Anxiety Psychiatrists in Greenwich, CT

Photo of Olga Selikhov, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Olga Selikhov
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Greenwich, CT 06830  (Online Only)
Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(475) 284-8854 View (475) 284-8854
Photo of Swathi Reddy Moylan, MD, Psychiatrist
Swathi Reddy Moylan
Psychiatrist, MD
Verified Verified
1 Endorsed
Greenwich, CT 06830
I am a board certified Adult, Child and Adolescent Psychiatrist licensed in Connecticut and New York. I have extensive experience in diagnosing and practicing evidence-based medicine in children, adolescents, and adults who have anxiety disorders, obsessive-compulsive disorder, depression, mood disorders, post-traumatic stress disorder, and eating disorders as well as providing parenting and behavioral strategies. I use a combination of cognitive behavioral therapy, family-based therapy, and supportive psychotherapy with my patients.
I am a board certified Adult, Child and Adolescent Psychiatrist licensed in Connecticut and New York. I have extensive experience in diagnosing and practicing evidence-based medicine in children, adolescents, and adults who have anxiety disorders, obsessive-compulsive disorder, depression, mood disorders, post-traumatic stress disorder, and eating disorders as well as providing parenting and behavioral strategies. I use a combination of cognitive behavioral therapy, family-based therapy, and supportive psychotherapy with my patients.
(475) 242-8513 View (475) 242-8513
Kasey Spoonamore
Psychiatrist, MD
Verified Verified
Greenwich, CT 06830
As a psychiatrist in Greenwich, Connecticut (CT), I specialize in treating an array of mental disorders and illnesses, including addiction disorders, ADHD, anxiety disorders, bipolar disorders and depressive disorders. My training is in Relational Therapy, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. Treatments consist of: Neuropsychopharmacology, certification in Buprenorphine (Suboxone), Naltrexone maintenance therapy and Psychotherapy. I am dedicated to providing my patients with the highest level of personalized, authentic and therapeutic care. My goal is to build collaborative relationships with patients that creates a platform for greater insight into ones self understanding, which in turn leads to goal achievement.
As a psychiatrist in Greenwich, Connecticut (CT), I specialize in treating an array of mental disorders and illnesses, including addiction disorders, ADHD, anxiety disorders, bipolar disorders and depressive disorders. My training is in Relational Therapy, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. Treatments consist of: Neuropsychopharmacology, certification in Buprenorphine (Suboxone), Naltrexone maintenance therapy and Psychotherapy. I am dedicated to providing my patients with the highest level of personalized, authentic and therapeutic care. My goal is to build collaborative relationships with patients that creates a platform for greater insight into ones self understanding, which in turn leads to goal achievement.
(203) 433-5469 View (203) 433-5469
Photo of Clare Swanson, Psychiatrist
Clare Swanson
Psychiatrist
Verified Verified
1 Endorsed
Greenwich, CT 06830
Swanson is able to assist patients with a wide range of conditions and symptoms, she has expertise in women’s mental health and reproductive psychiatry including: pre-conception counseling, infertility, perinatal loss, peripartum mood and anxiety disorders, premenstrual dysphoric disorder (PMDD), and perimenopausal mood and anxiety disorders.
Dr. Swanson treats a spectrum of psychiatric and psychological concerns, focusing on individual challenges such as relationship difficulties, life transitions, personal fulfillment, and identity, in addition to addressing psychiatric issues such as anxiety, depression, bipolar disorder, and OCD. In my practice, treatments are tailored to each individual's needs and preferences, and can incorporate psychotherapy, medications, or both. Because I believe change happens most easily when we don’t feel judged, I aim for a warm and compassionate stance towards the challenges my patients face.
Swanson is able to assist patients with a wide range of conditions and symptoms, she has expertise in women’s mental health and reproductive psychiatry including: pre-conception counseling, infertility, perinatal loss, peripartum mood and anxiety disorders, premenstrual dysphoric disorder (PMDD), and perimenopausal mood and anxiety disorders.
Dr. Swanson treats a spectrum of psychiatric and psychological concerns, focusing on individual challenges such as relationship difficulties, life transitions, personal fulfillment, and identity, in addition to addressing psychiatric issues such as anxiety, depression, bipolar disorder, and OCD. In my practice, treatments are tailored to each individual's needs and preferences, and can incorporate psychotherapy, medications, or both. Because I believe change happens most easily when we don’t feel judged, I aim for a warm and compassionate stance towards the challenges my patients face.
(475) 259-7647 View (475) 259-7647
Brittany Dudas
Psychiatrist, MD
Verified Verified
Greenwich, CT 06830
I specialize in the treatment of substance dependence, anxiety, depression, bipolar, and relationship issues.
Anxiety, depression, irritability, overwhelming stress, and obsessive worries can be debilitating and significantly limit your capacity to live life. These feelings lead to self doubt, relationship conflict, feelings of inadequacy, loneliness, uncertainty about direction in life, and potentially to substance use to lift depression or ease anxiety. My treatment philosophy draws from diverse experience and theoretical approaches. Treatment is individualized, collaborative, and aimed at understanding underlying conflicts, clarifying life goals, and making substantive behavioral change to enable you to live life in a more introspective, mindful way that leads to greater fulfillment.
I specialize in the treatment of substance dependence, anxiety, depression, bipolar, and relationship issues.
Anxiety, depression, irritability, overwhelming stress, and obsessive worries can be debilitating and significantly limit your capacity to live life. These feelings lead to self doubt, relationship conflict, feelings of inadequacy, loneliness, uncertainty about direction in life, and potentially to substance use to lift depression or ease anxiety. My treatment philosophy draws from diverse experience and theoretical approaches. Treatment is individualized, collaborative, and aimed at understanding underlying conflicts, clarifying life goals, and making substantive behavioral change to enable you to live life in a more introspective, mindful way that leads to greater fulfillment.
(917) 725-5165 View (917) 725-5165
Photo of Cynthia Chouinard - CRB Psychiatry, MSN, APRN, PHMNP, Psychiatric Nurse Practitioner
CRB Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PHMNP
Verified Verified
Greenwich, CT 06830  (Online Only)
I specialize in trauma, insomnia, OCD, ADHD, anxiety, depression, addiction, and medication management.
My name is Cynthia Roman-Chouinard, a board certified Psychiatric Mental Health Nurse Practitioner. I'm committed to collaborating with you on your mental health journey. I believe in a holistic approach to mental health, incorporating physical health, lifestyle changes, and mental well-being into your treatment plan. We'll communicate openly about your needs and challenges and explore various therapeutic modalities to achieve your treatment goals.
I specialize in trauma, insomnia, OCD, ADHD, anxiety, depression, addiction, and medication management.
My name is Cynthia Roman-Chouinard, a board certified Psychiatric Mental Health Nurse Practitioner. I'm committed to collaborating with you on your mental health journey. I believe in a holistic approach to mental health, incorporating physical health, lifestyle changes, and mental well-being into your treatment plan. We'll communicate openly about your needs and challenges and explore various therapeutic modalities to achieve your treatment goals.
(860) 813-3144 View (860) 813-3144
Photo of Jill Ahluwalia, NP, MPH, Psychiatric Nurse Practitioner
Jill Ahluwalia
Psychiatric Nurse Practitioner, NP, MPH
Verified Verified
3 Endorsed
Greenwich, CT 06831  (Online Only)
I am a board-certified, Columbia University trained, psychiatric nurse practitioner (NP) with 15 years of experience. I specialize in treating adults with a wide range of mental health issues including anxiety, depression, eating disorders, ADHD, complex trauma, and insomnia. People come to me for medication, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
I am a board-certified, Columbia University trained, psychiatric nurse practitioner (NP) with 15 years of experience. I specialize in treating adults with a wide range of mental health issues including anxiety, depression, eating disorders, ADHD, complex trauma, and insomnia. People come to me for medication, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
(929) 244-2945 View (929) 244-2945
Photo of Justin Pereira, MD, Psychiatrist
Justin Pereira
Psychiatrist, MD
Verified Verified
Greenwich, CT 06830  (Online Only)
His practice treats a wide range of conditions, including depression, anxiety, OCD, family and relationship struggles, and other mental health issues.
This provider currently serves NY, CT and NJ. Dr. Pereira is a board-certified adult psychiatrist who is dedicated to providing compassionate care for a wide range of mental health concerns. He received his Bachelor of Arts from Harvard University and his medical degree from The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, where he graduated with the Department of Psychiatry's award of distinction. He went on to complete his psychiatric residency training at Northwell Health's Zucker Hillside Hospital, with a specialization in the assessment and treatment of Obsessive Compulsive Disorder and related conditions.
His practice treats a wide range of conditions, including depression, anxiety, OCD, family and relationship struggles, and other mental health issues.
This provider currently serves NY, CT and NJ. Dr. Pereira is a board-certified adult psychiatrist who is dedicated to providing compassionate care for a wide range of mental health concerns. He received his Bachelor of Arts from Harvard University and his medical degree from The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, where he graduated with the Department of Psychiatry's award of distinction. He went on to complete his psychiatric residency training at Northwell Health's Zucker Hillside Hospital, with a specialization in the assessment and treatment of Obsessive Compulsive Disorder and related conditions.
(833) 351-8255 View (833) 351-8255
Photo of Kaitlin Schmidt - Inner Vibrance, LLC, MSN, NP-C, APRN, Psychiatric Nurse Practitioner
Inner Vibrance, LLC
Psychiatric Nurse Practitioner, MSN, NP-C, APRN
Verified Verified
Greenwich, CT 06830  (Online Only)
I am well versed in anxiety disorders, depressive, bipolar spectrum, OCD, ADHD as well as addictions such as gambling and sex addictions.
I am dedicated to helping individuals achieve their optimal level of mental health. With over 8 years of experience in the field, I have developed a deep understanding of the complexities of psychiatric symptoms, medications, and the role therapy plays in helping you be the best version of yourself! My approach is patient-centered, and I work closely with each individual to develop a personalized treatment plan that addresses their unique medication goals to optimize your health.
I am well versed in anxiety disorders, depressive, bipolar spectrum, OCD, ADHD as well as addictions such as gambling and sex addictions.
I am dedicated to helping individuals achieve their optimal level of mental health. With over 8 years of experience in the field, I have developed a deep understanding of the complexities of psychiatric symptoms, medications, and the role therapy plays in helping you be the best version of yourself! My approach is patient-centered, and I work closely with each individual to develop a personalized treatment plan that addresses their unique medication goals to optimize your health.
(860) 530-2955 View (860) 530-2955
Photo of Nina Jacobs, MD, Psychiatrist
Nina Jacobs
Psychiatrist, MD
Verified Verified
Greenwich, CT 06830  (Online Only)
Jacobs works with youth ages 13-17 and adults with anxiety, depression, bipolar, ADHD, PTSD as well as other mental health issues.
Dr. Nina Jacobs is a board-certified child, adolescent and adult psychiatrist in practice for over 20 years. She attended the University of Chicago, Pritzker School of Medicine and completed her adult, child and adolescent training at NYU School of Medicine. She has additional training in psychodynamic psychotherapy at New York Psychoanalytic Institute. Dr. Jacobs believes understanding and compassion are fundamental to the doctor-patient relationship. With an engaged, optimistic style, she provides attentive, patient-centered care to reduce troubling symptoms and restore well-being.
Jacobs works with youth ages 13-17 and adults with anxiety, depression, bipolar, ADHD, PTSD as well as other mental health issues.
Dr. Nina Jacobs is a board-certified child, adolescent and adult psychiatrist in practice for over 20 years. She attended the University of Chicago, Pritzker School of Medicine and completed her adult, child and adolescent training at NYU School of Medicine. She has additional training in psychodynamic psychotherapy at New York Psychoanalytic Institute. Dr. Jacobs believes understanding and compassion are fundamental to the doctor-patient relationship. With an engaged, optimistic style, she provides attentive, patient-centered care to reduce troubling symptoms and restore well-being.
(833) 351-8255 View (833) 351-8255
Photo of Ernesto Gonzalez, Psychiatrist
Ernesto Gonzalez
Psychiatrist
Verified Verified
Greenwich, CT 06830  (Online Only)
His primary focus is working with patients with depression, anxiety, ADHD, and PTSD.
Dr. Ernesto Gonzalez is a board certified adult psychiatrist. He completed his undergraduate training at Yale University and received his medical degree from the University of Pennsylvania School of Medicine. He completed his residency training at the Cambridge Health Alliance/Harvard Medical School Adult Psychiatry Training Program. Dr. Gonzalez prefers a holistic approach that takes the time to know the whole patient, incorporating biological, psychological, social, and cultural perspectives in crafting a comprehensive, individualized, treatment plan.
His primary focus is working with patients with depression, anxiety, ADHD, and PTSD.
Dr. Ernesto Gonzalez is a board certified adult psychiatrist. He completed his undergraduate training at Yale University and received his medical degree from the University of Pennsylvania School of Medicine. He completed his residency training at the Cambridge Health Alliance/Harvard Medical School Adult Psychiatry Training Program. Dr. Gonzalez prefers a holistic approach that takes the time to know the whole patient, incorporating biological, psychological, social, and cultural perspectives in crafting a comprehensive, individualized, treatment plan.
(646) 437-8378 View (646) 437-8378
Photo of Randi Cohen, MD, PhD, Psychiatrist
Randi Cohen
Psychiatrist, MD, PhD
Verified Verified
Greenwich, CT 06830  (Online Only)
Do you struggle with anxiety, negativity, or a sense of worthlessness? Do you find yourself cut off from feelings or going in circles in your current relationship? Do you have trouble focusing and staying organized? Is it hard for you to get past things that bother you? I am extensively trained in cognitive, behavioral, mindfulness-based, and somatic awareness techniques to help you feel comfortable in your skin. I also offer an option for medications. I work with individuals or with couples. I specialize in addressing OCD, PTSD, Asperger's, ADHD, depression, anxiety, life issues, and relationship stressors.
Do you struggle with anxiety, negativity, or a sense of worthlessness? Do you find yourself cut off from feelings or going in circles in your current relationship? Do you have trouble focusing and staying organized? Is it hard for you to get past things that bother you? I am extensively trained in cognitive, behavioral, mindfulness-based, and somatic awareness techniques to help you feel comfortable in your skin. I also offer an option for medications. I work with individuals or with couples. I specialize in addressing OCD, PTSD, Asperger's, ADHD, depression, anxiety, life issues, and relationship stressors.
(203) 490-4503 View (203) 490-4503
Photo of Tarique Perera Contemporary Care, MD, Psychiatrist
Tarique Perera Contemporary Care
Psychiatrist, MD
Verified Verified
Greenwich, CT 06830
Struggling with depression, anxiety, or debilitating symptoms? Traditional treatments might not always work. I offer advanced options: psychopharmacology, TMS therapy, ketamine infusions, and the latest Spravato esketamine treatments, combined with psychotherapy. Trained at Harvard, with a residency at New York Psychiatric Institute and Columbia University, I am recognized as one of America's Top Psychiatrists. My approach focuses on full symptom remission, treating you as a whole. Welcome to a new chapter in your mental health journey at my practice.
Struggling with depression, anxiety, or debilitating symptoms? Traditional treatments might not always work. I offer advanced options: psychopharmacology, TMS therapy, ketamine infusions, and the latest Spravato esketamine treatments, combined with psychotherapy. Trained at Harvard, with a residency at New York Psychiatric Institute and Columbia University, I am recognized as one of America's Top Psychiatrists. My approach focuses on full symptom remission, treating you as a whole. Welcome to a new chapter in your mental health journey at my practice.
(203) 403-6235 View (203) 403-6235
Photo of Yonghong Tan, MD, Psychiatrist
Yonghong Tan
Psychiatrist, MD
Verified Verified
2 Endorsed
Greenwich, CT 06830
My extensive experience has allowed me to treat a diverse range of individuals, including working professionals, college students, and retirees, who may be dealing with issues such as anxiety, ADHD, addiction, depression, bipolar disorder, OCD, PTSD, and various other significant psychiatric conditions.
Life can be hard. We all have our breaking points. You have done your best to overcome it. It really takes courage to start looking for help. Hello and welcome to ZenMind Clinic. I am a psychiatrist with training from The Icahn School of Medicine at Mount Sinai and New York University, and hold double board certifications in both general psychiatry and addiction psychiatry. Over the last five years, I had the privilege of overseeing the psycho-oncology clinic at Norwalk Hospital, as well as serving as a core teaching faculty member within the Nuvance psychiatry residency program.
My extensive experience has allowed me to treat a diverse range of individuals, including working professionals, college students, and retirees, who may be dealing with issues such as anxiety, ADHD, addiction, depression, bipolar disorder, OCD, PTSD, and various other significant psychiatric conditions.
Life can be hard. We all have our breaking points. You have done your best to overcome it. It really takes courage to start looking for help. Hello and welcome to ZenMind Clinic. I am a psychiatrist with training from The Icahn School of Medicine at Mount Sinai and New York University, and hold double board certifications in both general psychiatry and addiction psychiatry. Over the last five years, I had the privilege of overseeing the psycho-oncology clinic at Norwalk Hospital, as well as serving as a core teaching faculty member within the Nuvance psychiatry residency program.
(203) 660-0687 View (203) 660-0687
Photo of Aaron J. Roberto - Aaron J. Roberto, M.D., MD, Psychiatrist
Aaron J. Roberto, M.D.
Psychiatrist, MD
Verified Verified
1 Endorsed
Greenwich, CT 06836
**Tele-Health Available. I am a dedicated, Harvard and Yale-trained child/adolescent, and adult psychiatrist. Each patient is a unique individual, exerting particular strengths and resilience through situations. I create an individualized treatment plan utilizing high-level, evidenced-based treatment including involvement of parents, counselors, and outside therapists for those already in therapy. Medication, when indicated, is offered, as well as evidence-based therapeutic interventions (CBT, supportive) and lifestyle modifications. Expertise in adult and pediatric ADHD, depression, anxiety/ panic, and mood disorders.
**Tele-Health Available. I am a dedicated, Harvard and Yale-trained child/adolescent, and adult psychiatrist. Each patient is a unique individual, exerting particular strengths and resilience through situations. I create an individualized treatment plan utilizing high-level, evidenced-based treatment including involvement of parents, counselors, and outside therapists for those already in therapy. Medication, when indicated, is offered, as well as evidence-based therapeutic interventions (CBT, supportive) and lifestyle modifications. Expertise in adult and pediatric ADHD, depression, anxiety/ panic, and mood disorders.
(203) 408-6156 View (203) 408-6156
Photo of Christine Naungayan, MD, Psychiatrist
Christine Naungayan
Psychiatrist, MD
Verified Verified
1 Endorsed
Greenwich, CT 06830
I am a general adult psychiatrist, completing residency training and forensic fellowship at Yale where I also had the amazing experience of serving as chief resident. My experience includes pharmacotherapy with emphasis on treatment for general mood disorders, post-partum depression, anxiety, insomnia, postraumatic stress disorder, ADHD, and maintaining sobriety/post-substance abuse, in addition to a range of clinical issues with more specific psychiatric foci. I also offer psychotherapy for patients who wish to engage solely in psychotherapy or a combination of therapy and medication management [private rates apply].
I am a general adult psychiatrist, completing residency training and forensic fellowship at Yale where I also had the amazing experience of serving as chief resident. My experience includes pharmacotherapy with emphasis on treatment for general mood disorders, post-partum depression, anxiety, insomnia, postraumatic stress disorder, ADHD, and maintaining sobriety/post-substance abuse, in addition to a range of clinical issues with more specific psychiatric foci. I also offer psychotherapy for patients who wish to engage solely in psychotherapy or a combination of therapy and medication management [private rates apply].
(973) 600-5465 x1 View (973) 600-5465 x1
Photo of Cheryl A Appel, MD, Psychiatrist
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
Greenwich, CT 06830
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 618-5826 View (914) 618-5826
Photo of David C Saunders, MD, PhD, Psychiatrist
David C Saunders
Psychiatrist, MD, PhD
Verified Verified
Greenwich, CT 06830
I work with any person - child, adolescent, adult - who is seeking treatment. They may be suffering from depression, anxiety, obsessive-compulsive disorder, or post-traumatic stress disorder, among others. Or perhaps they have never been diagnosed with a clinical disorder, but are seeking help to reduce stress during a difficult time, such as a challenging life transition or the death of a loved one. Those seeking a highly individualized and comprehensive approach to mental health treatment might find my practice particularly attractive, given what it offers.
I work with any person - child, adolescent, adult - who is seeking treatment. They may be suffering from depression, anxiety, obsessive-compulsive disorder, or post-traumatic stress disorder, among others. Or perhaps they have never been diagnosed with a clinical disorder, but are seeking help to reduce stress during a difficult time, such as a challenging life transition or the death of a loved one. Those seeking a highly individualized and comprehensive approach to mental health treatment might find my practice particularly attractive, given what it offers.
(833) 440-0707 View (833) 440-0707
Photo of Nicole Evanko, PMHNP, Psychiatric Nurse Practitioner
Nicole Evanko
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Greenwich, CT 06830  (Online Only)
I have a background in eating disorders, mood disorders, OCD, depression, and anxiety.
Struggling with your mental health? Need some extra support whether it be with medication and/or therapy? I can help. I provide a safe platform for all individuals from all backgrounds. I take time to build rapport with my clients to understand them as a whole person rather than just an illness.
I have a background in eating disorders, mood disorders, OCD, depression, and anxiety.
Struggling with your mental health? Need some extra support whether it be with medication and/or therapy? I can help. I provide a safe platform for all individuals from all backgrounds. I take time to build rapport with my clients to understand them as a whole person rather than just an illness.
(475) 255-3609 View (475) 255-3609
Photo of Raviv Berlin, MD, Psychiatrist
Raviv Berlin
Psychiatrist, MD
Verified Verified
Greenwich, CT 06831  (Online Only)
I am a board-certified psychiatrist with advanced training in child and adolescent psychiatry and clinical expertise working with college students and young adults. I am licensed to practice medicine in New York and Connecticut. I specialize in treating adolescents and young adults with mood disorders, anxiety disorders, relationship difficulties, and challenging life transitions. My style is guided by warmth, compassion, and flexibility and I work collaboratively with patients to create treatment plans individualized to their specific needs.
I am a board-certified psychiatrist with advanced training in child and adolescent psychiatry and clinical expertise working with college students and young adults. I am licensed to practice medicine in New York and Connecticut. I specialize in treating adolescents and young adults with mood disorders, anxiety disorders, relationship difficulties, and challenging life transitions. My style is guided by warmth, compassion, and flexibility and I work collaboratively with patients to create treatment plans individualized to their specific needs.
(929) 205-5081 View (929) 205-5081
1

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.