications). I have extensive experience with addiction, dual diagnosis, as well as general psychiatric care, depression, anxiety, schizophrenia, and bipolar disorder. I offer consultation, diagnosis, treatment, medication management, and psychotherapy. Please note for insurance coverage, I am considered an out-of-network provider. Please visit my website for more information on how to establish care.
Welcome to my psychiatry private practice, specializing in general psychiatry, addiction psychiatry, psychedelics consultations, and ketamine-assisted psychotherapy (for depression, substance use disorders, and other indications). I have extensive experience with addiction, dual diagnosis, as well as general psychiatric care, depression, anxiety, schizophrenia, and bipolar disorder. I offer consultation, diagnosis, treatment, medication management, and psychotherapy. Please note for insurance coverage, I am considered an out-of-network provider. Please visit my website for more information on how to establish care.
(310) 742-9114 View (310) 742-9114

More Psychiatrists Nearby

Photo of April Bodily, Psychiatric Nurse Practitioner in Westchester, CA
April Bodily
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Inglewood, CA 90301
Welcome! My name is April and I am a Psychiatric Nurse Practitioner. With over 18 years of experience in the nursing field, I am here to help clients of all walks of life. I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders. I am passionate about providing compassionate, patient-focused mental health care making sure that everyone feels heard, valued, and respected.
Welcome! My name is April and I am a Psychiatric Nurse Practitioner. With over 18 years of experience in the nursing field, I am here to help clients of all walks of life. I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders. I am passionate about providing compassionate, patient-focused mental health care making sure that everyone feels heard, valued, and respected.
(323) 498-3122 View (323) 498-3122
Photo of Uju Osagie, Psychiatric Nurse Practitioner in Westchester, CA
Uju Osagie
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Los Angeles, CA 90045  (Online Only)
As a Psychiatric Mental health Nurse Practitioner I specialize in generalized anxiety disorder, Major Depressive Disorder, Insomnia, PTSD, Bipolar Disorder, and other mental health disorders.
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over 23 years of extensive nursing experience in critical care, behavioral health, and addiction.
As a Psychiatric Mental health Nurse Practitioner I specialize in generalized anxiety disorder, Major Depressive Disorder, Insomnia, PTSD, Bipolar Disorder, and other mental health disorders.
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over 23 years of extensive nursing experience in critical care, behavioral health, and addiction.
(818) 748-8287 View (818) 748-8287
Photo of Ana Jimenez, Physician Assistant in Westchester, CA
Ana Jimenez
Physician Assistant, PA-C
Verified Verified
Culver City, CA 90230
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 564-7263 View (310) 564-7263
Photo of Riz Ahmad, Psychiatrist in Westchester, CA
Riz Ahmad
Psychiatrist, MD
Verified Verified
Culver City, CA 90230  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 312-3677 View (323) 312-3677
Photo of Olga Wray, Psychiatric Nurse Practitioner in Westchester, CA
Olga Wray
Psychiatric Nurse Practitioner, NP
Verified Verified
Los Angeles, CA 90230
She treats a number of mental health disorders, including major depressive disorder, anxiety, bipolar disorder, ADHD, sleep disorders and creates a healing environment for patients.
Olga Wray is a board certified Psychiatric Mental Health Nurse Practitioner working with adults aged 18 and older. Olga builds a therapeutic relationship based on honesty, trust, and mutual respect. Her focus is to help patients become aware of their inner strengths and achieve the highest levels of functioning. She approaches this by providing a safe space, listening to the concerns, and customizing their treatment plan. Olga's experience enables her to offer the best and most effective evidence-based individualized treatment.
She treats a number of mental health disorders, including major depressive disorder, anxiety, bipolar disorder, ADHD, sleep disorders and creates a healing environment for patients.
Olga Wray is a board certified Psychiatric Mental Health Nurse Practitioner working with adults aged 18 and older. Olga builds a therapeutic relationship based on honesty, trust, and mutual respect. Her focus is to help patients become aware of their inner strengths and achieve the highest levels of functioning. She approaches this by providing a safe space, listening to the concerns, and customizing their treatment plan. Olga's experience enables her to offer the best and most effective evidence-based individualized treatment.
(424) 395-5613 View (424) 395-5613
Photo of Calista Ebelechukwu Ezeokoye, Psychiatric Nurse Practitioner in Westchester, CA
Calista Ebelechukwu Ezeokoye
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, MSN
Verified Verified
Los Angeles, CA 90045  (Online Only)
Untreated mental illness, chronic stress, psychosis, insomnia, anxiety and depression take a toll not only on your relationships and work, but can also affect your physical health. Your mental health is connected to your overall well being. We apply a holistic approach to helping individuals, couples and families with therapy and treatment services to address stress, chronic depression, mental illnesses, and other mental health-related problems. We see our clients as unique individuals with unique needs which is why our approach is customized and patient-centered.
Untreated mental illness, chronic stress, psychosis, insomnia, anxiety and depression take a toll not only on your relationships and work, but can also affect your physical health. Your mental health is connected to your overall well being. We apply a holistic approach to helping individuals, couples and families with therapy and treatment services to address stress, chronic depression, mental illnesses, and other mental health-related problems. We see our clients as unique individuals with unique needs which is why our approach is customized and patient-centered.
(310) 356-0067 View (310) 356-0067
Photo of Bonmente, Psychiatrist in Westchester, CA
Bonmente
Psychiatrist, MD
Verified Verified
Culver City, CA 90230  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 274-1500 View (323) 274-1500
Photo of Ana Popoca-Logue, Psychiatric Nurse Practitioner in Westchester, CA
Ana Popoca-Logue
Psychiatric Nurse Practitioner, NP
Verified Verified
Los Angeles, CA 90045  (Online Only)
I’ve come to love "challenging or difficult-to-treat" cases, whether treatment-resistant depression; bipolar/mood disorders; schizoaffective disorder/schizophrenia; anxiety disorders; addictions; insomnia; autism/developmental disorders; ADHD/ADD; eating disorders… let's talk.
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden. Emotional pain and physical pain are often intertwined, thus a holistic approach is beneficial when dealing with mental conditions. Much has been written about human suffering, and of our collective quest to help one another; I believe our best tools are a caring brain & listening heart to hear you, understand you, assist you. This is your life. YOU are in the driver's seat; I will be your co-pilot, your guide, your listening ear... depending on YOUR needs. How can I help?
I’ve come to love "challenging or difficult-to-treat" cases, whether treatment-resistant depression; bipolar/mood disorders; schizoaffective disorder/schizophrenia; anxiety disorders; addictions; insomnia; autism/developmental disorders; ADHD/ADD; eating disorders… let's talk.
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden. Emotional pain and physical pain are often intertwined, thus a holistic approach is beneficial when dealing with mental conditions. Much has been written about human suffering, and of our collective quest to help one another; I believe our best tools are a caring brain & listening heart to hear you, understand you, assist you. This is your life. YOU are in the driver's seat; I will be your co-pilot, your guide, your listening ear... depending on YOUR needs. How can I help?
(657) 301-4112 View (657) 301-4112
Photo of Bonmente , Psychiatrist in Westchester, CA
Bonmente
Psychiatrist, MD
Verified Verified
El Segundo, CA 90245  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 742-8081 View (310) 742-8081
Photo of Jordan Blaine, Psychiatric Nurse Practitioner in Westchester, CA
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Culver City, CA 90230  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 310-2639 View (323) 310-2639
Photo of Ana Jimenez | Bonmente, Physician Assistant in Westchester, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
El Segundo, CA 90245
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 349-3940 View (310) 349-3940
Photo of Bonmente , Psychiatrist in Westchester, CA
Bonmente
Psychiatrist, MD
Verified Verified
El Segundo, CA 90245  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 371-7664 View (424) 371-7664
Photo of Catalina Villa, Psychiatrist in Westchester, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Culver City, CA 90230  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(323) 615-1407 View (323) 615-1407
Photo of Anna Amour Ross, Psychiatric Nurse Practitioner in Westchester, CA
Anna Amour Ross
Psychiatric Nurse Practitioner, PMHNP, CNS-BC
Verified Verified
1 Endorsed
Los Angeles, CA 90045  (Online Only)
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? Dual board certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience, Anna has proven success in assisting patients (age 17+) w/ complex dual diagnosis. Licenses in AZ, CA, OR, MD & WA providing prompt access to mental health services for conditions that include ADHD (non-stimulants), Anxiety, Bipolar, Depression, Chronic Pain, Insomnia, Mood, PTSD. Woman Veteran Owned Private Practice serving 5 States via convenient virtual telehealth appointments. Accepting New Patients Now!
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? Dual board certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience, Anna has proven success in assisting patients (age 17+) w/ complex dual diagnosis. Licenses in AZ, CA, OR, MD & WA providing prompt access to mental health services for conditions that include ADHD (non-stimulants), Anxiety, Bipolar, Depression, Chronic Pain, Insomnia, Mood, PTSD. Woman Veteran Owned Private Practice serving 5 States via convenient virtual telehealth appointments. Accepting New Patients Now!
(619) 304-9879 View (619) 304-9879
Photo of Trauma Recovery Psychiatry Center , Psychiatric Nurse Practitioner in Westchester, CA
Trauma Recovery Psychiatry Center
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90045  (Online Only)
Welcome to my psychiatry practice focused on trauma recovery, where the journey towards healing begins with empathy and understanding. I specialize in providing tailored care for individuals navigating the enduring impacts of trauma on their well-being. Central to my approach is a profound comprehension of how trauma affects the mind, body, and soul. I acknowledge the diverse ways trauma can manifest, ranging from anxiety and depression to insomnia and post-traumatic stress disorder (PTSD). Thus, I adopt a holistic treatment strategy that delves into both the symptoms and root causes of distress.
Welcome to my psychiatry practice focused on trauma recovery, where the journey towards healing begins with empathy and understanding. I specialize in providing tailored care for individuals navigating the enduring impacts of trauma on their well-being. Central to my approach is a profound comprehension of how trauma affects the mind, body, and soul. I acknowledge the diverse ways trauma can manifest, ranging from anxiety and depression to insomnia and post-traumatic stress disorder (PTSD). Thus, I adopt a holistic treatment strategy that delves into both the symptoms and root causes of distress.
(279) 465-0442 View (279) 465-0442

See more therapy options for Westchester

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.